วันนี้เจลจะพาทุกคนไปตรวจ DNA ได้จากที่บ้านกันเลยค่ะ!!!
กับเจ้าตัวนี้ Circle Premium DNA Test ระบบการทดสอบ DNA ที่วิเคราะห์กันแล้วว่าแม่นยำมากกว่า 99.9% มากที่สุดในโลกกันไปเลยจ้า!!!
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ถามว่าเราตรวจ DNA แล้วเราได้อะไรบ้าง??? ตัวนี้เนี่ยเค้าสามารถบอกได้ว่าเรามีพันธุกรรมแบบไหน บรรพบุรุษ เทือกเขาเหล่ากอมาจากประเทศอะไรหรืออยู่แถบไหนแบบวัดเป็นเปอร์เซ็นต์ได้ / โภชนาการที่เหมาะกับเรา การกินอาหาร เราต้องกินอาหารประเภทไหนถึงจะไม่อ้วน กินอาหารแบบไหนถึงจะผอม / ภาวะความเสี่ยงของการเป็นโรคมะเร็ง / ความเสี่ยงจากพันธุรกรรม ว่าจะสามารถเป็นโรคอะไรได้ในอนาคต / Family Planning การวางแผนครอบครัว / การแพ้ยาต่างๆ การดูแลตัวเอง / การรีพอร์ตเรื่องผิว ผิวพรรณของเรา ว่าเราเป็นคนผิวแบบไหน แพ้ง่าย ผิวแห้ง ผิวมัน ผิวขาดน้ำ / ความเครียดและการนอนหลับ เราเหมาะกับการนอนกี่ชั่วโมง / พรสวรรค์ด้านดนตรี รวมไปถึงสิ่งที่เจลชอบมากๆเลยก็คือ การค้นพบพรสวรรค์ Personality Traits / ลักษณะบุคลิกภาพ / ลักษณะนิสัย ลักษณะความสำเร็จ คือแบบเราทำอะไรถึงจะเป็นคนที่สำเร็จได้ง่าย เป็นคนความจำดีหรือเปล่า ยิ่งกว่าหมอดูอีกจ้าาาาา
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ยังไงอยากให้ไปลองกันเน้อ สั่งซื้อได้ที่เว็บไซต์เค้าเลย https://circledna.com/
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#JellReviews #JellStory #CircleDNA
#CircleDNAChangeMaker #SelfCareSeptember #SelfCareCircle #CircleDNAThailand CircleDNA
同時也有13部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type. According to my Circle DNA Test Resu...
「circle dna test」的推薦目錄:
- 關於circle dna test 在 Facebook 的最佳解答
- 關於circle dna test 在 Jessica Sow 卡卡 Facebook 的最讚貼文
- 關於circle dna test 在 Mini Bubble Corner Facebook 的最佳解答
- 關於circle dna test 在 DJ Macky Suson Youtube 的最佳貼文
- 關於circle dna test 在 Joanna Soh Official Youtube 的最佳解答
- 關於circle dna test 在 Joanna Soh Official Youtube 的最讚貼文
- 關於circle dna test 在 CircleDNA - Home - Facebook 的評價
- 關於circle dna test 在 CircleDNA - YouTube 的評價
circle dna test 在 Jessica Sow 卡卡 Facebook 的最讚貼文
Want to know some secret about me that me myself don't even know about it until today? Yes, I just got my report from CircleDNA , and I've discovered so many things about myself through my DNA.
This is currently the most comprehensive DNA test with over 500+ reports across 20 categories.
Through this report I can learn about the potential I have in my DNA which is very useful for me in decision making in my career, and for me to explore further in my hidden potential.
This DNA report also show me about which sport suit me better so that I can plan for a better and more efficient workout in the future.
There's also a nutrition and dietary reports that gave me advise on how to maintain my health. Now I feel like I got a user manual that teach me how to use myself 🤣
I would like to thanks to CircleDNA for this amazing report and I strongly recommend you to try it for yourself too, sure you gonna like it!
Take control of your own health with me now. Order your CircleDNA Kits with my promo code SOW33 to enjoy 33% OFF*.
Shopping link in bio.
