香甜美味純素蘋果派
Delicious Homemade Vegan Apple Pie
(For the English translation please scroll down.)
鬆脆的酥皮包裹著肉桂幽香的蘋果派,在每年的這個時候最能給人帶來充滿温馨的美味!新鲜出爐時挖上一大球純素香草冰淇淋配搭著吃,可以説是最温暖人心的秋季甜點!如果你也喜歡這食譜,請讓我知道,我會盡快寫好與大家分享。
我先生頗頑固,又不喜歡轉變。我們住在這屋子 30 年了,一直到 6 年前他才願意給我種株我夢寐以求的蘋果樹。但他要我答應,有自家種的蘋果後,我會特别花心思做可口甜品給他吃,我當然欣然承諾,也要他保證會悉心替我灌溉小蘋果樹。
差不多五年前,我開始吃素,跟先生說想把經營了 27 年的小店改成純素外賣,他起初不怎麽同意。我不動聲色,開始每天給他烹調美味蔬食,兩個月下來,他態度從當初的不讚成到開始接受。但給我一個挑戰,如果我能和他一起把店裡每道小菜都改為好吃的素菜,他會乖乖給我當個蔬食廚子。
結果我們都努力承擔考驗,遵守諾言。蘋果樹在他用心照顧下,一年比一年红潤漂亮,我也經常用香甜的糕點給他慰勞。我們的豐收蔬食廚房四年前開門迎接左隣右里或遠道前來的客人,四年多來我們一直用感恩的心情、埋頭苦幹的行動來回報大家美好的心意。
之前有很多人問我,是什麽原因令我們不再吃肉。我可以很坦白回答,是從看了很多部紀錄片如 Earthlings, Cowspiracy, What the Health, Forks Over Knives …. 等等開始。
到最近,很多朋友跟我說,看了 The Game Changers 之後,他們覺得不需要吃肉了。
上月底,六十年來努力不懈地向人類介紹自然界的美麗與脆弱、對環境執著保護的 Sir David Attenborough 與 Netflix 合作拍攝的紀錄片 A Life on Our Planet 面世了。這是部不容錯過,充满教育性的紀錄片,請大家有空一定要看看!
看完片後,我老公第一句話就是:妳說好的蘋果派呢?
Gently spiced apples encased in a light and crumbly pastry, perfectly warming for this time of year, and very moreish! Best served warm with plant based vanilla ice cream, it is the most comforting autumnal dessert you could ask for! Let me know if you would like the recipe, I'll try to write it out as soon as I can.
My husband is a rather stubborn person and normally doesn't like change. We have lived in our house for 30 years, and he resisted the idea of planting the apple tree of my dreams until 6 years ago. Even then, it was on the proviso that I used our new supply of homegrown fruit to make him some delicious desserts. Of course I was happy to agree, as long as he takes great care of my beloved little apple tree.
I became a vegan about five years ago, and when I told my husband I wanted to turn our business of 27-years into a vegan takeaway, he wasn’t sure initially. Knowing him well, I was not surprised by this but also not deterred. So I said nothing and just quietly started cooking him scrumptious vegan meals every day. It took a couple of months but his attitude gradually changed. Then he set me a challenge; he said if I could work with him to turn every dish on our menu into an equally delicious vegan version, he would be happy to join me on this journey and be our hardworking vegan chef.
We both dedicated ourselves to this new direction in our lives and kept our promises, even when it came to the apple tree. Under his care, the tree has become more and more rosy and beautiful each year despite the harsh natural elements it sometimes encounters; and I fulfilled my side of the bargain by using the apples we harvested to make all sorts of sweet treats for him.
Harvest Vegetarian Kitchen opened its door four years ago to welcome our wonderful customers, and we have been immensely thankful to everyone’s support and encouragement since. We remain totally committed to working hard in providing good food and good service to our fantastic community.
Since we made this change, many people have asked us what made us stop eating meat? We can honestly say it was after watching lots of documentaries like Earthlings, Cowspiracy, What the Health, Forks Over Knives etc … all of which educated us on the food we were eating and the processes involved in getting it from the farm to our plates.
Recently, a lot of people have told us, after watching “The Game Changers”, they too have given up eating meat.
