“Happiness is a choice, don’t chase it.”
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I grew up thinking that we have to work really hard to enjoy life.
Now, I find moments that I love in the “littlest” things.
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From eating my fav childhood snacks, going for a jog at the park I played at growing up, and even making my cup of Nescafé Gold in the morning before doing anything else.
These are my moments. Nothing fancy, but it is fulfilling to me.
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What are the little moments in life that you enjoy?
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Come join me and @ishanorsham for a LIVESTREAM on the 30th of September at 8PM, as we talk about how we make moments matter with Nescafé Gold on LAZADA!
Let’s create our moments together 😁
#NescafeGoldMY
同時也有79部Youtube影片,追蹤數超過11萬的網紅Rose Mun,也在其Youtube影片中提到,We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of ...
as i grew up 在 Facebook 的最佳貼文
寶寶今天滿月了🌕 都不知道新生兒長得那麼快!出生後十三天就長三公分,老人家說「一眠大一吋」果然有理!👶
墨爾本正式成為世界上封城最久的城市,如果 10/26 真的解封了話,將會封了267天...🔐 謝謝整個城市陪我做月子...😂
原本以為懷孕胖不到八公斤(正在寫如何控孕期體重文章中...),代表產後身材很快就會恢復🤰
沒想到產後的四肢水腫真不是蓋的,花了兩個禮拜才消腫😩 明明孕期都沒事!也因此錯過與新生兒拍攝這一系列媽媽與寶寶的比例照片🥲
後來問其他朋友,原來大家產後問題都比產前多(瞬間老十年)...難怪華人要做月子躲在家中修養一個月...😬
話說上次健康檢查護士說一般寶寶一個禮拜大 130-200g,我家兩個禮拜就重將近 400g!護士形容她為 muscular💪金剛芭比無誤啊!難怪上次她亂扭頭撞到我的手臂還腫起來,可怕啊~😝
Ps. 照片攝於19天大,滿月的還沒拍,因為爸爸今天工作... 📸
#寶寶滿月 #育兒記錄 #寶寶每秒都會變臉
*️⃣ 意外在家產子記錄 & 順產運動/ 食物分享➡️ https://bit.ly/39aCxWI
*️⃣ 產前憂鬱症記錄 ➡️ https://bit.ly/38uyyUH
*️⃣ 備孕紀錄 ➡️ https://bit.ly/3dEcXgB
*️⃣ 懷孕1-3月紀錄 ➡️ https://bit.ly/2Nh1vN7
*️⃣ 懷孕後期記錄 & 舒緩分享 ➡️ https://bit.ly/38v2ikp
*️⃣ 爸爸產前教育課心得 ➡️ https://bit.ly/38v2ikp
Baby is one month old today🌕 In the first two weeks she was so quiet, we sometimes forget we have a baby 🤣
She grew 3cm in 13 days!!! Was not expecting babies to grew this quick, missed out on newborn photo opportunity 🥺
Took her for a health check up and the nurse said she grew almost 400g in two weeks! Usually babies grow 130g-200g each week, she's definitely on the faster growing side😬 The nurse described her as a "muscular" baby💪
Honestly was not expecting my body to be this out of shape and sore postpartum 🥺 It's almost like I aged ten years!!! The postpartum edema was worse than I thought, especially I was totally fine during pregnancy 😖
After asking several friends, turns out everyone was on the same boat, except no one talks about it🙄 No wonder Asians go on confinement (hideout) for a month after birth 🤣
Anyways, Melbourne has officially become the city with the longest lockdown in the world 🔐 It's like the while city is in confinement with me..😬
#baby1month
as i grew up 在 YuniQue Yuni Facebook 的最佳解答
"At the end of the day, I just want to be proud of the person I have become.
