I had prepared this profile picture for a job that fell through. Though my heart was crushed, I’ve learnt that there’s always a reason behind things - though I was highly disappointed, I put faith in HIM knowing HE knows best.
There was a time I felt just as saddened and it took me a week to get over “losing” a glossy gig.
At the 11th hour, global decided to not proceed and I was already in the midst of preparing for the one month shoot down south.
The worst part was not understanding why they changed their minds.
As I was moping about, another offer propped up last minute and in that period I was supposed to film the series? I was enjoying Hawai’i with @joelebosi instead.
It was a perfect 50th birthday celebration as we celebrated it at the 50th State of The United States of America.
Had I been in that previous shoot, I would have not had the opportunity to explore a place which Azmi had always wanted to take me to relive his childhood watching … yes … you guessed it … HAWAII 5-0!
(Jeng jeng jeng jeng jeng jeng … jeng jeng jeng jeng jenggggg)
Back to present times.
I still don’t know why God put a spanner in the wheels for this job; but what I DO know is … something is baking … brewing … and I can’t wait to share more with all of you.
@anisariantiariffin … are you ready partner?
When you think of Thermomix … Think of @dvaromastm6 💞!
P/s: I like my DVA apron. Simple and neat.
#Dvaromas
#PonCooks
#PonBebels
#CEO
同時也有927部Youtube影片,追蹤數超過2萬的網紅lol-エルオーエル-,也在其Youtube影片中提到,Listen and download on your favorite platform♡ https://lol-JP.lnk.to/honoka-futureID Honoka is a member of the Japanese dance and vocal group“lol -エル...
「i know a place」的推薦目錄:
- 關於i know a place 在 Facebook 的精選貼文
- 關於i know a place 在 Facebook 的精選貼文
- 關於i know a place 在 Facebook 的精選貼文
- 關於i know a place 在 lol-エルオーエル- Youtube 的最讚貼文
- 關於i know a place 在 椅子樂團 The Chairs Youtube 的最佳貼文
- 關於i know a place 在 韋禮安 WeiBird Youtube 的最佳貼文
- 關於i know a place 在 chevy - i know a place (official audio w/ lyrics) - YouTube 的評價
- 關於i know a place 在 MUNA - I Know A Place (Lyric Video) - YouTube 的評價
- 關於i know a place 在 petula clark - i know a place - YouTube 的評價
- 關於i know a place 在 I Know A Place by Chevy (Lyric Video) - Facebook 的評價
- 關於i know a place 在 Is there a word to describe someone who knows a place or an ... 的評價
i know a place 在 Facebook 的精選貼文
突然聽到這首歌.... 觸動心靈深處不只是一點點,
跌入深淵求助無門!
為了某種心願而努力總是心灰意冷!
都別難過....因為
" You Will Be Found"
與你相同心念的人正在找尋你
而將與之相遇
陽光終將灑進來
You Will Be Found
#好歌
Have you ever felt like nobody was there?
Have you ever felt forgotten in the middle of nowhere?
Have you ever felt like you could disappear?
Like you could fall, and no one would hear?
Well, let that lonely feeling wash away
Maybe there's a reason to believe you'll be okay
'Cause when you don't feel strong enough to stand
You can reach, reach out your hand
And oh, someone will coming running
And I know, they'll take you home
Even when the dark comes crashing through
When you need a friend to carry you
And when you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
Lift your head and look around
You will be found
You will be found
You will be found
You will be found
You will be found
There's a place where we don't have to feel unknown
(Oh my god, everybody needs to see this)
And every time that you call out
You're a little less alone
(I can't stop watching this video, seventeen years old)
If you only say the word
(Take five minutes, this will make your day)
From across the silence your voice is heard
Share it with the people you love
(Repost, the world needs to hear this)
(A beautiful tribute, favourite!)
(I know someone who really needed to hear this today)
(So thank you Evan Hansen for doing what you're doing)
(I never met you Connor, but coming on here, reading everyone's posts)
(It's so easy to feel alone, but Evan is exactly right—we're not alone, none of us)
(We're not alone, none of us! None of us!)
