SUSAH NAK EXERCISE ADA ANAK KECIL NI?
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Make your baby part of the exercise! Bukan seperate kan baby dari rutin exercise tu. Jadikan baby tu ur partner workout ke, your dumbell ke.. inshaAllah boleh ok!
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Workout with baby pon bestt tau kummy! Boleh bonding2 sama 😊
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
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💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
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Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline
#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #KekasihHatiMrBodyGuard #DearCinta #CukupDeritaItu #singleterlalulama #ulekmayang #hantulokal #cikayumeesanggul
#thehotel #ShahAlam40000 #Itanggang
同時也有113部Youtube影片,追蹤數超過88的網紅May May Beby,也在其Youtube影片中提到,Super hit song! Miss this so muchhh❤️❤️ #ZINMay #stayblessed #zumbainstructor #iamzin #zumba #setapak #cheras #ampang #workout #sweat #positive #happ...
「baby workout」的推薦目錄:
- 關於baby workout 在 Coach Hardiana Facebook 的精選貼文
- 關於baby workout 在 Coach Hardiana Facebook 的精選貼文
- 關於baby workout 在 Facebook 的精選貼文
- 關於baby workout 在 May May Beby Youtube 的最讚貼文
- 關於baby workout 在 大H Youtube 的最佳貼文
- 關於baby workout 在 A力地方媽媽 Youtube 的最佳貼文
- 關於baby workout 在 25 MIN BEST FULL BODY WORKOUT WITH BABY - YouTube 的評價
- 關於baby workout 在 8 FREE YouTube Workouts You Can Do With Your Baby 的評價
- 關於baby workout 在 Top 10 post baby workout ideas and inspiration - Pinterest 的評價
- 關於baby workout 在 Parent & Baby at Places Leisure Eastleigh - Facebook 的評價
baby workout 在 Coach Hardiana Facebook 的精選貼文
MOM AND BABY WORKOUT!
Senaman dgn baby tidak lah se smooth mcm video ni.. ada kemungkinan baby akan cranky, ada kemungkinan baby tak berapa bagi kerjasama. But no worries. Kita yg buat workout tu sendiri.. so just play along. Ikut jer layan flow mood baby. Try adjust the workout ikut kesesuaian situation lah..
But the main point highlight here is, BUAT JE! DO ACTION! Kalau mummies setakat save je video ni tapi tak buat, rugiii laaaa moms! Dah ada coach DD share ni, buat OK!
Tak lama pon, dalam 30 minutes of your time takkan tak boleh MAKE THE TIME! You can do this moms! Scroll IG and FB boleh.. workout pon pasti boleh. Kasi buat, kasi jadi action! Komen sikit kat bawah siapa yg dah DONE tu 🤩😘💪🏼
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
Coach Hardiana 0123318022
#projekkurusonline
baby workout 在 Facebook 的精選貼文
Time to spill the tea.
We are 21 weeks pregnant! The 2nd and 3rd month felt like the longest period of my life because all I saw was the toilet bowl and the bed. Thank goodness the first trimester is done and dusted. I also got my first vaccine around 14 weeks and now I’m fully vaccinated. 🧡
Excited to share our happiness with you. I feel like I’ve kept this secret for way too long for some reason 😆.
Alhamdulillah baby is doing good and I can’t wait to see @fedrighifrancesco handle dirty diapers and milk spew in a few months. But for now, I’m gonna enjoy cooking this bun in the oven. And eat some too. I’ve slowed down on my usual workouts and resorting to long walks instead so if you’re not seeing some new workout videos from me, well now ya know! Much love from us.
baby workout 在 May May Beby Youtube 的最讚貼文
Super hit song! Miss this so muchhh❤️❤️
#ZINMay #stayblessed #zumbainstructor #iamzin #zumba #setapak #cheras #ampang #workout #sweat #positive #happy #fun
#ZINMayMay #zumbalove #zumbafitness #zumbafitnessmalaysia #blessed #dance
https://campsite.bio/maymay2310
Lumix GF7
I didn't own any rights to this music or song credit and use it for teaching and demonstration purposes only under the Copyright Fair Use Act. Just sharing & thanks for wonderful music!
Stay blessed & appreciate.
baby workout 在 大H Youtube 的最佳貼文
離開月子中心已經兩個月了,回家面對嫩嬰的二打一日子開始了,我最擔心的不是肌肉流失多少,而是nn成長了多少,好險現在nn的成長速度都非常給力,至於我的肌肉...那不是重點,重點是我們一起度過這個崩潰的炸屎過程,而且還找到解藥!點進去看起來就對了!
#免費索樣 #尿布推薦
#滿意寶寶極上の呵護日本製造白金品質
台灣90%醫學中心選用360度超彈腰腿圍,全方位超防漏世界級認證天然安心材質,呵護寶寶嬌嫩肌
手機點選 https://lihi1.com/hpAOg 就可以免費領取試用包唷!
