關於 self awareness ability ，我們在網路上蒐集到這些相關的討論、資訊與評價

CÁC CHỈ SỐ THÔNG MINH CỦA CON NGƯỜI VÀ CÁCH ĐỂ NÂNG CAO

1. IQ (Intelligence Quotient) - Chỉ số thông minh 💡

Thể hiện sự thông minh qua khả năng lập luận, giải quyết vấn đề có logic khoa học của một người (reasoning ability). Có nhiều tranh cãi về việc IQ có thực sự quan trọng cho thành công không hay những bài test IQ chỉ có hiệu quả với những người có chung nền tảng văn hoá/xã hội,...

✨ Cách để tối ưu hoá khả năng nhận thức,bất kể điểm xuất phát:

Làm một "Einstein": Luôn tìm kiếm các hoạt động mới để lao động trí óc, mở mang tầm nhìn như Học một nhạc cụ. Học một ngôn ngữ mới. Tham gia một lớp học nghệ thuật. Chơi cờ, chơi giải đố. Đi đến một viện bảo tàng. Đọc/nghiên cứu về một lĩnh vực mới. Chơi mensa workout của mensa.org. Tập thể dục,vận động. Sẵn sàng sai để học.

2. EQ (Emotional Quotient) - Trí tuệ cảm xúc ❤️

Trí tuệ cảm xúc (hay còn gọi là chỉ số cảm xúc hoặc EQ) là khả năng hiểu, sử dụng và quản lý cảm xúc của chính bạn theo những cách tích cực để giảm bớt căng thẳng, giao tiếp hiệu quả, đồng cảm với người khác, vượt qua thử thách và xoa dịu xung đột.

Cách để tối ưu hoá trí tuệ cảm xúc:
✨Self-awareness: nhận thức rõ về cảm xúc của mình nhưng không để chúng chi phối bản thân và vượt ngoài tầm kiểm soát. Thẳng thắn nhìn vào điểm mạnh và điểm yếu của bản thân để cải thiện.
✨Self-regulation: tự điều chỉnh/ điều khiển bản thân. Luôn suy nghĩ trước khi hành động và không đưa ra những quyết định bốc đồng, bất cẩn.
✨Motivation: động lực, quyết tâm cho mục tiêu dài hạn, tăng năng suất bản thân
✨Empathy: đồng cảm. Biết lắng nghe, hiểu và xác định được cảm xúc, quan điểm, nhu cầu của người xung quanh, điều phối các mối quan hệ và không phán xét, đánh giá người khác vội.
✨Social skills: kỹ năng xã hội. Biết giao tiếp,xử lý va chạm, xây dựng và duy trì các mối quan hệ. Hỗ trợ và giúp đỡ người khác phát triển, cùng nhau đi lên.

3. AQ (Adversity Quotient) - Chỉ số vượt khó 💪

Thước đo khả năng thích nghi và vượt qua giai đoạn khó khăn, các vấn đề trong cuộc sống.

Cách để tối ưu hoá:
✨Mở rộng góc nhìn về sự thay đổi, không ngần ngại thay đổi và hiểu đó là 1 phần của cuộc sống
✨Chịu trách nhiệm với những vướng mắc thay vì trốn tránh, nhưng không để những khó khăn che mờ đi mục tiêu cuối cùng.
✨Rèn luyện sức chịu đựng về thể chất và tâm lý
✨Kết nối với mọi người và phản tư về những trải nghiệm của bản thân.

🕰 Ngoài ra, còn có:
SQ (Social Quotient): Chỉ số thông minh xã hội
CQ (Creative Quotient): Trí thông minh sáng tạo
PQ (Passion Quotient): Chỉ số say mê
...

Có rất nhiều kiểu thông minh và mỗi loại trí thông minh có những nền tảng giá trị văn hoá riêng của nó, đa dạng và đặc biệt. Dù ở độ tuổi nào, mỗi người đều có tiềm năng để phát triển những năng lực đó và khiến cuộc sống mình tốt hơn ❤️

Bài viết được tham khảo từ nguồn:
MindTools
Scientific American
Be Brain Fit
Atlassian

บริษัท มาย เมท เนท สตูดิโอ จำกัด ประกาศตามหาพนักงานใหม่
ตำแหน่ง:
ตัดต่อ - 1 ตำแหน่ง
นักศึกษาฝึกงาน - 2 ตำแหน่ง
Brand Manager – 2 Positions
AE / Sales – 1 Position

