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Indulging with CRIT ROOM sumptuous tasting menus and celebrating friendship in an Italian way!!~ 🇮🇹🍽 三位好鍾意唱歌係咁開 Music live show 嘅非歌手🎤，一位音樂鬼才靚仔鋼琴大師🎹，一頓 Chef Ryo 為我哋準備超豐富又靚又好味嘅意大利晚餐🦐，成就一個傾到欲罷不能嘅盡興晚上！📣
Hatou 蝦頭 楊詩敏
黃建東 Derek Wong
#critroom #italianfood #italiandinner #tastingmenu #foodie #hkfoodie #instafood #foodstagram #maggiechang #瑪姬 #蝦頭 #黃建東
【奧運餘溫】剛過去的奧運讓不少朋友燃起「運動魂」
⭐城市中隱藏不少週末運動員
⭐大家要量力而為啊
#星期六隻眼閉
常見運動NG行為
⚠️ 忽然運動
與朋友一窩蜂去跑馬拉松，或者因為受到奧運熱潮感染，突然報劍擊班或瘋狂游水，平日零運動人士的肌肉強度及韌帶彈性都比較差，忽然運動起來特別容易受傷，記得要循序漸進啊！
⚠️ 過度運動
運動雖好，但要注意身體能承受的程度，如果感到頭暈胸悶、呼吸不順、食慾不振、疲憊不堪、睡眠質素變差、身體持續疼痛、鬱悶易怒，感覺愈運動愈疲勞，就要思考是否過度運動帶來了不適。
⚠️ 忽略保暖
這個情況多在冬天發生，因預計做運動會發熱出汗，故只穿輕薄衣服外出，其實運動前後都要注意保暖，尤其運動出汗後毛孔打開容易感染風寒。
⚠️ 空肚做運動
想趕在上班前做運動，卻沒時間吃早餐，於是空着肚子做運動；血糖太低會導致頭暈及體力不支，時間很趕的話建議喝一杯米水打底。
⚠️ 運動後大吃一頓
辛苦過後想大吃一頓犒賞自己，運動後的確需要補充適當的熱量及營養，建議選項以優質蛋白質及碳水化合物為主，如果放肆大嚼肥甘厚味、煎炸油膩食物，運動就等於白做了。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Poor workout habits
⚠️ Exercise abruptly
Due to the excitement from the Olympics, some of us might start running marathons, sign up for fencing, or go swimming. Those who seldom exercise might risk damaging their muscles and ligaments if they engage in intensive sports all of a sudden. It is important to take it slow for a start!
⚠️ Exercise excessively
It is good to exercise, but we must know our limits. When we feel dizzy, experience chest tightness, breathing difficulties, appetite loss, fatigue, poor sleep quality, and continuous pain on the body, or become irritable, we should reconsider the way we exercise.
⚠️ Overlook the importance of keeping the body warm
This is a bad habit especially during winter. Some people tend to wear thin clothes, thinking that they will sweat after a workout session. It is important to keep the body warm because we might catch a cold more easily when the pores are expanded when we sweat.
⚠️ Exercise with an empty stomach
Instead of having breakfast, some of us want to spend time exercising before leaving for work. Exercising with an empty stomach might cause us to feel weak and dizzy because our blood sugar levels are low. If need be, drink at least a cup of rice water before working out.
⚠️ Indulge in a sumptuous meal after working out
We have the tendency to reward ourselves with good food after a round of strenuous exercise. We should eat appropriately to replenish the nutrients and calories, but our diets should be carbohydrate- and protein-based. Savoring deep fried and greasy foods would only defeat the purpose of working out.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
I have been looking forward to @osteriabbr’s opening for more than a year now. And the beautiful restaurant at @raffleshotelsingapore will finally be open next week YAY!!! In the meantime, before Osteria BBR by Alain Ducasse officially opens, you can enjoy a sneak peak and a sumptuous feast from them via rafflesgrabandgo.com! I highly recommend the Roasted Veal with Tuna Sauce, and Lobster Pasta with Roasted Eggplant. And of course the Signature Baba! 🤩
#osteriabbr #osteriabbrbyalainducasse #raffleshotelsingapore
In this episode, we headed down to Carnivore to rampage through a Brazilian AYCE Steakhouse Buffet! Carnivore, located at Chijmes, is a Churrascaria, which is a buffet restaurant that specialises in Churrasco (Spanish/Portuguese-style Grilled Meat). Only offering dinner service, prices range from $59++ to $69++ depending on the day for an all-you-can-eat Brazilian buffet.
