Happy 7 months old, dear baby Ansel! ❤
Today, you turn seven months old and you flashed your wide, toothless grin at me, like how you do umpteen times every day, when I took a photo of you.
It's been a month of gastronomic adventure and discovery with you in the past month. Let's see, your favourite food for now includes avocado, banana, pear and pumpkin but you've also tried potato, carrot, blueberries, apple, fish, chicken, sweet potato, brown rice, cereal and more! That's not bad for your introductory month of having solids, right? Although it makes me more exhausted having to cook your meals separately from ours daily, that bright smile of yours makes it all worthwhile.
You are also getting good at sitting down on your own though you tend to lose balance and fall over after some time. Haha. Like the previous months, you have been drooling and munching on your fingers incessantly but you have yet to cut your first tooth, so let's just wait patiently for now yeah.
Your sisters say you are very chubby and I think so too, you might just be the chubbiest one of the lot. It is a heartening thing to know because, like me, you are a preemie but I am relieved to see that you are gaining weight steadily. We love seeing your baby rolls and oh, you are easily tickled and will laugh and laugh when it happens.
We went for your vaccinations earlier this month and you were totally a trooper - your cries lasted merely 1 or 2 seconds despite having a jab on each thigh. That said, I think it's because I was there to comfort you and for now, judging by how you reach out for me or whine whenever I walk away, there is no doubt that you love me deep deep.
But you know what? That is not even a fraction of how much I love you. I can't even describe it but you are my world, or rather, our world because your siblings love you to the moon and back too.
Thank you for being a ray of sunshine in our lives and cheering us up every single day - something which we truly need during these gloomy times. Looking forward to more happy days stuck with you 24/7, my darling boy! ❤
#ahappymum #lastborn #babyboy #7monthsold #growingup #timeflies #cherishingeachday #iloveyoutothemoonandback
同時也有11部Youtube影片,追蹤數超過0的網紅ezManager,也在其Youtube影片中提到,別人稱讚你的時候,你常常覺得很羞愧嗎?害怕停下來,總覺得不做什麼,就會被大家給遺忘嗎?面對成就,卻總是覺得自己僅是僥倖嗎?國外研究顯示,70%的人曾有冒牌者症候群(Imposter Syndrome)在工作職場上相當普遍,不只是員工,甚至是一級高管、企業家都受此困擾。在一項研究中,冒牌者症候群(Im...
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- 關於every month or every months 在 ezManager Youtube 的精選貼文
- 關於every month or every months 在 謙預 QianyuSG Youtube 的最佳貼文
- 關於every month or every months 在 業輝馮 Youtube 的精選貼文
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every month or every months 在 A Happy Mum Facebook 的最佳解答
With the little one being six months old, it means I've breastfed my babies for a combined period of eight long years. Yup, I don't think I ever imagined that to happen but I am truly thankful and glad that it did.
That's not to say this journey wasn't without hiccups and it did take lots of perseverance along the way. We've had our fair share of cracked nipples (which hurt nearly as much as contractions did and I had to tell myself if I could give birth, I could surely survive this pain), engorgement woes and latching issues, especially for baby Ansel who took me months to train him to latch properly before we got to where we are now. Phew.
August is National Breastfeeding Month and I'd like to look back and thank my lucky stars for being able to have come so far in breastfeeding every of my babies. It's something I deeply cherish and love doing each day because I feel that it helps us to build a special bond, and I have never and will never take this blessing for granted.
My goal is to make it for another two years, at least, or even longer if I can so that I will hit a decade by then and I would have done everything I could to make this precious journey last for as long as possible.
To all fellow breastfeeding mums, let's jia you together and treasure this journey while we can. Never give up! ❤
#ahappymum #breastfeedingmum
#breastfeeding #preciousmoment #lastborn #cherishwhileitlasts
every month or every months 在 TradingwithRayner Facebook 的最佳貼文
𝗪𝗵𝘆 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝘀𝘁𝗼𝗽 𝘁𝗿𝗮𝗱𝗶𝗻𝗴 𝗶𝗳 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗰𝗮𝗽𝗶𝘁𝗮𝗹 𝗶𝘀 𝘁𝗼𝗮𝘀𝘁𝗲𝗱
Mental capital is the finite amount of “energy” to do something (whether it’s trading, exercising, studying, etc.).
