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在wcrf這個產品中，有34篇Facebook貼文，粉絲數超過3萬的網紅趙強營養師這樣說，也在其Facebook貼文中提到， #胃癌 發生率最高的前三名國家，你會聯想到哪些國家？ 這篇文章[註1]提到「以日韓兩國舉例，其胃癌發生率為全球前一、二名的國家......」，但這樣的說法是錯誤的喔！ . . . . . 根據世界癌症研究基金會的2018年統計資料[註2] 排名前三名的國家分別是～ 1,南韓(South Korea)...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

wcrf 在 趙強營養師這樣說 Facebook 的最佳貼文

趙強營養師這樣說 By 趙強營養師這樣說

2021-04-15 22:53:48 有 81 人按讚
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#胃癌 發生率最高的前三名國家，你會聯想到哪些國家？
這篇文章[註1]提到「以日韓兩國舉例，其胃癌發生率為全球前一、二名的國家......」，但這樣的說法是錯誤的喔！
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根據世界癌症研究基金會的2018年統計資料[註2]
排名前三名的國家分別是～
1,南韓(South Korea)/39.6(Age-standardised rate per 100,000)
2,蒙古(Mongolia)/33.1
3,日本(Japan)/27.5
而台灣2017年的胃癌發生率為則為9.4[註3](尚未看到2018年的統計報告...)

說實話，過去曾有很長一段時間，我也以為日本、韓國是全世界胃癌比例最高的國家，但其實近年來，日本一直是第三名，第二名一直是「蒙古」喔！

若想知道這些數據，可以上世界癌症研究基金會(WCRF)查詢

[註1]
莫名胃口差、常脹氣小心是胃癌！ 醫警告：這些用餐習慣恐增罹癌風險/2021-04-15 06:45/常春月刊
https://health.udn.com/health/story/6025/5385545
[註2]
Stomach cancer statistics
https://www.wcrf.org/dietandcancer/cancer-trends/stomach-cancer-statistics
[註3]
衛生福利部公布癌症發生資料
https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=4141&pid=12682

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趙強營養師這樣說

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工作滿30年的資深營養師 . 趙強本來不想當營養師，想去寫程式....... 後來發現營養師這份接觸人的工作，比較適合我 ！ . 雖然當了營養師，最初並沒有想到會在同一家醫院待這麼久，但因為陸續接了組長、副課長、課長，雖然現在已經不當主管，還是繼續在同一家醫院連續工作，超過30年，成了資深營養師.......
健康，來自你的生活習慣。 均衡飲食、時常運動、修養心靈 想擁有健康，三者缺一不可。
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wcrf 在 趙強營養師這樣說 Facebook 的最佳貼文

趙強營養師這樣說 By 趙強營養師這樣說

2021-03-08 06:50:59 有 146 人按讚
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看到許多購物網站開始 #女王節 #女神節 的檔期促銷.......
想起了對國人女性威脅最大的 #癌症 - #乳癌 .....

找出WCRF/AICR最新版(2017年出版，2018年修訂)的乳癌預防資料，將重點表格翻譯成中文，請大家分享給身邊的女性家人/朋友，期盼大家都健康、平安！

資料來源：
The Continuous Update Project (CUP) - Breast Cancer(last updated on January 9, 2020)
https://www.aicr.org/research/the-continuous-update-project/breast-cancer/

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工作滿30年的資深營養師 . 趙強本來不想當營養師，想去寫程式....... 後來發現營養師這份接觸人的工作，比較適合我 ！ . 雖然當了營養師，最初並沒有想到會在同一家醫院待這麼久，但因為陸續接了組長、副課長、課長，雖然現在已經不當主管，還是繼續在同一家醫院連續工作，超過30年，成了資深營養師.......
健康，來自你的生活習慣。 均衡飲食、時常運動、修養心靈 想擁有健康，三者缺一不可。
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wcrf 在 Facebook 的最讚貼文

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2021-03-04 20:12:21 有 1,439 人按讚
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【一杯補充全營養 21世紀的維他命】
你有這些症狀嗎? 👉睡不好、鼻過敏、便秘、皮膚癢、頭痛、關節痠痛...
有 70% 的人都處於亞健康狀態，並非真正健康，健康檢查看似沒有大問題，實際上卻常不舒服；以上症狀都是家常便飯，再嚴重一點，你的身體就是長期處於發炎狀態的癌前體質！
與其狂吞各種人工營養劑卻效果有限，
不如從最貼近日常三餐的飲食著手吧！
👉認同+1
👉想試試看+2

