關於 rope flow ，我們在網路上蒐集到這些相關的討論、資訊與評價

NYDeTour週末何處去：7/17-7/18 (Sat & Sun)

＊7/17-7/18 Alone Together 紀錄片線上試映會
現在到星期天晚上有一部由台美人Hsuan-Yu Pan所執導，探索pandemic期間世界各地人們如何自處的紀錄片。有興趣的朋友可以到連結網址觀賞。Donations are welcome!
地點：online event
時間：now to 7/18 (Sun) 11:45pm
https://www.panvideo.net/special-event?fbclid=IwAR1gbEibGdISONB09Pr8-y6nsv7AHth_uzmqWtx-Ta8NbsqdYL9sS6Nzmjs

＊7/17 (Sat) Strong Rope Red Hook Brewery & Taproom Grand Opening
原本在Gowanus的Strong Rope在Red Hook的水岸新開的一個精釀啤酒廠。是夏日午後在紐約港喝啤酒看自由女神和夕陽的絕佳景點。
地點：185 Van Dyke Street, Brooklyn, NY
時間：7/17 (Sat) 12pm-11pm
http://strongropebrewery.com/events-1/red-hook-brewery-amp-taproom-grand-opening

＊7/17 (Sat) Columbia Summer Winds at Hudson River Park
星期六晚上在Hudson River Park的Clinton Cove公園有一項免費的音樂會，將有七個爵士樂團演出。夏夜晚風的爵士樂…..
地點：Clinton Cove (W. 55th St & 12th Avenue) of Hudson River Park
時間：7/17 (Sat) 7:30pm
https://www.facebook.com/Columbia-Summer-Winds-111396745542580/

＊7/17 (Sat) SummerStage at Coney Island Amphitheater
星期六晚上在Coney Island Beach的Amphitheater有免費的SummerStage系列音樂會。這星期是由Gloria Gaynor/Sundae Sermon’s 以及DJ Stromin擔綱。聽完演唱會後在Boardwalk散步聽海風也超棒的！
地點：Coney Island Amphitheater, 3052 W. 21st Street, Brooklyn
時間：7/17 (Sat) 5pm入場，7pm演唱會開始。座位採first come first served.
https://cityparksfoundation.org/events/gloria-gaynor-2021/?date=20210717

＊7/18 (Sun) Historic Flatiron District Walking Tours
星期天在熨斗大樓前有一個免費的Flatiron徒步導覽活動。約90分鐘的導覽帶你認識熨斗大樓地區的歷史秘辛。是很棒的活動。
地點：Fifth Avenue & 23rd Street (熨斗大樓前)
時間：7/18 (Sun) 11am
https://www.flatirondistrict.nyc/discover-flatiron/free-walking-tour

＊7/18 (Sun) Brooklyn Symphony Orchestra Pop-up performance at Brooklyn Museum
星期天下午兩點開始有Brooklyn Symphony Orchestra每週日的免費表演活動。樂團將演奏柴科夫斯基，韋瓦第，莫札特等名作曲家的作品。
地點：Brooklyn Museum Plaza, 200 Eastern Parkway, Brooklyn, NY
時間：7/18 (Sun) 2pm-4pm
https://www.brooklynmuseum.org/calendar/event/pop_up_performance_brooklyn_symphony_orchestra_july_2021/

＊7/18 (Sun) SummerStage at Coney Island Amphitheater
星期天晚上在Coney Island Amphitheater繼續有免費的音樂會：La India Trayectoria Tour/DJ BEMBONA/La Bruja/La Mega’s DJ Flow
地點：Coney Island Amphitheater, Brooklyn, NY
時間：7/18 (Sun) 5pm入場；7pm開始
https://cityparksfoundation.org/events/la-india-coney/?date=202107188

＊7/18 (Sun) Summer on The Hudson: Amplified Sundays音樂會系列
星期天晚上在Pier I of Riverside Park South有夏日系列音樂會，這星期表演的是帶有節奏藍調與靈魂樂風的Jules and The Jinks。是週末收尾的好去處。
地點：Pier I of Riverside Park South (W. 70th St & West Side Highway)
時間：7/18 (Sun) 7pm-9pm
https://www.nycgovparks.org/events/2021/07/18/summer-on-the-hudson-amplified-sundays

Have a great weekend, my friends!

