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Stretching time: my favorite warm up for hamstrings extension
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#yogainspiration #yogapractice #hkfitnessgirl #yogagirl #yogalover #bendyyogis #hongkongyoga #hkyogi #hkyogagirl #hkyogainstructor #hkyogateacher #flexible #flexibilitytraining #hipopening #hipopener #frontsplit #frontsplits #oversplit #oversplits #hanumanasana #aerialhammock #aerialyoga #yogahammock #aerialstretch #antigravityfitness #flyingyoga #空中瑜伽 #香港瑜伽 #瑜伽 #瑜伽導師
Practice oversplit with aerial hammock♡
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最鍾意用hammock熱身，迅速打開髖關節同胸椎膊頭，同時亦練到身體穩定性同力量
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#yogainspiration #yogapractice #howtoyoga #yogatips #yogagirl #yogalover #bendyyogis #hongkongyoga #hkyogi #hkyogagirl #hkyogainstructor #hkyogateacher #flexible #flexibilitytraining #hipopening #hipopener #frontsplit #frontsplits #oversplit #oversplits #hanumanasana #yogawjen #aerialhammock #aerialyoga #yogahammock #aerialstretch #空中瑜伽 #香港瑜伽 #瑜伽 #瑜伽導師
Fly yoga 真係幾好玩🕊
好開心第二次成功起飛🛫️
手力、腰力、臂力⋯⋯全身的力氣都運用了
感謝 Jennifer Tsui 幫我飛身影靚相📸(我已經累到冇曬力）
🌟當然要多謝好有心機教我地靚靚老師
Lillian Chung Pinkpinkyanyoga ❤️
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#hkaerial #hkaerialyoga #hkaerialyogaclass #yogagirls #yogaclass #瑜伽 #空中瑜伽 #香港瑜伽 #瑜伽導師 #hkkols #hkmodels #hkbloggers #hkbeautyblogger #hkfit #hkfitnessblogger #fitgirls #fitfam #fitnessgirls #健美 #健美媽媽 #健康 #健康ごはん
※ I do not own the music. This video is just for recreational purpose. ※
Aerial Hammock Choreography to Aimer - 春はゆく by me.
Please enjoy!
如果大家鍾意睇既，就請SUBSCRIBE本channel，比個LIKE我，同SHARE下我d片啦 ♥ 感激不盡 ♥
♥ 大家既支持就係我出片既動力 ♥
FOLLOW埋我INSTAGRAM、Facebook、MEWE~第一時間知道我既近況~
IG: https://www.instagram.com/saya_sonia/
FB: https://www.facebook.com/fallwithsaya
MeWe: https://mewe.com/p/fallwithsaya
※ DISCLAIMER: This is not a sponsored video.
如果大家鍾意睇既，就請SUBSCRIBE本channel，比個LIKE我，同SHARE下我d片啦 ♥ 感激不盡 ♥
♥ 大家既支持就係我出片既動力 ♥
FOLLOW埋我INSTAGRAM、Facebook、MEWE~第一時間知道我既近況~
IG: https://www.instagram.com/saya_sonia/
FB: https://www.facebook.com/fallwithsaya
MeWe: https://mewe.com/p/fallwithsaya
※ DISCLAIMER: This is not a sponsored video.
※ I do not own the music. This video is just for recreational purpose. ※
Aerial Hammock Choreography to 炎 -LiSA by me.
Please enjoy!
如果大家鍾意睇既，就請SUBSCRIBE本channel，比個LIKE我，同SHARE下我d片啦 ♥ 感激不盡 ♥
♥ 大家既支持就係我出片既動力 ♥
FOLLOW埋我INSTAGRAM、Facebook、MEWE~第一時間知道我既近況~
IG: https://www.instagram.com/saya_sonia/
FB: https://www.facebook.com/fallwithsaya
MeWe: https://mewe.com/p/fallwithsaya
