關於 mindful meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

Some asked what are my top WFH tips to maximize productivity? Here’s my brief compilation that works really well for me (more elaboration on my IG stories), hope it helps you to focus too ♡

➀ Plan what’s for tomorrow -
Don’t torture your brain, use a planner

➁ Get out of your sleep wear - freshen up!
Channel positive energy & feel the work vibes

➂ Set up your home office desk (photo 6)-
Avoid couch and bed, they were created for reasons we’re aware of, to relax, netflix and sleep

➃ Take mindful small breaks in between -
Research says your brain needs an hour on, then 15 mins off to be truly productive at work

➄ Be fully-equipped with stable connectivity & quality technology, of course -
Invest in an efficient work system of your very own!

If you’re looking for a new laptop, I’m happy to share this:
🖤 ASUS is so thoughtful to let me experience, this round, the ASUS Zenbook Flip S13!!!

I’m so amazed that its 360° ErgoLift hinge gives the utmost flexibility to flip the screen however I want. The slim-bezel NanoEdge touchscreen needs no introduction? Highly responsive, brilliant visuals.

Outer appearance? You can see it - looking sleek, effortlessly portable, that I could easily hold it with one hand.

More importantly, it’s powered by the Intel®️ Evo™️ Platform with 11th Gen Intel®️ Core™️ processors, meaning you’ll enjoy premium mobile performance - at home, at work or on the go, to complete your tasks with outstanding power efficiency.

For more information please visit -
NB Plaza: https://www.nbplaza.com.my/intel-evo/
GLOO: https://www.gloo.com.my/Intel-Evo-Platform/

