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20210816
上週去了一趟台南嘉義小旅行
愛上了我40幾年來一直不懂的鍋燒意麵
回來後
團購社團的雞蛋鍋燒意麵剛好到
今晚來回味
冰箱裡剛好有蝦
就來煮個韓式泡菜海鮮鍋燒意麵吧
（其實我最愛沙茶的）
先剝蝦殼煉蝦湯當湯頭
一大顆高麗菜燉煮
然後 竹輪 嫩豆腐 泡菜丟
戴門進門前再丟麵條
好熱的天
隨意煮一鍋也好味
#葛蘿的餐桌
#鍋燒意麵對不起我以前無知
#但北部的都好難吃啊
#煉蝦湯湯頭真棒
#小旅行照片拍很多一張也沒發
【俄羅斯西伯利亞旅遊】北極圈上的城市：薩列哈爾德 -《遊牧孩子的夢想》
4個年輕人參加了M21主辦的《非常旅人任務：關愛孩童》
目的為探訪俄羅斯西伯利亞的西北部的一個部落 - ??茨族。我們探訪俄羅斯西伯利亞的學校的小朋友都是孤兒。過程雖然艱辛，但一切都很有意義。
薩列哈爾德（Salekhard）位於俄羅斯西伯利亞北極圈內，一座只有500多年歷史的城市，因為位置偏遠、氣候嚴寒，最初只係流放政治犯的地方，作為探訪涅涅茨族的入口，今集非常旅人帶大家遊覽呢座非熱門旅遊地點的北極城市…仲有傳說中的午夜太陽添！
由香港飛到俄羅斯首都莫斯科，再飛到地球唯一一座座落在北極圈上的城市：薩列哈爾德（Salekhard），展開一場探索極地孩子夢想的旅程...
這個俄羅斯西伯利亞旅程真的令自己成長不小！我在這次旅程中做攝影師，這些影片都是在原有影片上加上自己的個人感受而製作的，旅程的正片都在青協M21的官方頻道。
------
4 young people participating in the M21 hosted the "very traveler mission: care for children"
With the aim of visiting a tribe in the northwest of Siberia, Russia. We visited the Russian Siberian school children are orphans. The process was hard, but everything was meaningful.
Salekhard is located in the Russian Siberian Arctic Circle, a city with only 500 years of history. Because of the remote location and cold weather. At first Salekhard was for discharging the political prisoners. As the entrance to the Nenets, we would like to take you to visit the non-popular tourist destination of the Arctic city - Salekhard ... We could see the midnight sun in Salekhard too!
From Hong Kong to the Russian capital of Moscow, and then fly to the Earth is the only one located in the Arctic Circle on the city: Salekhard, launched a journey to explore the polar children dream ...
This Russian Siberian journey really make their own growth is not small! I was in the journey to do the photographer, these films are in the original film with their own personal feelings and the production of the trip are in the Youth Association M21 official channel.
拉的自我介紹
你好啊！我叫拉，是香港人啊！我是個在香港土生土長的男生，接受香港教育和香港文化。我想向喜歡香港旅遊的朋友介紹不同的香港文化。
由於我超喜歡旅行！最近我開始為香港拍攝旅遊短片。希望你能更了解香港的美啊！
訂閱Lai UP ▶ http://bit.ly/laisubscribe
Lai's Self Introduction:
Hello! I'm Lai from Hong Kong. I'm just a normal Hong Kong boy being raised in Hong Kong, having local Hong Kong education and Hong Kong culture. Lai in Hong Kong would like to introduce different culture from Hong Kong to Hong Kong lovers.
Since I like travelling so much, recently I started making travelling videos for the sake of Hong Kong. Hope that you can know more about the beauty of Hong Kong.
