May Fit 更多居家訓練參考:
https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
.
更完整居家八週系統化健身課表 (Nuli App七天免費試用)
https://com.nuli.app/may
MM Booty 初階女性翹臀指南 649$優惠持續中🔥
https://www.cabfitness.com/?lang=zh-hant
52頁中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs
我的增肌減脂食譜書購買連結(第一本): 一碗搞定!增肌減脂健身餐https://www.books.com.tw/products/0010801832
第二本(家常中式口味)May力體態:增肌減脂全攻略:健身一碗料理╳燃脂徒手運動 https://www.books.com.tw/products/0010836641?sloc=main
Bra: lululemon
Leggings : Nike
May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
Music from thematic :
Music by William Bolton - Angel Boy - https://thmatc.co/?l=7597772F
Music by Animus Volt - Young Girl - https://thmatc.co/?l=C2092B77
Music by Animus Volt - I Can Feel It - https://thmatc.co/?l=5424E9D9
Music by Asteph - No One Will Smile (Extended Mix) (ft. Nina Blue and Tony B) - https://thmatc.co/?l=9D54A626
Music by Animus Volt - Follow My Melody - https://thmatc.co/?l=0EFDF123
Music by Animus Volt & Wade Graves - Love Me Right (Animus Volt Remix) - https://thmatc.co/?l=9D756912
Music by Fiji Blue - I Should've Told You - https://thmatc.co/?l=481B5CF9
![post-title](https://i.ytimg.com/vi/VDpe6tuU8Sk/hqdefault.jpg)
nuli 體態 在 Nuli.app - 體態競賽+28天腹肌養成正式開始啦 一早就有好多 ... 的推薦與評價
963 views, 16 likes, 0 loves, 3 comments, 5 shares, Facebook Watch Videos from Nuli.app: 體態 競賽+28天腹肌養成正式開始啦 一早就有好多女孩 ... ... <看更多>