Turn “Need to” Into “Want to”
“Not only this, but we also rejoice in our sufferings, knowing that suffering produces perseverance; and perseverance, proven character; and proven character, hope: and hope doesn’t disappoint us, because God’s love has been poured out into our hearts through the Holy Spirit who was given to us.” (Romans 5:3-5 WEB)
In life, many things happen to us, and how events affect us is how we view and attach meaning to them.
The apostle Paul had this revelation, and he taught the church to view suffering in a new light—to rejoice in suffering because it produces perseverance, proven character, and hope.
He knew how to reframe the undesirable things in life to become something that he wanted.
Suffering produces pain, but Paul reframed it to mean the training of his perseverance, character, and hope. Something bad became something precious and valuable.
We can apply this mindset to anything in life so that our trust is always in God and not in our self-efforts.
For example, if you see yourself putting on weight, your flesh may cause you to think, “I must go on a diet and exercise more so that I can lose weight.” This way of viewing the situation makes you reactive—on the defensive posture instead of wholeheartedly choosing to do something because you love it. When something is viewed as a burdensome chore, you will struggle with it.
Instead, why not detach your goal from the activity and just focus on the enjoyment of the beneficial action? You are not trying to exercise to lose weight—you are already young, healthy, slim, fit, and strong. Jesus paid for you to freely receive health and healing by faith.
When you exercise, there doesn’t have to be a goal. You can reframe your mindset and exercise just because you find it fun and enjoyable. “I like to run and feel my body challenging its limits. At the same time, I get time to enjoy the beautiful scenery that God has made, and listen to the Holy Spirit speaking to me.”
Wow, just like that, exercise without needing to gain anything from it becomes something desirable, just like the enjoyable activity of playing games for fun. Guess what, you will still reap the fitness benefits of exercise when you do it.
This method of refraining things is important because we don’t want to fall into the deception of getting things done by self-effort. Whatever is done by the flesh apart from God’s blessing has to be tiresomely maintained by the flesh.
If you’re struggling financially, and you’re always thinking, “I need to work so that I can earn money,” you’ll be perpetually stressed out, your performance at work will de-prove, and the self-reliance hinders God’s gracious provision and favor that must be received by faith.
No, you’re not working to earn money. You are a child of the wealthiest King of Heaven and earth—money is not something worth worrying about. You are always well-supplied and never lacking. God’s blessing makes you truly wealthy in all ways and He adds no sorrow nor trouble to it.
“Yahweh’s blessing brings wealth, and he adds no trouble to it.” (Proverbs 10:22 WEB)
Instead of feeling forced to work, work because you enjoy it, and because the people you deal with at work will benefit greatly from having Jesus as Lord. You would love to show them His glory through your words and deeds. When you think this way, you detach the goal of earning money from the action of working, and it just becomes an activity that you enjoy and look forward to—it becomes something very meaningful that you can be passionate about.
When you do your best at work to shine brightly for God, to showcase Christ in you, you will still be paid, and very likely, your job performance will improve. The state of mind will change from one that’s dragging your feet to work, to one that runs in, excited to embark on the next task for Jesus’ sake so that more may glorify our Father in Heaven.
Many times, God’s word says “repent”, and I agree that we can change our mind about all the ways we think negatively. Reacting by the flesh, we will always try to compensate for some lacking area by doing hard work, choosing man’s way instead of God’s way. To see a positive transformation, all it takes is a little reframing according to the Gospel of Jesus Christ.
We don’t have to act like homeless orphans fending for themselves on the streets. We have a Father, and we are His beloved children. When your flesh tells you that you “need to” do something, reframe the whole thing by seeing it through Jesus’ finished work at the cross and what that sacrifice has accomplished for you. See how you can proactively “want to” do the task. Rest from fleshly self-efforts, and actively receive the supply of grace for every need!
Satan the serpent wants you to be stressed out, defeated, and distracted from the things of God so that you are no threat to his kingdom. Discover the powerful spiritual weapons you have been equipped with, and how to always emerge victorious in spiritual warfare: https://www.miltongoh.net/store/p25/Silencing_the_Serpent%3A_How_Christians_Can_Be_Victorious_in_Spiritual_Warfare.html
同時也有4部Youtube影片,追蹤數超過18萬的網紅ゆーすけのダイエット動画,也在其Youtube影片中提到,踏み台昇降がダンスになったステップエクササイズ中級動画。1日10分でみるみる痩せていく、類を見ない消費エネルギー。運動ってこんなに楽しかったっけ?目の前が情熱的な世界に変わる。10~15cmの段差を用意して、キミも運動のワンダーランドへ。 Step Aerobics Workout. Burnin...
