HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️
I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!
I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!
All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.
After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.
I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.
LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.
I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.
Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!
I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!
I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.
With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽♀️🧚🏽♀️🧚🏽♀️
HI HI 快樂的 “TAP” 大家庭 ❣️❣️
已經很久沒有給大家寫信了,對此我深表歉意。不知道時間怎麼就這樣過去了!
我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!
我所能想到的是對上天,對你們每一位,對親愛的家人,對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗,實在有太多太多需要去感謝、感激,去敞開心扉擁抱。
60年過去了,我也曾經追逐過很多,在每月每週每日每分每秒中,經歷了生命可能賦予的幾乎所有激動和起落,而如今我意識到,自己真正渴望和想要的,只是一個簡單的微笑,溫暖,理解,一個暖心的擁抱,一通電話,或者現在更流行的,問好的一條短信.. 一個健康強壯的身體,很多很多笑聲,連結,交流,愛,愛,以及,愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情,一直要謹記於心的是,無論如何,這一切終將過去;在最困難或最開心的時刻,我們都能握住身邊人的手,並從中找到最大的安慰或共鳴。能得此幸運,在如此短暫的一剎,來到地球做她的尊貴旅客,我知道還有太多東西需要學習,感覺自己必須不斷學習成長,才能成為最好的自己。
我也意識到,出生的時候,我們需要很多愛,需要被餵食物,需要關懷、滋養、理解,需要很多幫助!變老後,我們也需要很多愛,需要被餵食物,需要寬容、耐心、理解,需要很多幫助!人生兩端的價值,並沒有任何分別。只有在中間段,我們能選擇如何去書寫屬於自己的,獨特的,精彩的,發自內心的故事;而也正是在中間段所做的選擇,決定了我們會有怎樣的人生。
生活可以,也確實是非常美麗的。我曾經所理解的美,對於現時的我而言,已經沒有了當初的意義。現在,我所抱持的真正的美,是內心的愛與美,以及令人驚嘆的大自然所賦予的,環繞著我們的一切。每個人都好似複雜精緻的手工藝品,雖然有著相同的身體特徵,但沒有一個人是另一個人的複製品。我們都有大腦可以思考,但每個人和其他人想的都不同。我們都有要走的人生之路,但每個人的道路各不相同。然而,大家又被如此精心地連結在一起,彼此的生活和行為交織在一起。我們採取的每一個行動,都不可避免地影響著他人,甚至影響著每一棵樹,每一朵花;影響著山、海、天空、雲朵、動物,和所有其他可愛生靈。我們是獨一無二的存在,有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。
我很感激人生走到了這裡,健康,精神,頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好,儘管有時候也會感覺低落。我將享受優雅地變老,有意識地努力在每天做到自己的最好,也成為最好的自己,珍惜和照顧匆匆而過的每日,好似它們是稀有又美麗的珠寶;而其實,生命和地球也的確如此。
今天我會和我愛的家人們和朋友們一起度過。對的,一位有愛家人不在這裡,他在內地,現在有空休息一下,但一直都在非常努力地工作! 我為Lam 感到驕傲,因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福;年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看,希望你們也會看!所有的藝術家們都在用每首歌和感情創造著自己的魔法!
我也想和你們分享真實的自我——外在與內在,容貌及心靈!!! 我只想做完完全全的,真正的自己!希望你們能夠接受這樣的我,白頭髮,和可愛的皺紋! Lam 很喜歡我這樣,因為現在我可以和他作伴,我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方,但對接下來身心將會經歷的所有自然旅程,我真心期待… 就好像大自然一樣,她接受並擁抱一切如它們本初的樣子!
我好奇自己現在是否可以算作大概開始理解人生的意義呢?我想做TAP (THINK ACTPOSITVE),隨時通過正面積極的思考和行動為他人帶去開心,而看到他人開心也會令我感到開心!我明白我們的任何行為,無論是積極或是消極的,都無關對錯;只是,不可避免的,選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉,而這個目的就是助人助己,是保護和維繫這個不可思議的星球,是持續進化發展自己和每一代人,這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的!從來都不是!我們一直都被上天撫慰著,擁抱在臂膀中。當感覺不知道如何走下去,上天總會在我們身邊,以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表,都遵循著神聖的完美安排。
以上… 祝愿大家永遠幸福開心健康,愛自己,愛周圍的所有人,愛周圍的一切!相信我… 我們所擁有的和需要的一切,就是愛!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍,肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻♀️🧚🏻♀️🧚🏻♀️
同時也有404部Youtube影片,追蹤數超過3萬的網紅#ミニマリストライフ,也在其Youtube影片中提到,https://amzn.to/3fMauBB United City Bikes has been closed! ユナイテッド・シティ・バイクスは閉業しました!(Amazonアソシエイトプログラムを利用しています) Dear backer, 親愛なる後援者さま unfortunately,...
