Komen: NAK
Siapa suka makan nasi goreng, bihun goreng, sate, laksa, nasi lemak dan macam- macam lagi?..Ni antara menu dlm mealplan Zarina Mohd Zaki]]]] dan Coach Zarina]]]] akan ajar untuk turun 3-10KG sebulan.. PERGHH!!
Sep- 5KG
Oct - 5KG
Nov - 5KG
Total Lost: 15 KG 🥰🥰🥰
Ideal weight 2021💃🏻
Jom tag kawan-kawan yg aim nk kurus dapatkan tips meletops ni tau👇🏻👇🏻👇🏻
Tak Perlu Fikir Panjang Lagi.. Jangan Lupa Follow IG
Zarina Mohd Zaki]]]]
Coach Zarina]]]]
Zarina Mohd Zaki]]]]
Coach Zarina]]]] SEKARANG!!
📩 DM now Zarina Mohd Zaki]]]] dan Coach Zarina]]]]
📲 Direct Whatapp 016-2052010
🙋🏻♀️ Komen NAK di bawah Zarina Mohd Zaki]]]] atau Coach Zarina]]]]
同時也有24部Youtube影片,追蹤數超過740的網紅Sherry Go Sharing,也在其Youtube影片中提到,Now you can try it too, price is affordable and shop with this coupon 5% OFF (HEALTHY1), shop at https://shp.ee/gvpqe3y. This coupon will expired by 3...
ideal weight 在 Facebook 的最讚貼文
Komen: NAK
Siapa suka makan nasi goreng, bihun goreng, sate, laksa, nasi lemak dan macam- macam lagi?..Ni antara menu dlm mealplan @zarinamzak dan @fit_with_drzarina akan ajar untuk turun 3-10KG sebulan.. PERGHH!!
Sep- 5KG
Oct - 5KG
Nov - 5KG
Total Lost: 15 KG 🥰🥰🥰
Ideal weight 2021💃🏻
Jom tag kawan-kawan yg aim nk kurus dapatkan tips meletops ni tau👇🏻👇🏻👇🏻
Tak Perlu Fikir Panjang Lagi.. Jangan Lupa Follow IG
@zarinamzak
@fit_with_drzarina
@zarinamzak
@fit_with_drzarina SEKARANG!!
📩 DM now @zarinamzak dan @fit_with_drzarina
📲 Direct Whatapp 016-2052010
🙋🏻♀️ Komen NAK di bawah @zarinamzak atau @fit_with_drzarina
ideal weight 在 謙預 Qianyu.sg Facebook 的最讚貼文
【你的體重決定了你的財運】
Your Weight Determines Your Wealth Luck
我過去一年因常熬夜製片,飲食不當,荷爾蒙失調,一年內從53公斤直逼61+公斤,體脂更是超過31%
有的人,是胖得可愛。
我是胖得⋯⋯連西裝褲都穿不下。
每個人的八字有個特定的體重範圍。
在這個範圍內,財運亨通。
超過或低過這個範圍,財路多阻。
我的性格屬於行動派,不喜歡矯情。
我要的快樂,不用人催,我自己就會去爭取。
我常告訴客人,不要固執己見,要改變自己。
如果我自己遇到問題,卻不肯向內改變,那我豈不是個偽君子嗎?
所以在七月,我聯絡了台灣的營養師,人生第一次踏上減脂之路,把荷爾蒙調好。
從七月到今天,兩個半月的時間,我瘦了六公斤,但體脂還要再努力,醫師定了22%為目標。
有很多疑難雜症,尤其是婦女病,不是中西醫都看就能醫好,反而得通過飲食調整,才能把病因連根拔起。
因此給我批過八字的客人,都會些許驚訝,為何我特別強調飲食改運。
因為,營養學和八字學有許多共通的知識。
吃得對,自然會健康。
而我主張,不只要吃得對,更要吃得旺,財富貴人才會輕輕鬆鬆滾進來啊,滾進來~ 😂😂😂
送上今早晨運的照片,恭喜自己改運成功!我們一起再接再厲,旺到七彩繽紛!🎉
——————————————————
Due to my endless late nights for video production and poor dietary habits, my hormones went haywire and my weight catapulted from 53kg to over 61kg. My body fat percentage shot to over 31% too.
Some people are chubby in an adorable way.
For me, I can’t even zip up my work pants.
Every one of us has a specific weight range that is most ideal for us, based on our Bazi.
When you are in the range, you are in the prosperous mode.
Out of it, your wealth paths get blocked.
I am a “action speaks louder than words” kind of person.
If I want a kind of happiness, I will go chase after it without needing anyone to hurry me.
I often tell my clients not to be stubborn and resist changing themselves.
If I meet with a problem, yet am unwilling to change from inward, then wouldn’t that make me a hypocrite?
Thus in July, I contacted a nutritionist in Taiwan and for the first time in my life, stepped on my fat-loss journey and to reset the balance in my hormones.
Two and a half months later, I had shed 6kg, but I still got to work harder to push my fat percentage down to the 22% goal set by the doctor.
Many ailments, especially women’s health issues, cannot be resolved, despite seeking the help of TCM or western doctors. In such cases, it calls for a change in lifestyle and dietary habits to nip the problem at the bud.
Most of my Bazi clients are usually surprised by my emphasis on destiny transformation via their choice of food.
There are many intricate links between your Bazi and your nutritional intake.
Eat right and you will naturally be healthy.
I say not only do we need to eat right, more importantly we must eat auspiciously to attract more wealth and benefactors effortlessly.
This pic was taken during my morning walk today. A pat on my back for a successful transformation! Let’s strive on together to more prosperity! 🎉
ideal weight 在 Sherry Go Sharing Youtube 的最佳解答
Now you can try it too, price is affordable and shop with this coupon 5% OFF (HEALTHY1), shop at https://shp.ee/gvpqe3y. This coupon will expired by 30 June 2021.