Be New York Smart and stay safe!

翻聽Bob Dylan的《Desolation Row》湧起一股莫名的觸動，感覺就像走過了一條漫長的荒涼之路。頭兩句不知怎的讓我想到最近的香港：

They’re selling postcards of the hanging
They’re painting the passports brown

他們販售吊刑的名信片
他們把護照髹成啡色

然後我便分外留神聽接下來發生甚麼事：

The beauty parlor is filled with sailors
The circus is in town
Here comes the blind commissioner
They’ve got him in a trance
One hand is tied to the tight-rope walker
The other is in his pants
And the riot squad they’re restless
They need somewhere to go
As Lady and I look out tonight
From Desolation Row

美髮店擠滿了水手
馬戲團就在城後
然後來了一個特首
他們將他發入吽竇
一隻手綁住走鋼線高手
另一隻插在褲袋裡頭
還有防暴警察全在煩躁無休
他們需要某個地方抖抖
像這位小姐和我遍夜尋求
由荒涼之路口

然後找到哪裡去？似乎是酒館。

Cinderella, she seems so easy
“It takes one to know one,” she smiles
And puts her hands in her back pockets
Bette Davis style
And in comes Romeo, he’s moaning
“You Belong to Me I Believe”
And someone says, “You’re in the wrong place my friend
You better leave”
And the only sound that’s left
After the ambulances go
Is Cinderella sweeping up
On Desolation Row

灰姑娘，她似乎幾開放
「講嗰個就係嗰個。」佢笑咗
然後將雙手插進後袋
貝蒂戴維斯的風格
然後來了個羅密歐，佢喺度呻吟
「你係屬於我㗎我相信！」
然後有人話：「你來錯地方喇朋友，
你最好離開。」
然後唯一留低的聲音
在救護車走了之後
是灰姑娘的掃地聲
在荒涼之道上

我很喜歡這一種講故事的歌，因為這才叫做「吟遊」。當現在的歌失去了這種吟遊性，就空餘下一堆感質。我們已經不再用灰姑娘來形容負責打掃地方的女人，我喜歡這樣的形容，但設定跟原著是反轉的：掃完地，一到十二點，她就準時穿回自己的玻璃鞋。

然後已經好夜好夜了：

Now the moon is almost hidden
The stars are beginning to hide
The fortune-telling lady
Has even taken all her things inside
All except for Cain and Abel
And the hunchback of Notre Dame
Everybody is making love
Or else expecting rain
And the Good Samaritan, he’s dressing
He’s getting ready for the show
He’s going to the carnival tonight
On Desolation Row

現在月亮就快都看不見
繁星也開始隱淡
占卜未來的女人
甚已將她的所有東西收起
所有除了該隱和亞伯
以及聖母院的鐘樓佗俠
人人都在做愛
或其餘的在等雨
然後有個好撒馬利亞人，他在換裝
他已經準備好出騷
今晚他將會前往嘉年華
在荒涼之道上

突然輪到《哈姆雷特》的女主角奧菲利亞登場：

Now Ophelia, she’s ’neath the window
For her I feel so afraid
On her twenty-second birthday
She already is an old maid
To her, death is quite romantic
She wears an iron vest
Her profession’s her religion
Her sin is her lifelessness
And though her eyes are fixed upon
Noah’s great rainbow
She spends her time peeking
Into Desolation Row

現在奧菲利亞，她就倚在窗旁
我真為她擔心
在她廿二歲生日時
她已經是一個老女僕
對她，死亡是幾浪漫
她穿了一件鐵的背心
信仰就是她的自白
白活就是她的罪名
雖然她已定睛望着上方
那道挪亞的偉大彩虹
但她仍是費上時間來偷望
那條荒涼之路

而你有沒有聽過愛恩斯坦拉小提琴？這一個卻不是那一個，因為他太潦倒了：

Einstein, disguised as Robin Hood
With his memories in a trunk
Passed this way an hour ago
With his friend, a jealous monk
He looked so immaculately frightful
As he bummed a cigarette
Then he went off sniffing drainpipes
And reciting the alphabet
Now you would not think to look at him
But he was famous long ago
For playing the electric violin
On Desolation Row