Related videos:
【醫院故事18+】插尿管時伯伯的小鳥竟然變大鳥！？ -《拉姑娘醫院日常》
https://youtu.be/vAS7Vy3H2uY
在香港醫院職員餐廳吃甚麼？私家醫院竟然比公立醫院更難吃？！-《拉姑娘醫院日常》
https://youtu.be/1tgO_hYCNRk
為甚麼讀Nursing? -《HKU拉》
https://youtu.be/VilvDpk3JYc
Lai Facebook: http://facebook.com/jackylaiyc
Lai Instagram: http://instagram.com/jackylaiyc
Telegram 吹水 Group: https://t.me/laiup
Telegram 收風 Channel: https://t.me/laichannel
合作查詢: jackylaiyc@gmail.com
【俄羅斯西伯利亞旅遊】北極圈上的城市：薩列哈爾德 -《遊牧孩子的夢想》
4個年輕人參加了M21主辦的《非常旅人任務：關愛孩童》
目的為探訪俄羅斯西伯利亞的西北部的一個部落 - ??茨族。我們探訪俄羅斯西伯利亞的學校的小朋友都是孤兒。過程雖然艱辛，但一切都很有意義。
薩列哈爾德（Salekhard）位於俄羅斯西伯利亞北極圈內，一座只有500多年歷史的城市，因為位置偏遠、氣候嚴寒，最初只係流放政治犯的地方，作為探訪涅涅茨族的入口，今集非常旅人帶大家遊覽呢座非熱門旅遊地點的北極城市…仲有傳說中的午夜太陽添！
由香港飛到俄羅斯首都莫斯科，再飛到地球唯一一座座落在北極圈上的城市：薩列哈爾德（Salekhard），展開一場探索極地孩子夢想的旅程...
這個俄羅斯西伯利亞旅程真的令自己成長不小！我在這次旅程中做攝影師，這些影片都是在原有影片上加上自己的個人感受而製作的，旅程的正片都在青協M21的官方頻道。
------
4 young people participating in the M21 hosted the "very traveler mission: care for children"
With the aim of visiting a tribe in the northwest of Siberia, Russia. We visited the Russian Siberian school children are orphans. The process was hard, but everything was meaningful.
Salekhard is located in the Russian Siberian Arctic Circle, a city with only 500 years of history. Because of the remote location and cold weather. At first Salekhard was for discharging the political prisoners. As the entrance to the Nenets, we would like to take you to visit the non-popular tourist destination of the Arctic city - Salekhard ... We could see the midnight sun in Salekhard too!
From Hong Kong to the Russian capital of Moscow, and then fly to the Earth is the only one located in the Arctic Circle on the city: Salekhard, launched a journey to explore the polar children dream ...
This Russian Siberian journey really make their own growth is not small! I was in the journey to do the photographer, these films are in the original film with their own personal feelings and the production of the trip are in the Youth Association M21 official channel.
拉的自我介紹
你好啊！我叫拉，是香港人啊！我是個在香港土生土長的男生，接受香港教育和香港文化。我想向喜歡香港旅遊的朋友介紹不同的香港文化。
由於我超喜歡旅行！最近我開始為香港拍攝旅遊短片。希望你能更了解香港的美啊！
訂閱Lai UP ▶ http://bit.ly/laisubscribe
Lai's Self Introduction:
Hello! I'm Lai from Hong Kong. I'm just a normal Hong Kong boy being raised in Hong Kong, having local Hong Kong education and Hong Kong culture. Lai in Hong Kong would like to introduce different culture from Hong Kong to Hong Kong lovers.
Since I like travelling so much, recently I started making travelling videos for the sake of Hong Kong. Hope that you can know more about the beauty of Hong Kong.
