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「人可以為了缺少而生氣，卻也可以因為擁有而感恩，關鍵只在能否對自己的生命轉念」
力克胡哲 Nick Vujicic 真的是個超勵志的Role Model呀～
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鹽湖城和達美航空回家
最後一天，因為疫情關係和時間關係，不少景點沒開，像是銅礦場、當代藝術博物館一類的。
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今天去參觀了Utah State Capitol，疫情之後據說很久沒有志工講解了，志工非常興奮的和我們解釋我們是近期第一批有講解的。此外這位志工有幾乎所有房間的鑰匙，一間一間打開解釋給我們聽，每間房間的設計和壁畫都美極了！在地下室還遇到了 Nick Vujicic 在喬事情！（不過很忙看起來沒空拍照）
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後來去了 Ensign Peak Nature Park ，從那邊遙望整個鹽湖城，當時天氣有一點差，所以就辦法拍到遠山和大鹽湖，不過整體景觀還是很棒的！聽說夜景尤其很好看！
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中間去了一下 Hill Aerospace Museum ，入場費是免費的，可以看到很多美國歷史上有名的戰鬥機和直升機，也可以讀到很多不同的歷史，紀念品店的衣服都很好看，我當下有買了一件迷彩的，價格也不貴。
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下午離開到機場前，到了猶他爵士隊主場的 Vivint Arena ，裡面有猶他爵士隊的紀念品店。還繞到旁邊的 The Gateway (Salt Lake City) ，裡面有很多博物館和藝術展示，有超好玩的 Clark Planetarium 、 Discovery Gateway Children's Museum 、 Dreamscapes ，可以消耗半天～一天的時間沒有問題。
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Delta Air Lines 是我這十幾年來旅遊幾十間航空公司裡面服務最差的，我覺得在攝影旅者沒錯的情況下，遭受航空公司空服員和乘客聯合欺負，並且昨天回來到現在都睡不太好。
上飛機時，因為是有加錢買艙等的，白字黑字寫有專屬的行李區域。隨著人越來越多，我的行李被粗暴的推開，被其他比較差艙等的人硬上。那一對美國人情侶一搭一唱，一個人用力撥開我們的行李，一個人用力要把行李丟上去。被我警告艙等不同之後，還一直說我們小行李不能上去，但商務或豪經本來就是獨立行李區。
最屌的就是 Delta Air Lines 的空服員，最後還是把超過尺寸且有貼需要Gate Check-in的行李箱硬上了！我再次警告相機為精密設備且有高價值，空服員居然硬上完之後和我說：你現在拿出來檢查啊？我懷疑這有歧視的意味，別人白人硬上怎麼上都行、如果其他人你也不會這樣說吧？不然我所有相機和鏡頭的對焦、超音波馬達、拍照感光元件，你來五分鐘給你，你檢查給我看？
這僅僅是多個差勁的點的其中一點而已，看來我以後還是回去飛我的寰宇一家藍寶、星空聯盟銀（或金）吧。 Delta Air Lines 是我這生坐過最差最差最差最差最差最差的航空。
更新：我查過那兩個人 Samsonite 的行李箱，應該是 Samsonite Centric 2，還不用拉開就比達美規定的carry on 還要大，長寬高全部超標，超扯。
#攝影旅者 #PhotoTrekker #美國 #USA #猶他 #Utah #鹽湖城 #SaltLakeCity
【去露營買書、辦大事買書。用我個優惠code：AKINA10】
時光倒流到2009年，一個偶然的忽發奇想，讓我成功訪問到首次訪港，天生冇手冇腳的澳洲人力克胡哲 (Nick Vujicic)。Nick自細受盡歧視，八歲諗過結束生命，還幸父母支持與鼓勵，佢勇敢活過來。而家佢擁有一個美滿家庭，係4個小朋友嘅爸爸，仲巡迴世界各地宣揚正能量。12年前佢喺訪問中講過：「你一旦放棄，一定冇希望。」
幾年後逛書局，見到熟識的小軀幹封面，係Nick嘅新著作《Limitless》。全書有50個章節，全部都係佢日常勵志短篇小故事。由於每個獨立故事只有2至3頁，唔洗追連續劇咁追著睇，亦好容易睇，好啱平時難抽時間坐定定打書釘嘅我。偶然我喺生活中撞板，傷心失意時，從櫃桶攞出Nick的著作，隨便翻開一頁，都係我嘅心靈雞湯。就好似呢日來露營車無聊放空，甚至「辦大事」時，隨心揭到第28章，第一句已開宗明義話：「To pursue your dreams you have to take action. Move it or lose it. Act or be acted upon……」成個人立即振作起來。
呢本《Limitless》，我都睇咗好多年，係時候搵多啲新嘅心靈雞湯。上網搜尋「Nick Vujicic」，先發現佢呢幾年不斷有新著作。冇乜時間行書局，又冇力托書返屋企，我會喺英國網上零售書店 Book Depository買，因為佢哋有2000萬本書，梗有一本啱我心水，而且免費送貨，無最低消費。即日起至8月1日，用我嘅優惠碼「AKINA10」買書，仲有9折優惠。書展期間去會展Hall 1C-016， 仲有額外優惠，亦有國際著名作家講座𠻹，等我17/7去簽書會時，順便去望下先。
Book Depository has free delivery to Hong Kong in 20 million books, no minimum spend required. Use my code “AKINA10” until Aug 1 to enjoy a 10% off discount. You may wish to visit Book Depository’s stand at Hong Kong Book Fair (Hall 1C-016, English Avenue) to receive exclusive offers when shopping from their stand, and join free seminar with renowned international authors Heather Morris, Jeremy Vine and Brigid Kemmerer.