And for you, your mental capital is at its peak when you just start trading. That’s because you experience hope, aspirations, and possibilities.
But as the years go by, your mental capital gets depleted.
You have thoughts like:
“This game is rigged and it’s not possible to make money from trading.”
“I’ve been doing it for years but still, no results to show for. I’m a loser.”
“I’ve blown up multiple trading accounts costing me thousands of dollars. This money could be better used elsewhere. Maybe I should stop trading…”
But if you haven’t reached this stage yet, then here’s what you can do…
#1: Manage your expectations
Trading is not a get-rich-quick scheme. It’s impossible to master it over a weekend and expect to be consistently profitable in a few months.
So give yourself time to build a strong foundation.
You’ll likely take 3 years (or more) to know what you’re doing and how this game is played. Plus, there’s no guarantee you’ll even make a single cent.
So, manage your expectations!
#2: Start small
When you start trading, your performance will be at its worst as you have no clue what you’re doing.
To compensate for your lack of experience, you want to start small — so you can reduce your “tuition fees” paid to the market.
This means you want to fund your account with as little money as possible, just to get your feet wet.
And even if you blow up your account, it’s not the end as it’s only a small amount of money which you can afford to lose — and that preserves your mental capital.
#3: Focus on the process, not the results
You’re probably wondering:
“What’s the difference between process and result?”
Well, the result is the outcome you want and it’s not within your control (like to make $10,000 a month from trading).
The process is the steps you’ll take to reach your goal and they are things which you can control.
For example…
- I’ll develop a trading strategy that has been backtested over the last 10 years
- I’ll execute 1,000 trades according to my trading plan without deviation
- I’ll risk not more than 1% of my account on every trade
Does it make sense?
So focus on the process and the results will follow (it’s cliché but true).
every month or every months 在 ezManager Youtube 的精選貼文
別人稱讚你的時候,你常常覺得很羞愧嗎?害怕停下來,總覺得不做什麼,就會被大家給遺忘嗎?面對成就,卻總是覺得自己僅是僥倖嗎?國外研究顯示,70%的人曾有冒牌者症候群(Imposter Syndrome)在工作職場上相當普遍,不只是員工,甚至是一級高管、企業家都受此困擾。在一項研究中,冒牌者症候群(Imposter Syndrome)被認為是全球高階主管最常擔心的事情,60% 的高管表示這個問題對他們的自信與領導能力產生負面影響,甚至有九成的女性主管都受此情結所苦。
★冒牌者症候群測試量表 (EN英文網頁) https://testyourself.psychtests.com/testid/3803
也歡迎您到FB私密社團 分享你的量表分數!
★ 優惠方案:
1.工作必備【向上管理情境溝通術】線上課程
2.ezManager五種超值方案:現在就幫自己加分,讓你Level Up!
以上詳見 MixerBox報名 bit.ly/3xFWX4M
★ 本集分點章節:
(00:00:45) 感謝康r 家柔 Sandy Felix 參加ezManager超值贊助方案
(00:01:00) 語速問題回答
(00:01:25) 本集開始,你有這幾點冒牌者症候群嗎?
(00:02:16) 什麼是冒牌者症候群?Imposter Syndrome
(00:04:23) 讀書會:每個人偶爾都有冒牌者症候群
(00:10:05) 未來延續四大主題
(00:10:57) 一分鐘商業英文: Struggle
#國外商管類 讀書會,Great Managers are made, not born.
管理職人、熱愛學習的夥伴們,用一杯茶的時間,減少眼力腦力轉換成本,內化成你的獨門攻略。
★ 本集導讀書籍:《the making of a manager: what to do when everyone looks to you》(暫譯:優秀管理者的後天養成之路) 亞馬遜去年最佳商業書第一名、華爾街日報暢銷書。原文書 9折購 https://lihi1.cc/dnwIH
作者:Facebook 產品設計副總 Julie Zhuo 的十年管理心法。
★ 本集重點摘錄:
冒牌者症候群(Imposter Syndrome亦稱冒名頂替現象、冒名頂替綜合症、騙子症候群)是心理學家在 1970 年代創造的術語。會影響從運動員和科學家到辦公室工作人員的每個人,患此症狀的人即使有充足外部證據證明他們的能力,仍然深信自己「不配」、甚至覺得自己是個騙子、很怕被拆穿。此症狀在出色的女性當中特別普遍。一直到最近幾年才被正式承認,但還不被列入正式疾病,是疾病的前身,冒名頂替綜合症是一種普遍現象,在大多數人的一生中至少會影響一次。如果嚴重的話,尋求心理諮商會有幫助。
為什麼冒牌者症候群 對管理者的打擊如此之大?