Related videos:
【醫院故事18+】插尿管時伯伯的小鳥竟然變大鳥！？ -《拉姑娘醫院日常》
https://youtu.be/vAS7Vy3H2uY
在香港醫院職員餐廳吃甚麼？私家醫院竟然比公立醫院更難吃？！-《拉姑娘醫院日常》
https://youtu.be/1tgO_hYCNRk
為甚麼讀Nursing? -《HKU拉》
https://youtu.be/VilvDpk3JYc
Lai Facebook: http://facebook.com/jackylaiyc
Lai Instagram: http://instagram.com/jackylaiyc
Telegram 吹水 Group: https://t.me/laiup
Telegram 收風 Channel: https://t.me/laichannel
合作查詢: jackylaiyc@gmail.com
【俄羅斯西伯利亞旅遊】遊牧民族探訪之旅 - 序章 -《遊牧孩子的夢想》
4個年輕人參加了M21主辦的《非常旅人任務：關愛孩童》
目的為探訪俄羅斯西伯利亞的西北部的一個部落 - ??茨族。我們探訪俄羅斯西伯利亞的學校的小朋友都是孤兒。過程雖然艱辛，但一切都很有意義。
薩列哈爾德（Salekhard）位於俄羅斯西伯利亞北極圈內，一座只有500多年歷史的城市，因為位置偏遠、氣候嚴寒，最初只係流放政治犯的地方，作為探訪涅涅茨族的入口，今集非常旅人帶大家遊覽呢座非熱門旅遊地點的北極城市…仲有傳說中的午夜太陽添！
由香港飛到俄羅斯首都莫斯科，再飛到地球唯一一座座落在北極圈上的城市：薩列哈爾德（Salekhard），展開一場探索極地孩子夢想的旅程...
這個俄羅斯西伯利亞旅程真的令自己成長不小！我在這次旅程中做攝影師，這些影片都是在原有影片上加上自己的個人感受而製作的，旅程的正片都在青協M21的官方頻道。
------
4 young people participating in the M21 hosted the "very traveler mission: care for children"
With the aim of visiting a tribe in the northwest of Siberia, Russia. We visited the Russian Siberian school children are orphans. The process was hard, but everything was meaningful.
Salekhard is located in the Russian Siberian Arctic Circle, a city with only 500 years of history. Because of the remote location and cold weather. At first Salekhard was for discharging the political prisoners. As the entrance to the Nenets, we would like to take you to visit the non-popular tourist destination of the Arctic city - Salekhard ... We could see the midnight sun in Salekhard too!
From Hong Kong to the Russian capital of Moscow, and then fly to the Earth is the only one located in the Arctic Circle on the city: Salekhard, launched a journey to explore the polar children dream ...
This Russian Siberian journey really make their own growth is not small! I was in the journey to do the photographer, these films are in the original film with their own personal feelings and the production of the trip are in the Youth Association M21 official channel.
拉的自我介紹
你好啊！我叫拉，是香港人啊！我是個在香港土生土長的男生，接受香港教育和香港文化。我想向喜歡香港旅遊的朋友介紹不同的香港文化。
由於我超喜歡旅行！最近我開始為香港拍攝旅遊短片。希望你能更了解香港的美啊！
訂閱Lai UP ▶ http://bit.ly/laisubscribe
Lai's Self Introduction:
Hello! I'm Lai from Hong Kong. I'm just a normal Hong Kong boy being raised in Hong Kong, having local Hong Kong education and Hong Kong culture. Lai in Hong Kong would like to introduce different culture from Hong Kong to Hong Kong lovers.
Since I like travelling so much, recently I started making travelling videos for the sake of Hong Kong. Hope that you can know more about the beauty of Hong Kong.
Related videos:
【醫院故事18+】插尿管時伯伯的小鳥竟然變大鳥！？ -《拉姑娘醫院日常》
https://youtu.be/vAS7Vy3H2uY
在香港醫院職員餐廳吃甚麼？私家醫院竟然比公立醫院更難吃？！-《拉姑娘醫院日常》
https://youtu.be/1tgO_hYCNRk
為甚麼讀Nursing? -《HKU拉》
https://youtu.be/VilvDpk3JYc
Lai Facebook: http://facebook.com/jackylaiyc
Lai Instagram: http://instagram.com/jackylaiyc
Telegram 吹水 Group: https://t.me/laiup
Telegram 收風 Channel: https://t.me/laichannel
合作查詢: jackylaiyc@gmail.com
