關於 the high end of low ，我們在網路上蒐集到這些相關的討論、資訊與評價

HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️

I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!

I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!

All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.

After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.

I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.

LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.

I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.

Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!

I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!

I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.

With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽‍♀️🧚🏽‍♀️🧚🏽‍♀️

HI HI 快樂的 “TAP” 大家庭 ❣️❣️

已經很久沒有給大家寫信了，對此我深表歉意。不知道時間怎麼就這樣過去了!

我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!

我所能想到的是對上天，對你們每一位，對親愛的家人，對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗，實在有太多太多需要去感謝、感激，去敞開心扉擁抱。

60年過去了，我也曾經追逐過很多，在每月每週每日每分每秒中，經歷了生命可能賦予的幾乎所有激動和起落，而如今我意識到，自己真正渴望和想要的，只是一個簡單的微笑，溫暖，理解，一個暖心的擁抱，一通電話，或者現在更流行的，問好的一條短信.. 一個健康強壯的身體，很多很多笑聲，連結，交流，愛，愛，以及，愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情，一直要謹記於心的是，無論如何，這一切終將過去；在最困難或最開心的時刻，我們都能握住身邊人的手，並從中找到最大的安慰或共鳴。能得此幸運，在如此短暫的一剎，來到地球做她的尊貴旅客，我知道還有太多東西需要學習，感覺自己必須不斷學習成長，才能成為最好的自己。

我也意識到，出生的時候，我們需要很多愛，需要被餵食物，需要關懷、滋養、理解，需要很多幫助！變老後，我們也需要很多愛，需要被餵食物，需要寬容、耐心、理解，需要很多幫助！人生兩端的價值，並沒有任何分別。只有在中間段，我們能選擇如何去書寫屬於自己的，獨特的，精彩的，發自內心的故事；而也正是在中間段所做的選擇，決定了我們會有怎樣的人生。

生活可以，也確實是非常美麗的。我曾經所理解的美，對於現時的我而言，已經沒有了當初的意義。現在，我所抱持的真正的美，是內心的愛與美，以及令人驚嘆的大自然所賦予的，環繞著我們的一切。每個人都好似複雜精緻的手工藝品，雖然有著相同的身體特徵，但沒有一個人是另一個人的複製品。我們都有大腦可以思考，但每個人和其他人想的都不同。我們都有要走的人生之路，但每個人的道路各不相同。然而，大家又被如此精心地連結在一起，彼此的生活和行為交織在一起。我們採取的每一個行動，都不可避免地影響著他人，甚至影響著每一棵樹，每一朵花；影響著山、海、天空、雲朵、動物，和所有其他可愛生靈。我們是獨一無二的存在，有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。

我很感激人生走到了這裡，健康，精神，頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好，儘管有時候也會感覺低落。我將享受優雅地變老，有意識地努力在每天做到自己的最好，也成為最好的自己，珍惜和照顧匆匆而過的每日，好似它們是稀有又美麗的珠寶；而其實，生命和地球也的確如此。

今天我會和我愛的家人們和朋友們一起度過。對的，一位有愛家人不在這裡，他在內地，現在有空休息一下，但一直都在非常努力地工作! 我為Lam 感到驕傲，因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福；年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看，希望你們也會看！所有的藝術家們都在用每首歌和感情創造著自己的魔法！

我也想和你們分享真實的自我——外在與內在，容貌及心靈!!! 我只想做完完全全的，真正的自己！希望你們能夠接受這樣的我，白頭髮，和可愛的皺紋! Lam 很喜歡我這樣，因為現在我可以和他作伴，我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方，但對接下來身心將會經歷的所有自然旅程，我真心期待… 就好像大自然一樣，她接受並擁抱一切如它們本初的樣子！

我好奇自己現在是否可以算作大概開始理解人生的意義呢？我想做TAP (THINK ACTPOSITVE)，隨時通過正面積極的思考和行動為他人帶去開心，而看到他人開心也會令我感到開心！我明白我們的任何行為，無論是積極或是消極的，都無關對錯；只是，不可避免的，選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉，而這個目的就是助人助己，是保護和維繫這個不可思議的星球，是持續進化發展自己和每一代人，這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的！從來都不是！我們一直都被上天撫慰著，擁抱在臂膀中。當感覺不知道如何走下去，上天總會在我們身邊，以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表，都遵循著神聖的完美安排。

以上… 祝愿大家永遠幸福開心健康，愛自己，愛周圍的所有人，愛周圍的一切！相信我… 我們所擁有的和需要的一切，就是愛!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍，肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️

與🇩🇰哥本哈根實驗電子音樂廠牌 posh isolation 主理製作人Vanity Productions 合作一首Ambient 數位單曲"Whirlpool" 可以在Spotify, Bandcamp 等等上收聽。