「have a good health」的推薦目錄:
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have a good health 在 Facebook 的最佳貼文
Yea! Officially 28 today but still always a kid 😎 My birthday wishes are still the same every year, wishing my family, my love, my friends & all people around me always be happy and in good health! Spreading more love and positive vibes to the world. Whoever going through rough patch will get back hope soon…
Not forget Thank you for all the wishes !!!! and have a great end of #september !!!
💈: @3hairbeautique @3_hair_beautique @yong_gavin87
#Birthdayboy #haircut #manstyle #endofseptember #happybirthday
have a good health 在 Facebook 的最佳貼文
We survived 4 days of HBL, and today is also the start of PSLE. 💪
This time round, I never set up any schedule for the girls mainly because I wasn't very ready and since it's only 10 days 说长不长,说短不短. I have so much things not settle yet so I decided to let nature take its course. 🛶 船到桥头自然直。
Day time was pretty manageable, because the girls are busy with online work and homework. I prepare their snacks earlier which I shared on my IGS, or u can swipe left to see.
I started this in May which I shared on my blog (link in bio). Starting, they do not know how to control and finish the snacks before the "school" ends. Too bad no replenish. 😝
After awhile they get a hang of it and don't bother me about snacks, hungry etc.
They only keep calling me for IT stuff (no sound, no screen, change backgrounc) which is getting on my nerves especially when I'm trying to listen to my lecturer talking. 👹
It's not easy for us parents, it's also not easy for the kids.. although it seems like they are enjoying.. but occasionally they miss their friends, the social life they have and their emotions let out channel is greatly affected. Plus the uncertainty for those who are preparing for exam.
Sometimes not having a schedule, letting ourselves to relax awhile, it's good for our mental health.
Not sure how long this "one step forward, 2 steps back" restrictions will last.. 😅 it's good to rethink by changing our mindset so we can handle this pandemic better.
All the best to those who have kids doing PSLE! And may we all stay positive and love. 🥰
have a good health 在 #ミニマリストライフ Youtube 的最佳貼文
https://amzn.to/3fMauBB
United City Bikes has been closed! ユナイテッド・シティ・バイクスは閉業しました!(Amazonアソシエイトプログラムを利用しています)
Dear backer,
親愛なる後援者さま
unfortunately, we have to inform you, that this wonderful project had to be terminated and United Concepts AG will be liquidated.
遺憾ながら、お伝えしなければいけないことがあります。我々は素晴らしい計画を終了することになりました。また、ユナイテッド・シティ・バイクス AG 社は清算予定です。
The adversities in the production process and other imponderables make it impossible for us to continue the original idea - to establish the lightest folding bike in the world on the market.
困難な生産工程やその他の理由により、世界最軽量の折り畳み自転車を確立するという当初の考えを継続することができなくなりました。
Despite most intensive efforts, we had to acknowledge, that this inevitable measure could not be prevented.
最善の努力にもかかわらず、この必然的に避けられない状況を認めるしかありません。
We regret this very much, because United City Bikes and every supporter are very close to our hearts.
後援者とユナイテッド・シティ・バイクス社の間の親近感はとても強かったため、我々は残念で仕方ありません。
We thank you all for this great support and for the wonderful time we had.
絶大の支援と皆様と素敵な時間を過ごせたことに対して感謝します。
We wish you good health and all the best for your future,Your United City Bikes Team
ユナイテッド・シティ・バイクス社は皆様の健康と将来をお祈りします。
P.S Please contact our manufacturer directly for support requests
追伸 サポートが必要な場合は直接私たちの製造者にご連絡下さい。
広告代理店による動画 Johannes Kaczmarczyk Director: Axel Lerner
https://www.youtube.com/watch?v=n1WewhDbcO0
https://www.johannes-kaczmarczyk.de/
United Concept AG
https://www.google.com/maps/place//data=!3m1!4b1!4m5!3m4!1s0x47900bb76c07a34d:0xd25fa8dd38620451!8m2!3d47.393653!4d8.488891
Dirk Kochhan ダーク・コハーン
Patrick Reischel https://www.patrick-reischel.net/ https://www.instagram.com/patrickreischelart/
Maike Grellmann
Kristial Strehlau
Annette Potempa
Andreas Bergmann
https://camp-fire.jp/projects/view/169783
https://news.line.me/issue/oa-bouncynews/eb86e0ed8fce
https://www.youtube.com/channel/UCygHKVFvzqEZw3jtKXxqiWg
https://www.apollomaniacs.com/knowhow_theone.htm
https://zuumers.com/products/city-bike?variant=31589058281575
Jaunty Bikes
Song Of Youth
CDF-1
https://ja.aliexpress.com/item/32997245938.html
https://jauntybike.en.alibaba.com/
Changzhou Golden Ages Vehicle Co., Ltd.
