關於 i feel stressed ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hey guys!! Hope all is well and you have been keeping yourself and your family safe and healthy!!

Staying at home can be stressful, not just for us but for our children too. The sad thing is, we always forget that our kids get restless and stressed as well. That's why we need some movement to keep us sane! Zeydan and I have been doing some random jumping as it helps us feel playful and healthy. It feels really good to sweat out worries in a fun and enjoyable way! You should give it a try!

Come join in the Jump For Happiness Contest by Sime Darby Property in conjunction with the launch of its newest homes at Serenia Aiora. The goal is to collectively reach 250K jumps in total. Join me to be part of the movement and stand a chance to win amazing prizes! Swipe left for more details or head on to @simedarbyproperty to check out the link in bio.
#SereniaCity #SereniaAiora #JumpForHappiness #SimeDarbyProperty

Today was the first day of PSLE.

I thought I did quite a good job by waking the big girl up, making her French Toast, braiding her hair and writing her a letter of encouragement - with her favourite Sumikko Gurashi design - to wish her all the best.

But this girl, she touches me in ways I never expect and brings joy through the little things she does. Not only does she make life happier for me, she is also my motivation to be a better, braver and stronger mum.

This afternoon, after enduring an over 4-hour wait in school due to a technical glitch during her oral exam and only having a bun and biscuit between 7am to 230pm, she came back home on her own, hungry but not whiny. I served her a big bowl of herbal chicken soup with mee sua which she ate heartily before taking a rest.

In the evening, she helped me to take care of the baby and after dinner, we watched a couple of hours of TV to relax, including AGT and Just for Laughs Gags, because I do think it's more important for her to feel happy than stressed at this point.

Before she went to bed, she wrote this sweet thank you letter for me which I totally didn't see coming and it totally melted my heart. Ironically, it's day 1 of her major exam yet she cheered and lifted me up more than what I did for her. Awwww. And I think I needed this.

Love you so much, my dear Angel. No matter what happens, you know I will always, always be proud of you. Thank you for being you.

All the best to those who are taking their PSLE too! ❤

P.S. She also dropped her molar, which is her 18th tooth, tonight too. Yup, only two more milk teeth to go and her last few visits from Tooth Fairy. This girl is growing up so fast and it's a bittersweet feeling but I am embracing every moment of seeing her mature into a fine young lady.

#ahappymum #psle #firstborn #thankfulforyou #growingup #motherhood #heartfelt

TỪ VỰNG & Ý TƯỞNG CHỦ ĐỀ WORK CHO #IELTSSPEAKING
🎗LÝ DO CHỌN/THÍCH 1 CÔNG VIỆC NÀO ĐÓ
▪It gives me the chance to meet different people/ learn practical skills (communication/ problem-solving/ money management skills,…) and experience/ travel to different places/ explore different cultures: Nó mang lại cho tôi cơ hội gặp gỡ những người khác nhau / học các kỹ năng (kỹ năng giao tiếp/ giải quyết vấn đề/ quản lý tiền bạc,…) và kinh nghiệm nghiệm thực tế / du lịch đến những nơi khác nhau / khám phá các nền văn hóa khác nhau
▪I chose this job because I have a passion for …./ I’m really interested in ….: Tôi chọn công việc này bởi vì tôi có niềm đam mê cho …/ tôi thực sự thích …
▪It gives me the chance to work from home, so I can have more time for my family. I don’t need to go to the office every day, which is great because I don’t want to waste hours getting stuck in traffic jams on the way to and from work: Nó cho tôi cơ hội làm việc tại nhà, vậy nên tôi có nhiều thời gian cho gia đình hơn. Tôi không cần đến công sở mỗi ngày, điều này thật là tuyệt vì tôi không muốn phí hàng giờ bị kẹt xe trên đường đi làm và về nhà.
▪My job is great. I’ve learned an enormous amount over the past 2 years. I’ve learned how to deal with difficult customers more effectively/ how to manage my budget better/ how to work as a team/ how to make wiser decisions/ how to think more logically/ how to cope with stress more effectively/…: Công việc của tôi rất tuyệt vời. Tôi đã học được rất nhiều trong vòng 2 năm trở lại đây. Tôi đã học cách làm việc với các khách hàng khó tính sao cho hiệu quả hơn/ làm sao để quản lý tài chính tốt hơn/ làm việc theo nhóm/ ra quyết định khôn khéo hơn/ suy nghĩ logic hơn/ đối phó với căng thẳng hiệu quả hơn.

🎗LÝ DO KHÔNG CHỌN/THÍCH 1 CÔNG VIỆC NÀO ĐÓ
▪It’s too demanding. I have to work at least 14 hours a day, which makes me stressed and exhausted: Nó quá đòi hỏi. Tôi phải làm việc ít nhất 14 giờ một ngày, điều đó làm tôi căng thẳng và kiệt sức.
▪I have no passion for …, I chose it just because it allows me to work from home/ it’s quite flexible/ it’s secure/ my parents wanted me to pursue this career path: Tôi không có niềm đam mê cho …, tôi đã chọn nó chỉ vì nó cho phép tôi làm việc ở nhà / nó khá linh hoạt / nó an toàn / cha mẹ tôi muốn tôi theo đuổi con đường sự nghiệp này.
▪I don’t love what I’m doing. You know, going to the office every day, doing the same sequence of tasks over and over again, oh, it’s so boring. I’m thinking of quitting to switch to a job that is a bit more challenging and will make me more excited: Tôi không thích những gì tôi đang làm. Bạn biết đấy, đi đến văn phòng mỗi ngày, làm cùng một chuỗi các công việc lặp đi lặp lại, ồ, thật là nhàm chán. Tôi đang nghĩ đến việc bỏ việc để chuyển sang một công việc thử thách hơn một chút và sẽ khiến tôi phấn khích hơn.
▪It cannot secure me a stable income/ the paycheck barely covers my bills/ I’m underpaid and overworked: Nó không thể đảm bảo cho tôi một thu nhập ổn định / tiền lương hầu như không đủ chi trả các hóa đơn của tôi / tôi làm việc lương thì thấp mà phải làm việc quá sức.
▪I feel like I’m unappriciated/ my work goes unnoticed: Tôi cảm thấy như tôi không được coi trọng / công việc của tôi không được chú ý.
https://ielts-nguyenhuyen.com/ielts-speaking-chu-de-work/
#ieltsnguyenhuyen