寫了一首中文詩詞與我的歌唱：

是深， 是淺 — Deep, shallow
我會化為那道漩渦 — I become a whirlpool

是高 是低 — High, low
我會化為那座峽谷 — I am a deep gorge

讓時間 — Let time

融化你的記憶 — Melt your memories

讓宇宙的混沌 — Let chaos of cosmos

讓末日消融的身軀 — Melt your body in apocalypse

而宇宙的最後 — The end of universe

則是無限的慈悲 — Is boundless kindness

融化你的記憶 — Melting your memories

-

"Whirlpool"
ft. Meuko Meuko & Yunus Rosenzweig

https://lnk.to/pi263_VP_Whirlpool

Whirlpool is a new sonic tale of love and loss by Vanity Productions. This time Christian Stadsgaard strikes with a special collaboration with Meuko Meuko and Yunus Rozenzweig blending music and poetry. A fragile feeling grows like a seed into a whirlpool of emotions that elevates you and fuses separate worlds into a body full of beauty and quiet contemplation. Until the dream abruptly ends with the whisper of outlandish winds.

Posh Isolation 263

Have been searching high & low for a console to put at the back of our sofa. Nothing fit the size of what we need.

Spotted this design that I really like from taobao, but not the size we needed also. In the end, we decided to just get our carpenter to remake a similar one with the exact size we want.

& tadahhhhh… it’s finally here.
So happy that it fits perfectly. 🥺🙏🏻

#shengyixtziahome

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●もやし：2袋（400g）
●牛豚の合挽き肉：約300g（豚挽肉だけでもOK）
●コチュジャン：大さじ2.5（豆板醤でもOK）
●醤油：大さじ1
●砂糖：大さじ1（ラカントにすると更に糖質抑えられます）
●オイスターソース：大さじ1
●みりん：大さじ1
●お酒：大さじ1
●にんにく：小さじ1/2
●生姜：小さじ1/2
●ごま油
●塩コショウ少々
●最後にブラックペッパー
お好みで万能ねぎ、ラー油、韓国唐辛子、一味唐辛子
※グラム数を同じくらいにしてお肉や野菜を変更しても美味しいよ♪
※辛いのが苦手な方はコチュジャンの量を減らして普通の味噌を足してあげて下さい。
※もやし入れたら強火で2~3分くらいでOK（量が少なかったらもっと短くても大丈夫）
※もやしのひげ根は栄養があるので気にならない方はとらなくても大丈夫です。
-------------------------------------------------------
食べれば食べるほどハマる…悪魔的旨辛『悪魔の肉もやし』作りました。
これあると、ご飯、お酒、ラーメンが鬼すすみます🤤
糖質制限されている方は肉もやしだけでも十分お腹一杯になりますよ。
残ったタレをご飯にぶっかけて食べても最高に旨いよ♪
たった５分炒めるだけの超簡単なレシピになっているので
是非作ってみて下さい。

[Ingredients]
● Bean sprouts (400g): 2 bags
● Ground beef and pork: about 300g (ground pork alone is also OK)
● Gochujang (soybean paste): 2.5 tablespoons
● Soy sauce: 1 tablespoon
● Sugar: 1 tablespoon (you can use LACANTS to further reduce sugar content)
● Oyster sauce: 1 tablespoon
● Mirin: 1 tablespoon
● Sake: 1 tablespoon
● Garlic: 1/2 teaspoon
● Ginger: 1/2 teaspoon
● Sesame oil
● A pinch of salt and pepper
● Black pepper at the end
Optional: scallions, Ra-yu, Korean chili pepper, cayenne pepper powder
※ You can use the same number of grams and change the meat and vegetables.
※ If you don't like spicy food, you can reduce the amount of gochujang
and add regular miso.
※ After adding the bean sprouts, cook on high heat for about 2~3
minutes. (If the amount is less, you can make it shorter.)
※ The beard root of bean sprouts is nutritious, so you don't need to
remove it if you don't mind.
-------------------------------------------------------
The more you eat, the more you become addicted... I made a devilishly
delicious and spicy "Devil's Meat & Bean Sprout'."
It's a great way to enjoy rice, drinks, and ramen!
If you are on a carbohydrate restriction diet, this menu alone will be
enough to fill you up.
You can also pour the leftover sauce over rice and eat it ♪
This is a very simple recipe that only takes 5 minutes to fry, so
please try making it.

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #悪魔の肉もやし #無限もやしユッケ #もやしレシピ #ひき肉レシピ #BeanSprouts #豆芽 #JapaneseCuisine #DevilsSauce #HealthyMenu #LowCarbDiet #숙주 #저당질 #악마의양념 #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●ブロッコリー：2房
●卵：1個
●お酒：大さじ3から4
●おろしにんにく：小さじ1/2
●おろししょうが：小さじ1/2
●片栗粉：大さじ4
●薄力粉：大さじ4
●醤油：大さじ2
●マヨネーズ：大さじ2
●塩胡椒少々
●米油（普通の油でもOKだけど米油の方がヘルシーです）
●最後に黒胡椒たっぷりめ
●お好みで粉チーズ、マヨネーズ、ガーリックパウダー、チリパウダー
-------------------------------------------------------
約一年ぶりに『やみつきフライドブロッコリー』を作ってみました。
ビックリするほど世界中の方に大好評で
フライドポテトより美味しい！何度もリピしている！
ブロッコリーが苦手な息子も大好きになった！
と沢山の方に喜んで頂けた視聴者さんに大人気のレシピです。
外サクサク♪中ホクホクの食感が最高に美味しいんですが
衣にやみつきな味付けをしているので一人一房余裕で食べられます🤤
揚げているのでカロリーが高めと思われるんですが
米油を使う事によってヘルシーになりますし
糖質はかなり抑えてあるので糖質制限されている方にもオススメですよ♪
今回初めて見てくださった方はもちろん久しぶりに見た方も
本当に簡単で美味しいので是非作ってみて下さい。

