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#36. Chakras Explained: How to Keep Them Aligned - BetterSleep

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#43. 3 Ways to Balance Your Chakras with Crystals - wikiHow

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#46. 7 Chakra Meditations to Keep You in Balance

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#52. What Chakras Are and How Yoga Can Help Balance Them

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Sleeping on the back exerts pressure on the Muladhar-chakra, ... Since energy is not stored uniformly in the whole body while sleeping on the back, ...

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