關於 soy benefit ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yes, you can tell I love my dessert hot soup aka tong shui. I am a Cantonese ma and I did grow up having amazing tong shui from my Poh Poh and Mom. Hong Kong has the best tong shui places which I can't stop thinking about. Here is one which I make the best and very often for my team and friends. It is Fu Chuk Yi Mai Tong Shui. Fu Chuk means beancurd. Yi Mai means Barley. All the elderly always tell us to consume this soup more, so that we will have good complexion and fairer skin. When I was pregnant, my Mom and Aunt cooked this very often for me too. Hopefully my babies will come out pretty fair. LOL. I just love the taste of it. Don't care if I will be fair. I prefer my skin colour now anyway. I can never find a good one in town, hence I cooked myself. Over the years, I have changed and added soya milk and corn to the soup base. Thanks to my Aunt who showed me once in one of her tong shui. U will fall in love with this one. Trust me.

Ingredients for 8 pax/ 4litres :
. 100 g barley
. 30 pcs ginkgo nuts, remove shell and skin
. 2 sheets of flat beancurd skin
. 2 dried beancurd sticks
. 5 to 6 pcs pandan leaves
. 1 pack of bee rock sugar (up to individual taste) or any sugar
. 2 litres of water
. 15 hard boiled quail eggs, remove shells
. 2 litres of sugarless soya milk
. 1 whole corn (just the kernels) or 1 can

The benefit of this tong shui : Ginkgo nut consumption lowers cholesterol levels. Barley is a particularly rich source of fiber, molybdenum, manganese and selenium. Barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. Fu Chuk and soy are like tofu, they are high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magnesium. Quail eggs are a great source of protein. It contains large amounts of vitamin C and vitamin A, which can help neutralize free radicals and protect your health. Corn can aid with digestion, it has zinc, magnesium, copper, iron and manganese. Wow, it is a bowl of fantastical soup! Enjoy guys.

#melindalooi #melcooks #dressupathome #tongshui #fuchukyimai

We are wearing the new KITA collection tie-dyed t-shirts. Check it out! #supportlocal

Switch your Matcha version to Matcha Latte with Organic Soy Milk. Much healthy as it is vegan and dairy- free.

As we now soy bean is a protein rich bean that high in content of isoflavones, plant-based, no cholesterol. While Matcha has much benefit to our health. I got this Matcha Latte with Organic Soy Milk from @buyinsidefoods or you can click: https://www.buyinsidefoods.com/products/matcha-soy-bean-powder-drink

You have a choice whether to live healthy or not. To me, I will prefer healthy lifestyle and most of organic products, I got it from Buyinsidefoods.com. Affordable price and use natural and high quality ingredients.

#buyinsidefoods #healthylifestyle #matchalatte #foodreview

New Flavour Of #GlyciMedMeal Pitaya Roselle Delight Smoothie.

🖍️Benefit Of The Smoothie 🖍️
🎗️High Antioxidant
🎗️Improve Digestion
🎗️Detoxification
🎗️

🍹Ingredients 🍹
💕Strawberry Blend Soy Protein Isolate
💕Apple Fibre Inulin
💕Roselle
💕Kiwi Fruit
💕Red Dragon Fruit
💕Banana

Click profile link for more info. Thank you 😍

❋♥ 聊天時間 ♥

這次終於學懂長話短說?

每次都好開心拍完就清走一堆空瓶
然後每次剪片都好崩潰 一定勁長篇
再然後打infobox打到懷疑人生?



-------------------------------------------------------------------------
-------------------------------------------------------------------------

♥ 今集內容提及:

❋ Olens - Spanish Circle (Grey/Brown)
❋ Olens - Secriss (Natural Green)
❋ Olens - Vivi Ring (Brown)
❋❋ Olens - Scandi (Olive)
❋❋ 帝康MUSE 隱形眼鏡 #維也納棕 #特洛依灰 from IGshop - con_gointoureyes
❋❋ Karacon - CHIC!CHIC!UV．MOISTURE日拋彩色隱形眼鏡 #寧靜灰 from IGshop - con_gointoureyes
❋❋ 1-Day ACUVUE® DEFINE® FRESH #FRESHGRAYZEL from IGshop - con_gointoureyes

❋ Silcot 化妝棉 (絲花)
❋ Muji - Peelable Cotton
❋ 小久保洗臉巾

❋❋ 醫之方 C+彈潤膠原蛋白胜肽複方粉末
❋ Attenir Skin Clear Cleanse Oil
❋ Etude House - Lip & Eye remover (Sample)
❋ Fresh Soy Face Cleanser
❋ Nature Conc - 去角質化妝水
❋ Muji - Light Toning Water (Moisture)
❋ Trilogy Hydrating Mist Toner
❋ Littlestardust STARRYTALE | N.1 Pure Plump
❋ Eaoron Hyaluronic Acid Collagen Essence
❋ La Mer The Revitalizing Hydrating Serum
❋ Missha Vitamin B12 Double Hydrop Ampouler
❋ Kiehl's Vital Skin-Strengthening Super Serum
❋ Factiv EAA20
❋❋ Jo March Ultra Lifting Cream
❋ La Mer Moisturizing Cream
❋ Kiehl's Ultra Facial Cream (Sample)
❋ Nivea Soft Handcream
❋❋ Diskiiy Eyelash Serum
❋ Lush Cup O' Coffee
❋❋ Lush Beauty Sleep

