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Full Recipe: https://themeatmen.sg/parchment-baked-barramundi
Starting on our Christmas recipe series, we have a simple 40 minute recipe that is good for the whole family! Using Kuhlbarra’s barramundi fillet, we simply created a tasteful mix of pesto, crushed almonds, white pearl onions, tomatoes and rosemary for pairing.
Recipe at: http://www.themeatmen.sg/parchment-baked-barramundi
Starting on our Christmas recipe series, we have a simple 40 minute recipe that is good for the whole family! Using Kuhlbarra’s barramundi fillet, we simply created a tasteful mix of pesto, crushed almonds, white pearl onions, tomatoes and rosemary for pairing.
Add some lemon zest and juice, bake it in parchment paper, and you’re good to serve - easy! You can also purchase their ready-divided fillet on their website (http://kuhlbarra.com), complete with parchment paper for easy cooking.
**GIVEAWAY** At the same time, thanks to our good friends at Kuhlbarra, we’re giving away 2 sets of gifts worth $41.70 each comprising of ‘It’s Chilli Outside’, ‘Under The Mistlepesto’, ‘O Olive Night’, for two very lucky winners! Just tag the people you’ll like to be sharing this gift set with and why they will want to try out this recipe! Giveaway ends 29th November 2016, and are limited to Singapore addresses only.
Share this with your friends and welcome the festive season!
#themeatmensg #simple #delicious #kuhlbarra #barramundi #christmasrecipes #pesto
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Our dinner at CATO tonight is very impressive. This plate of seared barramundi fillet with homemade indian fish curry is a recipe by one of the owners' mom. Served with grilled okra and egg plants, this is like a deconstructed version of indian fish head curry.
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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
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Recipe at: http://www.themeatmen.sg/parchment-baked-barramundi
Starting on our Christmas recipe series, we have a simple 40 minute recipe that is good for the whole family! Using Kuhlbarra’s barramundi fillet, we simply created a tasteful mix of pesto, crushed almonds, white pearl onions, tomatoes and rosemary for pairing.
Add some lemon zest and juice, bake it in parchment paper, and you’re good to serve - easy! You can also purchase their ready-divided fillet on their website here, complete with parchment paper for easy cooking.
Share this with your friends and welcome the festive season!
#themeatmensg #simple #delicious #kuhlbarra #barramundi #christmasrecipes #pesto
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barramundi fillet recipe 在 Simple Barramundi Fish Fillet Recipe | SheSaid 的推薦與評價
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