(None of us are alone) (Like, forward)
Even when the dark comes crashing through
When you need a friend to carry you
When you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found (You will be found)
You will be found (You will be found)
You will be found
Out of the shadows
The morning is breaking
And all is new, all is new
It's filling up the empty
And suddenly I see that
All is new, all is new
You are not alone
You are not alone
You are not alone
You are not alone
You are not alone (You are not alone)
You are not alone (You are not alone)
You are not
You are not alone (You are not alone)
Even when the dark comes crashin' through
When you need someone to carry you
When you're broken on the ground
You will be found!
So when the sun comes streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found
You will be found
You will be found
You will be found!
You will be found
i know a place 在 Facebook 的精選貼文
2021 柏林馬拉松比賽篇《我是不知道你們可不可以,總之我是肯定不行啦!》
—
(準備篇請見上頁)
Corral A (sub 2:40) 出發的速度真的很快,領先集團自然一下就不見了,而人最多的大集團,大約也是以 3:30-3:40/k 左右的速度在前進。這其實是我平時訓練時、狀況不錯會跑到的 MP (馬拉松配速)今天跑起來肌肉的感覺也不勉強。
不過相較於涼爽乾燥(10-15°C)的灣區氣候,今天的柏林 9:15am 剛開賽氣溫就接近 20°C、濕度也有 90%. 不經暖身,才開始跑一公里心率已經是 165 bpm. 這跟賽前擬定的「前半馬心率不超過 165,前 32 K 不超過 170」的作戰策略一比已接近臨界值。
惡魔的聲音喊著「別怕,也許今天就是突破自己的時候,比賽哪有不心跳高的!」但心裡有另一個理智的聲音「這是你練了幾個月才得出的數據,不要不相信科學⋯⋯」
0-5K Split: 18:45 / 心跳 165
我看了看錶、看了看旁邊的人;又看了看錶、又看了看旁邊的人。
"I don't know if you guys can do it, but I can't!"
我不記得這句話是悶在心裡,還是真的有喊出來,總之我牙一咬就立刻放慢、跑在路肩。。然後你就看到非洲大草原般的景象,上百隻狂暴的野牛把我狠狠輾過。
5K 就放慢意味著⋯⋯
1. 今天不可能跑進 2 小時 35 分了,儘管我為了這目標練了整整九個月
2. 也可能保不住 PB,儘管那只是原先設定的 "低標"
但是心跳是很誠實的(我有綁心率帶)而在前五公里就異常高到 165 bpm 更代表了無論我腿的感覺有多輕鬆,心肺明確就是在比平常更努力。
觀察了自己的生理狀態,汗不斷的流、但是衣服完全不會乾,這也說明一件事:高溫度、高濕度,而十分慚愧的是,我是最不耐高溫高濕的那種。雖然多少有點不甘心,但有時候做正確的決定,往往比放手一搏更難。
我當下改變策略,直接換了錶的顯示介面,改成不看配速,嚴格把心率控制 165 以下。速度一下就從 3:40 掉到了 3:50 ,後頭的跑者的腳步聲不斷逼近,壓力極大。更有幾個 Corral B 的跑者迎頭趕上,心底雖然不服氣,也只能耐住性子任他們超前。
手上的 drink mix 運動飲料讓我撐到了 10K. 另外每個 5K 的官方水站無論渴不渴,都先進去拿杯水再說,不渴就淺飲一口,剩下的統統淋頭頂上。
5-10K: 19:07 / 心跳 165
10-15K: 19:10 / 心跳 165
過了 15K 我覺得好像找到了自己的 comfort zone. 大概就是 3:50/k (全馬 2 小時 40 分)的配速,可以跑的有把握。
大概是這時候遇到了在路邊加油的太太,我大喊了一聲「240!」 毫無羞恥心把新的目標告訴她,天知道在這之前我已經經歷了多少。
20-25K: 19:11 / 心跳 165
Half Marathon: 1:20:13
速度到這裡還是維持得很均勻,5K-20K 都在每 5 公里分段 19:10 上下,差距不到三秒。而且這是在完全沒看錶的前提下,只說明了柏林的賽道有多好。半馬比預期的稍慢了幾秒,但對比於剛開跑時的不舒適,這個配速我可以一直跑下去。
25-30K: 19:30 / 心跳 168
配速往下掉了一點,後來聽說這裡有坡
30-35K: 19:11 心跳 170
配速又回來一些,後來聽說這裡下坡
跑過 32K 的時候有個插曲,我被女子選手 Shalane Flanagan 刷卡!Shalane 是美國近代最好的馬拉松跑者之一,2017 年以 2 小時 26 分拿下紐約馬冠軍,我也參加了同一場比賽,跑了 2 小時 46 分。
她退役後開始執教,今年則是以 40 歲之姿宣布要在 42 天內挑戰世界六大馬,而柏林馬僅僅是她的第一站。我不知道她為什麼會從我後面出現,難道是前面跑爆了?還是肚子痛?愣了一會,扯了嗓子大喊:"Let's go Shalane!"