有兩個 原因。
1.首先是你經常被尋找答案。
2. 你經常被放到 你以前沒有做過的事情的位置。
根據專家Valerie Young 博士的個人研究,發現了冒牌者情節的幾種典型的“能力類型”
1.完美主義者
2. 女超人/男超人:經常會強迫自己超負荷的工作
3. 天生的天才
4. Soloist獨奏者
5. 專家
★ 本集補充資料
:: 冒牌者症候群:面對肯定、讚賞與幸福,為什麼總是覺得「我不配」?https://shoppingfun.co/2ry7o (博客來)
:: 為什麼我無法坦率地擁抱成功? — 冒牌者症候群 https://reurl.cc/dG644D
(by Jasmine Lin)
★ 一分鐘商業英文 Struggle (by Zach)
"Struggle" is both used as a noun and as a verb.
當名詞時As a noun, struggle means= a very difficult thing
ex:
Making updates to the software was a big struggle for the company. They could only release one update every 3 months, which was not fast enough to keep up with the market.
當動詞時 as a verb, we usually say, “struggled to do something” or “struggled with something”__(had trouble to do something)
The company struggled to provide timely updates to its software. They could only release one update every 3 months, which was not fast enough to keep up with the market.
The new intern struggled with time management. He was late to every meeting last month.
=====================
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@活動: 一日之星|報名當來賓|Podcaster聯盟接案推廣計畫 https://lihi1.cc/C3EEF
@想開始做自己的podcast嗎?歡迎使用 Firstory 的邀請碼W-B23W9K可得小額啟動基金
★ 節目私訊區:https://lihi1.cc/tZCUD
@你已有你個人的優勢識別答案,或想要有一個公司以外的交流成長小組、經驗轉換&彼此支持嗎? 免費加入 讀書會群組
:: IG:www.instagram.com/ezmanagergo
:: FB私密社團: https://lihi1.cc/NOlrM
:: 上Youtube搜尋「怎麼給星評分」一分鐘教學影片,或點這 https://lihi1.cc/N8vYt (分享給你沒在聽podcast的親友)
:: ezManager五種超值方案2分鐘說明影片 lihi1.com/p6101 :現在就幫自己加分,讓你Level Up! 職涯更勝利
黃金職人領導力|VIP職人超越力|伯爵經理人通行證|專屬1對1職場問題線上諮詢|職涯成長新星
📚 一對一線上諮詢六大主題:
1. 好履歷健檢|2. 團隊管理類
3. 向上管理類|4. 抗壓管理類
5. 溝通技巧類|6. podcast新手入門諮詢
@合作接洽 ezmanagerGo@gmail.com (不分大小寫)
![post-title](https://i.ytimg.com/vi/bQo8HUSVWLQ/hqdefault.jpg)
every month or every months 在 謙預 QianyuSG Youtube 的最佳貼文
我的客人當中有好些是中小企業的老闆。雖然大多都有老闆相,但往往在他們的臉上,不分年齡層,我都看到四個字:「歷經滄桑」。
生意本來就難做,去年的疫情更讓一些行業吃盡苦頭,我做這支影片希望盡一點綿力,幫助各位老闆們。
企業做得好,上至老闆,下至員工,家裡都能有飯吃,有工作做,人人的心裡都會比較踏實。
我三個月沒在Youtube上片了,這裡還有人嗎?? 這影片本該在新春頭幾天出來的,但我忙到焦頭爛額,分身乏術,然後......就把希望寄託在元宵上片,但還有幾輪的修改。剛剛剪輯師在凌晨兩點把片發給我,然後......只能在正月十六早上三點多上片啦!對,我就是半夜不懂幾點場的Youtuber呀~
裡面的一部份的訊息雖是和春節有關,但大多都是經得起時間的考驗的,絕對一年到尾都受用!
如果這影片觀看率差,明年過年前,我再發一波冲收视!?
元宵過了一天快樂!