愛恩斯坦扮成羅賓漢
帶着他車尾廂的回憶
在一小時前才經過這裡
和他的朋友、來自善妒寺的僧侶
他看起來不染得可怕
尤其在他討煙的時候
接着他走去嗅着水喉
叨唸着字母
現在你不會想望到他
但好耐之前他都風光過
奏着電子提琴
在那荒涼之路

從荒涼到荒淫？

Dr. Filth, he keeps his world
Inside of a leather cup
But all his sexless patients
They’re trying to blow it up
Now his nurse, some local loser
She’s in charge of the cyanide hole
And she also keeps the cards that read
“Have Mercy on His Soul”
They all play on pennywhistles
You can hear them blow
If you lean your head out far enough
From Desolation Row

猥褻醫生，他將他的世界
藏在一隻皮杯裡
但他所有無性的病人
他們正嘗試吹起它
現在他的護士，某個本地的失敗者
她是山埃孔的話事人
而她亦藏了一張卡片寫着
「願主垂憐他的靈魂」
他們全都玩着尖哨
你可以聽到他們在吹
如果你把頭傾得夠遠
從荒涼之道

卡薩諾瓦是意大利聞名的詩人情聖，這一段特別令我着迷：

Across the street they’ve nailed the curtains
They’re getting ready for the feast
The Phantom of the Opera
A perfect image of a priest
They’re spoonfeeding Casanova
To get him to feel more assured
Then they’ll kill him with self-confidence
After poisoning him with words
And the Phantom’s shouting to skinny girls
“Get Outa Here If You Don’t Know
Casanova is just being punished for going
To Desolation Row”

對面街他們已釘上帷幕
他們已準備好一場盛宴
《歌聲魅影》
牧師的完美形象
他們用湯匙向卡薩諾瓦灌藥
讓他稍為有安全感
然後他們用自信來殺掉他
之前用文字毒害他
然後魅影向瘦削的女孩們喊道：
「如果你不知道就請你們離開
卡薩諾瓦已經受罪因他
前往荒涼之道。」

接下來這一段，我懷疑是在描寫納粹的集中營：

Now at midnight all the agents
And the superhuman crew
Come out and round up everyone
That knows more than they do
Then they bring them to the factory
Where the heart-attack machine
Is strapped across their shoulders
And then the kerosene
Is brought down from the castles
By insurance men who go
Check to see that nobody is escaping
To Desolation Row

現在午夜所有特工
和超人類團隊
出來圍住了所有人
因為知道了不該知道的
然後把他們帶到工廠
那裡有心臟病機器
綁在他們的肩膊上
然之後那煤油
從城堡裡帶下來
有人會以防萬一
檢查一下看看是否無人能逃
逃往荒涼之路

Bob Dylan這首歌可能戲仿了英國詩人ES艾略特的長詩《荒原》，這首詩的一大特色是沒有人能看懂一個字——每個字都懂，湊起來卻不成意思。之前跟大家介紹過的艾茲拉龐德，勉強把《荒原》翻改成可讀的版本，加了很多註腳，務求令世人讀得通它的真意。這個情節，Bob Dylan也收錄在《Desolation Row》第九節裡面：

Praise be to Nero’s Neptune
The Titanic sails at dawn
And everybody’s shouting
“Which Side Are You On?”
And Ezra Pound and T. S. Eliot
Fighting in the captain’s tower
While calypso singers laugh at them
And fishermen hold flowers
Between the windows of the sea
Where lovely mermaids flow
And nobody has to think too much
About Desolation Row

讚美歸於尼祿的海王星
鐵達尼啟程於黎明
而每個人都發出喊聲
「你到底站哪一邊？」
而艾茲拉龐和ES艾略
在船長的塔上決鬥
卡利索普歌手取笑他們
漁民手執鮮花
在大海的窗戶之間
那裡有可愛的美人魚流過
此際沒有人想太多
關於那荒涼之路