【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my singing part, never nailed it so bailed it.
For those of you who don't know me well, including my close ones. I have been through 7 relationships, which means I fell in love 7 times. Every time I go through a breakup I repost this "People come and go, most of them just walk by. Life moves on. But some day I wish just one will stop by. Then, life goes on."

I don't stop. I don't stop working, I don't stop learning, I don't stop loving. I will always love hard and always harder. Love myself, love my family, friends. Love everyone, love those whom do not feel, love those who temp me to fall the most. For love has no limit, and knows no boundaries.

I am who I am.

Thank you for everyone who was a part of this relationship, may grace fall upon you like it has to me.

【無聲的嘆息 The Silent Sigh】Lyrics
you said you love me,
You said you care,
Seeing your text makes me feel you are near.
就像你的呼吸 輕踩踏旋律 此時此刻
溫柔的在我心裡 烙印下你的每刻
Happy moments is all I remember.
I mean forever, Almost got there.

Time flies, and there goes two years.
Told me to move to Paris,
I said I was scared.
I have no money
I'm not sure
But you said we can share.
No more fear
而我信了
還有彼此陪著

(C)
When the sky is blue
When the street reflects the moon
It is so beautiful
卻少了些什麼

When the sky is blue
When the street reflects the moon
It is so beautiful
還有什麼好在乎
I pray that love would come true.

-V2-
June 23rd,
We said goodbye at the airport,
you left with tears.
Hoping we would meet again in a different air.
I said don't worry, I'll be there.
我信守諾言來到巴黎
獨自一人遭受眾人質疑
我從不懷疑自己
雖然預想到了
但一切向我衝來時
我還是怕了
You are no longer there
Disappeared
And I can't find you anywhere
那並不是你的錯
但我還抱著希望祈求過
I'm stressed out, I'm pulling out my hair.
Never thought that would be the last time we felt for each other.
Please God, tell me Why life is so unfair,
Maybe I was just the missing puzzle of why you fear.

-RnB-
It's been a while,
You know?
I still miss you
I miss your ironic smile
I miss the way you look at me acorss the aisle
In your eyes 愛存在

You know?
I still think of you,
I don't want to but I just do,
I think of you when I'm alone,
when I'm walking to school,
before I close my eyes to snooze.

You know?
沒有你的巴黎
少了點浪漫氣息
那些一起的憧憬
暫時停留在心底
I never thought I would lose.
Lose my sleep, my mood
But never you...


請關注👉https://youtu.be/MOzeapwmDrk

What kind of struggles do I face as a foreigner (Japanese) living in Singapore? I talked about something small to something serious like feeling stressed when things don't start on time (01:57) and the difficulty to feel content (07:37). What are your thoughts? Feel free to leave your comment below. Huat AH!!

Related - Pros and Cons Living in Singapore https://youtu.be/TYyy3X3e9Pw

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VẢY TÊ TÊ KHÔNG LÀM GIẢM STRESS, NHƯNG VŨ ĐIỆU “TÊ TÊ VẪN THẾ" THÌ CÓ ??

Nghe nói vảy tê tê có thể làm giảm stress? Nhưng sau khi xem xong “Bản tin Nguội" cùng những thông tin về nạn săn bắt tê tê chỉ khiến Quang Đăng cảm thấy stress hơn thôi ?. Tin được không khi chỉ trong 10 năm, đã có hơn 1 triệu con tê tê đã bị buôn bán trái phép, khiến chúng trở thành loài động vật bị buôn bán nhiều nhất trên thế giới?!!

Mỗi khi bị stress mọi người sẽ làm gì? Thay vì sử dụng vảy tê tê, nhảy vũ điệu “Tê tê vẫn thế" cùng Đăng và lan tỏa thông điệp “Thêm biết tê tê, bớt hại tê tê" để bảo vệ loài động vật đáng yêu này khỏi nạn săn bắt và buôn bán trái phép nhé!

#Tetevanthe #BantinNguoi #BTVTeTe #CHANGE #WildAid
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PANGOLIN SCALES DO NOT REDUCE STRESS, BUT THE DANCE “TE TE VAN THE” DOES.

Heard that pangolin scales can reduce stress? But after watching "Not-so-Breaking News" and information about pangolin hunting made Quang Dang feel more stressful. In last 10 years, more than 1 million pangolins were hunted and illegally traded, making them the most trafficked animal in the world.

What do people do when they are stressed? Instead of using pangolin scales, dance with me the dance "Te te van the" and spread the message "Know more about pangolins, Harms less to pangolins" to protect this lovely animal from hunting and illegal trading!

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