關於 you have a problem ，我們在網路上蒐集到這些相關的討論、資訊與評價

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

【一連七集，第五】哈佛知識分享: Trade-offs 如何「取捨」?

你要取得更多，就要捨棄更多。「取捨」is tough, but you have to do it!

股神巴菲特 Warren Buffett 有句名言好影響我:

"The difference between successful people and really successful people is that really successful people say no to almost everything.‘’

成功及非常成功嘅人分別就係非常成功嘅人對絕大部分事情都係 say No.

識我嘅朋友都知道，我經常講:「我乜都唔識、乜都唔買! 我只買幾千萬以下香港嘅街舖。 我唔買樓、唔買工廈、唔買商廈、唔買農地、唔買車位/骨灰龕位、唔買大灣區、英國樓、非洲農地、 火星月球。 全部都唔買，送畀我都唔要。Again … 我只買港幣五六千萬以下香港的街舖仔。 香港有十萬間，買十世我都買唔晒! 呢世我只想買一千間。」

哈佛大學教授 Michael Porter 亦講過: “Strategy is making trade-offs in competing. The essence of strategy is choosing what not to do."

策略就係要以「取捨」去競爭。 策略嘅精髓就係要知道唔做乜!

上一集講過，何謂一個好嘅策略 Good Strategy? 教授 Michael Porter 話要經得起五個 Tests:

A distinctive value proposition 獨特的價值主張

A tailored value chain 度身訂造的企業價值鏈

Trade-offs different from rivals 同競爭對手不同的「取捨」

Fit across value chain 成條企業價值鏈的活動要配合

Continuity over time 持續性、持續性，不能一時一樣

今集同你講第(3) Trade-offs different from rivals 要贏，就要有同競爭對手不同的「取捨」。

What are trade-offs?

"Trade-offs are the strategic equivalent of a fork in the road. If you take one path, you cannot simultaneously take the other." by Michael Porter

「取捨就好似去咗一個交叉路口咁， 你只可以二選其一，唔可以兩條路都行晒。」

做生意，唔係多啲，就好啲。 多啲產品、 多啲服務、多啲客戶， 唔代表你就係好啲。 因為你營業額可能多咗三成， 但利潤反而可能無咗一半。 咁我就情願營業額細啲，利潤多一倍好過。 記住一開始嘅時候我話 Michael Porter 講過:

"Competition is not about being the BEST, not about MARKET SHARE. Competition is about being UNIQUE, about earning PROFITS" by Michael Porter

競爭唔係要做到最好，最大嘅市佔率。競爭係要做到最獨特，同埋賺到錢，長遠地賺錢。

幾年前我講過，香港週街都係髮廊，但點解有間特別唔同?

video …

QB House (Quick Barber) 就係做咗好多「取捨」 trade-offs ， 好多嘢唔做，但反而吸引咗一班想「快、靚、正」 ，但又唔想求求其其、 污糟邋遢剪個頭髮嘅繁忙上班一族， most likely 男士們、三四五十歲左近。10 minutes, just cut!

QB House 專注培訓、建立系統，令呢班目標顧客群由原本一兩三個月先剪個頭髮，而家一兩三個星期就去剪轉一轉。 剪快咗、剪多咗，就令QB House 同佢嘅髮型師雖然做少咗嘢，但反而收入及利潤上升。This is what I call "trade-offs", LESS IS MORE!

就係因為 QB House 嘅 Trades-offs 同一般髮廊嘅競爭對手唔同，當初首創新嘅經營模式係日本做到最獨特， 亦都解釋咗點解佢1996年由東京一間開始， 短短幾年間就能夠開到全球幾百間分店，2018年仲係東京証交所主板上市， 依家市值近20億港幣。 雖然有好多人想抄佢，QB House 嘅專注，佢 make 嘅 trade-offs 至今依然令佢每年生意額都上升，到今日都保持住係「速剪」行業嘅領導地位。

我成日都話，「當你乜都做，等如你乜都唔做!」 …. 因為你無樣嘢做得好、無樣嘢做得專。When you please everybody, you please nobody. 做生意要「取捨」，唔放手，唔會得到更多。

可能你會覺得 Just-Cut, QB House 都做咗啦。 做髮廊仲可以點變? 根據 Michael Porter，大把方法變。 最緊要就係，唔係人做你做。Your trade-offs have to be different from your rivals, then you have a strategy.

