SATURDAY (25 Sept) @ 8pm, FB (Facebook Live) with Dr.Prem from Solace Asia, In collaboration with Skuad Penerangan Komuniti - SPEAK PEMADAM Negeri Selangor & PEMADAM Negeri Selangor
As a talk therapist, I'm a huge supporter of therapy and seeking help ‼️‼️
1 in 3 Malaysians is struggling with their mental health with the highest prevalence amongst 16-19-year-olds (MOH, 2015). Thus, it's common that we ALL loved ones that are fighting with their inner demons - a lover, spouse, parent, family member, friend, colleague, etc...It's PAINFUL to watch the people we love and care for doing damage to themselves. Despite us trying our best to pull them out of a deep dark hole, they continue to self-sabotage and chose to dig deeper, choosing to stay in that toxic place...
"Why can't you love yourself more?" , "Why can't you be healthy?" .....I've desperately begged people I cared for to get help but no matter how much I've tried, they have either gotten angry at me and my pleas went to deaf ears...
Yet, we all still try to save them because, despite their self-harm and (sometimes) projection of their negative actions towards us, we loved them for their beautiful side. Deep in our hearts, we still believe that they can change for the better 🙏 Therapy and Rehabilitation teaches you how to face parts of you that you don't like/don't want to face and make you realize that the ONLY way to defeat those demons is by facing them, acknowledging them head-on 👊
同時也有6部Youtube影片,追蹤數超過2萬的網紅Jing Jing Beh 妗妗,也在其Youtube影片中提到,#penanghokkien #AsterSpring #pigmentation Our face changes every 28 days. Since pandemic, majority of us work from home. Still, we suffered maskne, ...
「damage therapy」的推薦目錄:
- 關於damage therapy 在 Sarah May Low Tarot Academy Facebook 的最讚貼文
- 關於damage therapy 在 CheckCheckCin Facebook 的精選貼文
- 關於damage therapy 在 Ainie Haziqah Facebook 的最讚貼文
- 關於damage therapy 在 Jing Jing Beh 妗妗 Youtube 的精選貼文
- 關於damage therapy 在 Nora 諾菈 Youtube 的精選貼文
- 關於damage therapy 在 Jell Story Youtube 的最佳解答
- 關於damage therapy 在 Damage Therapy - Facebook 的評價
damage therapy 在 CheckCheckCin Facebook 的精選貼文
【運動創傷】長輩常說「傷筋動骨100天」
⭐筋骨損傷癒合期很漫長
⭐積極配合治療再以湯水輔助
#星期五湯水
筋骨損傷要補肝腎
中國人飲食有「以形補形」的觀念,故以為凡筋骨損傷,多喝雞腳湯、豬骨湯或鹿筋湯等會有幫助,但這只對慢性勞損能稍作紓緩,如屬急性創傷,以穴位按摩、推拿、針灸、拔罐配合中藥更為見效。而到了休養期,食療宜補肝腎、強筋骨,因中醫理論認為「肝主筋、脾主肌肉、腎主骨」,適量飲用有補益肝腎作用的湯水有助創傷癒合,桑寄生、黑豆、栗子、核桃、花生等食材都有補肝腎的功效。然而有損傷宜先諮詢註冊中醫師,找出致傷原因,選取最合適的治療方案。
食材小貼士:
杜仲性溫,有補肝腎、強筋骨,並有安胎作用。
蓮藕杜仲黨參湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:蓮藕1根(約3節)、杜仲15克、黨參15克、黑豆30克、栗子80克、核桃20克、蜜棗2枚
做法:
1. 所有材料洗淨,蓮藕去皮切塊;栗子去皮取肉備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Replenish the liver and kidneys when the bones and joints are damaged
The Chinese cuisine philosophy believes that we should consume chicken feet soup, pork bone soup, or deer tendon soup when we sustain injuries on our bones and joints. These soups could in fact help relieve mild injuries.
But to deal with more severe injuries, we should rely on acupuncture, massage of the acupoints, tuina (Chinese therapeutic massage), cupping therapy, and Chinese medicine. During the recovery period, we should consume foods that can replenish the liver and kidney and strengthen the bones and joints. This is because Chinese Medicine believes that ‘the liver governs the joints, the spleen governs the muscles, and the kidney governs the bones’.