「healthy diet meaning」的推薦目錄:
- 關於healthy diet meaning 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
- 關於healthy diet meaning 在 Faezahelai Facebook 的最佳貼文
- 關於healthy diet meaning 在 Raf Yaakob Facebook 的精選貼文
- 關於healthy diet meaning 在 ゆーすけのダイエット動画 Youtube 的最佳貼文
- 關於healthy diet meaning 在 ochikeron Youtube 的最讚貼文
- 關於healthy diet meaning 在 ochikeron Youtube 的最讚貼文
healthy diet meaning 在 Faezahelai Facebook 的最佳貼文
You should avoid fasting altogether if you have higher caloric needs
Individuals who are underweight, struggling with weight gain, under 18 years of age, pregnant or who are breastfeeding should not attempt an intermittent fasting diet, as they need sufficient calories on a daily basis for proper development.
You should avoid fasting altogether if you are at risk of an eating disorder
Intermittent fasting has a high association with bulimia nervosa, and as a result, individuals who are susceptible to an eating disorder should not undergo any diet associated with fasting. Risk factors for an eating disorder include having a family member with an eating disorder, perfectionism, impulsivity and mood instability.
You will most likely feel hungry, overeat, become dehydrated, feel tired and be irritable
Intermittent fasting is not for the faint of heart, meaning that even if you are not underweight, you are over 18 years of age, you are not predisposed to an eating disorder, and you are not pregnant or breastfeeding you will most likely have some unwanted side effects.
I always choose balance diet drp diet yg ada side effects end of the day..
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Thank you @ezdiet sbb prepare my healthy meal.. you are the BEST!!!
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And my @slende.fit mengurangkan my craving and suppress my hanger..
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#diettips #intermittentfastingsideeffect #slendefitbyfaezahelai #ezdiet #healthylifestyle #balancediet #faezahelai #feelingblessed #alhamdulillah
healthy diet meaning 在 Raf Yaakob Facebook 的精選貼文
It’s the end of December, meaning my holiday season will end too. I’m gonna start my usual diet in January. Tapi Raf ni seorang yang sweet tooth sangat , susah jugak nak #EatClean ni 😅
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Nasib baik @myproteinmy dah hantar healthy dessert dekat Raf. Now I can diet and enjoy my chocolate at the same time 🍫🤤🍩
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Kalau korang nak order, click the link on my BIO. Jangan lupa masukkan code “RAF” for discount.
healthy diet meaning 在 ゆーすけのダイエット動画 Youtube 的最佳貼文
踏み台昇降がダンスになったステップエクササイズ中級動画。1日10分でみるみる痩せていく、類を見ない消費エネルギー。運動ってこんなに楽しかったっけ?目の前が情熱的な世界に変わる。10~15cmの段差を用意して、キミも運動のワンダーランドへ。
Step Aerobics Workout. Burning body fat Exercise. This program is a bit difficult. If you want to do more simple exercise, access the video list of the channel. Let's lose weight healthy with a set of diet and step aerobics set!
Meaning of red display → 「手 hands/arm」「歩 Marching」「肩 shoulder」「膝 knee up」Telling the next movement.
Meaning of white display → 「弱 easy」「中 normal」「強 hard」「神 intense」Conveys momentum and difficulty.
【注意事項】
このプログラムは消費カロリーが高く、急激に体脂肪が燃え始めます。短期的に激痩せしてしまう可能性がありますので、1日多くても2回までに留めてください。運動用のステップ台、もしくは運動に適した段差でおこなってください。
このエクササイズではキックやターンもおこないますが、ターンが苦手な場合は回らずに踏み台に乗ってください。キックも膝~腰の高さで大丈夫なので、(特に初回は)ムリをしないように運動をおこなってください。
運動に使うステップ台の高さ調節は重要!
10cm 15cm 20cmどれが良い?
https://ppp-sss.com/blog/dance714.html
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■人気の動画
痩せすぎ注意ダンス https://youtu.be/lOpBdPdi_tw
本当に痩せるダンス https://youtu.be/t8RHCrZICIg
リズムでダイエット https://youtu.be/wBNdHD1X87Y
1分で分かるバク転 https://youtu.be/V2lxOXWEzAY
ダンス初心者の基礎 https://youtu.be/dMgNlLz24y0
■主要チャンネル
https://www.youtube.com/user/WEBDancelesson
https://www.youtube.com/user/DANCEdiet
https://www.youtube.com/user/DANCEcoaching
https://ppp-sss.com/blog/ (ブログ)
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healthy diet meaning 在 ochikeron Youtube 的最讚貼文
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Japanese Doll Festival (Hinamatsuri), or Girls' Day, is held on March 3rd. On this day, we set up hina dolls (hina-ningyo) since they are believed to protect girls from bad luck.