你嘅「取捨」要同你競爭對手唔同，咁你就有好策略。人哋 Just-Cut, 咁你可唔可以 Just Perm 電髮? Just Color 染髮? Just Blow Dry 吹頭?

唉! Just Blow Dry? 美國加州有間咁嘅髮廊 …

佢就好似係 QB House 嘅翻版，但係 No Cuts No Color, Just Blowouts. 齋吹頭! 美金$40，45分鐘時間，班目標顧客群，即係長頭髮嘅二三四五十歲女士們， 就可以 enjoy 喺個輕鬆嘅環境洗下頭、按下頭、吹下頭、飲杯 champagne、聽下音樂、Relax 下，就有個清神爽利嘅頭見人!

因為做得夠專，懂得運用 Michael Porter 所指嘅 trade-offs ，同一般髮廊競爭對手唔同嘅 trade-offs, 好多女士就個個禮拜去幫襯，relax relax 下。2010年由美國加州第一間店開始， 十年間，全美開超過一百間分店， 擁有超過5000個髮型師， 每次美金$40，每個月幫緊20萬個客人吹頭。 淨係吹頭，依家營業額每年超過一億美金。

全球最大嘅傢俬公司，IKEA， 又係另一個Michael Porter 所指 Trade-Offs 嘅典型例子。佢由產品設計 (自己裝嵌)、產品種類 (簡單得來又多幾樣選擇)、 自己推住架車嘅購物模式、至到客戶服務 (間舖頭永遠唔易搵到人幫手，人客自己搞掂，慳番啲成本，換取平啲價錢)，到最後排隊畀錢、自己包裝、抬件貨返屋企 …. 如果唔係送貨要額外收費 (無得免費)。IKEA 成條嘅企業價值鏈 value chain 都係同其他一般嘅傢俬公司好唔同，有好唔同嘅 Trade-offs 取捨。

IKEA 嘅「取捨」，就能夠吸引咗一班 “with a thin wallet" 想價錢平，但又想 good design, 唔介意自己辛苦做多啲， 工餘時間，甚至乎自己花成日裝嵌埋嘅顧客。IKEA 明白佢唔會 serve 晒所有人。 我以前係美國讀大學、 或者啱啱出嚟 New York 做嘢，都好鍾意去 IKEA 買嘢，因為平! 而家? 叫我花成日嵌件傢俬，睬你都傻! I was an IKEA Customer, but not anymore! It's OK, you cannot please everybody! 做生意就係個「取捨」! 賺到錢就得啦。

美國最賺錢嘅航空公司 Southwest Airlines 西南航空都係一樣，No first class, No meals, No assigned seats, No baggage transfer, No planes other than Boeing 737s, No International Flight … so on and so forth.

無頭等、無飛機餐、無預設定座位、無行李轉運 、除咗波音737乜嘢客機都無、無國際航線。 仲有好多都比一般其他航空公司無。

但就係因為「冇」， 運動複雜程度及成本下降，Southwest 就可以專注做以下幾樣嘢特別好，就係「平」、「快」、「準時」、員工做得開心自然服務態度更好。其他乜都無， 但未必個個客人都啱!