_______________________________
Among my clients, there are many small to medium enterprise business owners. Although most of them have the facial signs of being a boss, more often than not, on their faces, regardless of their age group, I can see that they have been through the vicissitudes of life.
It is never easy to do business and the pandemic last year had crippled many industries. I produced this video, to do my bit to help all bosses out there.
When a company is doing well, from the boss at the top to the employee at the lowest level, everybody gets to bring money home and put food on the table. When there is still work to do, there will be a comforting sense of security in every one.
It had been 3 months since I uploaded any video on Youtube. Are you still here? ? This video should have been up in the first few days of Chinese New Year, but I was so busy that days just flew by.
So I put hope that perhaps this could be uploaded on Yuan Xiao. However there were still a few rounds of amendments. My video editor just sent me the video at 2am earlier, so here it is! On the 16th day of the first Lunar month at 3am+, my first video for 2021! Yes, I am that Youtuber who uploads at ungodly hours~
There is a portion of information in the video related to CNY, but most information inside can definitely bear the test of the time, and most certainly useful for the bosses all year round!
If this video has poor views, I will put this up again next year before Chinese New Year to push up the viewership! ?
***********
阿彌陀佛,你好!我是李季謙,來自新加坡的風水命理師。我將我的一生貢獻於弘揚佛法和中華玄學。這過程曲折離奇,卻也充滿了許多人生的領悟。
通過我的影音與寫作,盼你也能夠突破自己命運的束縛,真正活得精彩。
我命在我,不在天。人生長短無所謂,最重要的是活得有價值,有貢獻。
??? 服務諮詢 :
https://qianyu.sg/consultations/?lang=zh-hant
***********
Hi, I am Lee Ji Qian, a Chinese Metaphysics practitioner from Singapore. This journey in propagating Buddhism and Chinese Metaphysics has been full of hard knocks and exciting discoveries.
Through my videos and online writing, I hope to share my journey with you. So that you too can break free from the limits of your destiny and truly live a life you can call fulfilling. My destiny is in my own hands, not Heaven. So is yours.
It does not matter whether we can live a long or short life.
What matters most is living a life of value and contribution.
??? FOR MY SERVICES:
https://qianyu.sg/consultations/
? CONNECT WITH ME HERE:
http://www.facebook.com/qianyuSG
https://www.instagram.com/qianyusg/
––––––––––––––––––––––––––––––
Song: Sappheiros - Awake
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/yp85LRnSamM
––––––––––––––––––––––––––––––
![post-title](https://i.ytimg.com/vi/3ARPemI6GuY/hqdefault.jpg)
every month or every months 在 業輝馮 Youtube 的精選貼文
大家好,我來自馬來西亞
在艱難的2020年,我透過留學的方式來到了紐西蘭拍攝
為了完成這組作品,記錄下最原始純凈的中土世界自然風光
我花了10個月時間實現新西蘭南北島自駕大縱走,超過32000公里的旅程
Hello everyone, I am Yap Hui Phong from Malaysia.
In 2020, I filmed a video by studying abroad in New Zealand.
In order to complete these works, I recorded the most primitive and pure nature of New Zealand.
It took me 10 months to realize a self-driving trip across the North and South Islands of New Zealand. The total mileage exceeds 32,000 kilometers.
從北島的塔拉那基山,到南阿爾卑斯山的最高峰庫克山
從東海岸廣袤無垠的坎特伯雷平原,到西海岸郁郁蔥蔥的冰川雨林
我背著30公斤的器材上到高山之巔等待日出的到來
也在同一地點蹲守數日,只為等待落霞與孤鶩齊飛的一刻
我迷戀於波瀾壯闊的太平洋,也驚嘆世界上最大的星空保護區下的萬點繁星
我曾在38℃的炎熱高溫下熱淚盈眶,也在-12℃的刺骨寒風中瑟瑟发抖
From Mount Taranaki on the North Island to Mount Cook, the highest peak of the Southern Alps.
From the vast Canterbury Plain on the east coast to the lush and glacier rainforest on the west coast.
I carried 30 kilograms of equipment to the top of the mountains to wait for the sunrise.
Staying at the same place for a few days, just to wait for the moment when the sunset and the lonely bird fly together.
I am obsessed with the magnificent Pacific Ocean. And also marvel at the view of stars under the world's largest International Dark Sky Reserve.
