To date, my favourite form of cardio 🎾 So glad to have sports back into my workout routine!
Now, when can we play badminton again 🤔
#sportsfan
#tennislife
back workout routine 在 Facebook 的精選貼文
同時也有233部Youtube影片，追蹤數超過7萬的網紅FABIO GRANGEON 法比歐，也在其Youtube影片中提到，Hi guys, So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are n...
「back workout routine」的推薦目錄：
- 關於back workout routine 在 Facebook 的精選貼文
- 關於back workout routine 在 Facebook 的最讚貼文
- 關於back workout routine 在 Facebook 的最佳解答
- 關於back workout routine 在 FABIO GRANGEON 法比歐 Youtube 的精選貼文
- 關於back workout routine 在 An Nguyen Fitness Youtube 的精選貼文
- 關於back workout routine 在 Adam Lobo TV Youtube 的最讚貼文
- 關於back workout routine 在 270 Best Back Workouts ideas in 2022 - Pinterest 的評價
back workout routine 在 Facebook 的最讚貼文
The photos you are looking at are the first bodyweight session I posted on my channel 6 years back. The difficulty of this session today is only level 2, but back then, I'm already struggling each round (4 min) despite coming from many years of training experience from weightlifting and running!
Since then, I have posted more bodyweight workouts than ever because I find bodyweight is super efficient; it could help a person get fit, burn fat, and maintain a lean physique, especially when we can't go to the gym or do cardio outdoor.
Time flies, today I've produced up to 1000+ bodyweight content in my socials, online programs, and app. The best thing is how we progressed throughout these years from Level 2 to Level 6! From a 4 minute routine to a 60+ minute nonstop session. You guys are fantastic!
Will there be a level 7 workout? Tbh, Level 6 is currently the best I can produce with proper form and pace. If you pay close attention to some of my level 6 workouts, you will notice that my form is slowly breaking down by the session's intensity.
Imo, coming out with the most brutal deadliest routine is not the hard part; anyone can draft out a 1000 burpees routine and name it a level 7 workout. A 2000 burpees and call it a level 8 workout etc... but executing it with poor form and taking way too long to complete is not a workout at all.
Well, that's not the goal for now. The goal is about executing it properly while keeping it safe and effective for everyone to follow along. That's what every workout session should be. So will there be a proper level 7 workout session in the future? Never say never. We shall see. ;)
Check out my first bodyweight workout video here: https://youtu.be/xUJLJbivMvY (try to follow my pace)
back workout routine 在 Facebook 的最佳解答
I had my first full workout on the @technogym bench today. The Lord answers prayers because I really wanted to level up my weight training now that my regular cardio is back in my weekly routine.
This bench is perfect for adding to your home gym because it’s compact and everything has a home. I love the resistance bands and I can gradually increase my difficulty. Plus the knuckle weights pack a punch. They also have dumbbell sets underneath up to 10kg.
Get in touch with @technogym.malaysia because you can create your own mini-gym at home. ❤️
#technogym #technogymmalaysia #workout #benchworkout #technogymbench
back workout routine 在 FABIO GRANGEON 法比歐 Youtube 的精選貼文
Hi guys,
So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are not fully vaccinated). I've decided to use this time to get back in shape after putting on some weight during my trip back to France.
So I'm sharing with you my daily routine which helped me to lose around 4% body fat in two weeks, put me back in shape and helped me to feel good!
Enjoy!
If you enjoy this video please drop a like, subscribe to my channel and share your feedback with a comment! Thank you !
Video shot with Canon R5 & Canon G7 X MIII
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！
back workout routine 在 An Nguyen Fitness Youtube 的精選貼文
ROUTINE MỘT NGÀY HOÀN HẢO| 1 NGÀY CỦA ONLINE COACH | An Nguyen Fitness
Mình làm gì mỗi ngày…..
Online coach là một lĩnh vực không quá mới mẻ ở Việt Nam, tuy nhiên đối với từng người coach, sẽ có những cách làm việc riêng, đa dạng và đều với mục đích chung là đem đến mục tiêu thay đổi vóc dáng cho khách hàng của họ.