於是 Southwest 有個好出名嘅 "Pen Pal" 故事，就有位乘客 Mrs. Crabapple， 經常好唔滿意 Southwest Airlines 乜都冇，無頭等、無飛機餐、無預設定座位、無行李轉運等等等等， 經常寫信去 Southwest 投訴，呢個「筆友」"Pen Pal" 個個客戶服務部同事都怕咗佢， 寫完又寫， 回覆左又寫，投訴完又投訴。 直至客戶服務 部嘅同事們都冇計， 叫當時嘅CEO/創辦人 Herb Kelleher 回覆。佢點寫? 真人真事! 60秒內，佢回覆:

“Dear Mrs. Crabapple. We will miss you. Love, Herb." 即係話，請佢走， 唔好再返來!

聽落好似好搞笑，但Michael Porter 話呢個係一個典型嘅 trade-offs 例子，you cannot please everyone. 記住，一開始嘅時候，我講過:

"Strategy is making trade-offs in competing. The essence of strategy is choosing what not to do." by Michael Porter.

策略就係要以「取捨」去競爭。 取捨嘅精髓就係要知道唔做乜!

"When you try to offer something for everybody, you tend to relax the trade-offs that underpin your competitive advantage." by Michael Porter.

當您嘗試做曬所有嘢去服務每一個人，你嘅「取捨」就會減少， 同時亦都會減少你嘅競爭優勢。

善用 Trade-offs 「取捨」去增強自己競爭力嘅機會隨處都係，爭在你願唔願意「放手」，先能夠取得「更多」。

包括我自己在內， 如果我乜嘢地產項目都投資，有賺錢就買， 甚至乎集資錢多地盤都搞埋， 我只係一個三四流嘅地產發展商。 我點同新鴻基/恒基/長實打呢? 但我專注幾千萬以下嘅香港街舖，我就係一個一流嘅商舖基金公司， 全香港人， 包括所有大嘅地產發展商，係街舖買賣都唔會夠我來。 社運/肺炎後，全香港買賣舖無人夠我哋多，呢個係事實!

"Trade-offs are choices that make strategies sustainable because they are not easy to match or to neutralize." by Michael Porter.

「取捨」會令到策略更有持續性，因為競爭對手 好難去複製或抵消你嘅優勢。特別是你嘅 first mover advantage 先行者優勢。

我係香港第一個商舖基金，就永遠都係香港第一個商舖基金。只我哋專注，未來幾十年，我知道係香港嘅街舖，無人會動搖到我哋嘅領導地位。

即是有人入嚟炒，Michael Porter 話新入嚟嘅 「模仿者」好多時都只係做 Straddling 跨騎， 即係好似「一腳踏兩船」咁， 自己本身嘅本業又做，商舖又做，結果兩邊都做唔「專」。

就係因為有自信我先咁講。因為好似今集一開始咁講，根據 Michael Porter 嘅 "Trade-offs different from rivals"， 我哋係放棄咗好多嘅嘢，同競爭對手大大唔同，先能夠建立到我哋今日係香港街舖嘅領導地位。 只要我哋專注，我哋嘅基金投資者會賺錢! I know it. 但如果有一日，我開始搞工廈、搞商廈、搞地盤、搞英國樓、搞埋茶餐廳、 補習社 、 酒樓、酒店等， 就係投資者應該攞錢走嘅時候! 乜都做，就開始等如乜都唔做!

你呢? What are your trade-offs? 你的「取捨」同競爭對手有咩唔同呢? 抑或人做你做，人客想要乜，你就俾佢乜呢?

There is no problem with that! 第一集一開始我就話，99%嘅公司都係咁，養家活兒可能好多年都冇問題， 但根據 Michael Porter，你只係停留係第二個 S - Sustaining 持續緊嘅階段。 做好多年，搵到食，但可能仍然冇人識你，無突破。Survive, Sustain, 但要去到第三個 S, Succeed, I mean Super Successful 好似一支箭咁標上去，等如以上 QB House, DryBar, IKEA, Southwest Airlines 咁，你就要有 strategy 策略。 你嘅「取捨」trade-offs 要同競爭對手截然不同。

李小龍嘅名言，亦都係掛喺我公司office嘅唯一名言: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

李小龍唔怕嗰啲踢過一萬種唔同腳法嘅人。但佢怕嗰啲踢過一種腳法一萬次嘅人。 你嘅腳法又點呢? 有興趣一齊研究下點做? 聽多啲 Michael Porter，就來我星期六嘅早餐會啦! 下集我再同你講 (4) Fit across value chain 成條企業價值鏈的活動，如何配合去增強你的競爭優勢?