ทำงาน 09.00 น. - 17.00 น. แถวสวนหลวง ร. 9

*******EDITOR - ตัดต่อ*******
เพศ: ไม่จำกัด
อายุ: 18ปี ขึ้นไป
การศึกษา: ไม่จำเป็น ถ้าคิดว่าตัวเองมีดีก็จัดมาเลย
คุณสมบัติที่จำเป็น
- ใช้ Adobe PR/PS ได้อย่างคล่อง
- เข้ากับทีมงานได้ (อันนี้จริงจัง เพราะแต่ละคนกวน...)
- ไม่แพ้แมว ไม่แพ้หมา
เงินเดือน: ตามความสามารถ

*******Brand Manager*******
Category: Beauty/Cosmetics
Position: Brand Manager

Duties & Responsibilities
• Establishing budgets, performance specifications and Sales estimates
• Stay current on market trends and competitive activity
• Define and manage the brand communication strategy using a variety of media
• Increasing products sales and market share
• Building brand awareness and increasing brand value and profitability
• Ensuring that messaging and marketing activities are aligned with brand and company values
• Communicate our brand personality internally and align company around foundational ideas
• Monitor and analyze sales volume, market share, trends and competitors' activities
• Manage the NPD and product adaptation. Build tracker for NPD & post evaluation to ensure continuous improvement of the execution. Track and monitor product development process to ensure on-time new product launches.
• Overseeing the production of advertisements, promotional materials
Develop and execute marketing campaigns aimed at communicating our brand message

Qualification
• Bachelor's degree in Marketing, Business, or related field.
• 3+ years of experience in brand management, brand marketing, or marketing management
• Proven ability to work cross-functionally
• Experience managing a brand across multiple markets
• Creative thinker and problem solver
• Strong communication skills, both verbal and written
• Strategic thinker able to identify long-term opportunities and trends

*******AE / Sales*******
Category: Advertising
Position: Account Executive

Duties & Responsibilities
- Able to manage and develop their own sales efficiency with sales performance that are appropriate for senior sales positions as well as being a part of driving sales to achieve team target
- Can be a role model as well as being a leader in driving the team and organization to have a good performance and Attitude together
- Manage sales goals in line with cost of sales, P&L Including ROI
- Continuous self-development to prepare for career growth along with organization growth
- Contacting and reaching out to potential or existing customers to offer digital online solution and service
- Support of sales processes via phone calls and email to the customers
- Attending meetings with clients, and keeping in contact with clients at all stages
- Analyze customers' business overview and propose the appropriate online marketing plan for customer
- Create sales documents such as quotations and other documents related to sales.
- Operate according to the working activities by the company’s policy
- Fulfillment of additional duties as required

Qualification
- Male / Female, age between 28-40 years old
- Bachelor degree in any field
- Thai nationality
- At least 3 years’ experience in sales role
- Have a good attitude and leadership skill
- Have ability to learn and continuously develop themselves
- Have an understanding of profit and loss statement and cost of sales management
- Computer literacy (MS Word, Excel, Powerpoint)
- Ambitious and growing in career path
- Capable to work effectively under pressure
- Can work as a team to achieve success together
- Transparency
- Maturity

*******นักศึกษาฝึกงาน*******
เพศ: ไม่จำกัด
อายุ: 18ปี ขึ้นไป
การศึกษา: สาขาที่เกี่ยวข้อง
หน้าที่ทำงาน
- Editor - ตัดต่อ
- Camera man - ตากล้อง (ภาพนิ่งและวีดีโอ ทั้งสอง)
- Creative - ช่วยกันคิดไอเดียงาน
- Prop - ช่วยเตรียมอุปกรณ์สำหรับคลิป (ทำความสะอาจหลังเล่นเสร็จ)
สรุป - ถ้ามาฝึกงานกับเรา คุณจะได้ทำและเรียนรู้ทุกอย่างเรื่อง FILM PRODUCTION

คิดว่าตัวเองเหมาะสมกับเราสมัครมาได้เลย
ถ้าสนใจสมัคร กรุณาส่ง Email ประวัติส่วนตัวพร้อมผลงานที่คุณเคยทำมาที่ mymatenatestudio@gmail.com

I was just simply wandering around Castle Hill in Arthur’s Pass National Park and came across this beautiful landscape. There was this odd stone-formed Koru made by someone anonymous. It seemed so out of place but astonishing.

I came to learn more about Koru almost a year ago and i find it interesting. It is one of the iconic symbol in New Zealand based on the appearance of a new urfurling silver fern frond.

It represents new beginning, growth and hope. A new year is a new beginning. Two weeks into 2021, have you realised that you are still living the same old way for the past few years. It takes a great effort to finally realised that you need a fresh new start in life. Self-awareness is the key point to it, the ability to take a honest look at your life without the attachment to it being right or wrong.

