恭喜香港室內roller場Bun's2020隆重開幕🎉
Special thanks Benny Yik
📸 @frankc_photograp
Learning with sherin
ROLLER糸列👇🏼👇🏼👇🏼
💖EP1單腳企+葫蘆+圓規轉
https://youtu.be/ueTf8w4acnY
💖EP2 跳+向後溜+轉圈
https://www.youtube.com/watch?v=Ej0q2jiG4vc&list=PL0dIad4WwoeSElBKduU5zAX6WfkjiaOAd&index=13
💖EP3 180轉+Moonwalk+Downtown
https://www.youtube.com/watch?v=LuODkgsVqkw&list=PL0dIad4WwoeSElBKduU5zAX6WfkjiaOAd&index=14
💖EP4 Slalom+Shoot the duck+Manuals
https://www.youtube.com/watch?v=sfrzlCi-wbQ&list=PL0dIad4WwoeSElBKduU5zAX6WfkjiaOAd&index=15
💖EP5 How to The snail+Round the clock+Waltz
https://www.youtube.com/watch?v=SR-4YnUzG5A&list=PL0dIad4WwoeSElBKduU5zAX6WfkjiaOAd&index=16
https://youtu.be/RlMbCs4a8zA
https://youtu.be/RlMbCs4a8zA
同時也有21部Youtube影片,追蹤數超過9,750的網紅Dainghia25,也在其Youtube影片中提到,The Hunter Boss Cutscenes Little Nightmares 2 it's too scary!! I can't play this game, it's too scary! The Hunter. Sneak around him, avoiding any ite...
「duck shoot」的推薦目錄:
- 關於duck shoot 在 鄧詠雪Sherin Facebook 的精選貼文
- 關於duck shoot 在 CheckCheckCin Facebook 的精選貼文
- 關於duck shoot 在 Lanki Food Explorer Facebook 的精選貼文
- 關於duck shoot 在 Dainghia25 Youtube 的最佳解答
- 關於duck shoot 在 奥田民生(RAMEN CURRY MUSIC RECORDS) Youtube 的最佳貼文
- 關於duck shoot 在 CƠM MẸ NẤU Youtube 的最讚貼文
- 關於duck shoot 在 Castledillon Duck Shoot | Armagh 的評價
- 關於duck shoot 在 The duck shoot - YouTube | The crown season, The ... 的評價
- 關於duck shoot 在 The duck shoot - YouTube | The crown season, The ... 的評價
duck shoot 在 CheckCheckCin Facebook 的精選貼文
【過敏人生】皮膚痕發作必有原因
⭐每人對發物反應不同
⭐宜做個人飲食記錄
#星期四食材
慎防蔬菜類發物
但凡患有濕疹、瘡、疥、癬等皮膚病,長輩們都會苦口婆心叮囑不要吃牛、鵝、鴨、蝦、蟹、無鱗魚等食物,以免加重病情,這些食物中醫稱之為「發物」,發物有助邪的意思,是指能引起舊患復發、將新病加重的食物,患有暗瘡、濕疹、風疹、皮膚病或容易過敏人士要避免食用。以為多吃蔬菜就萬無一失?!其實蔬菜類亦有不少動風、助火及生痰滯氣發物,容易誘發皮膚瘡瘍腫毒,要小心留意,避免皮膚病發作。
常見蔬菜類發物:
茄子 — 為動風發物,性涼,有清熱活血,寬腸通便的功效,適合三高及有痔瘡人士食用。正因其性涼,脾胃虛寒易腹瀉,有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。
竹筍 — 為動風發物,性涼,具清熱化痰、利二便功效,由於筍含豐富纖維,所以具通便效果。惟注意竹筍容易透發或加重皮膚瘡瘍腫毒症狀,皮膚敏感、濕疹患者或容易出風癩者不宜吃。
菇菌 — 為動風食品,一般性平或偏涼,生長在潮濕陰暗處,屬於濕氣重的食物。
南瓜 — 為生痰滯氣發物,性溫,有補中益氣、解毒消腫、潤肺益氣、平喘化痰的功效,對久病後氣虛、乏力、便溏及脾胃虛弱尤其適合。由於屬性溫熱,本身有胃熱、濕熱、氣滯,及易有胃脹的人就要少吃。
芋頭 — 為生痰滯氣發物,性平,能健脾胃及化痰散結,適合淋巴腫大、婦女乳腺增生者服用。脾胃氣虛及有習慣性便秘等人士都適合。
洋蔥 — 為助火發物,性溫,具祛風發汗、行氣化痰、降血壓、降血脂功效,特別適合風寒感冒患者食用。便秘、發熱口渴、皮膚瘡癢、濕疹患者等不宜進食。
韭菜 — 為助火發物,性熱,具健胃暖中、溫腎助陽、散瘀活血功效,適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士;女士陽氣不足以致行經小腹冷痛食用。由於性熱,陰虛火旺者不宜食用。
薑 — 為助火發物,薑性溫,有發汗散寒、溫中止嘔的功效,對於虛寒體質如陽虛的人士尤其適合,可紓緩因風寒感冒而引起的怕冷頭痛、胃寒引起的胃痛,以及虛寒型經痛等症狀。
蔥 — 為助火發物,性溫,有發汗解表、健胃殺菌、通陽氣散陰寒的作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀。體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 為助火發物,性溫,具暖脾胃、行滯氣、降血脂、殺菌功效,適合感冒病人食用,能舒緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用。
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Beware of vegetables that are stimulating
The elders will often advise young people not to eat beef, goose, duck, prawn, crab, and fish without scales if they suffer from skin diseases like eczema, scab, scabies, and ringworm. Eating these foods, they believe, can exacerbate the problems.