。。。。。

My hobby 《星期六早餐會》!

九/十月份早餐會 Topic: Applying "Michael Porter" to your business: How to compete and win!

哈佛分享: 如何應用「米高波特」於你盤生意? 點競爭? 點贏?

講起哈佛策略教授， 無人出名過 Michael Porter. 有幸我2017年在哈佛親身上過他教的課程， 今次早餐會同你分享，希望對你做生意亦有所啟發。

有興趣參加啦 😃 每次限四位 (包括我)。 人多傾唔到計。

9月份，逢星期六早上9時開始，約三小時。地點中環。

對象: 中小企老闆/創業者/公司管理層，連我限4位。

有興趣參加的話，請 whatsapp 你的名片給 Suki (我助手) (+852) 5566 1335。

我唔係靠呢行搵食，免費，我請食早餐 😉 Be friends ..... 有機會到時見你。李根興 Edwin

www.edwinlee.com.hk
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聯絡李根興 whatsapp (+852) 90361143

#michael_porter #競爭策略

#TỪ_VỰNG_IELTS_CHỦ_ĐỀ_FAMILY
➡️ Sách Từ vựng & Ý tuởng cho IELTS Writing: https://ielts-thanhloan.com/san-pham/ebook-luyen-ielts-vocabulary
➡️ Sách Từ vựng & Ý tưởng cho IELTS Speaking: https://ielts-thanhloan.com/san-pham/ebook-ielts-vocabulary-speaking
------------------------------
MỘT SỐ IDIOMS HAY:
- the apple doesn’t fall far from the tree: a child usually has similar qualities to their parents.
Eg: “It’s not unusual that you have the same interests as your mother. The apple doesn’t fall far from the tree.”

- to follow in someone’s footsteps: to try to achieve the same things that someone else (usually a family member) has already done.
Eg: I decided to go into law instead of medicine. I thought about following in my father’s footsteps and becoming a surgeon, but I don’t think I’d make a great doctor.

- like father, like son: sons tend to be similar to their fathers. We normally use this idiom to talk about personality, interests, and character
Eg: Jimmy is tall just like his father, and they have the same smile. Like father, like son.

- to run in the family: many members of the family have that quality, skill, interest, problem, disease, etc.
Eg: Heart disease runs in my family. I try to have a healthy diet and get plenty of exercise.

- the apple of one’s eye: Someone’s favorite or most cherished person is the apple of their eye. We often use this idiom to talk about a parent and their child.
Eg: Our grandson is the apple of our eye. We absolutely adore him.

- get along with (or get on with): If two people get along with (or get on with) each other, it means that they like each other and have a friendly relationship. (Get along with is American English, and get on with is British English.)
Eg: If you have a large family, there will likely be some people who don’t get along with each other.

- (just) one big happy family: If a group of people is (just) one big happy family, it means that a group of people (often a family) get along and work well together. We sometimes use this idiom sarcastically.
Eg: Our firm has been successful because of our close-knit relationship. We’re one big happy family.

- bad blood: there is anger or hate between people people due to something that happened in the past.
Eg: Are you sure you want to invite all of your cousins to your party? Isn’t there bad blood between two of them?

- Bring home the bacon: kiếm tiền nuôi gia đình
Eg: My mom – as a housewife, she does all the household chores, while my dad – as an officer, works outside and brings home the bacon.

- Black sheep of the family: khác biệt
Being the black sheep of the family, I’m the only one who works as artist, while my parents are both teachers.

