關於 easy dairy-free desserts ，我們在網路上蒐集到這些相關的討論、資訊與評價

又突然很想吃濃郁的甜點，這次要分享的這個濃郁甜點就是特別的 全素偽金莎榛果巧克力球 ! 會有做這個「偽金莎」的想法，是因為前陣子工作上的同事買了金莎和大家分享，但有名金莎裡頭有含牛奶成份，所以僅能算奶素，而非全素，也就讓我有做這個全素版金莎的想法。

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完整食譜&細節 full recipe & more details at
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影片中的 IN THIS VIDEO

• 食物處理機 - https://amzn.to/2LdMuV7
• Food processor - https://amzn.to/2LdMuV7

• 無糖巧克力榛果醬 (全素, 5 樣食材) - https://www.barrelleaf.com/easy-vegan-nutella/
• 5-Ingredient Vegan Nutella (Oil-Free, Sugar-Free) Chocolate Hazelnut Spread - https://www.barrelleaf.com/easy-vegan-nutella/

• 椰子油 - https://iherb.co/4TTRG4eW
• 帝王椰棗 - https://iherb.co/4TTRG4eW
• 椰子奶油 - https://iherb.co/3gkfp8SJ
• 純香草精 - https://amzn.to/2JSAk4w
• 可可脂 - https://iherb.co/3Q6Sb5NS

• Coconut oil - https://iherb.co/4TTRG4eW
• Medjool dates - https://iherb.co/4TTRG4eW
• Coconut butter - https://iherb.co/3gkfp8SJ
• Vanilla extract - https://amzn.to/2JSAk4w
• Cacao/cocoa butter - https://iherb.co/3Q6Sb5NS

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你可能也感興趣 YOU MIGHT ALSO BE INTERESTED

• 全素百萬富翁酥餅 (無麵粉) - https://www.barrelleaf.com/vegan-millionaires-shortbread/
• 全素黑白巧克力榛果派 (免烤) - https://www.barrelleaf.com/vegan-double-chocolate-hazelnut-layered-pie/
• 全素豆腐巧克力布朗尼 (無麵粉) - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/

• Vegan Gluten-Free Millionaires’ Shortbread - https://www.barrelleaf.com/vegan-millionaires-shortbread/
• Vegan Double Chocolate Hazelnut Layered Pie (No-Bake) - https://www.barrelleaf.com/vegan-double-chocolate-hazelnut-layered-pie/
• Vegan Gluten-Free Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

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Thank you all.

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SUBSCRIBE for new videos: https://www.youtube.com/user/joannaso... It's the festive season!! Everything look so pretty!! Are you planning a party soon? Here are 3 Healthy Festive Desserts you can make to impress your loved ones.

Share your pictures and tag me @JoannaSohOfficial #JSohRecipes

Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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These recipes are vegan friendly, gluten-free and dairy-free. Make them! You'll love them! Let me know which is your favourite.


COCONUT & GOJI COOKIES (makes 32)
1. 1.5 cups Oat Flour – 168Cals
2. ½ cup Coconut Oil, melted – 236cals
3. ¼ cup Coconut Milk – 103Cals
4. 1 cup Coconut Flakes, unsweetened – 280Cals
5. ½ cup Goji Berries – 177Cals
6. ¼ cup Maple Syrup – 210Cals
7. 2 tbsps. Tapioca Flour – 26Cals
8. 2 tsps. Vanilla Extract – 32Cals
9. 1 tsp. Salt

39Cals per cookie


RED VELVET MUFFINS (makes 9)
1. ¾ cup Pureed Beetroot – 77Cals
2. 1.5 cups Oat Flour – 168Cals
*or any other flour of your choice.
3. 1/3 cup Coconut Oil – 155Cals
4. ½ cup Coconut Milk (or any other milk of your choice) – 206Cals
5. ¼ cup Maple Syrup – 210Cals
6. 2 tbsps. Cocoa Powder – 24Cals
7. 1.5 tsps. Vanilla Extract – 24Cals
8. 1.5 tsps. Baking Powder – 4Cals
9. ¼ tsp. Salt
Total Calories: 868Cals / 9 = 96Cals

96Cals per muffin


RED VELVET BERRY TRIFLE (serves 2)
1. 1 cup Fresh Mixed Berries (strawberry, blueberries) – 66Cals
2. ½ - 1 cup Greek Yoghurt – 100Cals
3. Red Velvet muffins, cut into small cubes – 96Cals

131Cals per tall glass

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Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list...

Ingredients
200 ml coconut milk 7 fl.oz.
200 g sugar ( 7 oz/ 1 cup)
1 pinch of salt
½ tsp pandan extract
6 eggs eggs
240 g tapioca starch (8.5 oz / 2 cups)
2 ½ tsp single-acting baking powder (eg. Alsa brand http://amzn.to/1dYUnKD)
Optional: 1 pack vanilla sugar 11g (or 1 tsp vanilla extract)

Nguyên liệu
200 ml nước cốt dừa
200 g đường
1 tí muối
½ mcf nước lá dứa
6 cái trứng
240 g bột năng
2 ½ mcf bột nổi
1 ống vani nhỏ)

**Do NOT use double-acting baking powder, only single-acting (eg. Alsa brand http://amzn.to/1dYUnKD) works. Difference: Single-acting works once when it gets wet. Double-acting works twice: first when it touches a liquid and then again when it is heated.
**The cake tastes the best freshly out of the oven. It can be stored for 1-2 days by wrapping in plastic wrap. If you serve it on the next day, microwave for about 15 seconds.
**Making this cake might look easy, but it is also easy to FAIL. Please follow the measurements and instructions closely, otherwise the cake might not have the honeycomb texture, or collapse. Check out my blog to find out why your cake collapses!
** The cake tastes very good with pandan extract, but you can replace pandan extract with other flavour.

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►Some of your favorites | Các video được yêu thích nhất:
Best ever Pho Recipe | Phở: https://youtu.be/EpRBxau3ou0
Original Bun Bo | Bún Bò Huế: https://youtu.be/4222YFNqDP8
Vietnamese Baguette | Bí Kiếp Bánh Mì Gia Truyền: https://youtu.be/Dz9r3vNRxPA
Cooking with Grandma | Vào Bếp cùng Ngoại: https://youtu.be/UkZL4Dkjqpg
All Vietnamese desserts | Các món tráng miệng https://bit.ly/3rAMEvn
Everyday family meals | Bữa cơm gia đình https://bit.ly/3jzuiZ0

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Music
"I will" Instrumental Intro
"Ballet shoes" by Purple Planet http://www.purple-planet.com/