Register link: https://hkbookfair.hktdc.com/en/Events/Event-Schedule.html
#BookDepository #BDLoves #HongKongBookFair2021 #香港書展2021 #hkbookfair #hktdcfairs #hktdc #HeatherMorris #JeremyVine #BrigidKemmerer
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Have you ever spent time with someone and you feel like your energy has been drained? If all that person do most of the time is to bad-mouth someone, or judge your life or discourage you from achieving what you truly want, then you're with a toxic person.
Trust me, I don't mind spending a fortune to just STAY AWAY from this type of people.
Why You Should Avoid Toxic People?
1. They will drain your positive energy
Constant negativity from them creates a very negative vibe. So you won't feel lifted or elevated with their presence in your life. Them complaining about their life, giving up easily and always blaming others will create a very bad vibe around you.
It will feel completely opposite when you're with positive people. They will elevate your energy and make you not to give up easily and ask you to keep trying when things don't go how it should be.
2. They alter your thinking
Toxic people have their way to your brain where they will make you believe that it's better to give up than to try other ways. The more you spend your time around them, the more you will start to behave like them. Basically, your attitude will be changed.
You will be prone to do the bare minimum as you don't have the energy to fight the negative vibe. As I have mentioned earlier, congratulations, your energy has been fully sucked by those toxic people.
3. They love drama
Have you seen a group of people get together and gossip about others? They are toxic! Positive people usually won't have time to ridicule or gossip about others. They will be more into knowing your progress or they will be sharing their experiences and talk about beneficial stuff than waste the time to talk bad about others.
You grow with positive people and your growth will come to a halt with toxic people.
How I identify toxic people?
Once you feel like somebody is giving you the negative vibes, pressuring you to do something you're not comfortable with, or creating too much unnecessary drama, then they are toxic,
It's time to avoid them.
Have you been with toxic people before? Comment below on your experiences!
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Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.
It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.
But I end up wasting so much money and I don't even use most of the stuff that I bought.
How to stop bad habits?
1. Stop them from the root.
As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.
Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."
Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.
2. Stop the distraction
Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!
So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.
The fewer sales I saw, the less I thought about SHOPPING.
3. Replace your bad habits
Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.
I get an amazing body and I get to save so much money! What a winning situation right?
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1. You are who you think you are
Yes! Don't wait for somebody to come and tell you that "You're perfect and you're the most beautiful person in this world". Tell yourself that "you're perfect and you're the most beautiful person in this world". Coach your own self and emotions. When you're sad pat yourself and tell "Don't worry you have yourself to make you feel better". With this, you will feel more optimistic about yourself and you will start to trust your own will.
2. Compete with none other than you!
Just because somebody is in a better place compared to you that doesn't make them any better and you to be any lesser. So focus on yourself and create some aims for you. Reach your goals one by one and in no time you will be in a far way better place than you're now. So the only person you should be competing is you.
3. Give the muscles in your body some work
Move some muscles so your body can feel refreshed and rejuvenated. It also helps to boost your mood to make you feel like you can move a mountain. Don't feel better even after moving a few muscles? It's time to enter a gym or try a few good sports like badminton or swimming.
Nick Vujicic Biography -Motivational Speaker Without Limbs. Pam ThorsonNick Vujicic. ... <看更多>
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Nick Vujicic 。 9843735 個讚· 104650 人正在談論這個。 Business Collabs: [email protected] About: Best-selling author, motivational speaker &... ... <看更多>