According to Chinese physicians, these foods can trigger pathogenic factors to react, causing a relapse of a pre-existing condition and, to a certain extent, might worsen the problem. Individuals with acne, eczema, rubella, and sensitive skin or any skin diseases should avoid eating them.
How about vegetables? In fact, there are certain vegetables that can also induce phlegm, stagnate the qi, and lead to heat accumulation in the body, triggering old wounds to relapse. To prevent skin diseases from occurring, we have to be extra mindful.
Common stimulating vegetables:
Eggplant – wind activated stimulant. Cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.
Bamboo shoots - wind activated stimulant. Cool in nature, can clear heat and relieve phlegm and is healthy for urine and bowel movement. The high fibre content can relieve constipation. Please note bamboo shoot is a wind activated stimulant and can trigger skin sores issues so those skin allergy, eczema, and those prone to hives should avoid.
Mushroom - wind activated stimulant. Generally mild or cool in nature. It grows in a humid and dark place, and it has heavy dampness.
Pumpkin - food that induces phlegm and qi stagnation. Warm in nature, can replenish vital energy and strengthen qi, detoxify and relieve swelling, and moisten the lungs. It has healing effects to relieve asthma and decrease phlegm. It is especially suitable for those recovering from chronic illness with qi deficiency, those with loose stool and asthenic spleen and stomach. Although it is full of benefits and nutrients, pumpkins are warm in nature, so those with heat in stomach, damp heat, qi stagnation, or prone to abdominal bloating should avoid pumpkins.
Taro - food that induces phlegm and qi stagnation. Mild in nature, can strengthen the spleen and stomach and reduce phlegm. It is suitable for those with lymphatic swelling and eccyclomastoma. Those with asthenic spleen and stomach or chronic constipation can also have taro.
Onion - fire activated stimulant. Warm in nature, can dispel wind and promote perspiration, promote qi circulation and relieve phlegm, lower blood pressure and blood Iipids. It is especially suitable for those with cold-wind flu. Those with constipation, heat and thirst, itchy skin, sores on skin and eczema should avoid.
Chives - fire activated stimulant. Hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Ginger - fire activated stimulant. Warm in nature, has the effects to promote perspiration and dispel cold, warm the body and relieve vomiting. It is especially suitable for those with asthenic cold body types such as yang deficiency, as it can relieve aversion to cold and headache caused by cold wind flu, stomach pain caused by cold stomach, and asthenic cold type menstrual pain.
Spring onion - fire activated stimulant. Warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - fire activated stimulant. Warm in nature, can warm both the spleen and the stomach, improve qi stagnation, and help relieve cold and flu at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat.