Consuming soups that can nourish the liver and kidney can expedite the recovery. Ingredients such as mulberry mistletoe stem, black bean, chestnut, walnut, and peanut can nourish these two internal organs. Do consult registered and licensed Chinese physicians and find out the cause of the damage so that they can customize a suitable treatment for the patients.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Lotus root and Eucommia bark soup with Codonopsis root
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 lotus root (about 3 knots), 15g eucommia bark, 15g codonopsis root, 30g black bean, 80g chestnut, 20g walnut, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Cut the peeled lotus root into pieces. Peel the chestnuts.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
damage therapy 在 Ainie Haziqah Facebook 的最讚貼文
RAPE JOKES - NOT FUNNY NOW, NOT FUNNY EVER
1. Sexual harassment has been taking place in the schools for years, but only recently has it begun to get the attention it deserves. Some have called such attention as an overreaction to normal teenager behaviour who is going through puberty, but sexual harassment can inflict deep psychological damage on young people. Two recent incidents have made it clear to me that we must put our foot down and do something to stop it.
2. Sexual harassment is not an easy topic of discussion, let alone a joke. Derogatory sexual comments and rape jokes are very dangerous. When one person makes a comment that uses derogatory sexual language, others can use that comment and later repeat it to their friends. These friends will then absorb the comment and circulate the derogatory sexual language in their social circles, thinking that “it is okay” to laugh about it thus perpetuating a cycle that is difficult to break.
3. We are aware that the role of a teacher is to inspire, motivate, encourage and educate learners/students. A recent Malaysian student's tweet about her teacher who had joked and underplayed rape has gone viral. It was said that the teacher also made another sickening comment that “if boys get raped it doesn’t get reported because apparently boys would feel ‘good’ about it”. What’s more shocking is the fact that when the student lodged a report to her counselling teacher in school only to be told that it is “normal” for jokes like this to be made as boys feel alright and girls are often too sensitive and emotional. Instead of getting the justice she deserve, she was sent to the same counselling teacher for a “therapy” session.
4. We must put to an end of labelling rape jokes as “part of our culture.” Rape joke was never part of Malaysia’s culture and will never be. The modern society has belittled the voices of survivors, making conventional discussion very one-sided towards the perpetrators. Schools must take the responsibility for preserving an appropriate learning environment that rest primarily with school administrators. Listen to students when they speak up on any form of sexual harassment or approaches made by their teachers, peers, school personnel or any other members in the school. School staffs must never turn a deaf ear to students’ cries for help.
5. Thank you to the student who gathered every ounce of courage that is in her in making a very daring and bold decision of stepping out and speaking the truth whilst still handling her trauma/shock. Sexual harassment is not something young people need to learn to tolerate. Rather, it must be confronted and stopped so that schools can be a safe and positive space for children to learn. Ignoring the situation can often lead to a cycle of ongoing harassment and victimisation. Calling out on people who commit the “humour” of making a joke out of rape or any kind of violence need more efforts. Stern action must be taken to safeguard the safety of our students in school so that in future, actions like these will not be tolerated and it will be put to an end. We should make the elimination of sexual harassment or derogatory actions our top priority. I hope that the Ministry of Education will take action in engaging relevant authorities to make sure this horrendous practice ends.
AINIE HAZIQAH
EXCO Srikandi BERSATU Malaysia
damage therapy 在 Jing Jing Beh 妗妗 Youtube 的精選貼文
#penanghokkien #AsterSpring #pigmentation
Our face changes every 28 days.
Since pandemic, majority of us work from home.
Still, we suffered maskne, acne and pigmentation too.
Face damage due to UV light from long hour starring at phone & laptop.
Wearing mask for long hour and cooking smoke from home cook.
AsterSpring has
1) Acne Recovering Therapy with LED light treatment can help to strengthen your skin and to speed up you healing process with the LED light in the treatment to further enhanced the treatment result.
This technology also used by Astronaut who hurt themself in the space to speed up the healing / wound as they don’t have medicine.
2) Volumizing Face Therapy, which is a special treatment that targets to strengthen the connective tissue in our skin, to reconstruct, to heal and to increase volume on your skin, especially designed for those who have a hollow cheek, with special technology of marine chitosan act as a skin tissue engineer to promote cell renewal, repairing and healing.
Silk fibroin a natural fibrous protein to helps for tissue regeneration, moisturizing and calming
Hydration increase by 241%
Reduce wrinkle & fine lines by 80%
Brighten skin by 39%immediate result in just 1 treatment.
DARE DARE CLICK ⬇️ 敢敢按下去
AsterSpring store locations
https://www.asterspring.com/store-locations/
https://www.facebook.com/asterspring/ (Official Facebook)
https://www.instagram.com/asterspring/ (Official Instagram)
https://www.youtube.com/AsterSpringMY (Official YouTube)
No. G-26, Ground Floor, 1st Avenue Mall, 182, Jalan Magazine, 10300 Penang.
Tel: 019-359 9210
*********** PRIZE GIVEAWAY *****************
10 Winners for FREE Facial
(Please comment at FB video, video out tomorrow 8.30pm)
also
First 100 lucky viewers, enjoy first trial facial treatment at RM88 worth up to RM238.
