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Challenge your physical
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Expect to run, climb, push, pull, throw and crawl through wall, hills, trees, mud, barbed wire and other challenges. Spartan Race is the world’s best obstacle course race over 240 races in 25 countries
💥This was from a Spartan training class. Don't worry, it is not as scary as it sounds. The class is meant for everyone who has signed up for any obstacle course races, or plans to go for one. Nick, @muddaheadhunter will guide you through moves that will help you strengthen necessary parts of your body and techniques to overcome certain tricky obstacles.
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Eventhough you don't plan to join any OCR, but you love to sweat it out with mostly bodyweight training, this class is also for you.
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⚡️⚡️There is NO HEAVY COMMITMENT to join this class, just pay a door fee of RM 25 each time you attend. The class can accomodate up to 10 ppl, so bring all your friends along and sweat together. ⚡️⚡️
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Workout done in this video:
- Pull ups
- The Man Maker
- Crab crawl
- Russian Twist with #medicineball
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#oalfitnessjourney #oalworkout @flexmobstudios #getfit #femalefitness #womenfitness
After a year hiatus, I'm back in the game! Hi again obstacle races!
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Thanks @spartanracemalaysia
for the lit course!
#gameon #arooarooaroo #spartan
#Spartanrace #spartanba17 #spartanracemalaysia #SpartanRaceMY #ocr #everydayigetbetter #livetoplay #celebrityfitnessmalaysia #fitnessfirstmalaysia #thebyproject
Apologies for the shaky footage, but this is the first race Adrian's dad joins Vigilante Fitness Couple in a Spartan Race!
On November 2019, after running two out of three trifecta weekend races in the elite category, Vigilante Fitness Couple storms onto the third and final race of the weekend, the Sprint, with friends and Adrian's dad in tow! This is the Open category race as a fun lap with a happy team supporting first-timers Adrian's dad and a teammate's mom in an obstacle course. Without the whole group, it would not have been the same!
If you'd like to run a Spartan Race in Hong Kong, don't forget to follow VigilanteFitnessCouple on IG, Youtube, and FB for race news and discount codes!
It's another real life family videos. In this Family Vlog Brianna gets a new GoPro Hero 7 and tests it out. See what she sees as she plays in an indoor playground, races through the pretend play area, jumps in a ball pit and slides down a giant slide. Filmed at Kidzoona in Bangkok The Mall - Bangkae.
A season update, originally we were only intending on running 10 races for a triple trifecta, we surprised ourselves by qualifying for the Spartan Race World Championships and the Obstacle Course Racing World Championships! Going to be an exciting season!
