好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有2部Youtube影片,追蹤數超過4,380的網紅Akari Soflo,也在其Youtube影片中提到,今回は生後10ヶ月仕様のバッグの中身です♡ *途中の授乳ケープの字幕、Nusing coverじゃなくてNursing coverですね。笑 授乳ケープは手作りです。 英語のサイトですが、作ってみたい方はこちらのサイトに作り方が載っています。 http://www.aloadofcraft.co...
「how to bottle feed baby」的推薦目錄:
how to bottle feed baby 在 A Happy Mum Facebook 的精選貼文
{IG Giveaway} 3 sets of Marcus & Marcus Silicone Angled Feeding Bottle and Breast Pump to be won!
I like personalised stuff. That is why we are loving these new Marcus & Marcus feeding bottles from ITOTS PTE LTD. Besides being able to choose the animal print we want, of which the siblings chose the cute elephant, the bottles even bear his name too. How lovely!
These PPSU feeding bottles come in 180ml and 300ml, are BPA/phtalate free, safe for UV/steam steriliser and have a double anti-colic system to reduce gas intake. The feeding nipple is made from platinum silicon and feels extra soft. These will definitely come in handy when the baby starts drinking from a bottle or when the siblings request for me to pump so they can feed him.
Talking about pumping, we also tried the Silicone Angled Feeding Bottle and Breast Pump. Using natural suction, it is a convenient way to manually express breastmilk. I tried using it to express leftover breastmilk after a feed and the good thing is I can store and feed using the same bottle. Simply switch it to the nipple for feeding or sealing disc for storing.
Even though I have been latching the baby day in and day out, he took to the bottle right away thanks to the slow flow, soft feeding nipple which is designed in a gradual slope shape to prevent nipple confusion. It's hard to believe that this baby will turn six months in a week and I'm earnestly hoping our breastfeeding journey can go on for a few more years.
To join the giveaway, hop over to my IG @ahappymum for more details.
This giveaway ends on 30 August 2359hrs. It is open to readers residing in Singapore only and is not endorsed by or affiliated with IG in any way. Good luck!
#ahappymum #baby #feedingbottle #breastfeedingmum #itots_sg #marcusnmarcus #feedingwithlove #growingwithyou #sgbabies #sgcontest #sggiveaway #igsg #sgig
how to bottle feed baby 在 A Happy Mum Facebook 的最佳貼文
"Didi, you want milk milk? Korkor feed you, okay?"
This is the only reason why I still pump every once in a while. To be honest, I find it a hassle to clean, sterilise and assemble the pump and milk bottle which is why I chose to latch directly for all three kids previously.
However, since this baby had a poor latch and only wanted to drink from the bottle in his first two months of life, I also saw the benefits of pumping. The best one, to me, is how the siblings get to feed him too. It's really very sweet and heartwarming to see this sight and all the older kids would rush up and say "Me! Me!" whenever I ask who wants to feed the baby.
He is currently using the 160ml wide neck feeding bottle from @evoriemoment and we love that there is a handle that can be attached to it. Being one who loves to grip things, including our hair and shirts, he loves to hold onto the handle and even tried to lift the bottle up on his own, woohoo! Looks so cute, right?
Cherishing such simple joys of our stay-at-home life.
P.S. We have a giveaway coming up soon which will include prizes like milk bottles, handle and cap, sippy cup, premium wet wipes, teethers and more, so stay tuned!
#ahappymum #evoriemoment #brothers #siblinglove #milkbottle #ilovemybrother #stayhome
how to bottle feed baby 在 Akari Soflo Youtube 的精選貼文
今回は生後10ヶ月仕様のバッグの中身です♡
*途中の授乳ケープの字幕、Nusing coverじゃなくてNursing coverですね。笑
授乳ケープは手作りです。
英語のサイトですが、作ってみたい方はこちらのサイトに作り方が載っています。
http://www.aloadofcraft.com/2016/09/tutorial-how-to-make-stretchy-carseat.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed:+ALoadOfCraft+(A+Load+Of+Craft)
JJ cole diaper bag
https://www.amazon.com/gp/product/B00U6YP56E/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00U6YP56E&linkCode=as2&tag=akarifisher-20&linkId=7bd5305e4d18379e148c34a2a9d5cbc8
Glass baby bottle
https://www.amazon.com/gp/product/B00277QNSW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00277QNSW&linkCode=as2&tag=akarifisher-20&linkId=4ae122b17f65a54dc74258ed560f98c1
Seventh generation diaper
https://www.amazon.com/gp/product/B0197XROCW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0197XROCW&linkCode=as2&tag=akarifisher-20&linkId=2cf20fc7c4758bbaef65afb4e74e739a
Baby wipe case
https://www.amazon.com/gp/product/B01APOEVV4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01APOEVV4&linkCode=as2&tag=akarifisher-20&linkId=e73ec623fe3ed1c74645c14d28effd16
Baby wipes
https://www.amazon.com/gp/product/B008KJQMA0/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B008KJQMA0&linkCode=as2&tag=akarifisher-20&linkId=4b45c61f51969473d10c3d9cc59f02eb
INSTAGRAM @akari_soflo
Music by Joakim Karud http://youtube.com/joakimkarud
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how to bottle feed baby 在 Mama College Youtube 的最讚貼文
媽媽和寶寶產後護理包括什麼呢? 有什麼要買? 什麼要做? 什麼不應該做呢? Watch this video to find out what to do and not do and how to care for you and your baby when your baby is out!