Due to the Covid-19, their usual salad bar, where you could pick 15 different hot and cold sides, is now an ala minute service. Sides range from the iconic Brazilian dish, Feijoada, which is a black bean stew cooked with chunks of beef and pork, to salads.
Their meats are still served similar to the standard rodizio style, where meat waiters roam around with skewers of delectable meat, offering portions to tables. However, the carving is done at an isolated table and a designated staff member brings it to your table upon request. Choices range from beef, chicken, lamb, fish and pork, including beef hump, beef short ribs, beef brisket, chicken hearts, butterfish and lamb leg.
Realising that having them serve me their usual way would be too slow, I brought my giant plate along and had them plate a sumptuous meat feast. I got every single one of their grilled meats, rounding it off with their feijoada set. The feijoada set actually stood on its own very well versus the grilled food. The combination of the stew, garlic rice, sautéed kale and toasted cassava flour (farofa) brought many contrasting flavours and textures together in wonderfully pleasant fashion.
The standout meats would be the beef brisket, beef short rib and beef rump. Each were spectacularly tender and rich with a deep meaty flavour. Carnivore also offers a selection of sauces to go along with your meat, with the ideal one being chimichurri, a vinegar-heavy sauce that helps to cut through the fattiness of the meats.
Head down to Carnivore for an excellent Brazilian AYCE Meat Buffet!
Visit Carnivore at:
30 Victoria St
CHIJMES #01-32
Singapore 187996
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Aplaya Beach Bar Boracay
Aplaya Beach Bar is an open-air restaurant that specialises in Mediterranean food served amid a hippy and very chill environment. Located right on White Beach, towards the end of Station 1, this restaurant is a great venue to start or finish your day. Both visitors and locals alike congregate here for the sumptuous menu, discount happy hour deals, awesome tropical house music supplied by a live DJ, and a relaxing hookah session. Aplaya Beach Bar Boracay is also known to have one of the best fire shows on the island. #Shorts
Location: 380 White Beach, Station 1, Boracay, Malay, 5608 Aklan, Philippines
Open: Daily from 9am to 1am
Phone: +63 (0)36 288 2851
#AplayaBeach #BoracayTourGuide #BoracayTourism2021
Makeup Tutorial using Fenty Beauty Powder Foundation | Purple Glitter Eye Makeup | #100LooksOf2021 Look 5
Last Video: https://youtu.be/xaEQml-A30w
Series 100 Looks of 2021, check out the playlist for more looks. Share this video and your looks using the hashtag #100LooksOf2021.
https://www.youtube.com/playlist?list=PLt4qvLlyhxPz9UHGjwi8oOVRiMCtbsgAi
This is a makeup Tutorial Series of 2021, where I will do 100 looks this year. In this video, I am doing a no foundation makeup look with a purple glittery eye makeup . I will also share a lot of tips, comparisons & reviews in these videos so make sure you watch till the end!
Products Used:
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- Fenty Beauty Hydrating Primer
- Fenty Beauty Powder Foundation "345",
- Charlotte Tilbury Airbrush Flawless Powder "Medium",
- Pat McGrath Sublime Concealer "M18",
- Benefit Brow Zing Palette,
- Urban Decay Born To Run Palette,
- Stila Glitter & Glow "Plum On",
- Covergirl Eye Pencil "Black Onyx",
- Estee Lauder Sumptuous Extreme Mascara,
- Benefit Hoola Caramel Bronzer,
- Chambor Extreme Eyes "Royal Blue",
- Fenty Beauty Highlighter "Ruby Richez",
- Huda Beauty Demi Matte "SheeO",
- Huda Beauty Lip Liner "Spice Girl"
Thank you so much for watching this video.
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Antariksha
sumptuous 在 Sumptuous Events Paris - Home | Facebook 的推薦與評價
Sumptuous Events is a Full Service Luxury Wedding Planning and Design. Extraordinary Event... 102 avenue des champs élysée, 75008 Paris, France. ... <看更多>