【留家抗疫】重新建立生活模式
#有人選擇煲劇打機hea到這世界邊端
#有人趁機學習新技能
#星期六放輕身心
宅在家的疏肝四式
受肺炎疫情影響,近月來不少人都過著Work from home(WFH)的日子,從前每天在公司上班會嚮往WFH的美好時光,但原來長期WFH日子並不好過!工作和生活上的種種不便令人壓力大增,又不能出外透透氣,宅在家的你會做甚麼疏肝解鬱悶呢?以下疏肝四式你都有做嗎?
.網購 / 將心儀貨品加入購物車
留在家的時間大增,同時增加了大家的網購頻率,尤其各式網店都在此時推出特別優惠,不能外出血拼抑壓已久的購物慾,隨著見到優惠碼而瞬間爆發!網購的確是疏肝方法之一,但如果怕自己衝動購物,不妨先把心儀貨品加入購物車,靜待三天後再確認「必須購買」和「暫時不用」的貨品,避免因手滑而過度購物。
.吸貓 / 寵物 / 嬰兒
養貓的人有福了!你有聽過「吸貓」這個網絡用語嗎?意思是指把貓抓來靠近鼻子聞個夠、吸個飽,貓的味道能讓貓奴有安心的感覺,藉以紓減壓力,情況就像媽媽吸嬰兒味道一樣,會產生讓人感覺良好的催產素。如果你有飼養其它寵物,亦不妨試一試吸一吸。沒有養寵物的話,看動物影片也有療效啊!
.清潔家居
清潔家居,聽上去是又煩又悶的事情,但其實是一個不錯的減壓方法,因為換來的除了是煥然一新的家居環境,亦帶來滿足感及成就感,令人感覺「一切就在掌握之中」。當頭腦一片混沌時,不妨先放下手頭上的工作,先整理一下家居,問題可能隨即迎刃而解。
.嘗試新食譜
下廚是生活需要,但同時也是一種減壓方法,如果你工作感到壓力,不妨嘗試烹調一個新食譜,想藉此獲得最大滿足感和成就感的話,不妨選擇難度低一點而「顏值高」的食譜,例如近期流行的「400次咖啡」,用即溶咖啡加熱水加砂糖攪拌400下,就能打出吸睛度極高的多奶泡焦糖咖啡,滿足度爆燈。
4 ways to relax at home
Working from home (WFH) has become increasingly common in the wake of Covid-19. You used to look forward to the good times of WFH every day when sitting at the office, but it turns out that the long-term WFH days are not that great! The various inconveniences in work and daily life become stressful, and you can not go out to take a break. What can you do at home to reduce stress? Have you tried the following four ways to relax?
.Online shopping / Adding products to your shopping cart
The time you spend at home has greatly increased, corresponding to the increased frequency of online shopping. Many online stores have launched special discounts at this time. The online promo codes satisfy your shopping desire when you can not go out to shop. Online shopping is indeed one of the ways to reduce stress, but if you want to avoid impulsive shopping, you may wish to add your favorite items to the shopping cart, wait for three days to determine what are "must buy" and "not needes" items, to avoid excessive shopping.
.Sniffing cat / pet / baby
Cat lovers are in luck. “Cat sniffing” is an internet buzzword that means sniffing a cat to reduce stress because of its relieving fragrance. The situation is similar to a mother sniffing her baby. It will produce oxytocin which makes people feel good. If you have other pets, you may give it a try. If you do not have a pet, watching animal videos might also help!
.Cleaning
Cleaning sounds annoying and boring, but it is actually a good way to reduce stress, because in addition to a refreshed home environment, it also brings satisfaction and a sense of accomplishment, which help people feel that "everything is under control". When your mind feels chaotic, you may wish to put down the work at hand first and tidy up your home. The problem may be resolved.
.Trying new recipes
Cooking happens on a daily basis, but it is also a way to reduce stress. If you feel stressed at work, you may try cooking a new recipe. If you want to get the most satisfaction and sense of accomplishment, you may choose to make a less difficult but good looking cuisine. The good example is the trendy “Dalonga coffee”, use instant coffee, hot water and sugar to stir 400 times, you can make a very eye-catching milk foam caramel coffee, which is very satisfying.
#男 #女 #我有壓力
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sounds great 公司 在 玳瑚師父 Master Dai Hu Facebook 的精選貼文
【玳瑚師父課室】《第28場回顧 - 保藏飯碗餐會》
28th Learning Session Recap - How To Secure Your Ricebowl
(English version below)
現今二十一世紀,我們家中的書房,早已是財政局、財政部、財房也。因此,每個人的居家,都一定要挪出一間房間,來做為書房,已即是財房。這當中是有其學問在的 。
玳瑚師父於2017年4月17日舉辦了,第28場《保藏飯碗餐會》,教導出席者書桌上的玄機,以助她他們保藏飯碗。
師父笑談,當初爲這餐會命名時,弟子問:「師父,這餐會的名字會不會太通俗?」
師父答,他就是要直接讓人知道餐會的主題。否則曲高和寡,沒人會聽得懂。但請大家相信玳瑚師父絕對是有深度。
現場一位女出席者點了杯西瓜汁,師父提醒她,吃錯喝錯就會打敗仗,飯碗當然就不保。
餐會精彩回顧:
一、 有些人很懶惰,但如果不想被淘汰,不要懶惰。有的人一直想跟師父學佛法,但八字已顯示她他是被動的,結果就錯過了。
二、 我們都要懂得變化,不可以十年都這樣。
三、 一間屋子哪個隔間代表財?