- Men make houses, women make homes: đàn ông xây nhà, đàn bà xây tổ ấm
Folks rumoured that men make houses, women make homes. So, in Viet Nam, men often work outside to earn money, while women takes care for home.

CÁC LOẠI GIA ĐÌNH & THÀNH VIÊN TRONG GIA ĐÌNH
- Extended family (noun phrase): gia đình trực hệ
ENG: people who are very closely related to you, such as your parents, children, brothers, and sisters

- nuclear family (noun phrase): gia đình hạt nhân
ENG: a family group consisting of two parents and their children (one or more)

- only child (noun phrase): con một
ENG: a child who has no sisters or brothers

- extended family (noun phrase): đại gia đình, họ
ENG: a family that extends beyond the nuclear family, including grandparents, aunts, uncles, and other relatives, who all live nearby or in one household.

- offspring – a person's child or children: con cái
Eg: My two sisters are coming over later with their offspring so the house is going to be very noisy.

- family man – a man who enjoys being at home with his wife and children: người đàn ông của gia đình
Eg: Deepak used to love partying but now that he has kids he’s become a real family man.

- single parent – a person bringing up a child or children without a partner: cha/mẹ đơn thân
Eg: My sister is a single parent now that her husband has left her.

- stay at home parent / stay at home father/mother – a parent who stays at home to take care of their children rather than going out to work: cha/mẹ không đi làm mà ở nhà chăm con
Eg: These days, it’s far more usual for men to be a stay-at-home parent than when I was young when it was always the mother who looked after the kids.

Download PDF tại đây: https://drive.google.com/file/d/1uc9mqGmbJIDV-prrFXp27I5WQQWuUfAn/view?usp=sharing

カヌレの型は、ずっと欲しかったけどけっこうお高い。いつもこの動画で使ったクグロフ型を使ってカヌレを作って楽しんでいました。（ https://youtu.be/JqCU6YOvdCo ）
そんな時に知った100円ショップの情報。たった100円でカヌレの型が買えるなんて！夢みたい！とセリアのシリコーンモールド カヌレ型をずっと探していました。そして、この度、やっとやっと入手することができました！
ずいぶん長いこと探していたセリアのシリコーンモールド カヌレ型だったので、迷いなく4個を即買い。
しかしここで問題が発生。家に帰ってパッケージの裏を見てみたら、そこには衝撃の事実が！
なんと『耐熱温度以下であっても20分以内で使用してください』との説明書き。カヌレって1時間連続加熱がほぼ常識。これどうすりゃいいのよ！と考えて、苦肉の方法で焼成しています。焼き、腰折れ、色々と改善の余地ありなのですが、材料は16個分ぴったりの卵液量で、しかも卵黄1個で作れるように調整しました。焼き菓子と蝉の声のアンバランスもお楽しみください。
*レシピ*（3.5 ✕ H3.5センチのミニカヌレ16個/400ml分）
薄力粉：70g
Mサイズの卵の卵黄：1個分
グラニュー糖：115g
牛乳：250g
ラム酒：10g
バニラオイル：3振り
無塩バター（型に塗る用）：適量

１．薄力粉 70gをフルっておく。
２．ボウルに卵黄 1個分（Mサイズの卵の卵黄 20g）を溶く。
３．グラニュー糖 115gを入れ混ぜる。
４．60℃に温めた牛乳 250gを（3）に少し加え混ぜる。
５．（1）を加え混ぜる。混ぜすぎないこと。
６．（4）の残りの牛乳を加え混ぜる。
７．ラム酒 10gとバニラオイル 3振り加え混ぜる。
８．アミで濾す。
９．冷蔵庫で12〜24時間休ませる。