在柏林賽道上,想必幫她加油的聲音遠遠比不上美國其他比賽、遑論紐約馬拉松了。她頭也不回,但向後給了我一個大拇指。我心中一陣感動,快馬加鞭跟在她後方五公尺想一睹偶像風采,但跑沒 100 公尺就知道這個配速絕對不尋常,我又喊了一次加油,然後看著她的背影遠去。
(回到終點得知她前半馬跑了 1 小時 23 分 — 根本在玩;後半馬一口氣就加速到 1 小時 15 分 — 還好我沒跟。)
35-40K: 19:40 心跳 173
從 32K 開始解封的心跳,現在已經超過 170 了,身體也有點撞牆期的感覺,速度掉到快要 4:00/K。我嘗試提速,但大腿後側有點要抽不抽的感覺。
雖然我只能保守前進,不過沿路上還是不斷超過人。一開始遠遠跟著的 2 小時 40 分大集團感覺也潰不成軍,偶爾會看到幾個在路邊站著不動的跑者、奮力的敲著自己的大腿想喚起一些什麼,我也只能心疼地說聲加油。
40K-Finish: 8:25 心跳 177
最後兩公里,我知道自己不會跑爆了。開始跟民眾互動、跟超過的每個跑者喊加油!經過 42 公里,終於又回到布蘭登堡門,在太陽下閃閃發亮的拱門下,此刻我覺得自己就是全世界最幸福的人。
0 - 5K: 18:45 (3:45/k)
5-10K: 19:07 (3:50/k)
10-15K: 19:10 (3:50/k)
15-20K: 19:09 (3:50/k)
Half Marathon: 1:20:13 (3:48/k)
20-25K: 19:11
25-30K: 19:30 (3:54/k)
30-35K: 19:11 (3:51/k)
35-40K: 19:40 (3:57/k)
40K-Finish: 8:25 (3:51/k)
Finish Time: 2:42:11 (3:51/k)
1st Half: 1:20:13
2nd Half: 1:21:59 (+1’46”)
Place (Half): 416
Place (Total): 284 (-132)
#柏林馬拉松
#berlinmarathon2021
i know a place 在 lol-エルオーエル- Youtube 的最讚貼文
Listen and download on your favorite platform♡
https://lol-JP.lnk.to/honoka-futureID
Honoka is a member of the Japanese dance and vocal group“lol -エルオーエル-”.
This song was produced by KM, one of the most talented producers in Japan today.
The song is about love that hasn’t been erased from memories yet.
This piece is about an important love and the feelings that you can’t forget even though you know that you have to move on because it’s for you and your future.
This work carries a message that only a woman can send to the worldview of Alternative Pop.
◆Official web site
http://avex.jp/lol/
◆YouTube
lol -エルオーエル-Official Channel:https://www.youtube.com/channel/UCTAs...
Playlist:https://www.youtube.com/playlist?list...
◆Twitter
honoka:https://twitter.com/lol_honoka
lol-エルオーエル-:https://twitter.com/lol_avex
◆Instagram
lol-エルオーエル-:https://www.instagram.com/lol_official/
honoka:https://www.instagram.com/honoka_lol/
◆TikTok
https://www.tiktok.com/@lol_avex
Produced by KM
Music & Lyrics : KM & Lil'Leise But Gold
Music Video Credits
Director : Nickey Rourke
Producer : Kento Shinozaki
Production : 蔵屋
Stylist : Keita Uchida
Costume : SUPPLIER
@supplier_official
https://www.supplier-tokyo.com
Lyrics♡
Now remember, Falling Falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine
1.2.3 call, not answering my phone
4.5.6 move out from your room, change into a dress, redraw the rouge, pressing down my temples
Narrowing my eyes. Do you like pure girls wearing fur? Unfortunately, I don’t have it in me to balance the scales of Love & Money. After I lose and realize, I can’t do anything about it later.
