Stepping into August and looking back on my month of July:
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From girls Bali yoga trip ✈️ —>
Spain taking a Mindfulness Based Stress Reduction (MBSR) course 📚—>
Starting to teach yoga classes at Adidas and Fivelements Hong Kong🧘♀️.
It’s been a super busy, but very fulfilling month.
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What I have noticed is that many of you following my page are health conscious & positive individuals, which is exciting to know!!! I am so happy that many of you are understanding the importance of mental & physical health, and living life holistically.
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I feel blessed to have the opportunity to do what I am passionate about & love. Thank you for all the support, I will work harder to spread awareness. Remember you are responsible for your own health & happiness 💖💪🏻💛~
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Ps. Let me know what you’d like to see more of in the comments (I read all of them 😄).
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Stepping into August with motivation 😊💃🏻💫
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#YogaWithBonnieChan
#BonnieYogaAroundTheWorld
#MindfulYoga
#Mindfulness
#Namaste
#Yoga
#MindBodySoul #Health #Fitness #Wellness #Nutrition
#WorkHardPlayHarder
#StayPassionate 🔥