This year (2015) was my daughter's 1st Hinamatsuri! The very first celebration is important, when family members hope for growth and happiness for baby girls. My daughter still can't eat anything but I hope she liked this Sushi cake :)
Hishi Mochi (diamond shaped rice cake) is usually presented with hina dolls. Hishi Mochi commonly consists of three layers: pink, white, and green, from top to bottom. It is said that pink represents peach flowers, white represents snow, and green represents grass. Those colors have a meaning to get the power of nature. Therefore, I used these three colors for my Sushi Cake :)
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Sushi Cake for Hinamatsuri
Difficulty: Medium
Time: 20min
Number of servings: 4 people = 15cm (6inch) round cake pan
Ingredients:
green/white/pink Sushi rice: https://www.youtube.com/watch?v=NRBhl0baHQ8
Kinshi Tamago (shredded egg crepe): https://www.youtube.com/watch?v=NRBhl0baHQ8
smoked salmon
cucumber
2 quail eggs
Nori seaweed sheet
Ikura (salmon roe)
Sakura Denbu (pink colored seasoned shredded codfish)
Directions:
1. Wet the cake pan (or line with plastic wrap). Place the crab meat Sushi rice and press down flat with a rice paddle or a spoon. Then place the white Sushi rice and the Aonori Sushi rice one after another and flatten as well. Turn the cake pan upside down onto a plate to remove the rice.
2. Make a thin ribbon of cucumber for Odairisama (prince)'s Kimono and slice the leftover into thin rounds.
3. Cut out the egg crepe and make a scepter and a fan. Thinly slice the leftover.
4. Place the cucumber slices and shredded egg crepe on the Sushi cake. Wrap the quail eggs with a cucumber ribbon (prince) and smoked salmon (princess). Let them hold the scepter (prince) and the fan (princess). Cut out Nori sheet to make their faces. Attach their hairs with bento picks. Garnish with Ikura and Sakura Denbu to finish.
* お雛様 (ohinasama: princess) holds a fan called 扇子 (sensu) in both hands.
* お内裏様 (odairisama: prince) holds a flat wooden scepter called 笏 (shaku) symbolic of his rank in his right hand.
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2015/03/blog-post.html
---------------------------------
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SHWフリー音楽素材
takanoniharuka-fix
http://shw.in/
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
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Japanese Doll Festival (Hinamatsuri), or Girls' Day, is held on March 3rd.
On this day, we set up hina dolls (hina-ningyo) since they are believed to protect girls from bad luck.
Hishi Mochi (diamond shaped rice cake) is usually presented with hina dolls. Hishi Mochi commonly consists of three layers: pink, white, and green, from top to bottom. It is said that pink represents peach flowers, white represents snow, and green represents grass. Those colors have a meaning to get the power of nature. Therefore, I used these three colors for my Sushi Cake :)
This recipe is perfect for Birthday or any other events, too :)
---------------------------------
Sushi Cake
Difficulty: Easy
Time: 20min
Number of servings: 4 people = 18×8cm (7x3inch) loaf pan
Ingredients:
600g (1.3lb.) cooked Japanese rice (short-grain rice)
4 tbsp. Sushi vinegar*
50g (1.8oz.) crab meat
1 tbsp. Aonori (green laver)
Kinshi Tamago (shredded egg crepe)
- 1 egg
- 1 tsp. sugar
- a pinch of salt
smoked salmon
cucumber
cooked shrimp
Ikura (salmon roe)
Directions:
1. To make Kinshi Tamago (shredded egg crepe), mix egg, sugar, and a pinch of salt very well. Heat cooking oil in a large frying pan on low heat, pour the egg mixture in the pan and spread over the surface. Cook the egg until the edges begin to dry, then flip it over and cook the other side for about 10 seconds. Leave it to cool completely. Cut into thin and short strips.
2. Place cooked Japanese rice in a bowl. Add Sushi vinegar while the rice is hot and slice through rice using a rice paddle to separate the grains. Divide it into 3 bowls. Mix Aonori (green laver) in one bowl and mix crab meat in another.
3. Wet the loaf pan (or line with plastic wrap). Place the crab meat Sushi rice and press down flat with a rice paddle or a spoon. Then place the white Sushi rice and the Aonori Sushi rice one after another and flatten as well. Turn the loaf pan upside down onto a plate to remove the rice.
4. Top with Kinshi Tamago, roll up smoked salmon strips to make roses, slice cucumber to make leaves, and garnish with shrimp and Ikura.
* Ingredients to make sushi vinegar from scratch.
3 tbsp. rice vinegar
1 tbsp. sugar
1 tsp. salt
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/02/blog-post_28.html
---------------------------------
Hinamatsuri Recipe Ideas:
Crispy Hina-Arare Cheese Truffles
http://youtu.be/1_oBpsVEjqw
Easy Hinaningyo Rice Balls
http://youtu.be/GzhxfUAYjrE
Bite-Sized Cheese Cutlet Balls
http://youtu.be/pYcEYdMS1hQ
Easy Sugar-Free Fresh Strawberry Tart
http://youtu.be/4vTuHAxGpC0
California Roll for Hinamatsuri
http://youtu.be/htnrsgsOWa8
Ichigo Daifuku
http://youtu.be/7xd3NLTsiMc
Music by
SHWフリー音楽素材
ohka_japan
http://shw.in/
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w
♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course SUBSCRIBE♥
http://www.youtube.com/ochikeron
![post-title](https://i.ytimg.com/vi/NRBhl0baHQ8/hqdefault.jpg)