低碳生酮🇮🇸冰島家常魚湯🇮🇸Icelandic Fish Soup🐟另外直播預告👏明天晚上10:00凱莉上來跟你們聊天跟聊酵素喔😉
凱莉這幾天為了冰島行廢寢忘食都沒有浮出水面🤣🤣因為時間太緊迫了嘛三月就要出發了,除了研究行程訂飯店觀察天氣,愛吃愛煮的凱莉還特別研究了冰島的食材😆畢竟有機會到當地就會想要煮當地食材適合的料理呀🤤總不能每天還是炒飯泡麵多無聊😑找資料中無意間發現了這一個冰島當地的家常魚湯食譜,好簡單喔好生酮喔!重點是吃起來居然有東南亞的Laksa的味道😂😂超屌的,堪稱北歐版本南洋咖喱湯啊!大家可以一起試試看喔😘😘
🇮🇸冰島家常魚湯🇮🇸
材料:鱈魚切塊80g
鮭魚切塊80克
魷魚切丁50克
(其他喜歡的海鮮切成小塊的都可以加進去喔)
蒜頭三瓣、洋蔥¼個,全部切碎
咖喱粉一大匙、薑黃粉少許
蕃茄paste 1小匙
高湯一杯、水兩杯
鮮奶油¾杯
少許鹽巴
吃低碳的人可以加半顆馬鈴薯切丁
吃生酮的人可以不要加馬鈴薯喔
作法:
1.一大匙奶油跟些許橄欖油熱鍋,放入蒜頭跟洋蔥炒至軟,再放入咖喱粉薑黃粉跟番茄paste炒出香味
2.吃低碳的人這個時候可以加入馬鈴薯一起炒,倒入高湯跟水煮至馬鈴薯軟爛化開。吃生酮的人可以跳過,直接加入高湯水煮開
3.倒入所有的海鮮和鹽巴後煮滾1分鐘關火
4.盛湯後在碗中倒入鮮奶油。
☝️喜歡滑順濃郁的人可以邊煮邊加鮮奶油攪拌好再起鍋,又或是喜歡乾淨清爽湯頭的不加鮮奶油也很好喝喔讚
我想該不會接下來都是類似的食譜了吧😂😂😂⋯⋯
記得明天上來聊喔😘
#icelandic #fishsoup #scandanavia #cuisine #lowcarb #ketodiet #lchf #小家食堂
同時也有2部Youtube影片,追蹤數超過4萬的網紅Culture Trip,也在其Youtube影片中提到,One of Iceland’s most famous dishes is sheep’s head, or svið. Culture Trip speaks to Sindri Snær, head chef at Mýrin Mathús, which is one of the few p...
「icelandic cuisine」的推薦目錄:
- 關於icelandic cuisine 在 小家食堂 Facebook 的最佳貼文
- 關於icelandic cuisine 在 Culture Trip Youtube 的精選貼文
- 關於icelandic cuisine 在 Queenzy Cheng 莊群施 Youtube 的精選貼文
- 關於icelandic cuisine 在 Typical Icelandic Food: 22 Dishes to Order When in Iceland 的評價
- 關於icelandic cuisine 在 Icelandic Cuisine - Facebook 的評價
- 關於icelandic cuisine 在 Icelandic Food Tour in Reykjavik, Iceland: Ultimate Guide 的評價
icelandic cuisine 在 Culture Trip Youtube 的精選貼文
One of Iceland’s most famous dishes is sheep’s head, or svið. Culture Trip speaks to Sindri Snær, head chef at Mýrin Mathús, which is one of the few places that still serves traditional Icelandic dishes year round.
Subscribe to our channel to get three new videos a week and download our app to start exploring your world.
Discover more about svið here: https://bit.ly/2jKi0i4
To get more Culture Trip visit:
https://www.culturetrip.com
https://www.facebook.com/culturetrip
https://www.instagram.com/culturetrip
https://www.twitter.com/culturetrip
https://www.pinterest.co.uk/theculturetrip
icelandic cuisine 在 Queenzy Cheng 莊群施 Youtube 的精選貼文
In this VLOG, Queenzy visits the Blue Lagoon in Iceland. Pampering herself at the Silica Hotel and rejuvenating at the hotel's private lagoon; it was indeed a memorable experience. She also experienced a 4-course Icelandic cuisine tasting menu at the Lava Restaurant, built overlooking the Blue Lagoon and tucked in a lava wall.
Follow Queenzy Cheng 莊群施 on her social media channels
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icelandic cuisine 在 Icelandic Cuisine - Facebook 的推薦與評價
Icelandic Cuisine by Icepedition: Iceland, Faroe Islands and Greenland ICEPEDITION thinks the world's best food is in Iceland. Our favorite restaurants are: ... <看更多>
icelandic cuisine 在 Icelandic Food Tour in Reykjavik, Iceland: Ultimate Guide 的推薦與評價
Everyone knows about Iceland's impressive wonderland of beauty, but intertwined with the glaciers and the volcanoes is a special cuisine ... ... <看更多>
icelandic cuisine 在 Typical Icelandic Food: 22 Dishes to Order When in Iceland 的推薦與評價
Oct 2, 2021 - Planning a trip to Iceland and want to try some real Icelandic food? Read this list first! It covers some typical Icelandic dishes you should ... ... <看更多>