世界癌症研究基金會（WCRF）定出全球最具權威的癌症預防建議， 其中一條就是：「不要用營養保健食品來預防癌症。研究顯示，高劑量的營養保健食品和罹癌機率有相關性，最好以均衡飲食來取代保健食品。」

單一營養素或植化素，不論是合成或從植物萃取，都可能增加罹癌風險。要攝取 β- 胡蘿蔔素，倒不如直接吃胡蘿蔔，因為胡蘿蔔還有其他成分，可以發揮協同作用，防止癌症發生。
生命不能重新組裝，從天然食物攝取的營養，才能真正發揮「#協同作用」，讓人體完全吸收蔬果的精華。

最多的營養，就藏在天然蔬果和全穀的皮與籽裡。許多水果種籽含有能殺死癌細胞的苦杏素， 許多蔬菜或芽苗擁有「21世紀維他命」之稱的 #植化素，還有維生素、膳食纖維和各種礦物質及微量元素等，有助對抗慢性病、預防癌症、喚醒身體的自癒機能， 聽起來很神奇，其實只需要做一點飲食改革― 粗糧細作，不輕易捨棄上天賜予人類的抗病寶物， 一天裡可以有一餐以攪碎的方式將全食物打成精力湯美味細緻的精力湯， 就是能 #預先消化、最無負擔的「養命湯飲」！
👉已親身體驗真食物的威力+3

流行病學調查顯示，每天吃蔬果多於4份，就有降低癌症的效果， 於是「天天5蔬果」從90年代起，成為美國「全民飲食防癌」的新主軸，植化素更被譽為「21世紀的維他命」。

「1 份」是多少呢？
蔬菜通常是100公克，生菜1份大約是1碗， 熟菜則約為大半碗；水果1份約150克，相當於1個拳頭，或大約1碗。

#21世紀維他命
#一杯補充全營養
#狀況好到爆炸

👍一杯補充全營養 【紅粉佳人】食譜↘https://lihi1.cc/YEhhB

===綠拿鐵精力湯入門===
🥦一人份的綠拿鐵怎麼準備 ↘https://lihi1.cc/ZRGJI
🥦我家的養命湯【保肝精力湯】 ↘https://lihi1.cc/LbEQB
㊙我喝精力湯的理由↘ http://bit.ly/35ytlIV

===不用備材喝綠拿鐵===
🥬綠拿鐵+豆穀漿 鮮凍包 超商店取↘https://lihi1.com/7FIIa
🥬綠拿鐵+豆穀漿 鮮凍包 宅配到府↘https://lihi1.cc/GHLIk

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wcrf 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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wcrf 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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wcrf 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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Basil Cannelloni recipe – Enjoy food again – World Cancer Research Fund. 106 views11 months ago ... Spiced apple warmer mocktail | WCRF UK Healthy Recipes. ... <看更多>

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WCRF UK · @WCRF_UK. ·. Feb 19. Cancer Prevention Action Week 2023 is here! This year, we're highlighting the link between #ProcessedMeat and ...

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This talk will present the main global findings from World Cancer Research Fund (WCRF)/American Institute for Cancer Research (AICR) Third Expert Report ...

#73. London Marathon 2023 | World Cancer Research Fund

This event is currently sold out. To join the waitlist, please email [email protected] to be the first to hear about any available spaces.

#74. Preventing liver cancer through lifestyle choices – WCRF ...

A new report released today by the World Cancer Research Fund (WCRF) as part of their Continuous Update Project (CUP) reinforces existing ...

#75. World Cancer Research Fund - Case Study - Uprise Up

World Cancer Research Fund UK (WCRF UK) is a charity that champions the latest and most authoritative scientific research from around the world on cancer ...

#76. Head of Research Funding at World Cancer ... - Jobs.ac

World Cancer Research Fund International is a leading authority on cancer prevention research related to diet, weight and physical activity.

#77. More Healthy Recipes from World Cancer Research Fund

More Healthy Recipes from World Cancer Research Fund. Try some of these lovely healthy ... Soups, Snacks, Mains and Desserts : www.wcrf-uk.org/recipes.

