關於 han食石研室 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【石研室 石頭火鍋·微風南山】
微風南山美食超多，石研室 也進駐囉！
紅茶、豆漿 無限暢飲！這我喜歡！
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🍲蒜香黃金蝦鍋 NT$330
🍲伊比利豬肋條鍋 NT$380
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｜選修嗑程 加購價
·海鮮總匯 NT$210
·四川小酥肉+老油條 NT$89
·手作蝦漿 NT$69
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｜鍋物均附 菜盤、副食、飲料
｜主食：白飯、冬粉、統一麵，擇一
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自助吧，有飲料與醬料自行取用。
飲料有紅茶、豆漿，也可以混合 紅茶豆漿也很好喝唷😋

石研室 火焰研究室系列鍋物，都會先在客人面前先進行炒爆香，；風味研究室系列鍋物則有六種風味湯頭可供選擇。
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#蒜香黃金蝦鍋 用大火爆香新鮮白蝦與大量金黃蒜末，海味鮮香酥脆，湯頭有濃郁的蝦味。再加入海鮮總匯盤烹煮，超級海鮮鍋！#伊比利豬肋條鍋 選用西班牙國寶伊比利厚切豬肋條，再以大火爆香，豬肋條軟嫩有嚼勁，帶有奶香味～
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🍲石研室 石頭火鍋🍲
📍地址：台北市信義區松智路17號B2
（捷運台北101/世貿4號出口，步行5分
🚇地鐵：台北101/世貿4號出口
🈺️營業時間：11:00-21:00
☎️電話：(02)2722-6692
🔺酌收10%服務費
🔺共鍋費180元/人，用餐時間90分鐘
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#HANの台北小旅
#HAN食計
#HAN食石研室
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#微風南山atré #微風南山 #台北美食 #台北火鍋 #石研室 #微風南山美食 #美食街 #信義區美食

FB粉絲專頁：https://www.facebook.com/GoVeganTW
提倡一種新的生活態度，透過動畫宣導"動物權利"！

感謝【台灣素食營養學會】整理資料、提供贊助
【台灣素食營養學會 官網】http://www.twvns.org/
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【補充資料】
豆腐補鈣，鹽滷、石膏哪種好 http://goo.gl/MWcs7w
今天的鈣夠了嗎 http://goo.gl/xGUOe7
蔬食鈣高尚 https://goo.gl/Mz2fkB
素食者是否該喝牛奶 http://goo.gl/NSDmQN

1. 喝牛奶增加死亡率、骨折率 （瑞典研究）：
Michaëlsson K, Wolk A, Langenskiöld S, Basu S, Warensjö Lemming E, Melhus H, Byberg L. Milk intake and risk of mortality and fractures in women and men: cohort studies. BMJ. 2014 Oct 28;349:g6015.

2. 青少年喝奶量與老年時的骨折率：
Feskanich D, Bischoff-Ferrari HA, Frazier AL, Willett WC. Milk consumption during teenage years and risk of hip fractures in older adults. JAMA Pediatr. 2014 Jan;168(1):54-60. doi: 10.1001/jamapediatrics.2013.3821.

3. 其他喝牛奶與骨折的研究：
Bolland MJ, Leung W, Tai V, Bastin S, Gamble GD, Grey A, Reid IR. Calcium intake and risk of fracture: systematic review. BMJ. 2015 Sep 29;351:h4580. doi:10.1136/bmj.h4580. Review.

Bischoff-Ferrari HA, Dawson-Hughes B, Baron JA, Kanis JA, Orav EJ, Staehelin HB, Kiel DP, Burckhardt P, Henschkowski J, Spiegelman D, Li R, Wong JB, Feskanich D, Willett WC. Milk intake and risk of hip fracture in men and women: a meta-analysis of prospective cohort studies. J Bone Miner Res. 2011 Apr;26(4):833-9.

4. D-半乳糖：
Hao L, Huang H, Gao J, Marshall C, Chen Y, Xiao M. The influence of gender, age and treatment time on brain oxidative stress and memory impairment induced by d­galactose in mice. Neurosci Lett 2014;571C:45­9.

Cui X, Wang L, Zuo P, Han Z, Fang Z, Li W, et al. D-­galactose ­caused life shortening in Drosophila melanogaster and Musca domestica is associated with oxidative stress. Biogerontology 2004;5:317­25.

5. IGF-1相關：
Cao Y, Nimptsch K, Shui IM, Platz EA, Wu K, Pollak MN, Kenfield SA, Stampfer MJ, Giovannucci EL. Prediagnostic plasma IGFBP-1, IGF-1 and risk of prostate cancer. Int J Cancer. 2015 May 15;136(10):2418-26. doi: 10.1002/ijc.29295. Epub
2014 Nov 10.

Ma J, Giovannucci E, Pollak M, Chan JM, Gaziano JM, Willett WC, Stampfer MJ. Milk intake, circulating levels of insulin-like growth factor-I, and risk of colorectal cancer in men. J Natl Cancer Inst 2001; 93:1330–6.

Qin LQ, He K, Xu JY. Milk consumption and circulating insulin-like growth factor-I level: a systematic literature review. Int J Food Sci Nutr 2009;60(Suppl 7):330–40.

Allen NE, Appleby PN, Davey GK, Key TJ. Hormones and diet: low insulin-like growth factor-I but normal bioavailable androgens in vegan men. Br J Cancer 2000;83:95–7.

6. 攝護腺癌：
Aune D, Navarro Rosenblatt DA, Chan DS, Vieira AR, Vieira R, Greenwood DC, Vatten LJ, Norat T. Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies. Am J Clin Nutr. 2015 Jan;101(1):87-117.

7. 牛乳與便秘：
Andiran F, Dayi S, Mete E. Cows milk consumption in constipation and anal fissure in infants and young children. J Paediatr Child Health. 2003 Jul;39(5):329-31.

Irastorza I, Ibañez B, Delgado-Sanzonetti L, Maruri N, Vitoria JC. Cow's-milk-free diet as a therapeutic option in childhood chronic constipation. J Pediatr Gastroenterol Nutr. 2010 Aug;51(2):171-6.

Carroccio A, Mansueto P, Morfino G, D'Alcamo A, Di Paola V, Iacono G, Soresi M, Scerrino G, Maresi E, Gulotta G, Rini G, Bonventre S. Oligo-antigenic diet in the treatment of chronic anal fissures. Evidence for a relationship between food hypersensitivity and anal fissures. Am J Gastroenterol. 2013 May;108(5):825-32.

Dehghani SM, Ahmadpour B, Haghighat M, Kashef S, Imanieh MH, Soleimani M. The Role of Cow's Milk Allergy in Pediatric Chronic Constipation: A Randomized Clinical Trial. Iran J Pediatr. 2012 Dec;22(4):468-74.

8. 牛乳與青春痘：

Melnik BC. Evidence for acne-promoting effects of milk and other insulinotropic dairy products. Nestle Nutr Workshop Ser Pediatr Program. 2011;67:131-45.

9. 鈣質吸收率：
Weaver CM, Plawecki KL. Dietary calcium: adequacy of a vegetarian diet. Am J Clin Nutr. 1994 May;59(5 Suppl):1238S-1241S. Review.

Weaver CM, Proulx WR, Heaney R. Choices for achieving adequate dietary calcium with a vegetarian diet. Am J Clin Nutr. 1999 Sep;70(3 Suppl):543S-548S. Review.

10.溫室氣體排放：
http://www.fao.org/agriculture/lead/themes0/climate/emissions/en/