媽媽產後護理
子宮復舊
惡露
傷口護理
乳房護理
子宮復舊: 給予子宮底「環形按摩」可以有效促進子宮收縮
子宮重量, weight of Uterus:
After birth: 產後初期為1000〜2000 grams,
week 1週後將降為500 g,
week 2週後約300 g
week 4週後約50〜70 g (恢復到未懷孕重量 back to original weight)
哺餵母乳:
可刺激分泌催產素, 誘發排乳反射使乳汁能順利排出, 也會促進子宮收縮.
乳房護理
Breast pads & lotion available
http://hk.iherb.com/breastfeeding?rcode=nhn140
傷口護理
生產後保持個人衞生,有助減低細菌感染風險. 順產孕婦在產後數小時或翌日, 當回復體力後,已可沖涼洗頭.
剖腹生產則在產後約四天, 傷口癒合後也可洗澡.
惡露
產後不要急著進補
產後兩、三星期內
避免進食行氣活血食材,例如當歸、鹿茸、人參、酒煮食物或薑醋等,因為這段期間正是子宮收縮,令惡露逐步減少的關鍵時期.
For baby
Contact Bonding
1) stimulate breast milk
2) keep baby warm
3) provide security for baby
4) begin brain development
Breast Feeding
母乳(尤其是初乳)含天然抗體、活免疫細胞、酵素等,
可增強寶寶的免疫力,預防多種疾病,減低因腹瀉和肺炎而住院的機會。
初乳是指出生後3至4天內的母乳為之初乳、顏色略帶金黃色
雖然他的量少,但仍能滿足初生嬰兒前幾天的營養所需
For a New born baby
Baby Weight
Normal range: 2.5-3.99 kg
=- any thing over or under the normal range, your baby may require extra check up!
If fed well and regularly, you can see increase of Baby Weight
0.5 kg increase in weight / month
Bottle Feeding
Buy suitable bottles/teats for infant
Buy the formula for infant
Pay attention to Best Before Date
Remember to sanitize everything
Bottle Feeding Steps
1) boil water to 100 degree
2) cool to 70 degree
3) add powder to water
4) let it cool to body temperature
5) feed when baby and formula is mixed well and temp is ready
Test the temperature with your wrist!
It should be body temperature,
It should feel warm, but not hot.
At the hospital
if body weight (water weight)
shrink under 7% of original weight = You can go home
shrink over 7% of original weight = Require extra check up
shrink up to 10% of original weight = Cannot leave hospital yet
At Home
To clean umbilical cord
use 70% alcohol + soft cotton ball
Gently wipe in one direction
The umbilical cord should fall off around 5-10 days.
Baby should bath at 37-38 degrees Celsius which is close to our body temperature.
Don't forget to wash
- folds of the baby
(neck, thigh, chubby areas)
Remember to use nail clippers for infant because baby nails are super delicate and fragile
Available online: http://bit.ly/2ajS88y
Pay attention to Jaundice Baby in the first week:
嬰兒黃膽(Neonatal Jaundice)
黃膽就是膽紅素積聚,引致皮膚與眼白呈現黃色症狀。
嬰兒黃膽是出生後數最常見的症狀。
人體內的紅血球在新陳代謝中分解會產生膽紅素,
經肝臟分解,再經大便和小便排出。
但當紅血球分解所產生的膽紅素多於肝臟所能排出,
黃色素便會積聚在皮膚底下,呈現黃膽的症狀。
Get your baby vaccinated:
2 types Vaccination + 1 shot!
卡介苗 Bacillus Calmette-Guérin (BCG)
乙型肝炎疫苗 Hepatitis B
+
Vitamin K shots
I hope these tips will help you and your baby in the first week of birth!
Good luck!
Please leave me comments if I am forgot anything!
Kayi Cheung
張嘉兒
Mama College
http:www.facebook.com/mamacollege
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how to bottle feed baby 在 Bottle feeding advice - NHS 的相關結果
Gently place the teat into the baby's mouth. Keep the bottle in a horizontal position (just slightly tipped). This will allow the milk to flow steadily and help ... ... <看更多>
how to bottle feed baby 在 Your Ultimate Guide to How to Bottle-Feed a Baby - The Bump 的相關結果
Hold baby upright. Instead of lying down, baby should be almost in a seated position, with his head on your chest or in the crook of your arm. “ ... ... <看更多>
how to bottle feed baby 在 Bottle-feeding babies: giving the bottle 的相關結果
Put the teat against your baby's lips. Your baby will open their mouth and start to suck. Keep the neck of the bottle at an angle so it's filled ... ... <看更多>