#AsusMalaysia #IntelEvo #IntelMalaysia
ASUS Intel

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”⁣
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Something I’ve been working on lately is practicing to be more proactive and mindful in my response towards what happens in my life rather than being a passive reactive participant. ⁣
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I’ve first heard this quote during an argument with my family member and the quote was read to me with good intentions. At the time I was too ticked off to truly understand the meaning and thought the person to be condescending and trying to place undue blame on me. ⁣
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At the time I did not understand by being a passive reactive participant to upsetting stimulus I was actually putting myself in a torturous prison of my own emotions. Being proactive and mindful isn’t the same as saying whatever awful things that happen to you is your fault. I mean you by all means could 100% be the victim. It does however let you tap into the true reasons of why you’re feeling the way you are and allow you to think in the space between stimulus and response and about the fruitfulness of your reactions. It also allows you to more effectively communicate your feelings in a constructive non- destructive manner and drastically increase the chances of you actually achieving a win-win outcome. It will no longer be just you blowing steam off yet not achieving the real end goal of bringing happiness to you and the person you’re arguing with. ⁣
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Lastly there’s no book more interesting to each of us than a book that talks about us right? Think of it as a self experimental study each time - stay curious, and observe the space, observe the responses ❤️ Could be fun don’t you think?⁣
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英文寫太長了啦夭壽⁣
⁣
你們有沒有過發完火之後⁣
超級後悔自己的所作所為⁣
想把話回收的？⁣
⁣
來來來有什麼經驗可以歡迎分享🤣⁣
⁣
其實呢，⁣
我小時候是個很不乖很公主病的孩子。⁣
爸媽除了會為了成績罵人⁣
還有很嚴厲的門禁⁣
跟不准菸酒之外⁣
對其他生活的要求很少說不。⁣
想買什麼吃什麼去哪裡玩⁣
其實都很寵著我。⁣
雖然不敢在家裡造次⁣
但是在外面小時候是個小惡霸🐑⁣
脾氣很差如果朋友不依著我會抓狂😱⁣⁣⁣
國中開始打工之後⁣
陸續遇到很多很好的人⁣
讀了很多很好的書⁣
還有身邊的朋友都是⁣
不離不棄從小學到大學畢業⁣
都在身旁默默幫助著我改變⁣
讓我知道我行我素⁣
讓情緒驅使其實會傷害到很多人。⁣
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不知道大家有沒有聽過這句話？⁣
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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”⁣
⁣
發生了什麼壞事有可能不是我們的錯。⁣
但是在發生的事與⁣
我們做出反應中間有個空間，⁣
在這個心靈的空間裡面⁣
有著我們選擇建設性的反應⁣
或是把我們自己鎖在心靈監牢的權利⁣
在我們的反應裡我們可以成長⁣
也會得到渴望的心靈的自由。⁣
⁣
我們有可能百分百是受害者，⁣
也有可能是別人百分百對不起我們⁣
不體貼我們⁣
對我們沒禮貌等等⁣
別人怎麼對我們怎麼樣我們無法控制⁣
但是我們怎麼去在發生的事⁣
與反應中間的心靈空間裡⁣
思考以及選擇我們的反應⁣
是我們完全可以控制的。⁣
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絕對不是說不能難過不能生氣⁣
只是可以開始比較注意跟省思⁣
為什麼自己會對某些事情選擇某種反應？⁣
了解之後也可以比較接受負面情緒⁣
與這些負面情緒找到最好的共處方法⁣
也可能會進而漸漸的發覺⁣
我們對某些反應特別大⁣
是因為我們加註在他人的行為上的一些⁣
自我本身的包袱，標籤，與偏見⁣
在驅使著我們。⁣
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同一個人的行為⁣
在不同人的眼光裡反應百百種。⁣
在自己的心靈空間裡想一下，⁣
為什麼自己的反應會是如此是很有趣的！⁣
如果有本關於你自己的破解密碼的書⁣
你會不會很想看？⁣
每個人都有打開這本書大看特看的力量。⁣
了解自己可以越不被情緒影響工作⁣
影響生活⁣
影響人際關係⁣
跟剝奪自己舒服過一天的權利。⁣
了解自己⁣
最受惠的不是別人⁣
是我們自己。⁣
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當然啦～⁣
說的比做得簡單⁣
還是得繼續加油⁣
森七七的時候還是會內心一堆三字經⁣
不然就是和朋友大肆吐苦水⁣
然後冷靜完才會花時間⁣
去讀一下關於自己這本書🤣⁣
慢慢來💪⁣
一起加油吧！⁣
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#怎麼感覺往出家的路邁進⁣
#誰發火完有後悔過的舉手⁣
#很感謝很衰老是不會對我說教等我想通的朋友們🤣

Photographer:
https://instagram.com/leondidi0215?igshid=qfj3ndi2nnzn

Why Islamic Digital Economy?

This afternoon, I have participated in this session moderated by Hizam of MDEC. I was representing Shariah mind in this session. The other two panelists were representing the VC investor and IDE entreprenuer respectively.

I think everyone enjoyed the session very much. I like this kind of topic because it leads to the future.

Hizam has somehow asked me a very difficult question that is "some people say that doing Shariah compliance way will add more work and perhaps cost". He wanted my honest comment.

I said that may be true. However, we need to trade off between the pros and cons. In my view, Shariah compliance appeals to wider segment of the society; provide necessary oversight for real economy; and to a large extent in compliance with sustainability agenda. The latter is very close to the hearts of the millinnia. This is value proposition of doing halal economy.

I was asked to conclude towards the end of the session. My hard conviction is that (Islamic) digital economy is not only of maqasid Shariah, but also humane. Also, I took the opportunity to bring the proper meaning of "halalan tayyiban". For me, halal is known and obvious to everyone throughout ages as this has always been a fixed knowledge and phenomenon. However, what is more important is the qualifier of "tayyiban" whose funtion is to qualify and give the real character of halal.

Tayyib is anything that could bring good and benefit to humanity. By this definition, tayyib, unlike halal, is always a changing and varying standard. It changes with the change of variables of life from cleanliness, standard, quality, tolerance level, disclosure and integrity, etc.

Perhaps digital economy for halal economy is the most effective way of doing economy at this time and in this era. However, be mindful that you need to widen your understanding of digital economy. Many view and understand digital economy in a restrictive manner unfortunately.

MDB