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Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh
You want to lose weight and increase your lean muscle mass to appear more toned and sculpted. The question I often get asked is, what type of training should you be doing?! Cardio, strength or HIIT? Watch this video as I shared with you the different muscular abilities - strength, endurance and power, and how you will be able to optimise the training method that suits your body and get the very best out of your workouts! SHARE this information and video!
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Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh
muscle tone test 在 Amanda Imani Youtube 的最佳解答
22:12 - FOREO BEAR!
In depth 1st impressions/ review:
https://youtu.be/gY43ubdJKW0
More info here:
https://foreo.se/hedl
♡ Social Media:
Instagram: http://bit.ly/2kFpcvq
Facebook: http://bit.ly/2kiLjKG
Website: http://bit.ly/2k8oZB1
PR/ Email: amandaimaniproductions@gmail.com
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♡ Tech Gear:
Filming camera: Canon EOS Rebel T6i / Lens: EFS 18-55mm
Vlog/ blog camera: Canon EOS M10 / Lens: EFM 15-45mm
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Disclaimer: The majority of products used in this video was purchased by myself. However, there may be instances where I was given the opportunity to test out products from companies. However, please know that I will only share or talk about products I've personally tried and love!
#ForeoBear #Foreo
muscle tone test 在 Amanda Imani Youtube 的最讚貼文
More info here:
https://foreo.se/hedl
♡ Social Media:
Instagram: http://bit.ly/2kFpcvq
Facebook: http://bit.ly/2kiLjKG
Website: http://bit.ly/2k8oZB1
PR/ Email: amandaimaniproductions@gmail.com
**************************************************************
♡ Tech Gear:
Filming camera: Canon EOS Rebel T6i / Lens: EFS 18-55mm
Vlog/ blog camera: Canon EOS M10 / Lens: EFM 15-45mm
**************************************************************
Disclaimer: The majority of products used in this video was purchased by myself. However, there may be instances where I was given the opportunity to test out products from companies. However, please know that I will only share or talk about products I've personally tried and love!
#ForeoBear #Foreo
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Muscle tone is assessed by examining its response to passive stretch. Lower motor neuron lesions reduce muscle tone, whereas upper motor neuron lesions increase ... ... <看更多>