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中秋連假，終於有時間宅在家為自己做早餐～ 猜猜看我的早餐是什麼？✌🏻
1⃣ 黑咖啡搭配巧克力花生吐司醬
2⃣ 黑巧克力搭配烤焦的吐司
3⃣ 黑麥汁搭配芝麻焦糖吐司
Ps. 大家每天要記得吃早餐喔！
One of the best things about long weekends is making your own breakfast! Take a guess at what my go-to is:
1⃣ Black coffee + chocolate peanut butter toast
2⃣ Dark cocoa + burnt toast
3⃣ Malt + caramel sesame toast
#Lara梁心頤 #再也沒有你 #NoMoreU #SoWhat30 #中秋連假 #中秋節快樂
#大家要吃早餐
@raffleshotelsingapore’s exquisite snow skin mooncakes which are housed in a gorgeous metal tin are a must-have for me every year. Apart from the signature Champagne Truffle mooncake, you have to try the Earl Grey Tea and Pearl mooncake, and Yuzu and Osmanthus Truffle mooncake which have made a comeback due to popular demand. The spanking new Yunnan Dark Brown Sugar and Rum Truffle mooncake is stellar as well! Those who enjoy fruity and floral flavours will love the Da Li Rose and Strawberry Chocolate mooncake. It’s hard to pick a fave to be honest! This year’s mooncake box is exceptionally beautiful and would make perfect gifts. I really really really love the box! Also, don’t forget to get the limited edition Mid Autumn Festival cocktails crafted by @raffleswritersbar to complement the mooncakes!
Now, you know just what you need for a memorable Mid Autumn Festival, don’t you? 😉
#raffleshotelsingapore
MY NUTTY ACAI BOWL 🤤
If you are craving for some sweet, create your own, play around with natural ingredients such as sweet potatoes, pumpkins, oats , frozen fruits and create some deliciousness using organic nuts butter, dark chocolate, raw honey, maple syrup, coconut, chia seeds, açaí, cacao nibs and so on..
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Refined sugar is one of the worst ingredient increasing risk of obesity, type 2 diabetes, heart disease, liver disease and some type of cancers and also surprisingly linked to depression. Unfortunately you don’t only find it in sweet products but also in most of processed food.
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I’m myself a sweet tooth, i would chose desserts over anything.. lava cake, cinnamon rolls, caramel ice-cream, tiramisu, apple pie... 🤯🤤 but a healthy diet as everything, should be well balanced. Be good to yourself and be aware of what you are consuming 👍🏼
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Açaí by @tropicalbite_acai
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#acai #acaibowl #homecooking #nutrition #healthylifestyle #healthydiet
You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!
My food account ► Instagram: http://instagram.com/mongabongeats
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? RECIPE INGREDIENTS ?
? Healthy, fried rice (quinoa)
egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa
? Spicy vodka wholemeal fusilli with sous vide chicken breast
1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste
? Cocoa baked rolled oats
30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate
Bake at 180c for 20 min
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► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
⬇️ Ingredients below ⬇️
? Like to see more of your favourite Asian recipes ?
? Comment what recipes you want to see next below ?
Calling all KitKat fans! This KitKat brownie recipe is a must-try, its fluffy yet decadent texture (almost like rich cakey brownies) is so good on its own but even better with a scoop of vanilla ice cream.
Throw in any of your favourite KitKat flavours (milk chocolate, dark chocolate, white chocolate, matcha, strawberry - you name it and it can be done) and it's an absolute customised treat!
⬇️ Ingredients here ⬇️
2 Packets of Milk Chocolate KitKat (8 KitKat fingers)
100g Unsalted butter (melted)
200g Dark chocolate (melted)
240g Caster sugar
30g Cocoa powder (sifted)
½ tsp Salt
3 Eggs
1 tsp Vanilla extract
60g Plain flour (sifted)
Garnish:
Mixed berries
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Full recipe: https://themeatmen.sg/kitkat-milk-chocolate-brownies/
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P.S. We’ve got recipes for all your Singaporean and Asian favourites on our channel. Hit subscribe and share them with your friends.
P.P.S. Can’t find a recipe you like? Drop us a comment or ping us on our socials.
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Get cooking with us:
Facebook: https://www.facebook.com/themeatmensg
Instagram: https://www.instagram.com/themeatmensg
TikTok: https://www.tiktok.com/@themeatmenchannel
Telegram: https://t.me/joinchat/RkGuNJjo8VjSo4W5
Pinterest: https://www.pinterest.com/TheMeatMenSG
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Timestamps:
0:00 KitKat Cakey Brownies
0:25 Whisk eggs and sugar together
0:44 Add butter and melted dark chocolate
0:57 Mix in vanilla extract and salt
1:07 Sift flour mixture
1:27 Cut KitKat fingers and fold in
1:53 Pour batter into baking tray and bake
2:24 Slice brownies and serve!
