🌴L I F E . S T Y L E
🌊，☀️，🌴，⛰️，🙎🏽♂️
我喜歡的每一樣東西，
都在恆春、墾丁這個地方，
謝謝彼此一年前做的決定，
勇敢去做真實的自己。
沒人可以阻擋妳的未來，
想做的事趁年輕盡力去完成，
至少在往後幾年你會感謝自己，
那股衝動，那股衝勁，
替自己完成了一份夢想🌿
i&f 在 Didi 滴滴瓏 Facebook 的最讚貼文
同時也有265部Youtube影片，追蹤數超過57萬的網紅KIM THAI，也在其Youtube影片中提到，VALSHEEP CHAIR: https://valyoufurniture.com/products/valsheep?_pos=27&_sid=ead1d06de&_ss=r ⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️ ⚡️ SHOP MY ME...
i&f 在 บัณฑิต อึ้งรังษี Bundit Ungrangsee Facebook 的最佳解答
สุขภาพดี แบบขี้เกียจๆ
ทำแบบนี้
--
ผมเอง ขี้เกียจออกกำลังกาย เป็นที่สุด (น่าจะเหมือนหลายๆคน😀)
ไปอ่านหนังสือเล่มนึงชื่อ ..
"Atomic Habits"( เปลี่ยนนิสัยทีละนิด)
เทคนิคคือ..
เริ่มเปลี่ยนจากสิ่งเล็กๆ
แล้วมันจะ "โดมิโน" กลายเป็นออกกำลังเป็นชั่วโมง
ตัวผม สร้างจากการ..
1. I. F. หรือ Intermittent Fasting
ไม่ทาน16ชม.
2. ตื่นมา ออกกำลังทันที10นาที
ทุกคนมีเวลา10นาที.. ไม่มีใครยุ่งขนาดนั้น
ลองดูนะครับ
ด้วยรัก
บัณฑิต
i&f 在 KIM THAI Youtube 的精選貼文
VALSHEEP CHAIR: https://valyoufurniture.com/products/valsheep?_pos=27&_sid=ead1d06de&_ss=r
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
? Partnerships and Sponsorships: nikki@expandentertainment.co
? Instagram: https://www.instagram.com/kkimthai
? Subscribe to my Food Channel: https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
? H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Naomi - Tidal Wave - https://thmatc.co/?l=91B57992
? Music by Naomi - Tidal Wave via @hellothematic
i&f 在 KIM THAI Youtube 的最佳貼文
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
? Partnerships and Sponsorships: nikki@expandentertainment.co
? Instagram: https://www.instagram.com/kkimthai
? Subscribe to my Food Channel: https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
? H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Naomi - Tidal Wave - https://thmatc.co/?l=91B57992
? Music by Naomi - Tidal Wave via @hellothematic
i&f 在 KIM THAI Youtube 的精選貼文
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
? Partnerships and Sponsorships: nikki@expandentertainment.co
? Instagram: https://www.instagram.com/kkimthai
? Subscribe to my Food Channel: https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
SHEIN Polka Dot Dress: https://us.shein.com/Polka-Dot-Knot-bust-A-line-Dress-p-2224832-cat-1727.html?scici=Search~~EditSearch~~1~~polka_20dot_20dress~~~~0
I am wearing an Extra Large! Use discount code "KIMTHAI15" for 15% off.
Crate and Barrel Cutting Board: https://www.crateandbarrel.com/rectangular-end-grain-cutting-board/s629050?localedetail=US&a=1552&campaignid=751206882&adgroupid=43087155321&targetid=pla-874479742525&pla_sku=629050&pcat=HSW&ag=adult&scid=scplp629050&sc_intid=629050&gclid=CjwKCAjwy42FBhB2EiwAJY0yQiPB_s_wpRg-AixBm8INmdiKuFWZ8hfWzNV20NRrFoOQ1fToiI326BoC2yQQAvD_BwE
? H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Naomi - Tidal Wave - https://thmatc.co/?l=91B57992
? Music by Naomi - Tidal Wave via @hellothematic
