💝SPRING GIVEAWAY 🌟.
Trying out a new sport and I came across these tennis coach bands. @neurotennis and I are doing a INTERNATIONAL GIVEAWAY for a set of two wristbands. They’re good for all levels of players. It’s as if you have a coach on your sleeve 😏
🎾
Giveaway Rules:
1️⃣Must follow me and @neurotennis .
2️⃣Like this post.
3️⃣Tag a tennis enthusiast in the comments: one tag per comment, multiple comments for multiple entries .
Entries will close on June 23rd, 2021 11:59pm PST.
Winner will be notified directly by me through PM.
🎾
NeuroTennis works on all aspects of your game – mental, technical, and conditioning — and immediately changes the way you play.
🎾
By making good habit changes permanent, you achieve breakthroughs — no matter your level.
🎾
NeuroTennis is the only wearable designed to specifically exercise that all-important “muscle” – your brain!
🎾
This can also work as a one-player system with any ball machine!
🎾
#neurotennis, #takeitfromthepros, #wearablecoach, #nt200, #tennistechnology, #tennisgiftsforher, #tenniscoaching, #tennisgiftsforhim, #tenniscoachingislife, #creatorco
*As per Instagram rules, this giveaway is not sponsored, administered, or associated with Instagram.
同時也有8部Youtube影片,追蹤數超過10萬的網紅MONGABONG,也在其Youtube影片中提到,VLOGMAS 2020 is here! To kick off #VlogmasWithMong2020, this soft glam makeup look will be great for any festive season! It’s super versatile, natural...
「i have no comment or comments」的推薦目錄:
- 關於i have no comment or comments 在 Facebook 的最佳解答
- 關於i have no comment or comments 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的最佳貼文
- 關於i have no comment or comments 在 Dan Lok Facebook 的精選貼文
- 關於i have no comment or comments 在 MONGABONG Youtube 的精選貼文
- 關於i have no comment or comments 在 林子安 AnViolin Youtube 的最佳解答
- 關於i have no comment or comments 在 Adele Chow Youtube 的最佳解答
i have no comment or comments 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的最佳貼文
2004-2009,我曾有過5年的重訓經驗,但因為一句話,我放棄了!
在那個女性重訓不時興的時代,我卻對重訓上癮到一日不練就感到不開心!
某日在一場朋友的聚會裡,一位男友人當著所有人的面對我說:你看不出天天在運動的樣子!怎麼這麼壯!
我永遠忘不了當時的我感到的羞愧,因為我不是一般社會眼光下,運動=纖細!
年輕而太在意別人眼光的我,一氣之下放棄了重訓,十幾年來只做有氧!瘦是瘦了,但身材沒有曲線,而且只要多吃就會胖!
2019年突然其來的一場大病,讓我重新審視自己的健康!為了讓自己可以更舒適地迎接,即將到來的更年期,並達到防止骨質疏鬆,老了不用被推出去曬太陽的夢想,我,回歸了重訓的懷抱。
10個月以來,看著自己從難以承受五公斤的臀推,到現在80公斤沒問題。從害怕空槓的臥推,到現在可以推到40公斤。槓鈴深蹲60、相撲硬舉80⋯⋯。
我在一次又一次的痛苦的訓練中,重新回到我熱愛的重訓懷抱,啊~ 沒錯,這是我曾經深愛過的感覺!
但更讓我迷戀不已的是,在克服一次次難以承受的重量裡,慢慢地找回我對自己人生的掌控權、以及內心深處不可思議的平靜感!
現在的我,快45歲了,沒有什麼遠大的身體目標,只想靠自己努力,安然地迎接更年期,最最最希望的是,老了也不用被推出去曬太陽,或輪椅被停在娃娃機前面七小時!(最近可怕的老人看護新聞)!
然後最令我感到驕傲的,不是我重訓的成績進步了多少,而是,我現在已有勇氣,去擁抱並接納我創造出來的樣子。
我是Vita, 我選擇我要的樣子,不是老公、父母、親人、朋友、同事或是這個社會!而是我自己!
當你勇敢做自己
愛將開始伴隨你💙
Back in 2004˜2009, I used to love weights training so much that I just had to workout everyday, otherwise, I would feel extremely uncomfortable! Well, you can call me “gym junky”!
But I had given that all up due to one comment from a male friend. He said “YOU DON’T LOOK LIKE YOU WORKOUT EVERYDAY”! And he said in front of lots of people.