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circle dna test 在 Mini Bubble Corner Facebook 的最佳解答
早前我接受左Circle DNA基因測試,只需要採口水樣本就可以檢測遺傳病、癌症、腦退化等風險。一次就可以覆蓋到✅500個測試,✅20個項目,除左疾病風險,仲有 #膳食營養、#運動方案、#藥物反應、#性格特質、 #天賦潛能、 #抗壓力、#肌膚管理等。另外最特別係測試到祖源同一啲生活習慣,結果都幾準確架👍。
首先好感恩報告顯示我無任何遺傳病或疾病風險,立即安心晒🙌!而膳食管理方面就話我澱粉質敏感度高🍚,食太多粉麵飯類會令升糖指數會好高⬆️,個人容易攰😪,亦會多左心血管疾病嘅機率❤️🩹,所以顧問建議我食多啲白肉或魚類代替澱粉質🐟,會健康啲。
報告又顯示我既皮膚「較年輕」🤩,作為貪靚媽媽當然好開心,不過我既光敏感度高☀️,所以紫外線就好易令我肌膚老化,出街要做好防曬先得。
祖源方面,除左漢族基因,有朋友就覺得我似日本🇯🇵或韓國人🇰🇷,但原來我係一啲日韓血統都無架,反而好出奇地有東歐基因,仲有3%越南血統添😝!
測試報告仲講出我屬於短睡型😪,喜歡夜訓,同潔僻傾向🤭,連咁細微既生活習慣都test 到,真係好surprise呀🤪。
一直以為DNA測試只係睇下有冇遺傳病風過敏症等風險,估唔到仲測試到咁多範疇,俾我進一步了解自己既身體,更注意飲食控制,改善生活習慣,好好管理自己嘅健康💪。
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購買link👉https://circledna.com/
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circle dna test 在 DJ Macky Suson Youtube 的最佳貼文
Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.
According to my Circle DNA Test Result, which I can see on the app:
Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.
About Optimal Training Type
Evidence shows that how we respond to exercise is influenced by genetics. It won't be the whole picture alone, but it will be a part of the picture. Variations in our genetic profile can help explain why some people see a better response to different types of exercise. Following a genetically-guided exercise program has shown up to three fold improvements in training compared to genetically mismatched training.
Remember
This is a look at how your genetic profile might affect the rate at which you respond to different intensities of exercise, this should not be used to change your goal, but may help better personalise your most effective route to achieving that goal.
#CircleDNA
circle dna test 在 Joanna Soh Official Youtube 的最佳解答
Get your DNA Test done https://circledna.com/?code=JOANNA-3 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!
Watch More Videos Here:
Is Your DNA Keeping You From Getting Your "Perfect Body”?: https://youtu.be/ww9lD9EoRH8
How to Choose the Right Diet for Your Body Type: https://youtu.be/ipYBqzAfmyY
Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh
You want to lose weight and increase your lean muscle mass to appear more toned and sculpted. The question I often get asked is, what type of training should you be doing?! Cardio, strength or HIIT? Watch this video as I shared with you the different muscular abilities - strength, endurance and power, and how you will be able to optimise the training method that suits your body and get the very best out of your workouts! SHARE this information and video!
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh
circle dna test 在 Joanna Soh Official Youtube 的最讚貼文
Get your DNA Test done https://circledna.com/?code=JOANNA-2 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!
How to Choose the Right Diet for Your Body Type | Joanna Soh
If you have been eating well and exercising regularly, yet you’re not getting the results you’re looking for, perhaps you are still unknowingly doing the wrong thing for your body type. Some of you might have even tried all the diets out there - low fat, low carbs, high fat, high protein, but nothing seems to work and you just don’t know what to do. Not every diet suits every one! If you want to see effective results, the diet you choose needs to be optimal according to your genetics.
Watch this video as I share dive a little deeper into the different diets (Healthy Balance, Low Carb, Low Fat & Mediterranean) and share which will best suit you according to your body type. By understanding your genetics, you will be able to make the right diet choice suitable to you, rather than blindly following a diet trend out there.
You can also check out my previous video where I shared some of my results from the genetic test I did with Circle DNA here: https://youtu.be/ww9lD9EoRH8
Be sure to stay tuned for the next episode, as I'll explore the right type of exercise and training according to your body type. =)
________________
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
How to Choose the Right Diet for Your Body Type | Joanna Soh
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