Feed off each other for encouragement 💪Nothing makes me happier than seeing others progress. My buddy @ayezshaukatfonseka here is getting ready for a major film scene in 14 days. I'm super excited for him!!
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I've been coaching him for the past 1.5 months and real happy with his progress. He has dropped body fat from 15.8% to 10% leanest he's ever been. Thank you again for trusting the process of letting me coach you by putting in allllll your hardwork and compliance with nutrition! Key! Truly an experience for me and seeing the progress is really exciting! Onwards!!!
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Go check him out on his page and I'm going to be filling my head with more @trainasp
Knowledge soon to help you all.
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#LilowFitness #CoachLilow #EncourageOthers #LiftEachOther #TrainASP #UnderArmourMY #TrainSmarter #EatSmarter #BodyComposition #ChangeYourMindset
