I know it’s a difficult time for all of us at this moment. The pandemic is affecting not just our physical health, financial stability but also our mental health.
I hope these upcoming days, this channel can be a platform to help you walk through this difficult time.
Useful platform:
American Psychological Association - https://www.apa.org/news/apa/2020/03/covid-19-research-findings
World's Health Organization - https://www.who.int/emergencies/diseases/novel-coronavirus-2019
#covid19 #flattenthecurve #pandemic #selfcare
「american psychological association research」的推薦目錄:
american psychological association research 在 程威銓.海苔熊 Youtube 的最讚貼文
這個影片用「自我驗證」(self verification theory)來說明為什麼你總是習慣活在「覺得自己不好」的影子裡面。(影片裡面一直講錯成「自我肯證」XD,那是另外一個專有名詞 Self affirmation),相關研究可以參考:
Sedikides, C., & Strube, M. J. (1995). The multiply motivated self. Personality and Social Psychology Bulletin, 21(12), 1330-1335.
Chang, E. C. (2008). Self-criticism and self-enhancement: Theory, research, and clinical implications. American Psychological Association.
Wood, J. V., Heimpel, S. A., Manwell, L. A., & Whittington, E. J. (2009). This mood is familiar and I don't deserve to feel better anyway: mechanisms underlying self-esteem differences in motivation to repair sad moods. Journal of Personality and Social Psychology, 96(2), 363.
或快一點可看維基百科詞條: https://ppt.cc/fpyKjx
*本片案例經捏造變換,並無可供指認之虞。
american psychological association research 在 POPA Channel Youtube 的最讚貼文
小朋友可以說是小天使跟小魔怪的混合體,乖的時候好窩心,但係曳的時候就好激心,有父母可能會以打手板、打屁股這些方法去管教,令他知痛知驚,不敢再犯。但大家有沒有想過這種體罰式的教養方法,到底是否真的能夠達到你想要的效果?
參考資料
Chang, L., Schwartz, D., Dodge, K. A., & Mcbride-Chang, C. (2003). Harsh Parenting in Relation to Child Emotion Regulation and Aggression. Journal of Family Psychology, 17(4), 598-606.
Kazdin, A. E., & Benjet, C. (2003). Spanking children: Evidence and issues. Current Directions in Psychological Science Current Directions in Psychol Sci, 12(3), 99-103.
Nelson, D. A., Hart, C. H., Yang, C., Olsen, J. A., & Jin, S. (2006). Aversive Parenting in China: Associations With Child Physical and Relational Aggression. Child Development, 77(3), 554-572.
Melton, R. K. (2011). An overview of research on corporal punishment.
Is Corporal Punishment an Effective Means of Discipline? (2002, June 26). Retrieved from The American Psychological Association
Gershoff, E. T. (2010). More Harm Than Good : A Summary of Scientific research on the intended and unintended effects of corporal punishment on children.