The last few months haven’t been easy. Gone through a lot and felt pretty burnout from the entrepreneurial journey. But whenever things get tough and pieces may fall apart, there is one thing I do not allow to fall apart- the desire to keep working out.
So thankful to have the opportunity to compete in the mighty fit squad challenger with our Hongtai CrossFit squad. Even though we were placed 18 out of 24 teams 🤣😂, it was prob one of the best days I’ve had... in a while.
There’s just something therapeutic about working out, lifting and dropping heavy weights while screaming at the top of your lungs (and of course cheering for our teammates.) Although I’m paying for it this morning 🤣😂🤣, Im feeling alive.
It was also so awesome and inspiring to see the growing CrossFit community in Taiwan. There are some serious athletes man. You guys have fucking inspired me.
What a weekend, and I’m so glad and grateful that I had the opportunity to be a part of it along with my partner in crime in 高晴
Life is a struggle. But in these struggles we find meaning and continuous improvements.
Let’s keep getting better.
Thank you #crossfit @hongtai @bakesi
「hongtai crossfit」的推薦目錄:
- 關於hongtai crossfit 在 何凱成 - Cheng Ho Facebook 的最佳貼文
- 關於hongtai crossfit 在 何凱成 - Cheng Ho Facebook 的精選貼文
- 關於hongtai crossfit 在 夏沐 Melo Moon Facebook 的最讚貼文
- 關於hongtai crossfit 在 [情報] Crossfit在台灣- 看板MuscleBeach - 批踢踢實業坊 的評價
- 關於hongtai crossfit 在 Hongtai CrossFit - Home | Facebook 的評價
- 關於hongtai crossfit 在 跟上CrossFit浪潮了沒!讓你揮汗有感的工業風健身房 - Pinterest 的評價
- 關於hongtai crossfit 在 [問題] 北市有對外窗的健身房- MuscleBeach - PTT情感投資事業版 的評價
- 關於hongtai crossfit 在 [問題] 北市有對外窗的健身房- 看板MuscleBeach 的評價
- 關於hongtai crossfit 在 인생 첫운동 5개월의 몸 변화 스토리 (동기부여,감동) - YouTube ... 的評價
hongtai crossfit 在 何凱成 - Cheng Ho Facebook 的精選貼文
Scene: Upon entering the gym
Fion asked me why I’ve such a serious look.
Because I didn’t come here just for a workout.
Came here to fucking COMPETE!
Thanks Hongtai CrossFit
#DesireToSucceed
hongtai crossfit 在 夏沐 Melo Moon Facebook 的最讚貼文
Happy birthday to Hongtaicrossfit😍🎉🎂
#Crossfit has helped me in so many ways from health, posture, awareness of my breathing, stage performance, confidence, mood, having quality relationships and so much more!
Very thankful for @hongtaicrossfit's special program and all the coaches, who helped me to become a better version of myself 🦄
BIG thanks to Vicki & Gigi making this video possible! I had a lot of fun shooting with you guys😁
祝轟颱體適能一週年快樂🙌🏼🤩
去年開始接觸「綜合體適能aka Crossfit」後我察覺到,我的健康 心肺 自信 心情 保養常識 對呼吸的察覺力都更好了~
Crossfit對我來說算是我做過最有挑戰性的運動,每一次的過程都讓我有不一樣的學習,更棒的是所有的會員都很互相支持🤗好喜歡在這樣的環境裡運動!
所以真的要感謝HongTai這一年帶給我的成長跟快樂💚 一起迎接接下來好多年的挑戰跟驚喜🔥
hongtai crossfit 在 Hongtai CrossFit - Home | Facebook 的推薦與評價
East Taipei's first official CrossFit box! 南港區市民大道八段360號2樓, Taipei, Taiwan 115011. ... <看更多>
hongtai crossfit 在 跟上CrossFit浪潮了沒!讓你揮汗有感的工業風健身房 - Pinterest 的推薦與評價
時下流行的「CrossFit」,強調訓練形式的多樣化,且運動設備不需要用電,多使用機械原理或人力去完成運動程序。坪數約40 坪的「Hongtai CrossFit」,前身為中古屋 ... ... <看更多>
hongtai crossfit 在 [情報] Crossfit在台灣- 看板MuscleBeach - 批踢踢實業坊 的推薦與評價
台灣現在也有Crossfit官方認證的健身房了
Feng CrossFit
https://www.facebook.com/pages/Feng-CrossFit-Taipei-Taiwan/788788137820555
BoXfit Taipei ::: CrossFit Ba Ke Si (巴克斯)
https://www.facebook.com/boxfittaipei
好像都是今年才開始營業(Feng還沒開)
有興趣的可以去看看
--
Now let me give you some tips on my way of life.
Sleep soundly,
Go on long walks,
Daydream.
---------武滿徹"My way of life"
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※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1411874807.A.329.html
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