❋ Excel Skin Tint Serum #ST04
❋ Espoir Be Silk Foundation #Dark 1
❋ Toofaced Born This Way Concealer
❋ Nars RADIANT CREAMY CONCEALER #Custard
❋ Romand Better than Shape #02Walnut
❋ Love Liner #Black
❋ Moteliner #Brown Black
❋ Dollywink My Best Liner #Densebrown
❋ KAIBEAUTY LIMITLESS UPWARD MASCARA
❋ Opera Mylash Mascara
❋ DUP Volume Extension Mascara
❋ Benefit Dandelion Twinkle Powder Highlighter
❋ 曼秀雷敦 moiscube潤唇膏
❋ CARMEX Classic Lip Balm

❋❋ LUSH 摩洛哥堅果洗髮皂
❋ LUSH 魔髮天使洗髮皂
❋ LUSH 薰衣迷洗髮皂
❋❋ LUSH清新海洋洗髮皂
❋ GOOD Avocado Creambath Emulsion
❋ Ellips Vitamin Hair Mask
❋ 髮型師果支我搵唔到咩名 (笑)
❋❋ Yves Rocher 木莓亮澤髮醋
❋ Ellips Hair Vitamin Capsules
❋ Biore Z Foot Cream
❋ LUSH 污垢拜拜香氛皂
❋❋ LUSH 我愛蜜糖兒香氛皂
❋❋ LUSH 玫瑰果醬沐浴露
❋ Goat Range Goat Soap Manuka Honey 100g
❋ SABON Body Scrub Green Rose
❋ SABON Body Scrub Jasmine



-------------------------------------------------------------------------
-------------------------------------------------------------------------


♥ Facebook: www.facebook.com/dottiehidee

♥ Instagram: www.instagram.com/dottiehidee

For any business enquiry:
Please check "About" for email contact:)


------------------------------------------------------------------------
------------------------------------------------------------------------

＊Disclaimer -

This is NOT a sponsored video.
❋ ❋ sent by PR / Gifted in event

我只會跟有興趣的品牌與產品合作。

而合作條件必須包括我可以分享真實用後感，不能只跟稿講。

This Chinese Pork Belly with Taro is a traditional Hakka dish. For some of your benefit, Hakka is a Chinese dialect group. As far as I know, Hakka dishes are usually pretty flavourful - I know it because my grandparents are pure Hakka even though my maternal grandparents are pure Hokkien so I get to enjoy dishes from both dialect groups since young. You gotta try this super easy to prepare dish. You can either steam it in your rice cooker just like we did in this video or over the stove as you wish.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 6 - 8 pax
Marinate the pork for at least 1 hour
--------
280g of sliced pork belly
2 tablespoons of oyster sauce
1 tablespoon of light soy sauce
1 tablespoon of premium dark soy sauce
1 tablespoon of five spice powder
1 teaspoon of sugar
1 piece of fermented bean curd
1 tablespoon of fermented bean curd liquid
1 tablespoon of Chinese white rice wine

Pan-fry the marinated pork as well as the following ingredients:
250g of taro (yam)
5g of sakura prawns (optional)
3 cloves of chopped garlic
6 pieces of chopped shallots

Steam everything above for 1.5 hours in a rice cooker once you have placed them tightly in a steaming bowl.



===
If you like this recipe, you might like these too:

10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s

Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s

How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

This was an old video from our homemade egg tofu series. We have cut the process of making egg tofu from scratch into a standalone video to benefit those of you who might be keen to learn how to make egg tofu at home.

In case you're wondering the difference between regular tofu and egg tofu is mainly the addition of eggs. Personally I prefer egg tofu over regular tofu because the latter often has this stinky taste that I really do not like. Egg tofu on the other hand has a really nice egg fragrant and the texture is really wonderful. If you have never tried egg tofu, now you have the option to make it yourself at home.

See the ingredient list below for your easy reference.

We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. These two brands are also available in most major departmental stores in Malaysia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 -pax

Egg tofu ingredients (this portion makes 800g of egg tofu)
-----
7 eggs
1/2 teaspoon of salt
0.5L of unsweetened soya milk



===
If you like this recipe, you might like these too:

Singapore Chicken Satay
http://www.youtube.com/watch?v=Xe9_ihBpvbI

Singapore Satay Sauce
https://youtu.be/uxQw4-8W8xc

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!