四、 爲什麼書房就是財房?
五、 爲何每一個家庭都必須要挪出一間房間做財房?
六、 玳瑚師父現場向一位女出席者說:「我這幾天收到妳的腦波發出來的訊息,說妳想請我幫妳孩子看八字。」
女出席者一臉驚訝,頻頻大聲地說:「對對對!」
七、 玳瑚師父的書中自有黃金屋。
八、 怎樣的書桌最吉祥?
九、 在桌子上應該放什麼最符合風水?
十、 公司有裝修,都是一種煞。
十一、 風水不祇是一般人以爲的那麼簡單,光線、氣味、和聲音都是風水。
十二、 現代的文房四寶是什麼?
十三、如果書房是共用的,還能夠催旺財運嗎?
十四、 家中爲何會出現敗家子?
十五、 怎樣的桌面會影響情緒?
十六、 電腦的牌子不旺妳你八字時,會有什麼影響?
十七、 出席者畫出她們辦公桌的情景,玳瑚師父現場免費看風水:
(a) 從圖片中,師父一一分析她們目前在公司的心態和前景,
(b) 師父驚人地指出,女客人在辦公桌上擺放孩子的照片,對孩子的健康和性格居然有這麼可怕的影響!女客人恍然大悟,還說師父真準!
(c) 師父指導應該如何在自己的桌上,防小人,及催旺自己的事業運。
(d) 不能在電腦螢幕上放這樣東西!
(e) 如何用風水防止輻射的傷害
玳瑚師父給於出席者滿滿的風水貼士,並告訴她們當晚所學的,足以讓她們在公司裡佔有一席之地了。
有師父的感覺固然是很好的,師父非常保護他的客人和學生,不允許別人來傷害妳你,但他不會永遠在妳你身邊,所以妳你要懂得保護自己,好好地運用在師父這裡學到的玄學知識和做人的道理。
.....................
In the 21st century today, the study room in your house has already taken the role of the "Ministry of Finance" and the status being the Room of Wealth. Therefore, everyone must have a study room, aka the Room of Wealth in their house. There is great knowledge in this practice.
Master Dai Hu held his 28th Learning Session on the 17th April 2017, with the theme "How to Secure Your Ricebowl", imparting the secret role of the work desk, as a mean to job security.
Master laughed and recalled that when he was naming this Learning Session, his disciple asked if the name might be too unrefined and common.
Master answered that this would serve his purpose of directly letting people know what they can expect from this Learning Session. Using too highbrow a term will not be popular and only confuse people. But please believe that Master Dai Hu definitely possesses a huge wealth of experience, despite the seemingly common theme name.
One female participant ordered a glass of watermelon juice, and Master reminded her that the wrong consumption of food would lead to defeats, and eventually the loss of her job.
Learning Session Highlights:
1. Some people are lazy but they need to quit the habit before competition overtake them. There are people who had been wanting to learn the Dharma from Master Dai Hu, but their Bazi showed them as passive and reactive. Not having the drive to learn had cost them to miss out.
2. We must be open to change. We cannot stay the same for the next 10 years.
3. Which room in your house signifies wealth?
4. Why is the study room considered the Room of Wealth?
5. Why is it important for every family to turn one room into the Room of Wealth?
6. During the session, Master Dai Hu told a female participant, "I have been receiving strong brain waves which you sent out., that she wish to engage his Bazi analysis service for her child. The female participant was shocked and in a loud voice, said profusely, "Yes! Yes! Yes!"
7. There are plenty of treasures to be found in Master Dai Hu's book.
8. Which is the most auspicious type of study table?
9. What items should be placed on your desk for the best Feng Shui?
10. A company going through renovations always present a negative energy, otherwise known as Shar Qi.
11. Feng Shui is not as simple as what some people think. It includes lighting, smells and surrounding sounds.
12. How is the Scholar's Four Treasures of a Study Room represented in today's modern society?
13. Can a study room generate wealth luck if it is shared among family members?
14. Why does a family has a prodigal child?
15. What kind of table top can affect your mood?
16. What will happen if you use a brand of computer that is incompatible with your Bazi?
17. FREE Feng Shui advice from Master Dai Hu for the participants, who drew the layouts of their office desks:
(a) From the drawings, Master explained their current mindsets and prospects in their companies.
(b) Astonishingly, Master Dai Hu pointed out that placing photos of her child posed such adverse effects on the health and character of the child. It was a moment of epiphany for the participant and she commended the accuracy of Master Dai Hu.
(c) Master gave advice on how to guard against enemies, and enhance the career fortunes.
(d) He also advised against putting this item on the computer screens, and
(e) How to protect against radiation using Feng Shui.
Master Dai Hu gave abundant Feng Shui recommendations to the participants that night, and he told them that these advice is more than sufficient for them to have a respectable place in their companies.
It is a good feeling to have Master Dai Hu by your side, for he will protect his clients and students from harm. However, he will not be with you forever, so you must learn to protect yourself and make good use of the Chinese Metaphysics knowledge and life wisdom you acquired from him.
www.masterdaihu.com/第28場回顧-保藏飯碗餐會/