I was so embarrassed and felt absolutely humiliated. I was so stupid to let his comments effect me, therefore, I GAVE UP strength training! Because I was getting so huge that I DID NOT fit in to the society’s eyes, thin is prettier!
FXXK that, it’s I would say that now! But back then, I was too young to understand that no body can decide what I should look like or feel!
11 years has passed, a recovery from my sudden illness had helped me to realise, my healthy comes first and by health, I meant both body and mind.
So, I return to my love, weight training! I have to say, even I had abandoned it for 11 years, it still embraces me as it knows how much I love this sport!
No body has any rights to judge what others body image are like, absolutely NOT. But more importantly, you should always stand strong to fight & protect for your own happiness instead of let anyone decide what you should look like or feel!
Be brave, be yourself, love will follow.
#停止霸凌 #勇敢做自己 #接納自己 #愛自己 #beyou #重訓女子 #台灣人在澳洲 #acceptyourself #fitgirl
i have no comment or comments 在 Dan Lok Facebook 的精選貼文
You want to become a successful entrepreneur?
You want to hit your financial goals?
You want to give your family the best in life?
Start thinking long term.
Who do you want to be in 1, 3, 5, 10 years from now? What’s your income level? What do you do for a living? How’s your lifestyle?
Get specific.
Once you know this, stop waiting to have everything perfectly figured out and just START.
Expect to make some bad decisions on the way. I've made thousands of them by now.
The road to success has never been a straight path for anyone.
But thinking long term allows you and I keep focused on creating the best life for us.
Now, maybe you have been down the road to success before. Maybe you have no idea where to go. Or maybe you just want someone to show you all the shortcuts.
That's why my team and I have put together a selection of digital courses to support your long term success.
If you want to know more about it, click the link below.
https://longterm.danlok.link
Now, chances are, for you reading this, the success you are looking for is much closer than you think...
So let me hear you in the comments with me…
Are you thinking long term? Comment below.
i have no comment or comments 在 MONGABONG Youtube 的精選貼文
VLOGMAS 2020 is here! To kick off #VlogmasWithMong2020, this soft glam makeup look will be great for any festive season! It’s super versatile, natural, and great to pair with any outfit! ?
We’ll be uploading 13 episodes this whole Vlogmas, one every alternate day so keep your eyes peeled for more content (+ giveaways!!) coming your way!! ❤️
Show some love and talk to me in the comments box down below - video ideas, recommendations.. anything!! ✨
Watch all of #VlogmasWithMong2020
?VLOGMAS 2020?
https://www.youtube.com/watch?v=juuZnivjxNA&list=PLT0xh4YmM309zJsKwXwn8C_2hZAekhXDn
?VLOGMAS 2019?
https://www.youtube.com/watch?v=sWNt2SAh5sk&list=PLT0xh4YmM30_ZG-8x64CMRL6xeEPS70wS
?GIVEAWAY DETAILS ? (CLOSED)
I'm giving away 3 x Beauty Bags (each worth min. $100) to 3 lucky winners!
Winners will be selected on 9th Dec 2020 9pm (GMT +8), and you will be notified via email by our official email address admin@mongabong.com - please do not divulge your personal particulars to anyone other than this email above for your safety! Winners who have not replied after 48 hours will be reselected.
To enter:
1. Subscribe to my channel and turn on the notifications bell
2. Comment down below your favourite thing about Christmas and /or what you're most excited about! ?
3. Indicate where you're from + NAME and E-MAIL / IG handle as well so we can contact you if you're selected!
Do remember to check back in on the 9th December 2020 (GMT +8) for the giveaway results!