#78. Support WCRF - Women's Cancer Research Foundation

WCRF is not only conducting and publishing original research but is also a clearing house for information about the latest advancements in treating gynecologic ...

#79. World Cancer Research Fund International - Springer Link

The Third Expert Report published by the World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) concluded that there is ...

#80. WCRF/AICR Systematic Literature Review Continuous Update ...

WCRF /AICR Systematic Literature Review Continuous Update Project Report: The Associations between Food, Nutrition and Physical Activity and the ...

#81. WCRF: We are what we eat - Research Features

At the World Cancer Research Fund International charity, the first organisation to create awareness of the link between diet and cancer, they help reiterate ...

#82. Blueprint to beat cancer: updated WCRF Cancer Prevention ...

By Deborah Hyde, World Cancer Research Fund UK. Lifestyles featuring little physical activity and lots of fast and processed food are ...

#83. World Cancer Research Fund - Email Format - NeverBounce

The most accurate and popular World Cancer Research Fund's email format is [email protected], click to check and verify.

#84. Phytonutrients - 第 26 頁 - Google 圖書結果

The WCRF Report (WCRF, 1997) identified 58 epidemiological studies that reported results for pulses and cancer risk, either for specific pulses or pulses in ...

#85. 1058-P: The 2018 World Cancer Research Fund (WCRF) and ...

... reduce the burdens of diabetes and cancer. We examined how changes in the 2018 WCRF/AICR Score, reflecting key cancer prevention recommend.

#86. Corby man to run in Berlin Marathon to raise money for World ...

James has very personal reasons to run for WCRF, having lost ... much money and awareness for a charity called World Cancer Research Fund, ...

#87. WCRF Provides Ten Lifestyle Recommendations to Reduce ...

Preventing chronic diseases like cancer is a main driver for diet change globally. This report from the World Cancer Research Fund (WCRF) ...

#88. Sharon Stone Says She Lost “Half My Money” in Bank Collapse

... for receiving the Courage Award on Thursday night during the Women's Cancer Research Fund's (WCRF) An Unforgettable Evening fundraiser.

#89. 無題

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#90. Obesity and Cancer - 第 14 頁 - Google 圖書結果

N Engl J Med 348 (17):1625–1638 World Cancer Research Fund/American ... cancer. www. wcrf.org/sites/default/files/Liver-Cancer-2015-Report.pdf World Cancer ...

#91. wcrf.org: Contact Information, Journalists, and Overview

At World Cancer Research Fund International, we have a clear recommendation around cancer and alcohol, given its links with 7 types of cancer – limit alcohol ...

#92. 鼻咽癌全球市場規模研究和預測，按治療（化療、免疫療法

According to World Cancer Research Fund International (WCRF) data updated in 2022, NPC is the 22nd most common cancer in the world, ranking 22nd ...

#93. ПФК ЦСКА – официальный сайт

31 марта на стадионе «Олимп» им. Виктора Понедельника (г. Ростов-на-Дону, пр. Шолохова, д. 31 «е») состоится матч 21-го тура Молодежной футбольной лиги. ПФК ...

#94. Wireless Signals and A.I.-assisted Microwave Imaging to ...

According to the World Cancer Research Fund (WCRF), 18.1 million new cancer cases were identified globally in 2020, of which 9.3 million ...

#95. ПБК ЦСКА: Официальный сайт клуба

Лидеры сезона · Дата рождения30.12.1994 · Возраст28 лет · Рост213 см · Вес114 кг.

#96. Cynthia Bailey Had an “Unforgettable Evening” in a Sparkly ...

Cynthia Bailey and Jamie Tisch, Co-founder and Gala Chair, WCRF attend An Unforgettable Evening on March 16, 2023 in Beverly Hills, ...

#97. Julianne Hough to replace Tyra Banks on 'Dancing ... - Newsday

Credit: Getty Images for WCRF / Phillip Faraone. By Frank LoveceSpecial to Newsday Updated March 20, 2023 5:04 pm.

#98. 4 foods that help prevent cancer, according to health experts

“Beyond the strong link AICR/WCRF found between dietary fiber and lower risk of colorectal cancer, other research related to dietary fiber ...