🔥 志祺七七團隊誠徵「全職企劃」與「特約作者」🔥
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＃巧克力 ＃黑暗產業鍊
各節重點：
00:00 前導
01:04 「志祺七七徵企劃夥伴」廣告段落
02:05 可可起源
03:20 可可如何被傳播？
04:13 巧克力的神奇功效
05:25 被殖民者掌控的可可產業
06:44 可可農田的黑暗面
08:21 可能的補救方式有哪些？
09:13 我們的觀點
10:05 提問
10:22 結尾
【 製作團隊 】
｜企劃：蛋糕說話時屑屑請閉嘴
｜腳本：蛋糕說話時屑屑請閉嘴
｜編輯：土龍
｜剪輯後製：Pookie
｜剪輯助理：歆雅／珊珊
｜演出：志祺
——
【 本集參考資料 】
→1巧克力零售商分潤44% 製造商25%、農人6.6％：https://bit.ly/37zNC3x
→30年後就吃不到巧克力了？不要騙我！：https://bit.ly/37Cbwv3
→可可界的OPEC是什麼？ 影響朱古力命運2個西非國家：https://bit.ly/2ZCuFsv
→如果你也愛吃巧克力 就不能忽視非洲可可產量下降的問題—巧克力大品牌該如何因應？：https://bit.ly/3dzxl25
→朱古力生產實情苦澀：西非可可出口國與買家角力 最終受害者是誰：https://bit.ly/2OVP1e5
→你愛吃巧克力，但你知道巧克力的起源已改寫了嗎？：https://bit.ly/3skt9rp
→屏東可可好強！別再談福灣，來看這些巧克力如何從「棄品」變世界冠軍？：https://bit.ly/3dui4jg
→甜蜜商機燒全球！台灣一年吃掉2360頭大象重的巧克力：https://bit.ly/3pGpqmi
→A brief history of chocolate – and some of its surprising health benefits：https://bit.ly/3bpAIGp
→A brief history of chocolate – and some of its surprising health benefits：https://bit.ly/2Mb0DZF
→CHILD LABOR AND SLAVERY IN THE CHOCOLATE INDUSTRY：https://bit.ly/3dzFwM7
→Child labour is part of most of what we buy today: what can we do?：https://bit.ly/37yGXXm
→Chocolate industry drives rainforest disaster in Ivory Coast：https://bit.ly/3kaMVT7
→Chocolate Makers Fight a Melting Supply of Cocoa：https://on.wsj.com/2ZFI1nI
→Chocolate Treats Have Been a Part of Our History for at Least 5,000：https://bit.ly/3sjyjUe
→Chocolate: Origins of delicacy pushed back in time：https://bbc.in/3st0yQP
→Cocoa’s child laborers：https://wapo.st/2NOyvvO
→Ghana Faces Huge Shortfall in Cocoa Crop：https://on.wsj.com/2MiiQEU
→July 7, 1550: Europeans Discover Chocolate：https://bit.ly/2ZEiXxC
→Monday’s medical myth: chocolate is an aphrodisiac：https://bit.ly/3pEAHmP
→NOPE, CHOCOLATE ISN’T ACTUALLY AN APHRODISIAC：https://bit.ly/3qHMjGZ
→The African cocoa farmers who are taking on Big Chocolate：https://lat.ms/3qHTaQY
→The Dark History of Chocolate：https://bit.ly/3pIp4eE
→The dark side of chocolate：https://bit.ly/2ZEj648
→The Great Chocolate Migration：https://bit.ly/3sckfvZ
→The Sweet History of Chocolate：https://bit.ly/3dxnPwr
【 延伸閱讀 】
→It’s not a very merry Christmas for Fairtrade chocolate：https://bit.ly/2ZCI5EN
→Could wild mangoes solve the world’s chocolate crisis?：https://bit.ly/3pPsXyN
→有了公平貿易認證 可可農生活變好了嗎？：https://bit.ly/3bwkMSA
→【巧克力的黑暗面】 紀錄片：https://bit.ly/2P2j8Rd
＼每週７天，每天７點，每次７分鐘，和我們一起了解更多有趣的生活議題吧！／
🥁七七仔們如果想寄東西關懷七七團隊與志祺，傳送門如下：
106台北市大安區羅斯福路二段111號8樓
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