是的，Bob Dylan是在模仿ES艾略特式的混亂，而在最後一節揭曉了混亂的原因：

Yes, I received your letter yesterday
(About the time the doorknob broke)
When you asked how I was doing
Was that some kind of joke?
All these people that you mention
Yes, I know them, they’re quite lame
I had to rearrange their faces
And give them all another name
Right now I can’t read too good
Don’t send me no more letters, no
Not unless you mail them
From Desolation Row

係呀，我尋日收到你嘅信
（大概在門鎖壞了的時候）
你問我最近過成怎樣
是一個需要笑的笑話嗎？
全部這些你所提及的人
係呀，我知道佢哋，佢哋都幾無趣
我需要重新構建他們的臉容
給他們全都搞混了名字
此際我已經不太擅於閱讀
不要再寄更多的信給我了，不要
除非它們是你寄自
於荒涼之路

聽過這麼多段，就像走完了一段漫長的荒涼的路，有一種想哭的感覺。Bob Dylan的音樂經常都給予的這種荒涼感，只有經歷很多的人才會有這種感覺，寫得出這種詞，流下了這滴淚。

作者

【減肥大作戰】久坐不動容易形成啤梨身形

⭐不要再哄騙自己好生養
⭐睡前多做抬腿運動
#星期三CheckCheckMail

跳繩減肥法（痰濕型👍）

莉莉：「我下半身脂肪多又易水腫，想減肥但工作時間長，沒有時間外出運動，怎麼辦？」

CheckCheckCin：如果下半身肥胖又易水腫，多數為痰濕型肥胖，伴隨症狀為無食慾、痰多、胸悶、容易疲倦、肌肉鬆軟、四肢浮腫、大便稀爛等。因為濕邪就像水一樣喜歡向下流，故容易造成下半身肥胖的啤梨身形。如果做運動時間不多，建議可以跳繩，在家都可輕鬆做到！跳繩時雙腳用力跳，除可改善下半身肥胖，更可運用全身肌肉。一開始時要連續跳數分鐘會很困難，不妨採用間歇性跳繩法，每跳1至2分鐘後休息30秒至1分鐘，以這個規律進行10組運動，習慣這個強度後可慢慢拉長跳繩時間。建議跳繩前先做熱身，跳繩後做伸展操，有助紓緩肌肉緊繃的狀況。
飲食上配合減肥效果會更顯著，飲食宜祛濕健脾胃，按體質適量進食芡實、白扁豆、黃豆、茯苓、淮山、陳皮等健脾袪濕食材，少吃多餐，戒生冷食物及冷飲。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Skipping rope workout for weight loss (for phlegm-dampness body constitution👍)

“My abdomin seems to have accumulated a lot of fat, and I have water retention problem. I want to lose weight, but my working hours are long, so I don’t have the time to go outdoor and exercise. What can I do?”

CheckCheckCin: Abdominal fat and water retention are conditions that most probably related to phlegm-dampness. Other accompanying symptoms include appetite loss, excessive phlegm, chest tightness, fatigue, loose muscles, swollen limbs, and loose stools. This is because the pathogenic factor of dampness tends to flow downwards, which causes the lower half of the body to look pear-shaped.

If you do not have time to exercise, you can consider skipping rope, which you can easily do at home! Jumping up high not only reduce the abdominal fat, but can also train the muscles of your entire body. In the beginning, it might be difficult to jump continuously for a few minutes. Why not do it intermittently? Jump for 1-2 minutes and rest 30 seconds to 1 minute, and repeat the cycle 10 times. Once you have gotten used to it, you can extend the time. Remember to warm up first, and carry out stretching exercises to relieve the tension on the muscles.