I want to be proud of the love I gave — of the way in which I risked my heart despite being hurt. I want to be proud of the effort I showed those I cared about, I want to know with a ruthless certainty that I showed up as much as I could, that I made people feel seen, that I made those around me feel less alone in this chaotic world. I want to be proud of my life — of the way I healed, of the way I made mistakes and learned from them, of the way I felt everything even when it wasn’t convenient or comfortable. I want to be proud of the way I grew, of the way I let go, of the way I pushed myself to be a better person. At the end of the day, I just want to be able to say without hesitation that I lived my life, that I did not just take a back seat to my pain, or to my flaws, or to whatever hardships came my way. I want to be able to say that I am proud of the way I survived. I want to be able to say that I did not take one day for granted." - Bianca Sparacino
Sculpture: “Contract” by Anthony Gormley
📍Gallop Extension at Singapore Botanical Gardens
as i grew up 在 Rose Mun Youtube 的最佳貼文
We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of to learn to let go of those emotions to truly be happy.
Everyone has a story of their own & this one’s mine. I went through a lot as a child from learning how to cope with the death of my brother, sleeping in cars because we were either homeless or moving from place to place, and leaving my parents to have a better life.
I’ve learned that life moves on, either with or without you - so learn to live life happily, wholeheartedly. Work on yourself and learn to really love yourself by accepting who you were born to be.
Thank you for supporting me and my journey.
XoXo,
Rose
Lyrics:
My Story - Rose Mun
Lyrics:
Look -
Let me tell my story
Grew up in a small town
Everybody knew me
Mom, Dad, Brother, Brother, Sister, then Me
I guess you could call that a family
10 yea old left mom & dad
Didn’t even know that life was bad
17, and the brothers passed
Cries every night with the thought of that
There’s days where we’ve gone cold, gone cold
& days where we’ve just had no home
Slept in the car like it was nothing
Woke up went to school
Tryna be something
Tryna make my family proud
Tryna get that bag, cause I wanna get out
Rap:
So you can call me crazy
Yeah I’m crazy on life
I said puff puff pass
Now I’m a little high
Thinkin’ bout the times
How it flew by
How much I’ve grown to love myself
Man it feels nice
You should try it sometimes
Instead of shittin’ on people
Karma is a mf’ bitch
Man that shit is lethal
Escape this damn reality
And just be me
I just wanna live my dreams
Let my soul be free
I was lost for a minute
But now I’m back
Trusting the Universe
The Angels got my back
I’m seeing all the signs
Right before my eyes
I’m following my heart
And ignoring my mind
I came from a broken home
And that’s okay
My parents weren’t in my life
I accepted all the pain
I learned to accept my life for what it is
Blessed for all the moments
I’m glad I got no kids.
Serial dated
As if I was a killer
The only person dying
Was the one inside
A sinner
Didn’t know my worth
Let myself get used
Dated the wrong people
I even got abused
Man I learned my lesson
Even though it was the hard way
Cheated on my exes
And now karma paid it my way
Fucked up many times
Thought I learned my lesson
I was just a kid
Playing games and messin’
With things I didn’t understand
Loving people wrong
Hurting them in the end
Made mistakes
And grew from that shit
Learned to let go
Release, and that’s it.
Life moves on
Either with or without you
It’s your choice to
Make up what you will do
So take this time just to sit back
Listen to your heart, really listen to that
Stop playing games
And silence your mind
Meditate & grow
Baby, let me see you thrive
Clear your energy
Throw in some good vibes
2021 - the greatest time to be alive
as i grew up 在 ASHA ETC Youtube 的最佳貼文
延續上一條片,分享我多年用既vlogging拍檔。今次會用我攝影師老豆20幾年前拍嘅成長片.....帶大家返錦田舊地重遊,做番個鄉村妹.....倒帶。
[REWIND]
In the second segment of my reminiscing on vlogging beginnings (https://www.youtube.com/watch?v=xk72GMQQrf4) ...