Sometimes you just know it’s time to start something new and trust the magic of a new beginning. I haven made an impact in life and I need a new beginning and to grow. I hope we all come to a point where we make a transition in life for a better future, not only for us but for the people around us.
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#newzealand #nz #explore #explorenz #explorenewzealand #travel #travelphotography #landscapephotography #landscape #mountain #gottalovenz #travelogue #travelog #travelbloggers #travelblog #wanderlust #ig_travel #southisland #queenstown #visitnewzealand #travelgram #bestnewzealand #destinationnz #newzealandfinds #newzealandguide #tlpicks #bestvacations #newzealandvacations #explorenewzealand #explorenewzealanddaily #gottalovenz

?? THE POWER OF SELF-AWARENESS ??❤️
We’ve all heard of words like self-esteem, self-confidence, and self-worth ... but how about self-awareness? What exactly is self-awareness and what is the power of self-awareness?

Self-awareness is the ability to focus and evaluate our thoughts, feelings and actions. It ultimately allows us to master our emotions and not let our emotions master us. As a life coach, I hope to empower you to understand the concept of self-awareness.

The Cycle of Self-Awareness:

1. THOUGHTS - We can’t control the thoughts that pop in our head, but we can control which thoughts to focus on and which to dismiss. Although it’s good to focus on positive thoughts, we can’t simply ignore the negative ones. When we have negative thoughts, are these facts or merely opinions? Let’s tackle the negative facts and dismiss the negative opinions.

2. FEELINGS - What we feel, influences our actions. We need to be mindful and aware of the feelings that arise from our thoughts. Are we feeling positive or negative from our thoughts? When negative feelings emerge, let’s ask ourselves why and determine the root cause.

3. ACTIONS - We can either choose to REACT, an emotional action (“immature”) or RESPOND, a rational action (“mature”). When we are aware of the feelings which stem from our thoughts and the root causes of them, we have full control to respond rationally.

4. OUTCOMES - Our outcomes are a direct result of our actions. If we react emotionally, this will lead to a viscous cycle of negative thoughts, negative feelings and negative outcomes. As such, we must respond rationally and take control of our outcomes.

This process will take time and patience. So let’s be gentle and loving with ourselves! Next time we have a negative thought in our head which we cannot merely dismiss, let’s take a few moments to be mindful of how we are feeling. Should we react emotionally and let our emotions take the better part of us or respond rationally and take control of our emotions? When we choose to respond rationally, notice how it changes our outcomes !

Yours truly,

The Maisie Lining ❤️
#themaisielining #lifecoach

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華頓商學院的教授向印度智者薩古魯指出現在青年領袖容易受外在影響，針對這個弱點，能否給予他們一些指引？

影片段落
00:16 薩古魯提出所謂「領導者」的最大問題
00:26 為何有個人抱負(ambition)和渴望(desire)還不足以成為領導者？
01:15 薩古魯認為的「領導力」是什麼？須具備什麼條件？
02:42 總結：薩古魯給所有青年領袖的提醒

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感謝快樂大學x合作夥伴 Shu-Ting 協助翻譯。
原影片：https://is.gd/000bkK
原影片頻道：Sadhguru
訂閱快樂大學HappinessUniversity，觀看更多翻譯影片。
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版權聲明：
快樂大學不持有原影片版權，僅基於教育用途作翻譯分享，若有侵權還請告知，我們將儘速下撤。
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All The Success You Want Only Comes Once You Know How To Develop Self-Awareness. If You Want To Develop Your Self-Awareness Today So You Can Make The Income You Want, Start Your Free 4-Part Training Series Now: http://selfawareness.danlok.link

The biggest reason why most people don’t achieve the success they want is because they lack self-awareness. So how can you develop self-awareness? In this video, Dan talks about why all success ultimately starts with self-awareness and how you can develop it, too. So if you want to know how to develop self-awareness, watch this video now.

? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1

Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-

2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4

3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ

Not long ago, Dan Lok was just a poor immigrant boy. He had nothing but a strong desire to get out of debt and make enough to provide for his single mom. With this strong desire, Dan quit his job as a grocery bagger. He dropped out of college. And he became an entrepreneur.

After 13 failed businesses, Dan finally became a self-made millionaire at age 27 and multi-millionaire by age 30.

Fast forward to today, Dan is now an official Forbes Book author with over 13 internationally best-selling books. He’s the founder and chairman of several multimillion dollar businesses. And outside of his business success, he is one of the most-watched, most quoted and most followed educators of our time. In total, his videos have been watched over 100-million times across his social media platforms. His emails are read by over 2,000,000 people every month.

If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.

★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link

#DanLok #SelfAwareness #HowTo

Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).

He’s been in business for over 20 years and his results are not typical.

Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.

Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.

Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.

This video is about How To Develop Self-Awareness
https://youtu.be/h36ZL3x3l3M
https://youtu.be/h36ZL3x3l3M