Sir David Attenborough's powerful new documentary “A Life On Our Planet” is another must-watch, offering a bleak, but in some ways hopeful look at climate change, and what needs to be done in order to reduce its impact.
“When it comes to the land, we must radically reduce the area we use to farm, and the quickest and most effective way to do that is for us to change our diet. Whenever we choose a piece of meat, we too are unwittingly demanding a huge expanse of space. The planet can’t support billions of large meat-eaters, there just isn’t the space. If we all had a largely plant-based diet, we would only need half of the land we use at the moment. And because then we would be dedicated to raising plants, we could increase the yield of this land substantially.” Sir David Attenborough.
As soon as the film was over, my husband turned to me and said, ”Where’s the apple pie that you promised me?"
同時也有18部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,Hi 大家,聖誕節來了! 這次要來分享 3 個有聖誕節氣氛的甜點食譜,包含巧克力薄荷糖餅乾、巧克力聖誕百匯,還有薄荷巧克力鮮奶油甘那許塔! 一如往常,都是 Vegan、純素的。不用蛋奶、不用傷害動物,也能享用很幸福的聖誕甜點。 希望你們喜歡! :) Merry Christmas! Nora...
「vegan vanilla ice cream」的推薦目錄:
- 關於vegan vanilla ice cream 在 Facebook 的精選貼文
- 關於vegan vanilla ice cream 在 Jinny's Healthy Diary Facebook 的最佳貼文
- 關於vegan vanilla ice cream 在 Angelique Nicolette Teo Facebook 的最佳貼文
- 關於vegan vanilla ice cream 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
- 關於vegan vanilla ice cream 在 Peaceful Cuisine Youtube 的最佳貼文
- 關於vegan vanilla ice cream 在 Peaceful Cuisine Youtube 的最佳解答
vegan vanilla ice cream 在 Jinny's Healthy Diary Facebook 的最佳貼文
หายไปนาน วันนี้จินมีไอติมทางเลือก Healthy มาแนะนำแหละ ของ Holly Jolly Ice Cream ค่ะ อร่อยแล้วยังได้โปรตีนจากถั่วเหลืองด้วยค่า ตัวนี้ไม่หวานจนเกินไป ไขมันต่ำ และแคลต่อถ้วย แค่ประมาณ 90-140 แคลเองค่ะ.
.
มีทั้งหมด 7 รสละ
▪️Coconut Milk 90 kcal ตัวนี้ทำจากน้ำนมมะพร้าว หอมมากกก.
▪️Uji Matcha 120 kcal ตัวนี้คนที่สายมัทชะ น่าจะชอบ มันไม่หวานมาก ออกขมๆนิดๆ 555 เป็นมัทชะจากเมืองอุจิค่ะ.
▪️Soy Milk Latte 110 kcal ตัวนี้เป็นกาแฟผสมนมถั่วเหลืองละ.
▪️Belgian Chocolate 140 kcal.
ตัวนี้ก็ไม่หวานจ้า เป็นช้อกแท้จากเบลเยี่ยมเลย.
▪️Sea Salt Nut Brittle 90 kcal.
อันนี้เราชอบนะ เราจากนม walnut เขาปั่นนม walnut เข้ากับ vegan date caramel และ Gluten-free/Vegan Caramelized Almond and Cashew Nuts จาก Theera : The Original Healthy Bake Room
▪️Vanilla Strawberry Crumble 120 kcal.
อีกหนึ่งรสโปรดเลยค่ะ ชอบทุกอย่างที่เป็น Crumble 55555 แถมตัว crumble เป็น vegan/gluten-free จาก @theerahealthybakeroom อีกหนึ่งแบรนด์โปรดจินอีกแล้ว ไอติมรสนี้ทำจากนมถั่วเหลือง madagascar bourbon pure vanilla แทรกด้วย strawberry swirl เป็นซอสสตอเบอรี่หวานน้อย สูตรโฮมเมด คือดีมากจ้า 🥰
▪️Yuzu Colada 140 kcal.
รสสุดท้ายยย ตัวนี้แหวกแนว มาสายเปรี้ยวๆ จากส้มยูซุ ผสมความหวานกับนมมะพร้าว refreshing ดีค่ะ.
vegan vanilla ice cream 在 Angelique Nicolette Teo Facebook 的最佳貼文
Tucked into this gorgeous fig pudding, which marked the end to an amazing vegan meal at PizzaExpress, Singapore.