「問答時間」單元暫停一次!下集會正常播出
「漏網鏡頭」單元每集都會有!拍片過程的所有笑料都在這裡,千萬別錯過笑掉大牙的機會!
下部影片:2021/04/29
未來持續分享 健身、健美、健體、訓練、增肌、減脂、飲食、親子生活,以及大H小h、迷你h的生活點滴。
感謝訂閱和按讚,如果希望收到我的更新通知,請按下小鈴鐺~如果你覺得影片不錯,也歡迎分享給你的家人朋友~
大H的IG @hsin0126https://www.instagram.com/hsin0126/
大H小h Facebook 粉絲頁 (按讚參加抽獎活動)
https://www.facebook.com/Hhfit111/
小h的IG @fitness.hw
https://www.instagram.com/fitness.hw/
迷你h nn的IG @minihnn
https://www.instagram.com/minihnn/
大H TikTok 抖音 @hsin0126
https://vt.tiktok.com/dvP1rW/
我代言的運動服飾/護具:TEAMJOINED
https://www.teamjoined.com.tw/ (官網促銷代碼:hsin05)
我代言的乳清蛋白:戰神MARS
https://lihi1.cc/vd5Fe (官網促銷代碼:marshh)
我代言的益生菌:Inseed 益喜氏
https://lihi1.com/ZsjLn (拿禮物輸入推薦代碼:hhn)
我代言的健身補給品:藥師健生活 Phargoods
https://www.phargoods.com/ (9折折扣碼:hhn)
我代言的舒肥即食肉品:原來是洋蔥 舒肥 即食肉
https://bit.ly/3ebMYwx
大H合作/工作邀請 請聯繫:hchenhwu111@gmail.com
助理:Amber
baby workout 在 A力地方媽媽 Youtube 的最佳貼文
孤不離三衷,菇不餓三種,
雖然愛吃麵包,但是為了增肌,
不斷的尋找高蛋白質低熱量的料理食材,
也是”轉彎踅角的姑不而終“
發現賣場有波特菇,恢腸開勳,
天天都要吃早餐,
“身體健康也是一種Rock'n roll的Style”,
用波特菇簡單快速烤出一百種口味,
期待某天速食店也可以推出,
用波特菇取代麵包的:
“健人最愛大俠漢堡包”
這次分享了三種,都是我愛的口味,
快速簡單又好吃,簡直像吃肉一樣飽足啊!
🍄:菇不餓三盅:🦐🍅🌦
🦐🍄1.很派的青醬干貝鮮蝦:
抹上青醬,疊上煎過的干貝與鮮蝦。
🍅🍄2.低脂番茄茅屋起司:
撒上乳酪絲,切片番茄,塞茅屋起司。
(鮮奶加檸檬可作茅屋起司作法之前有分享)
🌦🍄3.飄飄然雲朵蛋:
蛋白打發,加入蛋黃烤五分鐘,
疊到菇上,菇內可放一些煮熟的碳水食材,
如栗子,地瓜,南瓜,馬鈴薯....
加拌鮮奶油或美乃滋會更好吃,
(可以先低頭看自己今天腹肉與良心有幾斤~)
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我是A力,運動是我的日常,廚房是我的療癒室,
我曾經是個圓噸噸的地方媽媽,也在九彎十八拐的減脂路上迷過路,
如果妳也在學習,我會很開心在這裡見到妳~
這裡有我老公幫我記錄的生活,我也很歡迎妳到粉專上跟我聊天,
生活是一場接力賽,我們一起陰溝裡賞星星!
粉專:地方媽媽 健身筆記 Ellie
https://www.facebook.com/ellielocalmom
IG:local_mom_ellie
https://www.instagram.com/local_mom_ellie
攝影-導演 我先森/周琨瑾火野攝影
剪輯-文字 苔苔我/彭佳琳 A力地方媽媽
音樂資訊-
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i do not own any of the music in this video
music credits:HOAX - Moon Moon Baby
Music by HOAX - Loony - https://thmatc.co/?l=81524D94
Music by Plastic Birds - See Me - https://thmatc.co/?l=4B92451A
Music byfuture james - lifecouldbeadream
Amazing Plan - Distressed Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Provided to YouTube by The Orchard Enterprises
En Ti · Eliam Cruz M
● ● ♪♫♪ ● ●
baby workout 在 8 FREE YouTube Workouts You Can Do With Your Baby 的推薦與評價
The 15-minute postnatal yoga session combines stretches and toning exercises. While most of the workout has your baby laying on your mat, the ... ... <看更多>
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There are a lot of babies that want to be with mommy all the time so how are you supposed to find time to workout ? ... <看更多>