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#男 #女 #濕疹 #暗瘡
duck shoot 在 Lanki Food Explorer Facebook 的精選貼文
「試圖讓夕陽飛翔,帶領你我環繞大自然…」
當一日準備結束之際,窗邊就會凝聚住一股
力量,往往有種好浪漫既感覺,而呢種力量
我地稱之為夕陽。要充分體驗呢種感覺,
唔一定要係海邊既,黎到「尖沙咀凱悅酒店」
歎返個dinner buffet,6點零鐘前趁人少少
岩岩好,享受陽光透射落黎果種清新脫俗,
踏足一人之境,當FF完之後面前就係無數既
日式、西式、中式、印度美食等緊你,
夫復何求呀!?👇
-
📌Dinner · Buffet - $668/Head
▪ Freshly Poach Sustainable · US Boston Lobster -
▫ 今次buffet全埸焦點一定係任食「即灼新鮮
可持續·美國波士頓龍蝦」,只要每次排隊都
可以令到半隻,大大滿足一眾龍蝦控。加上
大廚都係即時煮熟,而唔係擺係到歎凍哂
果種,保證以最新鮮品質比食客。而食落
龍蝦鮮甜爽彈,完全無雪藏味,肉質又夠
緊緻,staff亦建議加埋泰式辣汁,鮮味
份外突出,呀!我感覺大海男兒的氣息了。
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▪ Special · Assorted Sashimi -
▫ 另一邊去到刺身部份,今日精選有「手釣
原條·黃鰭吞拿魚」、「三 文 魚」、「油 甘 魚」、
「帶 子」、「魷 魚」。每款魚身光澤鮮明,
睇得出絕對係新鮮貨,魷魚有咬口,帶子鮮甜;
油甘魚入口肥美滑嫩,食完一轉就梗係要走多轉啦!
-
▪ Seafood · Platter -
▫ 今日既凍海鮮亦有睇頭,都係由自己揀選
屬於自己既拼盤啦,我咁大食,一定見咩
就掃咩啦。分別橫掃「長 腳 蟹 腳」、
「小 龍 蝦」、「青 口」、「海 蝦」,要讚既
係蟹腳夠多肉,肉質相當鮮甜;青口肥美彈牙,
絕對唔會輸比今晚既主角龍蝦兄。
-
▪ Sake Flambeed · Bamboo Shoot -
▪ Teppanyaki Flambeed · Duck Liver -
▫ 輪到熱食環節,今個月餐廳大搞日本主題,
分別有我最愛既「鐵板·火焰鴨肝」同埋「清酒·
火焰竹筍」,眼見師傅將熊熊烈火燒起個鐵板
就知咩料啦。師傅會將鴨肝連埋多士比食客,
而竹筍會一早燒好放係碟上,比你隨意拎埋。
鴨肝食到明顯外層焦香,而入口夠哂嫩滑
鬆化;而竹筍啖啖爽脆,認真唔錯。
-
▪ Grilled · Suckling Pig -
▪ Slow Roasted · Prime Rib Gravy -
▫ 再行過少少去到熱食環節,去到呢到我戰鬥力
已經7788,為左慳肚食甜品我盡量精選另一
重頭戲「烤·脆皮乳豬」、「慢燒原條·頂級
牛肋骨肉」。前者乳豬要睇時機見到排哂長龍
就好行埋去排埋一份,食落皮脆肉嫩,加上油香
十足,真係忍唔住想食多舊。而後者「慢燒原條·
頂級牛肋骨肉」肉質呈嫩紅色,師傅燒得岩岩
好5成熟,食落肉質軟腍入味,牛味亦夠濃郁;
配搭燒汁或者沙嗲汁份外惹味,當然鍾意清新
一點可以拎埋「烤·原隻菠蘿」一齊食,層次多變。
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▫ 點解我話要留肚食甜品?事關佢地甜品選擇係
超級多,加上出哂名係超高質甜品buffet,分別
揀選左幾款得意甜品黎試,「拿破崙·蛋糕」、
「朱古力·車厘子泡芙」、「士多啤梨·芝士蛋糕」、
「70度厄瓜多爾·朱古力」。樣樣賣相都相當
精緻,作為打卡一族既你,一定唔可以錯過。
印象最深刻一定係拿破崙,入口果種酥皮
非常鬆化,簡直係一種天堂般的享受!
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duck shoot 在 Dainghia25 Youtube 的最佳解答
The Hunter Boss Cutscenes Little Nightmares 2 it's too scary!!
I can't play this game, it's too scary!
The Hunter.
Sneak around him, avoiding any items on the floor, until you reach a piece of wood you’ll have to move in order to get out. Unfortunately, this will make a lot of noise, and he’ll instantly be alerted to your presence. So, get ready to run.
He’ll start shooting at you with his shotgun, so you’ll have to quickly move behind boxes for cover. Once you reach a drop off, jump down and quickly run left to hide. Once he starts walking away, Six will hold out her hand for you to grab, that way the two of you stick together.
Then, head towards the tall grass and duck down. This will help you stay hidden from The Hunter. If he shines his light on you, stop moving and stay hidden until he moves it somewhere else.
Once you reach the end of the tall grass, you’ll have to make a break for it to reach the hole at the bottom of the tree. Hold on tight to Six and book it. Once you’re down there, head right until you reach a light shining through. Then exit out.
