關於 fat energy ，我們在網路上蒐集到這些相關的討論、資訊與評價

I've been working on my long form drama since February and production will go on till the end of the year. It's really important to stay healthy and keep my energy levels up through this whole time, and I'm so glad to have Kinohimitsu's new line of Essence of Chicken with me.

It helps to boost my focus and concentration at work, and adds some wholesome goodness to an otherwise hectic lifestyle. It's light and savoury, which makes it very different and easy to drink on a day-to-day basis.

Made with 180 days old free-range chicken using the high-pressure double-boiled method, it is also fat-free and cholesterol-free so it's great for the family. The original flavour is great for its pureness in taste, and it also helps improve memory and promote rejuvenation.

Kinohimitsu’s Essence of Chicken range is now available at Kinohimitsu e-store, retail outlets, e-commerce platforms, personal care stores, supermarkets and petrol kiosks. #sp

My daily habits to age youthfully. 🧘🏻‍♀️

1️⃣ Stay physically active
2️⃣ Diligent skincare regimen
3️⃣ Eat more greens
4️⃣ Drink plenty of water
5️⃣ Increase collagen intake

Coffee is a great way to start the day and I love having it as my pre-workout to boost my energy levels and improve exercise performance. More than just coffee, FINE Premium Svelte White Coffee also aids in weight loss. This great tasting coffee contains Garcinia Cambodian extract that includes HCA (hydroxycitric acid) which helps to reduce the synthesis of carbohydrates into fat. It also formulated with dietary fiber in chicory extract to prevent constipation.

It's no secret that collagen is great for your skin, as well as promote joint health and bone density. As we age, our skin’s loses collagen resulting in wrinkles and sagging skin. FINE Hyaluronic Acid & Collagen is a convenient way to add collagen to your diet. It’s packed with essential beauty ingredients that works to moisturize the skin and reduce signs of ageing for healthy and youthful skin.

To boost skin’s radiance, I’ve also been taking the FINE Organic Pearl Coix Extract Powder. Infused with 100% Pure Organic Pearl Coix Extract, it works wonders to reduce melanin production and brightens skin naturally. What’s more, it also comes with the added benefit of strengthening the immune system, reduce water retention and promotes metabolism.

Check out Fine Japan products for healthier, brighter and more radiant skin. Shop now 👉🏻 https://bit.ly/3sFv9vN (active link on my bio)
Alternatively, you can purchase Fine Japan products at Tokyoinki, SaSa, Aeon, Watsons and Don Don Donki.
#finejapan #finejapanmalaysia #collagen #collagendrink #yogapose #yogaflow

10 days challenge 💪💪💪

What health improvement & fitness goals do you wish to achieve in 10 days? Fat loss, better energy, better mood, better health, better skin? I will guide you through this drink ketones 10 Days Challenge @justpruvit ! Looking forward to seeing your good results 😍💪🏻
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Purchase “10 days Challenge” kits through myhealthybody.pruvitnow.com enjoy current $45 discount promotion & I will deliver my favourite healthy nuts packages @camelnutscom worth $30 to you !!!!
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#ketodiet #ketones #healthy #healthyfood #healthygoals #healthychoices #10dayschallenge #highfat #healthynuts @camelnutscom @justpruvit @pruvitasia

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Post Covid Exercise Guide: https://youtube.com/playlist?list=PLyP8pbBMxcsgwc3-Bv3de2LOc-gQzmMMS

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

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15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh

This is a gentle stretch class focusing on healing, nurturing and boosting your immune system. By stretching and moving, we release the stagnant energy within our cells, encourage relaxation, reduce stress and start our day energised.

Sequence: 45 seconds dynamic stretch with 15 secs transition
Duration: 15 minutes
Exercises:
1) Cat-Cow
2) Inchworm to Upwards Dog
3) Groiners
4) Side Stretch with Rotation
5) Twisted Chair Pose
6) Side Stretch Crunch
7) Plank Cross Reach
8) Plank to High Lunge
9) Sumo Squat with Side Twist
10) Three-Legged Dog Cross Crunch
11) Glute Bridge March
12) Alternating Leg Raises

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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
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(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
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15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh

FOLLOW IG SAYA UNTUK LEBIH BANYAK UPDATE!
Official IG
https://www.instagram.com/sabaruddinsohaimi/

Apparels
https://www.instagram.com/hustle_production/?hl=en

#1 FAT BURNING ENERGY DRINK
http://liftedlifestyle.co/
USE CODE: SABA (FREE POSTAGE)

Lifted Official Instagram
https://www.instagram.com/lifted.supps/?hl=en

#SabaruddinSohaimi

I don't talk bad about people, or give haters any attention, but I wanted to share about the time I was body-shamed and fat-shamed on national TV.

I know Asia's Next Top Model S1 aired years ago, but it is suddenly viral right now on YouTube and my friends sent it to me yesterday. So I decided to react to it because I want to bring awareness that it's not okay to fat-shame or body-shame people.
It really hurt me, and made me so insecure about my body and my height. I feel shame that I couldn't stand up for myself back then. So I just don't want anyone else to feel hurt from being body-shamed or fat-shamed.
I saw some people tagged her in the comments, and I've been deleting them because I don't want you guys to attack her. I don't condone attacking her or anyone. We're better than that, okay. If you're *following me, we stand for spreading LOVE and POSITIVE ENERGY!

I feel like some of my followers might not know, I was on Asia's Next Top Model Season 1 hehe. Please be kind okay, it's so hard to relive this and rewatch my bullying, because there's still a lot of unresolved hurt.

As always, follow me on my social media so I can entertain you:
Instagram, Facebook, Twitter, TikTok @MelissaThng