Memories still stacked not erasable
I miss you but I can’t hate you. You are my special. Frustrated feelings
I’m in love, I still hear you
Now remember, falling falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine
A sunny sky
Wobbly and
Soft determination, cloudy vision, dragging an umbrella that I don’t even use.
The heart flies away. Thoughts of that day, pretend to not know. Falling tears thinking that I might have forgotten something.
One after another, memories become glorified, I hear voice from the heavens saying, stop doing that.
A gulf that cannot be filled even if I pick up all the love and open doors. Sadness is transparent, I feel like I’ve lost my smile. I can’t go back to that place.
I’m sure someday, the memories of my feelings will melt, far and far away.
Soar high, I’m letting the wind carry my body and mind
Memories still stacked not erasable
I miss you but I can’t hate you. You are my special, frustrated feelings
I’m in love, I still hear you
Now remember, falling falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine
i know a place 在 椅子樂團 The Chairs Youtube 的最佳貼文
窗外一遍又一遍重複的風景
總是好奇卻不夠勇敢看清
明知見一面少一面是時間的真理
卻又必須分離
宇宙會趨向混亂直到死亡
我努力抓住那把秩序的槳
但願能夠穩定地和你在這小路上
划出一道光
當終於雙手合十臣服於時代的巨浪
原來信仰是如此脆弱且易逝的呀
可親愛的你卻從未真正地離開我身旁
我們的地方是如此穩固如此的堅強
途中短暫停靠的美麗的人哪
多渴望你們留在我的枝枒
但每個生命終究都有自己的計劃
我無從解答
當終於雙手合十臣服於時代的巨浪
原來信仰是如此脆弱且易逝的呀
可親愛的你卻從未真正地離開我身旁
我們的地方是如此穩固如此堅強
原來信仰是如此脆弱且易逝的呀
我們的地方是如此穩固如此的堅強
The scenery outside the window repeats again and again
I'm always curious but never brave enough to see it through
Knowing that the time we meet each other will only be less and less
Still we have to be parted
The universe tends to be chaotic until its death
I try the best I can to hold the paddle of my order
Wish I could be with you stably along the way
Illuminating the darkness while we’re rowing
When I finally surrender to the billow of the time
I come to realize how fragile our belief can be as it vanishes
But my dearest friend, you never leave me and are always by my side
How firm and steady our place is
You, beautiful people who make a brief stop at my station
How I desire that you’d stay on my branches
However every life has its own plans
And there's no way I'll be able to know the answer to them
When I finally surrender to the billow of the time
I come to realize how fragile our belief can be as it vanishes
But my dearest friend, you never leave me and are always by my side
How firm and steady our place is
作詞 |裘詠靖
作曲 |裘詠靖
製作人|黃榮毅
編曲|椅子樂團
錄音|邢銅 @ 55 TEC Studio
混音|Andy Baker @Yuchen Studio
母帶後期|Andy Baker @Yuchen Studio
封面設計|Fuling Chang Illustrations / 章芙菱
i know a place 在 韋禮安 WeiBird Youtube 的最佳貼文
當鈴鼓聲響起時
是該跟著靈感先生走的時候了…
在音樂路上
進行一場不設限的實驗與冒險
韋禮安WeiBird
全新演繹經典英文單曲《Mr. Tambourine Man》
你準備好一起出發了嗎?