To be honest, this dessert was vegetarian(it has egg) but the rest of it was ALL plant-based -
• Dough Balls Doppio - served with three dips - olio and balsamic, eggplant and pine nuts and a gorgeous sun-dried tomato and walnut version.
• Quinoa and Kale Salad - along with beetroot, walnuts, dried cranberries, apples, bits of orange🍊and a crazy miso ginger dressing.
• Curried Beyond Beef Penne Al Forno - Beyond Meat Beyond Beef, Daiya Foods Vegan Mozzarella, Red Onion, Button Mushrooms and Kale in a spicy Pomodoro sauce. Served with a 🍋wedge. And still sizzling!
• Mushroom and Black Truffle Risotto - Vegan Mozzarella, Button Mushrooms, Black Truffle, Spring Onions and Rocket Leaves. • Fig Pudding - Served warm with toffee sauce, along with vanilla ice cream and honeycomb crumb.
Thank you, Pizza Express! Hoping these items make it to your permanent menu!
Green Monday Singapore
Beyond Meat SG
vegan vanilla ice cream 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
Hi 大家,聖誕節來了!
這次要來分享 3 個有聖誕節氣氛的甜點食譜,包含巧克力薄荷糖餅乾、巧克力聖誕百匯,還有薄荷巧克力鮮奶油甘那許塔!
一如往常,都是 Vegan、純素的。不用蛋奶、不用傷害動物,也能享用很幸福的聖誕甜點。
希望你們喜歡! :)
Merry Christmas!
Nora
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 支持我的創作-https://p.ecpay.com.tw/F933E
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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食譜 RECIPES
» 巧克力薄荷糖餅乾 - http://bit.ly/vegan-chocolate-peppermint-cookies
» 巧克力香草慕斯百匯 - http://bit.ly/vanilla-choc-mousse-parfait
» 薄荷巧克力鮮奶油派 - http://bit.ly/choc-peppermint-cream-pie
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
------
其它可能你想知道的
• 我的器具食材 - https://www.barrelleaf.com/shop/
• 常見問答 - http://bit.ly/BarrelLeaf-shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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WHAT I USE
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
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Music by
Ashton Edminster - Music Box - https://thmatc.co/?l=1C2F8751
Grace Chiang - midnight - https://thmatc.co/?l=8C554E82
Ice Cream Cult - Snow Day! (Feat. Joey Boone) - https://thmatc.co/?l=9171355D
Stan Forebee, The Field Tapes, Josh Jacobson - Snowland Sunset https://chll.to/f2b478aa
Mona Wonderlick - Himalayas - https://soundcloud.com/monawonderlick/himalayas-1
TYLERxCORDY - ex mas - https://thmatc.co/?l=DFDB8711
*此影片無贊助
*此頁面含聯盟連結,結透過點擊連結購買產品,您的消費金額不變,但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝! :)
#聖誕節 #vegan食譜 #Christmasrecipes #全植物 #純素甜點
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vegan vanilla ice cream 在 Peaceful Cuisine Youtube 的最佳貼文
Special thanks to Mine Kawakami for composing a piece just for this video!
Music : "La Cocina de Ryoya" by Mine Kawakami
http://www.minekawakami.com
Same video without music : https://youtu.be/XocoHYmv2sA
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Ingredients:
chocolate fudge :
150g dates
30g cacao powder
1 tsp vanilla extract
espresso ice cream :
4 shots(80 ~ 120ml) espresso
500g banana
100g cashew nuts
50g cacao butter
50g maple syrup
200ml plant-based milk
Instructions:
1. roast your green coffee bean and make espresso.
2. put dates, cacao powder and vanilla in a bowl or food processor and mix well. cut into small pieces.
3. combine all the ingredients for ice cream into a blender and blend until smooth.
4. pour ice cream mixture into an ice cream maker and add chocolate fudge.
5. place it in a freezer for a few hours.