[Ingredients]
● Broccoli: 2 bunches
● Egg: 1
● Sake: 3 to 4 tablespoons
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Potato starch: 4 tablespoons
● Light brown rice flour: 4 tablespoons
● Soy sauce: 2 tablespoons
● Mayonnaise: 2 tablespoons
● A pinch of salt and pepper
● Rice oil (you can use regular oil, but rice oil is healthier)
● Add more black pepper at the end.
● Cheese powder, mayonnaise, garlic powder, chili powder to taste
-------------------------------------------------------
For the first time in about a year, I made "Addictive Deep-fried Broccoli."
It was surprisingly well received by people all over the world, and
they say "It's better than French fries!" or "I make it many times!"
or even "My son who doesn't like broccoli loves it now!"
The outside is crispy and the inside is fluffy and delicious, but the
batter has an addictive flavor that makes it easy to eat a whole bunch
of them.
You may think it's high in calories because it's deep-fried, but using
rice oil makes it healthy, and the sugar content is very low, so it's
good for people on a sugar restriction diet ♪
If you've never seen this before, or even if you haven't seen it in a
while It's really easy and delicious, so please try making it!

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #やみつきフライドブロッコリー #AddictiveFriedBroccoli
#JapaneseCuisine #브로콜리 #ブロッコリーの唐揚げ #揚げブロッコリー #ヘルシーな揚げ物 #ブロッコリーダイエット #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

⬇️⬇️English recipe follows⬇️⬇️
韭菜花炒蛋，蠔油炒韭菜花

材料：
韭菜花2札
雞蛋2隻
紅椒少量（可以不用）

處理：
1. 韭菜花，從尾段切去1吋半不要，切3吋一段，清水洗乾淨，擎乾水。
2. 雞蛋，打在碗內。
3. 紅椒，洗淨，切絲。

烹調：
1. 大火在鑊中煲滾1鑊水。
2. 加入油半湯匙。
3. 放韭菜花，滾起，擎乾水。
4. 韭菜花炒蛋：
a. 大火在鑊中燒熱油1湯匙。
b. 打勻雞蛋，倒入鑊中，煎成蛋餅，用鑊鏟切成小塊，推向鑊邊，放碗內。
c. 放一半韭菜落鑊，加入鹽1／4茶匙及糖1／4茶匙，炒勻。
d. 雞蛋及紅椒回鑊，炒勻。
e. 完成，上碟，可享用。
5. 蠔油炒韭菜花：
a. 大火在鑊中燒熱油半茶匙。
b. 放韭菜花落鑊，轉慢火。
c. 加入蠔油半湯匙，炒勻。
d. 完成，上碟，可享用。

Scrambled eggs with leek flower, srir frying leek flower with oyster sauce

Ingredients:
Leek flower 2 bunches
Eggs 2 Nos.
Red bell pepper little (optional)

Preparation:
1. Leek flower, cut 1.5" off from its end. Cut 3" in lengths. Rinse thoroughly. Drain.
2. Eggs, break in a bowl.
3. Bell pepper, rinse and shred.

Steps:
1. Heat up a wok of water at high flame.
2. Add in oil 0.5 tbsp.
3. Put leek flower. Boils up. Drain.
4. Scrambled eggs with leek flower:
a. Heat up oil 1 tbsp at high flame in wok.
b. Beat eggs well. Pour syrup in wok. Fry into pancake. Cut it into small pieces with spatula. Push to the edge of wok. Put in a bowl.
c. Put half of leeks into wok. Add in salt 0.25 tsp and sugar 0.25 tsp, fry well.
d. Put eggs and bell pepper in wok. Fry well.
e. Complete. Put on plate. Serve.
5. Stir frying leek flower with oyster sauce:
a. Heat up oil 0.5 tsp at high flame in wok.
b. Put leeks into wok. Turn to low flame.
c. Add in oyster sauce 0.5 tbsp, fry well.
d. Complete. Put on plate. Serve.
?豆腐 /?雞蛋/?粉絲
(系列播放清單)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_TkFOrqN03pcVetdTbfgXpu
?這系列全部影片都有中英文翻譯

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Easy Garlic Chive Flower Stir-Fries? Stir-Fry with Oyster Sauce?Stir-Fry with Eggs?

簡易炒韮菜花兩味
蚝油炒韮菜花
韮菜花炒蛋


Gatlic Chive Flower Stir-Fries