Hey guys, some of you asked me about the ingredients in my “superfood smoothie” that I posted in my stories. So here it is 🙌🏻:
Chia seeds, maca powder, spirulina, raw cacao powder, acai powder, brown rice protein, goji berries powder (or dried), flax seeds, coconut water & coconut milk.
I make a huge batch and mix several spoons with coconut water & coconut milk every morning. Super convenient. The recipe always changes depending on what I need. This one is def a favourite 💯.
I made a video on YouTube awhile back which include the benefits of each ingredient, & the measurements.
It’s called “健康美顏嘅 Superdrink”. The link is in my bio, CHEERS and stay healthy!! X
.
.
.
#HappySharing
#TakeCareOfYourBody
#FuelGoodFeelGood
#Superfood
#Nutrition
#Yoga #Health #Fitness #Beauty #Yoga #Wellness #MentalHealth #Mindfulness #MindBodySoul
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「fuelgoodfeelgood」的推薦目錄:
fuelgoodfeelgood 在 陳雅思 Bonnie Chan Facebook 的精選貼文
NEW YOUTUBE VIDEO
Delicious Smoothie Bowls~
Just in time for summer ☀️🏖
健康美味 Smoothie Bowl!
With sweet @celialty 💘.
~ L I N K I N B I O ~
Added my “Homemade Superfood Beauty Powder” that I drink every morning into one of our smoothie bowls. It’s all about #creativity right? Haha 🙇🏻♀️. 嘗試用我每朝早飲嘅 “Superfood 美顏粉” 落去我哋嘅 Smoothie Bowl 度 😋👌🏻 .
Will you try this recipe? 你會唔會試吓啫?
No makeup here 冇化妝 😳。
@green_common #BonnieCeliaFunKitchen
#EatHealthyWithBonnie
#SmoothieBowl
#Superfood
#Nutrition
#SummerTimeFun
#EdibleArt
#Health
#Healthy
#HealthySnack
#FuelGoodFeelGood
#食得健康
#營養 @ Kind Kitchen
fuelgoodfeelgood 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
NEW YOUTUBE VIDEO:
Good morning! ☀️
You know what they say - Breakfast is the most important meal of the day!
Sharing some of my most
favourite healthy, quick,
& yummy breakfast recipes 😋. 健康嘅早餐 ~
Link in Bio!
1) Avocado Smoked Salmon Toast 🥑🍞
2) Banana Oatmeal Brown Rice Protein Pancake 🥞
3) Berry Chia Seeds Pudding 🍓
4) Apple Cinnamon Oatmeal 🍎
5) Banana Oatmeal 🍌
If you have suggestions please let me know in the comments! 🙌🏻💯💛
#FuelGoodFeelGood
#Healthy
#HealthyBreakfast
#HealthyLifestyle
#EatHealthyWithBonnie
#Nutrition
#健康嘅早餐