Sharing with you, nice taste, crispy texture Sea Grapes. The Sea grapes, or green caviar is a kind of seaweed that grows underwater along the islands of Okinawa, Japanese. Sea grapes in Okinawa have been farmed for hundreds of years and are known as a staple of the food culture of the prefecture. Acknowledging the health benefits of Sea Grapes and the ideal weather for sea grapes of Khanh Hoa Coastal Province, the owner of Tri Tin brought the Okinawan sea grapes to Vietnam from 1997 and use Japanese technology to cultivate and distribute sea grapes back to Japan and many countries like USA, Australia, Taiwan, Korea, Singapore, France, Germany.
.
Established in 2002 in Nha Trang, Vietnam, TRI TIN is proud to be home to the largest sea grape farming area in Vietnam and to be the first company to meet the international standards of hygiene and food safety of sea grape.
The commitment to the motto "Quality is our first priority" is the reason why Tri Tin’s sea grapes products are always highly appreciated by domestic and international clients.
✅ CERTIFICATION: Halal, the International HACCP Certificate of Australia (about food safety), Level A Certificate of the facility.
The sea grapes, it is nice taste, crispy texture and fresh aroma of the ocean is not the only reason many people like Sea Grapes. Indeed, Sea Grapes is packed with vitamins and minerals such as vitamins A, B, C, K, Iron, Magnesium, Calcium, Zinc, Iodine, EPA, DHA, Fucoidan.
✅ HEALTH BENEFITS:
+ It helps children eat well
+ Generate Beautiful Skin & Silky Hair
+ Strengthen Immune System, Bones & Joints, Eyesight, and Heart.
+ Prevent Goiter, Hypertension & Diabetes, Constipation, and Obesity.
✅ HOW TO USE:
? STEP 1: Soak them into a bowl of clean water in 3 minutes, they will become fresh and tender as the initial state. IF YOU WANT THEM LESS SALTY, YOU CAN SOAK THEM IN CLEAN WATER 2 TO 3 TIMES.
? STEP 2: Take out the sea grapes, soak them in another bowl of clean cold/ice water in 3 minutes to make it fresher and crunchy as fresh sea grapes.
? STEP 3: Take out the sea grapes and eat them immediately because they will shrink back after 30 minutes. You can enjoy them like fruits, make a salad, and cook soup. It tastes very well when dipping in roasted sesame sauce or lime chilly sauce.
WEIGHT: 20 grams/pack (20 grams of dehydrated sea grapes can expand to 80 grams in water).
Don't just read here, you can shop this now with coupon 5% OFF (HEALTHY1), shop at https://shopee.com.my/Latok-NO.1-Dehydrated-Japanese-Sea-Grapes-(HALAL)-1-pack-i.263604509.6679740228. This coupon will be expired by 30 June 2021.
@healthypicks.my
#Seagrape #latok #Japan #Japanese #healthysnack #healthyfood #seaweed #grape #healthypicks #seagrapes #healthty #shopee #sherrygosharing
ideal weight 在 KTheme. com Youtube 的最佳解答
- Mua túi đựng phụ kiện điện thoại UGreen: https://bit.ly/3npUjM8
- Nhóm săn hàng rẻ và mã giảm giá tại: https://bit.ly/3sWR2VV
Review UGREEN Large Capacity External Storage for Power Bank Charger HDD SSD iPad Mini Nintend Switch Console Travel Bag Hard Disk Case.
Versatile Travel Case: UGREEN Electronics Travel bag is designed with Big&Small stretch, elastic loop and zippered mesh pockets to accommodate the electronic accessories conveniently and flexibly. You can keep all your important digital electronic accessories in reach. Perfect for business travel, holidays, school, office etc.
Set Yourself Free: UGREEN Electronics organizer is ideal to keep all your important digital electronic accessories in order and in reach without searching all over the place.
Great Capacity: This travel case is Double Layer, including 12 elastic loops for small items such as usb cable, earphone, flash drive, sd card; 3 small mesh pockets for power bank, hard drive, mouse, power adapter, phone; 1 large mesh pocket for tablet like iPad Mini. One Case for all your beloved electronic accessories.
Excellent Protection and Sustainability: Equipped with premium rubber elastic loop, the carrying organizer can hold your gadgets in place firmly. The case is made of linen and polyester fibers, which is environmentally friendly and very durable. The mesh design between layers can avoid scratch from friction.
Light Slim Design: The closure size of the bag is around 245 x 175 x 50mm, weight is 0.19kg, you can easily put it in your backpack, shoulder bag. The convenient-double zipper of the sleeve pouch provides quick access to all your organized gadgets.
#UGreen #Lazada #TuiDungPhuKienDienThoai
ideal weight 在 Sherry Go Sharing Youtube 的最佳貼文
Can use for external on end of my hair.
For weight management, a spoon of it before meal time.
For cooking and also making salad.
Ideal for drinking ,cooking, baking ,skincare and hair car, sharing is caring after opening the bottle it can last up to 6 months.
There is no strong smell of coconut oil but I like taste of coconut oil. I had a spoon of it before meal time. The is just nice and not strong coconut smell, I like it a lot.
ideal weight 在 BMI calculator | Check your BMI - NHS | Please fill in your details 的相關結果
BMI healthy weight calculator. Use this calculator to check your body mass index (BMI) and find out if you're a healthy weight. Or you can use it to check ... ... <看更多>
ideal weight 在 How much should I weigh for my height and age? - Medical ... 的相關結果
A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 ... ... <看更多>
ideal weight 在 Ideal Weight Calculator 的相關結果
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas. ... <看更多>