關於 beetroot cold soup ，我們在網路上蒐集到這些相關的討論、資訊與評價

Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
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Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
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All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
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After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
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Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
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Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
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Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
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Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body，replenish qí, and moisturise internal dryness, and anti-aging.
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Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
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Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation，beauty, regulating stomach, and intestines health.
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Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
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You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
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All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
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#TangYuanYuan #TangooTangYuanYuan

【#冬至 魔法湯圓食譜大公開！】

今天是一年當中黑夜最漫長的一天
也是大家吃湯圓、慶圓團的大日子
但為了讓海外的魔法同仁和外國朋友
也能夠在嚴峻的疫情下
自己動手吃上一碗暖呼呼的湯圓
小編決定．．．

將！獎！
公布 #國際雙語版湯圓食譜！(全家福 4 人份)

材料：
1. 糯米粉 600 g
2. 熱水 300 g
3. 冷水 180 g
4. 紅麴粉或紅肉火龍果少許 (染色用) (買不到可用甜菜代替)
5. 黑糖水 (黑糖 800 g + 水 2 公升 + 薑少許)

步驟：
1. 糯米粉倒入熱水攪拌均勻
2. 再倒入冷水攪拌
3. 用手揉成米麵糰直到呈「耳垂柔軟」狀態
4. 另分出一部分麵團染色
5. 將揉好的麵團搓成長條再切成一個個適當小塊
6. 將麵團塊搓成圓球即完成生湯圓
7. 煮一鍋滾水加入黑糖並放入生湯圓和薑
8. 湯圓浮起水面後 5 分鐘即可關火盛碗
9. 好好享用吧！

#湯圓作法千千百百種就看大家怎麼自己變魔法惹
#正向防疫
#2030雙語國家

Today is the #WinterSolstice, the shortest day and longest night of the year and a day when it’s traditional to eat #tangyuan (glutinous rice dumplings) to stave away the cold of winter. We thought we’d share the recipe so that everyone can get a taste of this #SweetTreat wherever they are in the world! If you do have a go, why not share a picture in the comment section below!

Ingredients (serves 4):
For Tangyuan:
Glutinous Rice Flour 600g
Hot water: 300ml
Cold water: 180ml
Pinch of monascus powder, red dragon fruit, beetroot or red food coloring (optional)
For sweet soup:
2 liters of water
800g brown sugar (adjust amount as desired)
Pinch of ground ginger (adjust amount as desired)

Recipe:
1. Pour the glutinous rice flour into the hot water and stir evenly.
2. Pour in the cold water and stir.
3. Use your hands to roll the dough into ball (it should be the consistency of your ear lobe).
4. You can split it in two at this point and add the food coloring to the second batch.
5. Roll it into a long cylinder shape, and use a knife to cut it into small pieces.
6. Roll these into small balls (about the size in the picture).
7. Bring the water for the soup to the boil and add the brown sugar, the ginger and the tangyuan.
8. Five minutes after the tangyuan have floated to the top, you can serve in a bowl.
9. Bon Appétit!

photo credit: https://flic.kr/p/94oc9X

【男士診症室】做男人一定要大膽？

#先天不足血虛體質比較怕冒險
#補血記得同時補氣
#星期五湯水

血虛人戒生冷補氣血

【男人檔案 — 驚青朋友】
年齡：20歲
飲食習慣：食無定時
體型特徵：面色青白、唇色淡、皮膚乾燥、便秘、時有頭暈、心悸感覺
性格：膽小、不喜歡冒險

男人心聲：從小到大都不敢看恐怖片，入Camp聽鬼故我都會找機會逃離房間，因為實在太恐怖了，平日遇到突如其來的聲響也容易令我心跳加速，所以每年朋友約我去萬聖節活動我都藉故推搪，朋友都給我取花名叫「驚青」，但我真的怕被嚇到當場暈倒出洋相。

EC分析：容易心悸頭暈伴隨面色青白、皮膚乾燥及容易便秘明顯是屬於血虛體質，「血為氣之母」，氣血關係密不可分，兩者皆為人體的動力，缺乏動力人便會變得心虛膽小，不愛冒險。

EC建議：建議你做「吸血殭屍」，適量進食紅色補血食物如紅豆、紅腰豆、紅棗等，同時要著重補氣，因為先益氣然後能生血，多吃補氣食物如人參、花旗參、紅棗、鵪鶉等；飲用補氣血食材如黨參、黃芪、紅棗、南棗、紅豆、龍眼肉等煲的湯水也有幫助。忌吃生冷、油膩難消化的食物。

番茄雜菜湯
功效：益氣養血，紓緩神疲乏力、氣短、面色偏白等症狀。
材料：番茄4個、洋蔥1個、西芹1根、燈籠椒1個、紅菜頭1個、紅蘿蔔2根、紫椰菜半個、椰菜半個、秋葵4-6條、月桂葉2片、番茄醬4湯匙、茄汁適量、腰果40克
做法：
1. 腰果白鍋炒香備用，所有乾材料洗淨；番茄、洋蔥、西芹、燈籠椒、紅菜頭、紅蘿蔔去皮切大塊備用，紫椰菜、椰菜切大塊備用。
2. 鍋內加入約2500毫升水，除茄汁外放入全部材料，以武火煮至水滾，調文火煮約1.5小時，最後下鹽及茄汁調味即可。

Tips for those with blood deficiency body type

[Male profile- scaredly-cat]
Age: 20
Eating habits: irregular meals
Physical characteristics: pale complexion and lips, dry skin, constipation, often dizzy, heart palpitations
Personality: timid and not adventurous

Thoughts: I have never dared to watch horror movies since I was a kid. When I go to camps, I would not listen to the ghost stories as they are too scary for me. Suddens sounds can easily startle me, so I would not go to Halloween event with my friends. My friends call me a wimp, but I am really afraid of being scared and fainting on the spot.

EC’s analysis: Those prone to heart palpitations, dizziness, pale complexion, dry skin, and constipation obviously have blood deficiency body condition. The relationship between qi and blood is inseparable. Both of them drive human body functions. Lack of either one will make a person timid and not adventurous.

EC’s suggestion:Let’s be a "vampire". Appropriately consume red-coloured ingredients to replenish blood, such as red bean, red kidney bean, Chinese red date. At the same time, pay attention to replenish your body as you need strong qi first to manufacture blood. Eat more ingredients that can replenish qi such as ginseng, American ginseng, Chinese red date, quail. Add ingredients than can replenish qi and blood into soup, such as codonopsis root, astralagus, Chinese red date, jujube dates, red bean, longan. Avoid eating cold/raw food, oily and food that is difficult to digest.

Tomato vegetable soup
Effects: nourishes qi and blood, relieves symptoms such as fatigue, shortness of breath, pale complexion
Ingredients: 4 tomatoes, 1 onion, 1 celery, 1 sweet pepper, 1 beetroot, 2 carrots, half of a purple cabbage, half of a cabbage, 2 bay leaves, 4 tbsp. tomato paste, appropriate amounts of ketchup, 40g cashews
Preparation:
1. Stir fry cashew without oil in wok until fragrant. Rinse all dried ingredients. Peel tomatoes, onion, celery, sweet pepper, beetroot, carrot and cut into large pieces. Cut purple cabbage and cabbage cut into pieces.
2. Combine all ingredients except tomato sauce with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt and ketchup to taste. 

#男 #血虛 #我畏冷 #便秘 #頭暈