6. Enjoy!
*for those who aren't a big fun of banana-based ice cream, here's a basic vegan ice cream recipe for you.
espresso ice cream without banana :
4 shots(80 ~ 120ml) espresso
500ml plant-based milk (thicker is better)
200g cashew nuts (or 200ml oil if you have a nut allergy )
200g maple syrup (or any other sweetener you like)
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「材料」
チョコレートファッジ:
デーツ 150g
カカオパウダー 30g
バニラエクストラクト 小さじ1
エスプレッソアイスクリーム:
エスプレッソ 4ショット(80〜120ml)
バナナ 500g
プラントベースドミルク 200ml
カシューナッツ 100g
カカオバター 50g
メープルシロップ 50g
「作り方」
1、コーヒー豆を焙煎し、エスプレッソを淹れます。
2、チョコレートファッジの材料をボウルなどで混ぜるか、フードプロセッサーなどで混ぜ合わせます。
3、アイスクリームの材料を全てブレンダーで滑らかになるまで混ぜます。
4、アイスクリームメーカーに流し入れ、最後の方でチョコレートファッジを加えます。
5、冷凍庫で数時間ほど冷やし、固まるまで待ちます。
6、エンジョーイ!
*バナナベースのアイスが好きじゃない方は下記レシピを試してみてください。
エスプレッソアイスクリーム(バナナなし):
エスプレッソ 4ショット(80〜120ml)
プラントベースドミルク 500ml(濃い方が美味しいです)
カシューナッツ 200g(ナッツアレルギーの場合は太白ごま油などのクセの弱い油で代用してください)
メープルシロップ 200g(甘味料の種類は問いません)
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Website : http://www.peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
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Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDXII 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic:SENNHEISER MKE600 / ZOOM H6
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro / Logic Pro X
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vegan vanilla ice cream 在 Peaceful Cuisine Youtube 的最佳解答
Original video with music : https://youtu.be/kWuMccOw5kg
-----------------------------------------------------------------------
Ingredients:
chocolate fudge :
150g dates
30g cacao powder
1 tsp vanilla extract
espresso ice cream :
4 shots(80 ~ 120ml) espresso
500g banana
100g cashew nuts
50g cacao butter
50g maple syrup
200ml plant-based milk
Instructions:
1. roast your green coffee bean and make espresso.
2. put dates, cacao powder and vanilla in a bowl or food processor and mix well. cut into small pieces.
3. combine all the ingredients for ice cream into a blender and blend until smooth.
4. pour ice cream mixture into an ice cream maker and add chocolate fudge.
5. place it in a freezer for a few hours.
6. Enjoy!
*for those who aren't a big fun of banana-based ice cream, here's a basic vegan ice cream recipe for you.
espresso ice cream without banana :
4 shots(80 ~ 120ml) espresso
500ml plant-based milk (thicker is better)
200g cashew nuts (or 200ml oil if you have a nut allergy )
200g maple syrup (or any other sweetener you like)
-----------------------------------------------------------------------
「材料」
チョコレートファッジ:
デーツ 150g
カカオパウダー 30g
バニラエクストラクト 小さじ1
エスプレッソアイスクリーム:
エスプレッソ 4ショット(80〜120ml)
バナナ 500g
プラントベースドミルク 200ml
カシューナッツ 100g
カカオバター 50g
メープルシロップ 50g
「作り方」
1、コーヒー豆を焙煎し、エスプレッソを淹れます。
2、チョコレートファッジの材料をボウルなどで混ぜるか、フードプロセッサーなどで混ぜ合わせます。
3、アイスクリームの材料を全てブレンダーで滑らかになるまで混ぜます。
4、アイスクリームメーカーに流し入れ、最後の方でチョコレートファッジを加えます。
5、冷凍庫で数時間ほど冷やし、固まるまで待ちます。
6、エンジョーイ!
*バナナベースのアイスが好きじゃない方は下記レシピを試してみてください。
エスプレッソアイスクリーム(バナナなし):
エスプレッソ 4ショット(80〜120ml)
プラントベースドミルク 500ml(濃い方が美味しいです)
カシューナッツ 200g(ナッツアレルギーの場合は太白ごま油などのクセの弱い油で代用してください)
メープルシロップ 200g(甘味料の種類は問いません)
-----------------------------------------------------------------------
Website : http://www.peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
-----------------------------------------------------------------------
Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDXII 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic:SENNHEISER MKE600 / ZOOM H6
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro
-----------------------------------------------------------------------
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