On a cold afternoon in Hong Kong, I took a trip with my new vlogging camera and the loml Seth back to the village I grew up in - Kam Tin. In this video, I also digitalized a bunch of home family movies from VHS tapes that my dad had recorded almost 20+ years ago. Through my 'all-grown-up' eyes, I look back on where I grew up and how far I've come. At times, it feels very strange as I feel like I've become a visitor to my own past memories.
Equipment used:
- Canon EOS M50 Mark II
- Canon HG-100TBR (Tripod)
- Canon DM-E100 (Mic)
#EOSM50MarkII
#VLOGNKEEPROLLING
#CanonHK
#拍片需要啲乜
#搵個好拍檔
#自己去Canon睇啦
http://bit.ly/M50M2ASHA
↓ F I N D / M E ↓
✨ Instagram : http://instagram.com/ASHAETC
✨ Blogspot : http://secondhand-mermaid.blogspot.com/
✨ Facebook : http://goo.gl/dTdrUx
✨ Twitter : https://twitter.com/ashacuthbert
↓ HELP ME TRANSLATE MY VIDEOS ↓
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC4YtAO528H6PdbJkJsolggA
as i grew up 在 Dickson Chai Youtube 的最佳解答
[ 10年感情的道别 | Goodbye My 10 Years Relationship ]
10年真的不短,很遗憾无法一起走到最后。
求婚了,却早已错过应该发生的时间点。
面对瓶颈考验的爱情在挽救期中感性被理性打败了,写下句号。
我们分了。我们都很不舍,但确实分了。
很抱歉,令所有期待的家人朋友失望了。
这10年里她对我很好,无可挑剔;而我做不好的我全都承认,是我的理所当然及舒适心态导致了今天的所有,我诚心道歉。
对于一直关心我俩的亲朋好友,感恩过去所有的祝福,也谢谢这些年的见证。
对于曾煽动我们分手的朋友们,抱歉拖了那么久,往后不需煽动了。
我特别要感谢彼此的家人、爱我们的家人们。这些年让大家心中累计的担忧及不满实在不应该,让大家操心了,诚恳地鞠躬致歉。谢谢这些年的爱与包容,打从心里的感恩,谢谢。
在这里,至这位10年前为我化妆而邂逅的,10年来风雨不改以我为先的,让我在爱情里一夜长大的她 – Mey ,谢谢你一切付出、包容、体谅及信任,完整了我生活许多的缺失区块,也为我生命彩出了鲜艳的色彩。谢谢你总无条件地支持我每个决定,即使以世界为敌你还是站在我身旁。谢谢你无限的精神鼓励,让我即使在烂透的状态下也努力撑过去,因为我知道至少还有你这位铁粉的守候。万语千言在心中说不尽,我想你知道的。谢谢你,真心真心地谢谢你。正如我十年前为你写的歌 – “美丽意外“里的歌词,至今,我仍觉得遇见你是个美丽的意外,真的。
容我忍泪再次公开说,Mey, 我爱你。
面对10年感情的结束,难过是肯定的。
即使平时爱笑的我们,也为这次的句号流了好多公升的泪。但我们答应彼此会带着所有开心的记忆把对方放在心中一个特别的位置。换了身份,没了昵称,不管未来缘分如何,我们都会是彼此继续珍惜的那位。
最后,公开这首十年前写给她的歌,也是十年后我重新录制十周年版本向她求婚的作品。MV里记录了过去十年的精选画面,婚没求得成,但我们都认为这首歌是纪念这10年的最初;10年的最终,最佳的礼物,也要谢谢歌曲的幕后团队 :佳旺 (金马旺) 的 编曲 / 制作 / 录音 /配唱 ,沁嘉 的 合音编写 / 合音 , 文浩 的混音。他们是少数知道我求婚计划也期待着好消息的朋友。。。可惜让你们失望了,谢谢你们的一切付出与耐心,我都真心感激。
爱情其实只有你和我,但考虑到彼此有太多共同朋友,为了避免揣测还是决定做个交代。谢谢大家这十年的祝福。当你看到这贴文时我俩的脸书感情状态应该已经更新。
是很意外,连我俩都为这样的今天感到意外,如果是注定意外,至少让它是个 [美丽意外],好吗?