You’ll hear The Hunter again, so get ready to run again. You’ll have to move quickly, because a crow will alert him to your presence. Run over to the building and start climbing up. Once inside, continue running, following Six, out the window and down the awning into the water.
He’ll come back out, but go backwards to hide under the dock. Once he walks away, start swimming. Once you reach the next dock, move up towards the one panel and duck under it.
On the other side, you’ll have to swim to the next tree stump. So start making your way over, but duck underwater whenever his light shines on you. When you reach the next hiding spot, climb up and go towards the tree with a heart on it. With Six’s help, push it over and use it as cover to navigate the water. Be quick about jumping back in the water. Once you make it all the way over, climb up the planks. Get ready to run through this next area, as the crows will once again draw attention your way. Run inside the shed and grab the shotgun off the wall. With Six’s help, lift it up, aim it at him, and shoot.
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duck shoot 在 奥田民生(RAMEN CURRY MUSIC RECORDS) Youtube 的最佳貼文
奥田民生 「リー!リー!リー!」 from 『股旅』 (1998.3.18 Release)
Spotify: https://spoti.fi/37cOVUo
Apple Music: https://apple.co/3eELgCc
I know duck you scroll on day luck you(あの打球すっころんで落球)
psy-know got night can't she'll and day (才能がないけん知らんで)
are'nt you need touch you knew(延長に突入)
down down cow wife so need(だんだんかわいそうに)
your ringer something night and day through who to(4人が三振並んでする普通)
So know hand caught cute hand cough send it(その変化球変化せんで)
taboo lend shoot you(たぶん練習中)
die tie Mooly duch you need(だいたい無理だっちゅうに)
crew bull shit got it gain not Z duck youU(くるぶしが痛げな自打球)
Miami got not shakin'a talk you(悩みがなさげな投球)
non-kee got nikky knock sa yack you two knees(呑気が人気の草野球 通に)
window want it know oh my girl(運動オンチのお前が)
mother mother again key now Z-Z girl(まだまだ元気なジジーが)
I say need mammy let“A”say june food(汗にまみれて青春風)
took oh raw dead mean not she got to work in the sky high(ところで皆仕事はいいんですかい)
Mool eat what they tie I can't dead duck you(無理は絶対アカンで脱臼)
You got wore time up me end day(夕方もう球見えんで)
Sea eye world yesterday(試合は明日でー)
You he what oh! tweeter toe need(夕日は落ちた とうに)
seaquencer not got a yuck you do(真剣にさながら野球道)
known Billy me not got a yuck you do(のんびり見ながら野球道)
corn key got honky not 'cause I yuck you (根気が本気の草野球)
Hong Ning(本人)
foot down what in key not oh my girl(普段は陰気なお前が)
it cut to weed cow war no oh yeah Z girl(いかつい顔のオヤジーが)
steakie not cow war dead wow rounder(素敵な顔で笑うんだ)
book need(僕に)
steakie not cow war dead wow rounder(素敵な顔で笑うんだ)
to me to me
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ご購入はこちら
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duck shoot 在 CƠM MẸ NẤU Youtube 的最讚貼文
Bún vịt nấu măng tre thơm ngon đậm đà hương vị quê nhà(bamboo shoot duck) Cơm Mẹ Nấu.
Các bạn nhớ đăng ký kênh, chia sẻ, bật chuông thông báo để xem video mới nhất nhé. Đóng góp phụ đề và bản dịch giúp CƠM MẸ NẤU nhé. ( SHARE if you find it interesting
Comment your opinion I will absorb your opinion )
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Video thuộc bản quyền kênh CƠM MẸ NẤU vui lòng không reupload dưới mọi hình thức.
duck shoot 在 The duck shoot - YouTube | The crown season, The ... 的推薦與評價
Aug 6, 2019 - Duck Shoot, by Rupert Gregson Williams, from The Crown Season 1 Soundtrack.I love this song, but it's too short! So I made this (admittedly ... ... <看更多>
duck shoot 在 The duck shoot - YouTube | The crown season, The ... 的推薦與評價
Aug 6, 2019 - Duck Shoot, by Rupert Gregson Williams, from The Crown Season 1 Soundtrack.I love this song, but it's too short! So I made this (admittedly ... ... <看更多>
duck shoot 在 Castledillon Duck Shoot | Armagh 的推薦與評價
Castledillon Duck Shoot, Armagh. 1474 likes · 1 talking about this · 55 were here. Fully driven duck shoot. All enquiries welcome. Barry Mills 07714201578. ... <看更多>