Register now for our professional skin care therapist. ⬇️
https://docs.google.com/forms/d/e/1FAIpQLSee518MtzWo-HR0gIzQJV1jwieKx2PKGjArb9oIaf85tuvjgA/viewform
AsterSpring will Call / WhatsApp you for appointment booking.
********************************************************
Talent 演员:
Jing Jing 妗妗
https://www.instagram.com/jingjingbeh
How to speak Penang Hokkien? 如何讲槟城福建话?
https://www.youtube.com/playlist?list=PLfRlIk28_INunK5BfN4foae9C2hmxgT5t
Jing Jing Challenge 挑战
https://www.youtube.com/playlist?list=PLfRlIk28_INtvKfWE6R0LfpEx2RNesVql
damage therapy 在 Nora 諾菈 Youtube 的精選貼文
::FIND ME::
Instagram :: https://www.instagram.com/norakao_/
Facebook ::https://www.facebook.com/norakao456/
email::nora@capsuleinc.cc
::MORE::
嘿嘿嘿嘿嘿
大家在家裡面是不是也被悶壞了
雖然沒辦法出門,但是可以來看看影片消磨一下時間
終於!我的最後一集韓國買什麼出來了
原本是準備入冬的時候拍的,居然上到最後一集的時候已經冬天要結束了
這支影片和大家分享的是除了化妝品保養品之外
去韓國玩的時候買的其他美妝小物
畢竟韓國的小東西真的非常進步
最近也大多待在家裡
這些日常小物也可以讓心情美麗一點
體驗一點生活小確幸
為了要彌補我遲來的影片
這次的資訊欄有幫大家把官網的連結也貼上了
全部都是韓國的官網,所以我也不會收到盈利
但是會讓你們在購物的過程更方便:)
希望你們喜歡今天的影片
Luv u all
,Nora
::PRODUCT::
apieu
No Dirty Brush Cleansing Soap
KRW 5,000
http://apieu.beautynet.co.kr/goods.detail.do?goodsNumber=75987&displayCategoryNumber=115015013002
TOO COOL FOR SCHOOL
Designing Brush Kit
KRW 30,500
http://www.toocoolforschool.com/shop/goods/goods_view.php?goodsno=14110504&category=007
Fillimilli
Watery Puff
KRW 5,000
(改包裝囉!Fillimilli 是olive young自有品牌)
http://global.oliveyoung.com/product/fillimilli-watery-puff/22885/category/359/display/1/
Daiso
MAKE-UP PUFF
KRW 2,000
TOO COOL FOR SCHOOL
Art Class By Rodin Quick Dry Brush Cleansing Tissue
(這個定價我忘記了,不過官網已經當成贈品目前沒有單賣了)
apieu
All That Lash
No.2_Lady Sweet / No. 3_Pppy Girl / No. 4_Golden Lady
KRW 1,800
http://apieu.beautynet.co.kr/goods.detail.do?goodsNumber=74555&displayCategoryNumber=120000000391
http://apieu.beautynet.co.kr/goods.detail.do?goodsNumber=74556&displayCategoryNumber=120000000391
http://apieu.beautynet.co.kr/goods.detail.do?goodsNumber=74557&displayCategoryNumber=120000000391
ARITAUM
Idol lash
No.3_dolly eye / No.5_daily
KRW 3,500 / pair
KRW 8,000 / 3pairs
https://www.aritaum.com/shop/pr/shop_pr_product_view.do?i_sProductcd=P0000000000000035661
CLUB CLIO
MIX COLOR EYELASH
No.3_Someday Brown / No.5_daily Black
KRW 9,000/ pair
https://www.clubclio.co.kr/product/product_view.asp?product_cd=P201710139405&sh_cate1=70000&sh_cate2=71000&sh_cate3=71006
THE TOOL LAB
160 BLUSHER FAN
KRW 28,000
http://thetoollab.co.kr/product/160-블러셔-팬-브러쉬/713/category/1/display/2/
THE TOOL LAB
221 Eyeline Definer Brush
KRW 16,000
http://thetoollab.co.kr/product/221-아이라인-디파이너-브러쉬/600/category/49/display/1/
THE TOOL LAB
205 Ice Mudge Brush
KRW 18,000
http://thetoollab.co.kr/product/205-아이스머지-브러쉬/475/category/49/display/1/
CLIO
Hydro Makeup Sponge (Large)
KRW 9,000
https://www.clubclio.co.kr/product/product_view.asp?product_cd=P201404298335&sh_cate1=70000&sh_cate2=71000&sh_cate3=71006
CLIO
Hydro Makeup Sponge (Small)
KRW 3,000