Công việc này có thể làm việc ở bất cứ đâu, nhưng để đem đến một dịch vụ coach tốt nhất, những người coach sẽ cần không ngừng học hỏi, rèn luyện chính mình, bởi vì nếu không như vậy, những lời khuyên/kinh nghiệm bạn dành cho khách hàng của mình trở nên sáo rỗng.
Vậy để làm được điều này, mình cần có những thói quen tốt nào.
00:00 Giao lưu
00:12 Intro
00:25 My Daily Routine!
08:38 Hamstrings and Back Workout!
26:20 Có nên follow Routine của mình không?!!!!
Hiểu hơn về công việc này qua góc nhìn của mình ở video dưới này mọi người!
Hi vọng video sẽ truyền một chút động lực cho những người mong muốn trở thành một người Coach trong tương lai.
SUBSCRIBE YOUTUBE CHANNEL: https://metub.net/annguyenfitness
Instagram: https://www.instagram.com/shredan72/?hl=en
Fanpage: https://www.facebook.com/Shredan7294/
Facebook: https://www.facebook.com/shredan72
Snapchat: https://www.snapchat.com/add/an.nguyen7294
--------------------------------------------
Online Coaching Service: [email protected]
#AnNguyenFitness
back workout routine 在 Adam Lobo TV Youtube 的最讚貼文
So, one of the common and frequently asked questions on the channel is actually a non “tech-related” question, where people asked: What is my Fitness Routine?
And the reason why I always avoided such question was because firstly I am not a certified fitness trainer and secondly, I never had such fixed working out routine, UNTIL I discovered the app called Fitbod, where when coupled with my recently acquired Apple Watch Series 6 is the best combination for my consistent fitness daily.
So in this video, I will go through my fitness routine using this Fitbod app and let you know everything about the app as my goal is to help you in situations where either you are just working out at home or preparing yourself when the gyms open back again.
If you find this video helpful and would love to watch more, you can SUBSCRIBE here:
https://bit.ly/2HqeKrW
Timecode:
00:00 - Intro
00:50 - Why Fitbod?
02:28 - Getting Started
04:33 - Apple Watch Integration
05:35 - Conclusion
Get the Fitbod App and enjoy 25% discount at the link below:-
Fitbod.me/adam25
Get the Apple Watch Series 6 at the link below:-
https://t.productlink.io/a14384f
??? My Desk Setup 2020
https://youtu.be/xK1QUClu-V0
??? Check out my PLAYLISTS about:
APPS: https://youtube.com/playlist?list=PLn02abmm5Ra6cuynzw3vyRvaGgJIxxbHr
WEARABLES: https://youtube.com/playlist?list=PLn02abmm5Ra5FQ1UvcpvghQ0a-1ffQpfm
---
ABOUT ME:
Hey you! Thanks for checking out Adam Lobo TV on YouTube!
My name is Adam Lobo, I'm a Tech YouTuber from Kuala Lumpur, Malaysia, who creates high-quality tech reviews on YouTube, Instagram & Facebook and I am currently the only Malaysian Tech YouTuber who produces 6K Resolution content.
My passion is to help everyone to make a purchase decision with all the tech items I get my hands on, where you'll find weekly smartphones, tablets, audio, smart home and other cool tech related videos as well. I produce these videos at least twice a week so do consider subscribing to my channel.
Find me at these Social Media platforms:
YouTube (Adam Lobo TV) - https://www.youtube.com/c/adamlobotv/
Facebook (Adam Lobo TV) - https://www.facebook.com/adamlobotv/
Instagram (@adamlob0) - https://www.instagram.com/adamlob0/
Twitter (@adam_lob0) - https://twitter.com/adam_lobo
Website (Adam Lobo TV) - https://adamlobo.tv/
#adamlobotv #FitbodApp #AppleWatchSeries6
back workout routine 在 270 Best Back Workouts ideas in 2022 - Pinterest 的推薦與評價
Sep 25, 2022 - Explore Jay Ortiz's board "Back Workouts", followed by 547 people on ... See more ideas about back workout, back exercises, workout routine. ... <看更多>