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在sots press這個產品中，有2篇Facebook貼文，粉絲數超過3,444的網紅Kenneth Strength Training - 盧恩澤教練，也在其Facebook貼文中提到， 淺談奧運舉重技術 (廣東話) Part 3 | #AskKenneth Warm-up Drills • Sots Press • Tall Clean • Muscle Clean • Hang Clean • Push Press • Push Jerk • Split Jer...

sots press 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最讚貼文

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2020-04-30 10:11:24 有 9 人按讚
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淺談奧運舉重技術 (廣東話) Part 3 | #AskKenneth

Warm-up Drills

• Sots Press

• Tall Clean

• Muscle Clean

• Hang Clean

• Push Press

• Push Jerk

• Split Jerk

• Behind Neck Split Jerk

• Clean & Jerk

https://youtu.be/issCSqLuviM

#TeamKenneth #weightlifting #olifts #奧運舉重
#onlinecoaching #cleanandjerk

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Kenneth Strength Training - 盧恩澤教練

About author
"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
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sots press 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2020-04-17 09:56:29 有 17 人按讚
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#AskKenneth | Sots Press

👉👉 https://www.instagram.com/p/B_EHB0tDwBb/?igshid=1rhhqy8zl000o

#olifts
#weightlifting
#olympiclifting

Tags:
Kenneth Strength Training - 盧恩澤教練

About author
"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
View all posts
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