https://www.youtube.com/watch?v=ZqDFdiaVgdI
http://www.yolcart.com/index.php?gOo=goods_details.dwt&goodsid=2045
“Lanxi Jieke Sports”Simano シマノ "NUTT" "Lanxie Jieke Sports"
https://discbrake.cn/
United Concepts AG
Founder ユナイテッド・シティ・バイクス ダーク・コハーン
https://www.xing.com/profile/Dirk_Kochhan
https://de.linkedin.com/in/dirk-kochhan-388607119
VeroQuest
https://veloquest.eu/
https://www.newsweekjapan.jp/stories/business/2013/10/post-3086.php
不特定多数の人から少額の寄付金や事業資金を集めるクラウドファンディングの場合、その募集目的や事業計画の信憑性を見極めるのはかなり難しい。最大手のキックスターターを含め、業者への規制が皆無に等しいからだ。
しかしキックスターターやインディーゴーゴー、ゴーファンドミーなどの企業が、詐欺の被害者が出ないように何らかの対策を取っているかと言えば、答えはノーだ。彼らは、資金を募るプロジェクトの信頼性を保証していないし、詐欺と分かっても返金には応じない。その一方、自社サイトに集まる資金から一定の手数料を差し引いている。
Q The Oneと同一の形状の自転車が安く販売されていますが、どういう関連があるのでしょうか? また、The Oneの設計は United City Bikesが独自に行った物でしょうか?
A : United City Bikes CEOのダークは自転車産業で20年ほどマーケティングの専門家としての経験を持ちます。弊社が中国のスタートアップと知り合ったのは2年前ほどになります。当時はTHE ONEのプロトタイプの開発段階にあり、いくつかの試作品を開発しておりました。そんな中、インターナショナル基準に合わせて彼ら(中国のスタートアップ)とともに開発に取り組んでまいりました。
今回のクラウドファンディングは、弊社が生産ラインを確立するための資金調達として行われました。今では大成功に終わったクラウドファンディングも、始まる前は先の見えない冒険であったため、私たちは中国のスタートアップにTHE ONEを中国国内市場で自分達のブランド「Song of Youth」としての販売権を認めました。その事を今では、間違った判断だったと思っています。
ブレーキパッドの互換
NUTT YK-34
MTB スラム(SRAM) エイヴィッド(AVID) Elixir シリーズ LEVEL/TL/T 用 ディスクブレーキパッド レジンパッド
https://www.amazon.co.jp/dp/B015CU2FVE/
BP-R021
適応代表機種: AVID Elixir1 Elixir3 Elixir5 Elixir7 Elixir9 ElixirCR ElixirR
SRAM DB3 DB5 LEVEL / LEVEL TL / LEVEL T
LEVEL/EILXIR/DB/XO/ROAD(2ピースキャリパー)
https://ja.aliexpress.com/item/32759007929.html
https://www.instagram.com/dougakaihou/
Instagramやっています
https://itunes.apple.com/podcast/id999164868
Podcastもやっています
https://youtube.com/c/jiheiorg/
チャンネル登録よろしくお願いします
誰も考えない切り口でシンプルな生き方を提案します。物を軽く少なくする「ミニマリスト」「シンプルライフ」の知恵を応用した動画を公開中。 �
" �"
This movie has Japanese caption for learn Japanese.
機材
・iPhone SEのアウターカメラで撮影しています
グラスジャパン福 買いました
https://www.youtube.com/watch?list=UURwqTcUh7jMWqFjSYH3JHow&v=Pz0AOZGNPNI
United City Bikes has been closed! ユナイテッド・シティ・バイクスは閉業しました! #The_One #ミニマリストライフ https://www.youtube.com/watch?list=UURwqTcUh7jMWqFjSYH3JHow&v=vWEj3aJuXrQ
have a good health 在 Hokkori ouchi-gohan Youtube 的最讚貼文
Pumpkin and Zucchini salad./Perilla Oil.
【英語吹き替え版/Dubbed in English.】
✅日本語版はこちら(Original ver.↓)
https://youtu.be/CnSRT2sBfs8
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Hello, this is Misuzu.
Today, I will introduce you a light salad with delicious pumpkin sweetness and zucchini texture. I will make it without mayonnaise.
It is a salad made from pumpkin and zucchini.
☆Here is my recipe blog.
https://www.misublog.com/entry/kabocya_zucchini
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【Related videos.】
Spicy zucchini salad.
https://youtu.be/3sOlM5Zn27Y
Zucchini Salad
https://youtu.be/P0hYn7_BF1I
PERILLA SEEDS OIL PROCESSING + USES & HEALTH BENEFITS | 들기름 만들기
https://youtu.be/3EhfqUU6JEg
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【SNS】
★blog
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𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
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#Pumpkin #Zucchini #PerillaOil
have a good health 在 Chloe Ting Youtube 的精選貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
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Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
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✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
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Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
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Hundaes - All Love
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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
have a good health 在 in a good health or on a good health - English Language ... 的推薦與評價
As with many English idioms, there is one and only one right preposition that goes with the phrase, which you have no choice but to memorize ... ... <看更多>
have a good health 在 【用正確的英文拜年】別再說I wish you have a happy New ... 的推薦與評價
(身體健康,萬事如意) 不要講成: I wish you have a great health and good fortune in 2017. 當然,祝賀的人是自己時,可以把I 省略,變成Wishing you good health ... ... <看更多>