爱要及时,记得好好珍惜依然在你身边的那位,衷心祝福大家。
缘起缘灭感恩一切,合十。
10 years, regret that we couldn’t make it till the end.
I proposed, but had missed the right timing to do it right.
After went through the consideration period, rational beat sentimental, it ended.
Yes, we broke up. It’s really hard to accept, but yes, we broke up.
Truly regret to all friends and families’ members who had expectation on us.For the past 10 years, she’s perfect. For all the wrong which I made, I’ll take all the blame. I’m truly sorry, for the relationship which I care so much.
To all friends who care about both of us throughout these 10 years, thanks for witnessing us.
To those who didn’t expect good ending, sorry for the long waiting.
I would like to specially thank both of our family’s members. I can understand all the worries and dissatisfactions throughout the years. Really shouldn’t allow those to happen. I Sincerely apologize. Sorry.
Hereby, I would like to thank her, the girl I crushed into when she did make up for me 10 years ago, the girl who always put me as priority for the past 10 years, the girl who used 10 years’ time to grew me up in the world of love – Mey , Thank you for everything, you completed a lot of my missing part in life and had brighten up my days with different colours. Thanks for always standing by my side although when the world disagree on me. Thanks for your bottomless mental support which let me went through lots of down time as I always know there’ll at least be a super fans forever, it’s you. As of now, I still feel like knowing you is 1 of the most beautiful accident in life, and you able to calmed me down whenever and wherever you were around. It’s more than words, I’m sure you knew it, thank you so much, sincerely.
Allow me to hold my tears and say this 1 more time openly, Mey, I love you, as always.
10 years long run coming to an end, for sure it’s really hurt and sad.
But we’ll promise to bring along all happy memories and place each other at a special point in our heart. You will always be a person that I care about.
Lastly, sharing out the song I wrote for her 10 years ago, and it’s being re-produced again into a 10th year anniversary version for my proposal purpose. The MV are made by all key moments we been through together. Although my proposal failed, but we do think it’s a best way to conclude and remember those 10 years, from the beginning to the end. Thanks to the song production team : Keon Chia (Golden Horse Award Winner 2020) for Music Arrangement, Produce, Recording, Vocal Guide. Thanks to Isabell Jia Jia for the background Vocal & Background Vocal Arrangement. Thanks to Haw Vee for the Mixing. They were the few who knew my proposal plan and awaiting the good news …. However, sorry to let you all down. Thanks to all the effort, it’s my honor to have you guys in this important journey and I deeply appreciate it in heart.
Love actually is just you & me, but we decided to explain about this to avoid any assumptions as we got too many mutual friends. Thanks to all lovely wishes for the past 10 years. When you see this post, I believe our relationship status on FB had changed.
Yes it’s really an accident to our relationship, even to ourselves. If it’s meant to be an accident, at least let it be a “Beautiful Accident”.
Always express your LOVE before too late and appreciate he/her who still together with you. Best wishes to everyone.
With Love, Sorry and Thanks.
#美丽意外 #BeautifulAccident #ThanksForEverything #LOVE
Music Production Team
美丽意外 (2020十周年版)
OP :Musictoxin Productions
SP: Universal Music Publishing Sdn. Bhd.
词Lyrics : Dickson蔡迪伸
曲Composer : Dickson蔡迪伸
编Arranged by : Keon Chia谢佳旺 @Burger Music Studio
制作Produced by : Keon Chia谢佳旺 / Dickson蔡迪伸
混音 Mixed by : Haw Vee魏文浩 @musicHaws Production
和音编写Back up vocal arranged by : Isabell潘沁珈
和音Back up vocal by : Isabell潘沁珈
录音室Recording Studio : Tutti Studio