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在shutupandrun這個產品中，有14篇Facebook貼文，粉絲數超過7,801的網紅Jack Hui 許家傑，也在其Facebook貼文中提到， 😈番左成日工番到屋企都夜晚十點 👼🏻夜啲咪冇咁多人係條街度阻住你 😈聽朝仲要早起，跑完好攰架 👼🏻做完運動，今晚仲會訓得好啲 😈今日已經好辛苦，俾我懶一日啦 👼🏻你今日唔做好今日既事，聽日一定仲辛苦呀 總結：籍口一定會好多，但只要再諗多啲好既藉口，一定可以說服自己既 #心態決定命運 #共勉之...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

shutupandrun 在 Jack Hui 許家傑 Facebook 的最佳解答

Jack Hui 許家傑 By Jack Hui 許家傑

2020-11-28 00:41:37 有 242 人按讚
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😈番左成日工番到屋企都夜晚十點
👼🏻夜啲咪冇咁多人係條街度阻住你

😈聽朝仲要早起，跑完好攰架
👼🏻做完運動，今晚仲會訓得好啲

😈今日已經好辛苦，俾我懶一日啦
👼🏻你今日唔做好今日既事，聽日一定仲辛苦呀

總結：籍口一定會好多，但只要再諗多啲好既藉口，一定可以說服自己既
#心態決定命運
#共勉之
#正能量
#shutupandrun #thinkpositive

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Jack Hui 許家傑

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shutupandrun 在 柳俊江 Lauyeah Facebook 的最佳貼文

柳俊江 Lauyeah By 柳俊江 Lauyeah

2020-01-16 14:27:26 有 1,292 人按讚
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五日一長課，XX遠離我。 #我唔接受有人話我腰粗 #shutupandrun #nrc #running #marathontraining #vaporflynext #cep

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柳俊江 Lauyeah

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《元朗黑夜 - 我的記憶和眾人的記憶》
181466 followers 150478 likes "http://www.lauyeah.co/"
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shutupandrun 在 Francoise's running journey Facebook 的最佳貼文

Francoise's running journey By Francoise's running journey

2019-04-11 22:40:15 有 55 人按讚
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🏃🏻‍♀️2019/04/11 珍惜可以練跑的日子，謝謝你們！😘 I’ll miss you all, see you guys again in August!😉👋🏻
#ShutUpAndRun
.
#comerunwithus #nikehkg #werunhkg #justdoit #nikeplus #RunWithFrancoise
#hkig #hkigers #hkgirl #HKrunner #instarunners @ Wan Chai Sports Ground

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Francoise's running journey

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由追巴士都會氣喘如牛，跑 3km 都未能完成，到了至今跑到自己滿意的成績。這兩年來的變化實在太大，但感恩上天令我愛上了長跑！這段日子，因為長跑讓我遇到了很多窩心的人與事，我希望透過文字與照片把這些一一記錄。因為我真的很怕，也許會有一天，我會忘記了跑步帶給我的快樂，我很怕自己會放棄…… 最近，身邊有不少朋友因為我的原故原開始接觸運動，實在令我感到十分開心、鼓舞。從來沒有想過原來自己可以 inspire 這麼多人，能令大家嘗試挑戰自己，真的令我很感恩。所以，我真的很希望將運動帶給我每一個心動的回憶都記錄下來讓身邊的各位跟我一起分享運動帶給我的快樂與喜悅。！ 或許，長跑是辛苦的，但我可以做得到，你也可以！ . �Francoise Facebook專頁 Francoise‘s running journey https://www.facebook.com/Francoises-running-journey-1035287959826175/ �Fitz http://fitz.hk/author/francoise/ �痞客邦 http://francoisewawawa.pixnet.net/blog �運動筆記 http://hk.running.biji.co/index.php?q=member&member=113065 �Beauty Exchange http://www.beautyexchange.com.hk/blog/Francoise128 �theZtyle http://www.theztyle.com/home.php?mod=space&uid=11823
1812 followers 1726 likes "http://francoisewawawa.pixnet.net/blog"
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shutupandrun 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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shutupandrun 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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shutupandrun 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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shutupandrun 在 SHUTUPANDRUN Journey to 50 Miles - YouTube 的推薦與評價

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SHUTUPANDRUN Journey to 50 Miles. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, ... ... <看更多>

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