#NewPlaceNewRhythm #recap #新地方新節奏 #中文⏬
What happens when you move from a city with a population of 2.7million to a little town in Hawaii (~4000 people) during covid?
YOU SLOW DOWN.
Besides working online, I spent most of my past weeks resting, reading, exercising, and - let’s be honest - chilling and sleeping! 😆
You’d think this is the dream, but believe me, as a workaholic this feels WEIRD. And guilty. (Uff why can’t I just enjoy🤦🏽♀️) I’m so used to the high-speed life, full schedule. And now I’m just floating around it seems, placing one foot at a time, figuring out where what how.
After 11 years in Taiwan, this was to be expected. I wanted a change. I just didn’t know how it was gonna be.
Moving to a new place is like starting from 0 (or 1 because at least I don’t need to learn a new language this time). I get to rebuild my life and my routines. It’s fun, but it’s also hard, because I don’t know what my new “building blocks” are until I find them. There’s no structure.
But I’m committing to this slow process now. I want to allow more things I love to enter my life and let superficial distractions pass through. There’s a lot of silence and emptiness too right now, but I am allowing that space to exist within me, maybe keeping it empty for a while. Why not? Silence has a voice too.
“Life’s not a competition, it’s an adventure”, I remind myself.
You can go fast, or you can go slow. Just keep moving to your own rhythm. 👣
~
當妳在新冠病毒期間從一個大城市(人口270萬)搬到夏威夷的一個小鎮時(人口約4000 )會發生什麼?
你。會。慢。下。來。很。多。
除了在線工作之外,我過去幾週大部分時間都在休息、做家事、跟愛人去海邊,閱讀、運動,還有⋯睡覺! 😆
聽起來很像夢想?相信我,作為一個工作狂,這感覺很奇怪,好像有罪⋯ (幹嘛不好好享受就好🤦🏽♀️)我在台灣已經習慣了高速忙碌的生活,但現在的我似乎感覺是漂浮在宇宙中,只能一步一步慢慢來,因為建立基礎總是最難。
在台灣待了 11 年後,這也不是意外吧。我過來就是想做出改變。 只是改變之前其實我不知道結果會怎麼樣。
搬到一個新的地方就像從0開始(或從1開始因為至少這次至少不需要再學一個新語言)。
我開始重建我的生活,找新結構。雖然這滿有趣,但也有他的難處,因為在尋找和認識新地方時,心裡會不穩定。
但我已開始擁抱這個緩慢的過程。 想讓更多我喜愛的東西進入生活,同時過濾不必要的事物。雖然常常也有沉默和空虛,但我想允許那個空間存我的內心,也許讓它空虛一段時間。 為何不? 沉默也有聲音。
生活不是比賽,而是旅程
我們可以走得快,也可以走得慢
繼續按照自己的節奏前進就好👣
~
@nuli.app @surfaceapparel
同時也有46部Youtube影片,追蹤數超過29萬的網紅ASMR Cham,也在其Youtube影片中提到,This time I recorded 9 kinds of mouse sounds 💫 2 hours so it is also recommended for sleeping 💤 Which one do you like? I love slow mouth sound😴 A goo...
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sleeping to dream 在 Victor Chau Yoga Facebook 的最讚貼文
Tell me about your dreams.
Recently I listened to the podcast by @lucasrockwood where he talks about the power of dreams with @charlie_morley_lucid_dreaming. That we can become more aware of our dreams and how that can help us to be more creative.
This got me thinking, are we resting and sleeping enough? If you ask around, most people will tell you no. And I have heard stories and claims from friends and students that sometimes even after yoga or a workout, they don’t feel more relaxed. Why is that?
I will attempt to answer that. First when we go to a yoga class or a workout, we tend to expect that we must achieve something or trying to reach a state, or gain muscle mass, rather than just trusting the process, having fun and being present. Yes, while trying to achieve a pose might be important, but staying focused and breathing in your class or practice can help you reach mental and spiritual relaxation, which is a higher form of relaxation - the kind that will help you truly relax and sleep.
Secondly, we subject ourselves in a highly stimulated environment: work, smart devices, violent or horror shows, sensationalised news. Try to limit your time you spent on these things. You will definitely find it easier to unwind and relax.
And if all else fails, read a book (this puts me to sleep every time!) and do simple #supinetwist as shown in this picture. If you can’t reach your foot with the leg straight, use a strap or a towel to connect your hand and your foot. Do both sides and in each side stay for about 2-3 minutes.
Assuming you can sleep now and your dreams will flow, @charlie_morley_lucid_dreaming went on to say that we should journal our dreams so that we can build up a memory for our dreams and that will help us become more aware of our dreams. That sounds pretty amazing because dreams are really important. From the dreams that I can remember, sometimes I do find solutions or answers for the things that have been puzzling me at work. Charlie even claims that within a few weeks of dream journaling, you will already start to see results.
Wanna give it a try?
#relaxation #bettersleep #yoga #dreaming #luciddreams #luciddreams #yogaforbettersleep
sleeping to dream 在 Shalma Ainaa Facebook 的最佳貼文
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sleeping to dream 在 ASMR Cham Youtube 的精選貼文
This time I recorded 9 kinds of mouse sounds 💫 2 hours so it is also recommended for sleeping 💤
Which one do you like?
