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Maha kongsi cara nak tanam Bayam Brazil dan juga khasiat yang boleh kita dapat kalau mengamalkan pemakanan sayur ini setiap hari.
Korang boleh juga guna sayur ini dalam masakan dan juga boleh dimakan mentah sebagai ulam. Boleh baca kat blog Maha di sini >>> http://www.mahamahu.com/2020/01/bayam-brazil-paling-mudah-ditanam-dan.html
#MahaAgro #Mahamahu #BayamBrazil #khasiat
A Prawn Fried Rissois de Camarao, one of my favorite Portuguese or Macanese-Portuguese recipes. Sold with variations in France as the closest named, followed by Indonesia and Holland/Belgium which are served similar with batter. Even Brazil or Australia have a similarly named and recipe dish with slightly different preparations. Let's have a Portuguese Sangres beer in ex-Portuguese Colony in Macau then! I wasn't trying to be cryptical at all but there's too many Egotists amongst our world really, many of them are too naive to believe otherwise. Portuguese Rissois and French or Indonesian Rissoles and other similarly named food were once related. This is my tribute to the French tragedy lately and I always believe this world is always about misunderstandings.. We all deviate and we believe what are just told to us 😿 However as much as I am not an Antagonist by wearing a suicidal bomb I mean a weight belt around my waist, my personal belief is that spreading love and music is not always enough to stop this atrocity. Extremists unfortunately need to be conquered differently... Only the Aggressive mostly won in our history, it doesn't mean it can't encompass Love. It will happen afterwards for a limited period Eventually 😬
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Món Ngon mỗi ngày | Caipirinha NON Alcohol | Món Cocktail cho trẻ em | Chef Dan
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These are what I ate on the 3rd week since I got back from Japan.
⇨ Shop Tropeaka - https://tropeaka.com - use code: CHLOE15 for 15% OFF your first purchase!
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⇨ Day 1
☆ Chocolate Protein Smoothie
2 TBS Tropeaka Lean Protein Powder
2 TSP Tropeaka Immunity
1 TSP Tropeaka Maca Powder
1 TSP Tropeaka Cacao Powder
6 ice cubes / almond milk
250 ml of almond milk
20g of Brazil Nuts
Banana (Optional)
☆ Burrito Bowl:
Beef (Porterhouse, Scotch Fillet, or Rump)
2-3 Tomatoes
1 Large Avocado
Button Squash
Sour Cream (optional)
Cheddar Cheese (optional)
Salad Leaves
1/2 Red Onion
1 Lemon
Corainder
First make pico de gallo. Chop up 2 tomatoes, 1/2 a red onion, some corainder. Mix them in a bowl and squeeze in 1/2 a lemon or 1 lemon.
Mash up your avocado and add the remaining lemon or lime. Your preference.
Chop up the steak into small cubes and fry it over stove with coconut oil. Season with salt and pepper.
Then just mix them all together in a bowl. Use your favourite salad leaves, or vegetables. I've roasted some squash here as well.
⇨ Day 2
☆ Matcha Protein Cleanse Smoothie:
1 TSP of Tropeaka Matcha
1 TBS of Tropeaka Vanilla Lean Protein Powder
2 TSP of Tropeaka Ultra Cleanse
Stevia (optional - I use a few drops)
Banana or your favourite fruits (Optional)
1/2 an Avocado
250ml Almond Milk/Coconut Milk
☆ Smoked Salmon Salad
Honestly I just mix everything together. I don't have measurements of this one.
☆ Kale, sweet potato and Roast Chicken
I rarely ever roast my own chicken anymore. I just buy them from the local charcoal chicken store.
I coat my sweet potato with some coconut oil and roast it in the oven for about 15-20 mins in total. Flip the sweet potatoes once.
For kale, i normally stir fry is quickly with some coconut oil and salt so that it's easier to digest.
⇨ Day 3
☆ Matcha Chocolate Truffle
200g of Cacao Butter
28g of Coconut Oil
80ml of coconut Cream
1 tsp of vanilla extract
Stevia/erythritol (To taste - you can add both)
For the coating:
Some matcha powder and erythritol (Swerve) - mix them together.
This is actually quite hard to make.
First melt the cacao butter and coconut oil slowly using a double boiler. Make SURE you don't burn the butter. You'll have to do it VERY slowly. I melt probably about 3/4 of the cacao butter then i chuck all the rest of the ingredients in the food processor and blend them together so that it is like a ganache texture. Not watery, more like creamy! Add your favourite sweetener. You can use coconut sugar, caster sugar, honey, maple syrup, etc. Then pop the mixture into a piping bag or a zip lock bag and squeeze them into an ice cream/ chocolate mold. Then freeze it for about 15 minutes or so, or longer.
Then take it out and let it rest for a while before you coat them!
☆ Prawn + Squash + Salad
I just roast the squash in the oven for about 15 mins. Coated with coconut oil and salt
For the prawns. Just fry it with some coconut oil, some tomato paste, salt, pepper, garlic, ginger and turmeric. Very easy.
⇨ Day 5
☆ Matcha Chia Seed Pudding (SUPER TASTY)
1 tsp of Tropeaka Matcha Powder
30g of Chia Seeds
50ml of Full Coconut Cream
70ml of Almond Milk
1 tsp of Vanilla Extract
A few drops of Stevia or Maple Syrup
Let it set in the fridge!
Taste sooooo GOOODDD!!! I love the pudding!
⇨ Day 6-7 recipes are really basic. I get the fatty king fish cuts from our local japanese grocery. Very GUD!
Hope you enjoy this video!
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