In order to obtain better results, do adjust your diets too. Eat foods that can dispel dampness from the body and strengthen the spleen. Based on your body constitution, consume fox nut, white hyacinth bean, soybean, poria, Chinese yam, and dried citrus peel. Eat more meals but in a smaller quantity, and avoid raw and cold foods and drinks.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕

Go to http://bit.ly/Kuma10 for a free trial and 10% off your first domain or website #sponsored

SUBSCRIBE.
Subscribe→ http://bit.ly/kumaf1lms
More vids → http://bit.ly/kumavids

CONNECT WITH KUMA.
Website: http://www.kumafilms.com/
Facebook: https://www.facebook.com/kumafilms
Instagram: http://instagram.com/kumafilms @kumafilms
Twitter: https://twitter.com/kuma_films @kuma_films
Soundcloud: https://soundcloud.com/kuma-films

SEND STUFF.
PO Box 1253
Orem, UT 84059

FEATURING.
◆ Takeshi Kamisato
Simple Toy is Strangely Awesome! - Spintop Tricks:
http://bit.ly/kumaxspintop
Instagram: @takeshi_kamisato
https://www.instagram.com/comingtrue_firegroup/

◆ Todd Robins
Glass Flowers | Liquid Nitrogen vs. Flowers in Slow Motion:
http://bit.ly/slowmoflowers
GET OVER HERE! Scorpion/Mortal Kombat Rope Dart Trick Shots:
http://bit.ly/kfxropedart
Instagram: @todd_robins
https://www.instagram.com/todd_robins/?hl=en

◆ Sam Tobey
Fire Rope Dart / Real Life Firebending:
http://bit.ly/fireropedart
Instagram: @flowmayhem https://www.instagram.com/flowmayhem/?hl=en

◆ Sky Brown
Awesome Kids - 9 Year Old Pro Skateboarder Destroys the Venice Skatepark:
http://bit.ly/kumaxawsmkids
Instagram: @skybrown https://www.instagram.com/skybrown/?hl=en

◆ Isamu Yamamoto
Japan Freestyle Skateboard Session with 15 Year Old World Champion:
https://www.youtube.com/watch?v=8Y-q_WHub7I&t=150s
Instagram: @isamuism https://www.instagram.com/isamuism/?hl=en

◆ Calen Chan
Instagram: @calen_chan
https://www.instagram.com/calen_chan/?hl=en

◆ Sean O.
Card Shuffling Ninja: Not Magic, But Magical - Cardistry:
http://bit.ly/kfxcards
Instagram: @notseano https://www.instagram.com/notseano/?hl=en

◆ Daniel Musashi
Fans and Rice Hat Manipulation
https://bit.ly/kuma-flowarrior
Instagram: @the.flowwarroir https://www.instagram.com/the.flowarrior/

◆ Anthony Chanut
High Speed Cardistry:
http://bit.ly/highspeedcardistry
Instagram: @anthony_chanut
https://www.instagram.com/anthony_chanut/?hl=en

◆ Kurtis Lin
Lotus in Hand - Cardistry:
http://bit.ly/lotuscardistry
Instagram: @kurtis_lin
https://www.instagram.com/kurtis_lin/

MUSIC.
Ooyy - Bermuda
Ealot - Close To Water

Music for your YouTube Videos: http://share.epidemicsound.com/kf
Try 30 days for FREE

The Camera Gear We Use!
Easy to view list of our camera gear: http://amzn.to/2kWUxKS

Go to→ http://bit.ly/Kuma10 for a free trial and 10% off your first domain or website #sponsored

We’ve met a lot of awesome people over the years that can do some amazing things with fire

SUBSCRIBE.
Subscribe→ http://bit.ly/kumaf1lms
More vids → http://bit.ly/kumavids

SOCIAL MEDIA.
Website: http://www.kumafilms.com/
Facebook: https://www.facebook.com/kumafilms
Instagram: http://instagram.com/kumafilms @kumafilms
Twitter: https://twitter.com/kuma_films @kuma_films
Soundcloud: https://soundcloud.com/kuma-films

SEND STUFF.
PO Box 1253
Orem, UT 84059

FEATURING.
◆ Coming True ◆

Playing With Fire | Firebending Performance: http://bit.ly/1TJDTZS
(蔡宏毅 Titos, 郭彥甫 Tofu 賴寬誌 Turky, 蕭育昌 Yu Chang, 柯韋廷 Tony)

YouTube: https://www.youtube.com/channel/UCFHTZllcjt5pT809LlIL4wQ
Instagram: @comingtrue_firegroup
https://www.instagram.com/comingtrue_firegroup/

◆ David Barron ◆

This Guy’s Contact Sword Skills Are Crazy Impressive!: http://bit.ly/1Bltazu
Enter The Dragon Staff: http://bit.ly/1LLUb3Z