１０．卵液を冷蔵庫から出し、1時間ほどおき、常温にしておく。
１１．カヌレ型に無塩バターをちょっと多めに塗り、冷蔵庫に入れておく。
１２．オーブンは220℃にしっかり予熱しておく。
１３．（10）の常温にした卵液を静かに底から混ぜる。
１４．（11）の型に流し入れる。
１５．220℃に予熱したオーブンで20分焼く。
１６．一旦取り出し3分待つ。
１７．再び、220℃に予熱しておいたオーブンに入れ、170℃に変更し20分焼く。
１８．再び、一旦取り出し3分待つ。
１９．再び、170℃に予熱したオーブンで20分焼く。
２０．オーブンから取り出し、型のまま10分おく。
２１．網に取り出す。
２２．でけた。
オーブン温度を
220℃を230℃に　170℃を180℃に上げ、もっとカリカリに焼けるように再挑戦したいです。
改善の余地ありだけど、家族がおいしいと言ってくれたからよし。しかし、このカヌレ型かわいい。ゼリーやチョコレートにも使いたいわ。

#Seria #カヌレ型 #カヌレ #作り方

I've always wanted a canelé mold, but they are quite expensive. I always enjoyed making cannulae using the kouglof mold used in this video. ( https://youtu.be/JqCU6YOvdCo )
That's when I learned about a 100 yen shop information. How can you buy a canelé mold for only 100 yen? It's like a dream! I've been looking for the Seria Silicone Canele molds for a long time. And now I've finally, finally got one!
I've been looking for these molds for a long time, so I bought 4 of them right away without hesitation.

But here's the problem. When I got home and looked at the back of the package, I found a shocking fact! It said, "Please use within 20 minutes even if the temperature is below the heat resistant temperature." It's almost common knowledge that canelés should be heated continuously for an hour. I thought to myself, "What am I supposed to do?"
Thinking that, somehow I managed to bake it.
There is a lot of room for improvement in the baking process, but I have adjusted the ingredients so that I can make 16 canelés with exactly the right amount of egg liquid, and only one egg yolk.
Please enjoy the imbalance between the baked goods and the cicadas' voices.

* Recipe * (3.5 ✕ H3.5 cm mini canelés 16 pieces / 400 ml)
Cake flour: 70g
Egg yolk of M size egg: 1
Granulated sugar: 115g
Milk: 250g
Rum: 10g
Vanilla oil: 3 shakes
Unsalted butter (for applying to mold): Appropriate amount

1.Sift 70g of cake flour.
2.In a bowl, beat the yolk of one egg (20g of yolk from a medium egg).
3.Mix in 115g of granulated sugar.
4.Add a little from 250g of warmed milk (60℃) to (3) and mix.
5.Add (1) and mix. Do not mix too much.
6.Add the remaining milk from (4) and mix.
7.Add 10g of rum and 3 shakes of vanilla oil.
8.Strain through a mesh.
9.Let it rest in the refrigerator for 12 to 24 hours.

10.Remove the egg mixture from the refrigerator and allow it to come to room temperature for about an hour.
11.Grease a canelé mold with a little more unsalted butter and put it in the refrigerator.
12.Preheat the oven to 220℃.
13.Gently mix the egg liquid at room temperature in (10) from the bottom.
14.Pour the mixture into the mold of (11).
15.Bake in a preheated oven at 220℃ for 20 minutes.
16.Take it out and wait 3 minutes.
17.Place in the preheated oven again at 220℃, change the temperature to 170℃, and bake for 20 minutes.
18.Take it out again and wait for 3 minutes.
19.Bake again in a preheated oven at 170℃ for 20 minutes.
20.Remove from the oven and leave the mold for 10 minutes.
21.Take it out to the net.
22.It's done.

I'd like to try again to raise the oven temperature from 220°C to 230°C and from 170°C to 180°C, so that it bakes more crispy. There's room for improvement, but my family said it was delicious, so that's good. By the way, these cannelé molds are cute. I want to use them for jelly and chocolate.