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PRODUCTS MENTIONED:
? Abib Hydration Cushion Compact - Shade 23
https://bit.ly/2JC6VQE
? Bobbi Brown Creamy Corrector - Light to Medium
https://bit.ly/33zYYCB
? Charlotte Tilbury Magic Away! Liquid Concealer
https://bit.ly/3mtlV1w
? Charlotte Tilbury Filmstar Bronze and Glow
https://bit.ly/3fVGkKd
?Sunnies Face Life Brow Grooming Gel
https://bit.ly/2KXhjmA
?Fenty Beauty Match Stix Matte Skinstick - Mocha
https://bit.ly/33AgshY
? Vdivov Eye Colour Bag - 03 Electric Eyes
https://bit.ly/3mudBi5
? Tom Ford Eye Colour Quad - Honeymoon
https://bit.ly/3lvB414
? Urban Decay Born To Run Eyeshadow Palette
https://bit.ly/36qYCjl
? K-Palette 1 Day Tattoo Procast The Eyeliner 03
https://bit.ly/39vpL6J
? Catrice Kohl Kajal Eyeliner - White
https://bit.ly/37pqunh
? Nars Blush - Behave
https://bit.ly/3mvwpOa
? Benefit California Kissin’ Colourbalm #77 and #00
https://bit.ly/2HX8LLp
LOOKBOOK:
?Outfit #1:
Top: TaoBao - Link no longer available
Skirt: Young Hungry Free
Earrings: Pomelo
Heels: Charles and Keith
?Outfit #2:
Top: Wild Peonies
Skirt: Seoul, Korea
Beret: Cotton On
Boots: Urban Revivo
?Outfit #3:
Dress: Pomelo
Heels: Charles and Keith
Hair Bow: Shopee - https://bit.ly/3lpr8X2
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FOLLOW ME
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
i have no comment or comments 在 林子安 AnViolin Youtube 的最佳解答
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
FACEBOOK:https://www.facebook.com/Anviolin/
WEIBO:http://weibo.com/u/6511795600
Spotify:https://spoti.fi/2XmfcLw
各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
(台灣請用蝦皮)https://shopee.tw/anviolin
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吳青峰《燕窩》小提琴版本 | Violin cover by Lin Tzu An of Yan Wo by Wu Qing Feng
這首歌青峰寫給自己的歌,說是認為自己的歌者價值。
燕子築巢,然後被佔有、焠鍊成一種殘忍卻被定義成「造福人們」的燕窩(結果)。
就像青峰在創作時也像是燕子,不知道作品最後會遭到什麼對待,會不會只是淪為賺錢的商品,
但更重要的是歌曲打動人的瞬間,在某個時刻可以想起他的歌,對他來說就是找到知己了。
這對我自己在創作還有表演的時候影響很大。
不論是歌曲創作者或文字小編或表演者,在創作前在寫文案前不設限,不是因為想去打動誰而做,
而是在生活中用心觀察,在自己被打動的那一刻,寫下那股心靈中最真實的召喚。
所以謝謝各位喜歡我的影片我的表演甚至文案的內容,如果能在艱難的時候被各位想起,如果可以在各位難過的時候陪伴各位多走一段,如果可以撫慰大家疲憊的心是我最大的榮耀。
歡迎大家在沒有下雨的週末到信義區香堤大道,聽cover歌曲的live版!詳細演出相關資訊,我都會更新在我的Instagram 限時動態!
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This song was the one about Qingfeng himself, saying the value of being a singer.
Qing Feng thinks he, as a songwriter, is pretty much like swallows build their nests, and then being possessed into the edible bird's-nest which is defined as the food "benefiting people".
He has no idea of at all how the song would be treated in the end, or whether the song will just become the profitable commodity.
But the most important and touching for him is that when hearing people telling him that the song touches their hearts and at some certain moments, people thinks of him.
I am quite touched by what Qing Feng tries to express through the song.
I think the true value of a creator, whether a songwriter, editor or performer, lies in the moment of touching people's heart. You are not creating for impressing someone; instead, you feel the world and write down the most true feelings in your heart.
So I appreciate it that everyone of you coming to my channel supporting me, showing your love and leaving all the comments.
It is my greatest honor if I can be remembered by you in your difficult times.
Remember I am always here for you =]
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
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編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話,歡迎贊助我,讓我有更多資源去提升畫面與音樂。
贊助連結:
(台灣請用歐付寶)歐付寶:https://p.opay.tw/77sBF
(Via Paypal)Sponsorship:https://www.paypal.me/Anviolin
--
【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
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#吳青峰
#燕窩
#吳青峰燕窩
#燕窩小提琴
#燕窩violincover
#AnViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
i have no comment or comments 在 Adele Chow Youtube 的最佳解答
Imagine you can choose your own superpower. You get to pick one of these three: flying, invisibility, or being able to read. Which one do you choose? For me, I will choose,
1.I want to create a copy of myself
2. I want the ability to read minds / Change others' minds.
3. No matter what I eat, I am still below 45KG.
If you haven't considered what your superpower might be, you should think about it now! Because if we are able to figure out what is our superpower means we know ourselves well enough to have a focus. I would love to know more about you and your superpowers.
“What is your superpower?” Leave your answer in the comments below!
Don't forget to subscribe, like and comment ??
Be sure to connect with me in my other platforms:
IG - https://www.instagram.com/adelechow/
FB - https://www.facebook.com/adelechowww/
Tik Tok: @adelechow
LinkedIn: https://www.linkedin.com/in/adele-cho.