I love slow mouth sound😴
A good dream! Good night ⭐
Thank you for your support🌸 https://www.patreon.com/ASMRCham
( Exclusive Access To 2 Monthly Special video + All my previous months videos♡)
⭐Timeline⭐
00:00 greeting
00:36 whimsy chu
09:00 brain eating
18:55 both ear eating
27:45 slow
40:04 slow (both ear)
52:07 fast
1:02:04 fast (both ear)
1:08:24 inaudible whisper mouth sounds
1:19:20 cham random
…………………………………………………………
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sleeping to dream 在 translation Youtube 的最讚貼文
#'96年にLeafが企画・製作・発売した、オリジナル版となる98用ビジュアルノベル作品。
主人公の大学生・耕一が、別居中だった父の死を切っ掛けに、夏休みの終わりに予定していた旅行を取りやめ、田舎の父の実家へと訪れた。
幼い頃に両親を亡くし、父に扶養されていた従姉妹達も、
次第に笑顔を取り戻しつつあった。
だが事件は、そんな彼女たちの心をいともたやすく引き裂いた。
前作「雫」から主人公・長瀬祐介と、新たに血縁者の長瀬源三郎という人物が登場するが、設定やデザインは機動警察パトレイバーの特車二課第二小隊長・後藤喜一がモデルになっている。
脚本の高橋氏と原画の水無月氏は'98年のコピー本や'99年のサンケイスポーツ紙で、痕の続編を思わせる発言もしていたが、あくまで「機会があればやってみたい」程度の話で、高橋
が退社した事もあり事実上この話は立ち消えとなった。
同システムを採用した雫と混合されがちだが、鬼が出てくるのがこちら。
BGMはヴァリアブル・ジオ(98/'93年)や、To Heart、うたわれるものシリーズなどのアクアプラスのサウンドスタッフら4面による作曲。
ドライバ作成:梶原正裕氏
作曲:石川真也氏、下川直哉氏、中上和英氏、高橋龍也氏
manufacturer: 1996.07.26 Leaf
Computer: PC-9801VX/UX after series
Hardware: YM2203 (PC9801-26k)
Music driver: P.M.D.
Music driver programmer: Masahiro Kajihara
Composer: Naoya Shimokawa,Shinya Ishikawa,Kazuhide Nakagami,Tatsuya Takahashi
-----------------------------------------------------------------------------------
00:00:00 01.brand logo (リーフロゴ)
00:00:14 02.Sleeping moon (寝覚月)
00:03:04 03.Invisible moon (見えない月)
00:04:25 04.Summer reminiscence (夏の追憶)
00:08:44 05.Chizuru (千鶴)
00:12:55 06.Azusa (梓)
00:16:25 07.Kaede (楓)
00:19:23 08.Hatsune (初音)
00:24:11 09.successor (ためいき)
00:28:18 10.Unexpected mood (UKIUKI気分)
00:31:36 11.Nagase detective (長瀬刑事)
00:34:22 12.Place In The Sun (陽のあたる場所)
00:37:08 13.Light grain (光の粒)
00:40:21 14.Night wind (夜の風)
00:44:30 15.Street fighter 3 (スト3)
00:47:34 16.legend of demon (鬼の伝説)
00:50:33 17.other me (もう一人の自分)
00:53:47 18.Delusions (迷妄)
00:57:14 19.dream that will not wake up (醒めない夢)
01:00:21 20.Invisible enemy (見えざる敵)
01:03:54 21.Devil Kagura (鬼神楽)
01:07:47 22.Enveloped by (つつまれて)
01:10:47 23.Peace (やすらぎ)
01:14:18 24.That's ... the reality (それは…現実)
01:17:35 25.End and beginning (終わりそして始まり)
01:20:42 26.Still not healing (まだ癒えぬ痕)
01:27:02 27.KZEF.EFC #801
01:27:06 28.KZEF.EFC #802
01:27:10 29.KZEF.EFC #803
01:27:14 30.KZEF.EFC #804
01:27:18 31.KZEF.EFC #805
01:27:21 32.KZEF.EFC #806
01:27:26 33.KZEF.EFC #807
01:27:29 34.KZEF.EFC #808
01:27:37 35.KZEF.EFC #809
01:27:41 36.KZEF.EFC #80A
01:27:46 37.KZEF.EFC #80B
01:27:52 38.KZEF.EFC #80C
-----------------------------------------------------------------------------------
sleeping to dream 在 ASMR Cham Youtube 的最佳貼文
☆♡…!
Can not understand my whispers?
You don't have to understand!
Just relax and don't think about anything extra, heal yourself as you work hard every day ♡
Sometimes another cham appears and whispers left and right at the same time 💫
Have a good dream! Good night ⭐
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Thank you for your support🌸 https://www.patreon.com/ASMRCham
( Exclusive Access To 2 Monthly Special video + All my previous months videos♡)
…………………………………………………………
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⭐Paypal:https://paypal.me/ASMRCham
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sleeping to dream 在 Sleeping to Dream - Pinterest 的推薦與評價
Mar 15, 2012 - Explore Maria Scholl's board "Sleeping to Dream", followed by 244 people on Pinterest. See more ideas about sleep quotes, how to fall asleep, ... ... <看更多>