I used to have tears in my eyes under the hot temperature of 38℃, and also shivered in the freezing wind of -12℃.
奔山赴海,只為心中的熱愛
無所畏懼,只因那不屈的執念
忘了有多少個夜晚,我癡癡地守候在三腳架前,等著將滿眼的星河燦爛一點點寫入相機裡
拍攝照片超過20萬張,不斷購買硬碟用以儲存檔案,經過1000多個小時的後期制作,最終精簡成這12TB的素材
也忘了有多少個夜晚,我伏案電腦前,一次次調整修改照片的每一個細節,常常不知不覺中发現窗外天色已微亮
I can go over the mountain and across the sea, just because I love and enjoying in filming.
I am fearless, just because of the unyielding obsession.
Forgot how many nights there were. I was waiting in front of the tripod to write the entire galaxy into the camera bit by bit.
I keep buying hard drives to store the files. I have took more than 200,000 photos and post-production more than 1,000 hours.
Finally reduced to this 12TB material.
I also forgot how many nights there were. I seat in front of my computer adjusting every details of the photo again and again. And often unconsciously find that the sky outside the window is slightly bright.
為了新西蘭最能代表春天的魯冰花,拍攝到完整的四季
我再一次申請延長留在新西蘭的簽證,守候蒂卡波湖畔半個月,只為捕捉到魯冰花盛開的那一刻
為了捕捉螢火蟲的美,我深入與世隔絕的深山洞穴,雙腳浸泡在溪流中三天才拍出想要的畫面,在這三天里都與螢火蟲為伴
In order to be able to capture the Lupins which represent the spring of New Zealand, and also to film the complete four seasons of New Zealand.
I applied for an extension of my visa once again to stay in New Zealand. And waiting by the Lake Tekapo for half a month, just to capture the moment when the Lupins bloom.
In order to capture the beauty of Glowworm, I went deep into the cave in the isolated mountain. My feet were soaked in the stream for three days before I took the picture I wanted.
而這部作品也成功獲得了8KRAW攝影大賽 第一名
在全世界最頂尖的團隊所辦的比賽,我很幸運拿到了夢寐以求的獎項
還要感謝精研國際 呂文元導演一直大力支持我的計劃
得到精研國際的支持讓我設備,技術大幅升級得以製作出高規格的作品
這也讓我更加堅定追求心中的熱愛,繼續去追逐我的夢想與創作
Fortunately, the film also successfully won the first place in the 8KRAW photography contest.
In the competitions held by the best teams in the world, I was lucky to have won the coveted award.
I also want to thank Director Wen-yuan, Lu of HD.CLUB CO., LTD for supporting my plan.
With the support of HD.CLUB CO., LTD, my equipment and technology have been greatly upgraded to produce high-standard works.
This also makes me more determined to pursue what I love and continue to work hard on my dreams and creations.
器材方面/Gear:
製作8K 的設備 Production 8K Equipment:ASUS ZenBook Pro Duo 15 UX581GV
Higrace 投入式漸層濾鏡系統:ZERO R0.6 | R0.9 | S0.9 | NDCPL32 | ND1000
YC 洋蔥熱狗滑軌 l 飛宇Qing l Vixen Polarie
Sony A7R4 | A7R3 | A7R2(MOD)
-Canon 16-35 F2.8 L ii
-Sigma 24-70 F2.8 Art
-Sony 100-400 F4.5-5.6 GM
-Sigma 14 F1.8 Art
-Sony 24 F1.4 GM
-Sigma 40 F1.4 Art
軟體Software:
LRTimelapse | Adobe Lightroom | Premeire l DaVinci Resolve 17 | After Effects | Media Encoder | Photoshop
若有縮時專案或8K縮時素材授權需求
If there is a time-lapse project or 8K time-lapse material authorization needs,Manufacturers are welcome to cooperate
LINE:yaphui96 Mr.Phong,馮先生
Email : yaphui01111740800@gmail.com
關於我的故事:https://www.youtube.com/watch?v=gFtcGnjyIEQ
臉書FaceBook : https://www.facebook.com/yaphui1996
INSTAGRAM : https://www.instagram.com/yh.1102/
音樂Music:Cassiopea - FullMix-15297
Maximum Impact Aurora 3149 - Look To The Stars 3149/7
影片歡迎個人非營利 FB 分享
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