https://www.clubclio.co.kr/product/product_view.asp?product_cd=P201712122350&sh_cate1=70000&sh_cate2=71000&sh_cate3=71006
DASHING DIVA
Magic Press Gel Nail
KRW 7,800 ~
http://www.dashingdiva.co.kr/shop/shopbrand.html?type=M&xcode=019&mcode=002
DASHING DIVA
Red Therapy Damage Relief
(FOR GEL NAIL STRIP)
KRW 12,000
http://www.dashingdiva.co.kr/shop/shopdetail.html?branduid=3342525&xcode=001&mcode=003&scode=&type=X&sort=manual&cur_code=001&GfDT=bm15W18%3D
DASHING DIVA
Matt gel coat
KRW 8,000
http://www.dashingdiva.co.kr/shop/shopdetail.html?branduid=3342545&xcode=001&mcode=001&scode=004&type=X&sort=manual&cur_code=001&GfDT=Zmt3VQ%3D%3D
HOLIKAHOLIKA
Magic Tool Hair Band
KRW 2,000
https://www.holikaholika.co.kr/FrontStore/iGoodsViewT1.phtml?iGoodsId=20016616&iCategoryIdMain=225&iCategoryId=225
MISSHA
Microfiber Face Cleanser
KRW 3,500
http://missha.beautynet.co.kr/goods.detail.do?goodsNumber=79662
Aritaum Brand Hall
Silicone mask pack
KRW 5,000
https://www.aritaum.com/shop/pr/shop_pr_product_view.do?i_sProductcd=P0000000000000042775
SHOOPEN
[SUPEN X Snoopy] Snoopy DOG Room Shoes AFDR19T10
KRW 12,900
http://shoopen.elandmall.com/goods/initGoodsDetail.action?goods_no=1909736558&vir_vend_no=CN003549&sale_shop_divi_cd=11&disp_ctg_no=&sale_area_no=D1606000566&tr_yn=N&conts_dist_no=1909736558&conts_divi_cd=20&rel_no=1909736558&rel_divi_cd=10&brand_nm=슈펜&goods_nm=%5B슈펜X스누피%5D스누피+DOG+룸슈즈+AFDR19T10&cust_sale_price=12900&ga_ctg_nm=실내화+%2F+룸슈즈&dlp_list=&dlp_category=잡화%2C슈즈%2C쥬얼리%2F패션슈즈%2F슬리퍼%2C잡화%2F슬리퍼
MUMCHIT
DIFFUSER - SOFT BLUE SOAP
KRW24,000
https://mumchit.com/product/멈칫-디퓨저-소프트블루-솝/118/category/53/display/1/
Soohyang
Candle - Secret Garden
KRW 14,000 / 30g
KRW 31,000 / 120g
https://soohyang.seoul.kr/en/products#candle
Cheong Kwan Jang
Red Ginseng Instant Tea 100 packets
28,000원
https://www.kgcshop.co.kr/shop/goodsView?itemId=1191
Production Music by http://www.epidemicsound.com
::M Y S K I N T Y P E::
油肌、遺傳性酒糟
T字部位+下巴極油
雀斑、痘疤、毛孔、粉刺人類臉上有的我都有
特別喜歡強迫大家看高清毛孔😂
/ /HOPE YOU ENJOYED AND SUBSCRIBE / /
damage therapy 在 Jell Story Youtube 的最佳解答
ใช้แล้วชอบ! ของดีบอกต่อเดือน ก.ค. 61 - My Faves July 2018
- Tsubaki Oil Intensive Damage Care Shampoo 350 บาท
- LUCIDO Hair Tonic 250 บาท
- BIOTHERM Life Plankton Clear Essence 125 ml ราคา 2,550 บาท
- Anessa Perfect UV Sunscreen 950 บาท
- My Beauty Diary Hyaluronic Acid Moisturizing Mask 109 บาท
- Vaseline Lip Therapy #Cocoa Butter 159 บาท
- Chaonang เจ้านาง Diamond Translucent Powder 319 บาท
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
ติดตามเจลได้ที่
❤ Web : http://www.JellStory.com
❤ Facebook : http://www.facebook.com/JellStory
❤ Instagram : http://www.instagram.com/JellStory
❤ Twitter : http://www.twitter.com/jelliline
❤ Youtube : http://www.youtube.com/jellstory
❤ Email : jelldaae@gmail.com (For Work Only)
❤ ❤ ❤ อย่าลืมกดติดตาม เพื่อไม่พลาดคลิปใหม่ๆจากเจล นะคะ ❤ ❤ ❤
damage therapy 在 Damage Therapy - Facebook 的推薦與評價
Damage Therapy. 1789 likes · 1 talking about this. https://damagetherapy.bandcamp.com. ... <看更多>