YouTube: https://www.youtube.com/user/abhayAMMA9
Instagram: @wizardofflow
https://www.instagram.com/wizardofflow/

◆ 火焰背包客 FireLien ◆

Real Life Firebending: http://bit.ly/firelien

YouTube: https://www.youtube.com/user/hsufs
Instagram: @tsfirelien
https://www.instagram.com/tsfirelien/

◆ Luis Wachong ◆

Fists Full of Fire: http://bit.ly/kumaxfistsoffire

YouTube: https://www.youtube.com/user/pyrodanza
Instagram: @pyrodanza_official
https://www.instagram.com/pyrodanza_official/

◆ Ian Jenson ◆

Epic Fire Pen Spinning: http://bit.ly/kumaxfirepen

YouTube: https://www.youtube.com/user/Laputao
Instagram: @Ian.jenson
https://www.instagram.com/ian.jenson/

◆ Sam Tobey ◆

Fire Rope Dart / Real Life Firebending: http://bit.ly/fireropedart

YouTube: https://www.youtube.com/channel/UCg8Q4itGVANc0qxutGu1dSg
Instagram: @flowmayhem
https://www.instagram.com/flowmayhem/

◆ Sofie Dossi ◆

Crazy Contortion, Aerial Ring & Hand Balancing: http://bit.ly/kumaxsofie

YouTube: https://www.youtube.com/user/SofieDossi
Instagram: @sofiedossi
https://www.instagram.com/sofiedossi/

◆ Flame Oz ◆

YouTube: https://www.youtube.com/user/FlameOz
Instagram: @flameoz
https://www.instagram.com/flameoz/

MUSIC.
Zave - Love
SoundCloud: https://soundcloud.com/zave-3
Spotify: https://spoti.fi/2uqd47A
iTunes: https://itunes.apple.com/fr/artist/zave/id1180774417
Facebook: https://www.facebook.com/ZaveOff/
YouTube: https://www.youtube.com/user/TheZAVE79
Label: Inside Records

INSIDE RECORDS
Spotify: https://open.spotify.com/playlist/42hJu3PUHZTyibyIYLZVW8
Facebook: www.facebook.com/InsideRecordsLabel

The Camera Gear We Use!
Easy to view list of our camera gear: http://amzn.to/2kWUxKS

又是極簡單卡片系列!!!!
因為我也是很不會做的人 (*´艸`*)
(雖然你們大概不信XD)
剛好過完年情人節就要到了
就來做些卡片囉~

#情人節卡片 #情人節 #簡單卡片
✂Tools════════════════════
1. 安妮 手作吧！裝飾紙張書冊 PAPER BOOK
2. 信封＆空白卡片 envelope and card
3. 白膠/口紅膠 glue
4. 剪刀 Scissors
5. 鉛筆 pencil
6. 麻繩 rope
7. 膠帶 tape
8. 壓克力顏料 acrylic paint
9. 洗碗精 Dishwashing liquid
10. 水彩筆 watercolor brush

✂碰果手作 人氣影片══════════════
2種英文藝術字 新手快速上手~增加手帳、卡片色彩
https://www.youtube.com/watch?v=IiRwiCygSX8

底片膠卷 相片卡片 製作教學
https://www.youtube.com/watch?v=bx8wq7uL3_g

5個 大創 開學文具用品 (手作+分享)
https://www.youtube.com/watch?v=HPNQ7S3b-rU

情人節 掰掰啾啾 環保卡片盒
https://www.youtube.com/watch?v=m1u2-PHsvfQ

舊衣改造#2 牛仔褲手搖杯提袋製作
https://www.youtube.com/watch?v=p6LMgOtnqyE

✂More Ponggo═════════════════
Facebook: https://goo.gl/gLMZFa
Instagram: https://goo.gl/4Y2w9f
Tiktok: https://www.tiktok.com/@ponggo.diy

✂信箱：ponggodiy@gmail.com

✂music════════════════════
1.Song: LiQWYD - Flow (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/xVS0ruK-7rw

2. from DOVA

✂DISCLAIMER:
This video is NOT sponsored.