🎧 《Mr. Tambourine Man》數位平台:https://Weibird.lnk.to/MTM
🔔 訂閱韋禮安官方頻道 : https://pse.is/WeiBird_Sub
韋禮安全新演繹英文單曲《Mr. Tambourine Man》致敬民歌搖滾教父 Bob Dylan,這首歌是 Bob Dylan 被改編最多次的經典作品之一,《Mr. Tambourine Man》是一首關於「靈感」的歌曲,韋禮安化身為「鈴鼓手先生」,以輕鬆率性的唱腔和編曲重新詮釋,帶著隨性反叛的冒險精神,透過旋律不疾不徐地恣意地暢想和夢想。
《Mr. Tambourine Man》在單曲封面和 MV 設計中特別以六〇年代的復古配色為視覺基調,歌曲旋律從簡單到豐富的層層變化,象徵靈感從點線面的迸發,視覺上更用幾何色塊來呈現樂器的律動。就像《Mr. Tambourine Man》歌曲中一再重複的「I’ll come followin’ you」,對韋禮安來說,沒有靈感時最簡單的解方不是原地等待,而是出發尋找,藉由音樂、電影、書籍,甚至只是烹飪⋯⋯等等生活裡與音樂毫無相關的事情輸入新的刺激,讓身體和腦袋動一動,自然而然就能產生新的創作能量。現在就打開耳朵,準備好一起出發!
------------
♩ 歌詞 Lyrics
Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you
Though I know that evening's empire has returned into sand
Vanished from my hand
Left me blindly here to stand, but still not sleeping
My weariness amazes me, I'm branded on my feet
I have no one to meet
And the ancient empty street's too dead for dreaming
Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you
Take me on a trip upon your magic swirling ship
My senses have been stripped
My hands can't feel to grip
My toes too numb to step
Wait only for my boot heels to be wandering
I'm ready to go anywhere, I'm ready for to fade
Into my own parade
Cast your dancing spell my way, I promise to go under it
Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you
Though you might hear laughing, spinning, swinging madly across the sun
It's not aimed at anyone
It's just escaping on the run
And but for the sky there are no fences facing
And if you hear vague traces of skipping reels of rhyme
To your tambourine in time
It's just a ragged clown behind
I wouldn't pay it any mind
It's just a shadow you're seeing that he's chasing
Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you
And take me disappearing through the smoke rings of my mind
Down the foggy ruins of time
Far past the frozen leaves
The haunted frightened trees
Out to the windy beach
Far from the twisted reach of crazy sorrow
Yes, to dance beneath the diamond sky
With one hand waving free
Silhouetted by the sea
Circled by the circus sands
With all memory and fate
Driven deep beneath the waves
Let me forget about today until tomorrow
Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you
-----------
♩ 音樂製作 Song Credit
作詞|Bob Dylan
作曲|Bob Dylan
製作人 Producer|韋禮安 WeiBird、蔡尚文 Aven Tsai
編曲 Arrangement|保卜.巴督路 Baobu Badulu
吉他 Guitars|保卜.巴督路 Baobu Badulu
和聲編寫 Chorus Arrangement|韋禮安 WeiBird
和聲 Chorus|韋禮安 WeiBird
口琴 Harmonica|藤井俊充 Toshi Fujii
製作行政 Production Administrator|廖婧紋 Melrose Liao
錄音工程師 Recording Engineers|蔡尚文 Aven Tsai (Vocal、Chorus、Harmonica)、單為明 Link Shan (Guitars)
錄音室 Recording Studios|Awesome Music Studio (Vocal、Chorus、Harmonica)、Lights Up Studio (Guitars)
混音工程師 Mixing Engineer|宋星凱 Sean M. Sinclair
混音錄音室 Mixing Studio|ff studio
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♩ MV製作 Music Video Credit
美術設計 Art Design | 蘇柔方 JouFang Su
動態設計 Motion Design|朱詠任 Tino Chu
──♫─ 更多韋禮安 ─────────────────────────
韋禮安 WeiBird FB|https://www.facebook.com/Weibird.official
韋禮安 WeiBird IG |https://www.instagram.com/weibirdmusic/
韋禮安 WeiBird WeiBo 微博|https://www.weibo.com/weibird
i know a place 在 MUNA - I Know A Place (Lyric Video) - YouTube 的推薦與評價
Get " I Know A Place " off of MUNA's new album 'About U' now: iTunes - http://smarturl.it/AboutUi? ... <看更多>
i know a place 在 petula clark - i know a place - YouTube 的推薦與評價
just music no copyright intended i do not own this. ... <看更多>
i know a place 在 chevy - i know a place (official audio w/ lyrics) - YouTube 的推薦與評價
hey guys!! it's been a while since i've released a song all by myself AH (more than 2 years :O)BUT i'm excited to announce that this song is ... ... <看更多>