2021/08/16(紀實型原著）
#共感光體 #生命粒子 #人體自燃現象 #光電球狀重塑 #LightBody

為什麼要上碼，保持共時性通道的意識潔淨？以及素材的必要..
古時候曾經記載的，你們又稱為人體自燃現象（光電的球狀重塑現象）..
Why I coding my work?to protect the pure particle of the tunnel?
It has been recorded in ancient times,
and you are also known as the phenomenon of spontaneous
combustion of the human body..
（Photoelectric spherical reshaping）

人體虹化的過程，你的身體細胞會連結兄弟姐妹、山河，會感知到未來！
In the process of human body turning from rainbow to crystal,
your body cells will connect with your brothers and sisters,
mountains and rivers, and will perceive the future!

與全世界其他眾生一起做考量的時候，人就不會有迷失的問題！
When considering with other sentient beings in the world,
people will not have the problem of getting lost!

珊瑚不再石化、CO2不再過量，海洋塑膠微粒減少，科技不再過載，
這個病毒就不會再繼續變異了！
Corals are no longer petrified, CO2 is no longer excessive,
and ocean plastic particles are reduced.
Technology is no longer overloaded
This virus will no longer mutate!

/.原著與紀實 王大喜（Rasta Wang)

*今日章節；daily chapter:
「你們禱告，不可像外邦人，用許多重複話，他們以為話多了必蒙垂聽。 你們不可效法他們；因為你們沒有祈求以先，你們所需用的，你們的父早已知道了。 「你們禁食的時候，不可像那假冒為善的人，臉上帶着愁容；因為他們把臉弄得難看，故意叫人看出他們是禁食。我實在告訴你們，他們已經得了他們的賞賜。 你的眼睛若昏花，全身就黑暗。你裏頭的光若黑暗了，那黑暗是何等大呢！」 「一個人不能事奉兩個主；不是惡這個、愛那個，就是重這個、輕那個。你們不能又事奉神，又事奉瑪門 。」 然而我告訴你們，就是所羅門極榮華的時候，他所穿戴的，還不如這花一朵呢！ 你們這小信的人哪！野地裏的草今天還在，明天就丟在爐裏，神還給它這樣的妝飾，何況你們呢！ 你們要先求他的國和他的義，這些東西都要加給你們了。」
‭‭馬太福音‬ ‭6:7-8, 16, 23-24, 29-30, 33‬ ‭CUNP-神‬‬
「But when thou doest alms, let not thy left hand know what thy right hand doeth: that thine alms may be in secret: and thy Father who seeth in secret shall recompense thee. And in praying use not vain repetitions, as the Gentiles do: for they think that they shall be heard for their much speaking. Be not therefore like unto them: for your Father knoweth what things ye have need of, before ye ask him. For if ye forgive men their trespasses, your heavenly Father will also forgive you. Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may be seen of men to fast. Verily I say unto you, They have received their reward. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is the darkness! yet I say unto you, that even Solomon in all his glory was not arrayed like one of these. But if God doth so clothe the grass of the field, which to-day is, and to-morrow is cast into the oven, shall he not much more clothe you, O ye of little faith? But seek ye first his kingdom, and his righteousness; and all these things shall be added unto you.」
‭‭Matthew‬ ‭6:3-4, 7-8, 14, 16, 23, 29-30, 33‬ ‭ASV‬‬

（目前專注於療癒及生命紀錄，也恢復線上諮詢及捐款，如需手術請至以下官網詳閱。☀️🙏)

Donation for us as below（樂捐）:
台幣帳號：
戶名：王大囍
銀行代號：808
銀行名稱：玉山銀行內湖分行
帳號：0462968127363
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銀行代號：048
銀行名稱：王道銀行
帳號：01000115473288
美元帳號：
戶名：王大囍
E.SUN Multi-Currency Deposit
存戶帳號：0015879086033

Dream Walker: RastaWang.com
（夢行者,™，醒夢人）

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆『超やべぇやみつき大葉茄子』の作り方
⇒https://youtu.be/LSYJwIYsETA

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】（保存期間：3～4日）
●長ねぎ：2本
●ごま油（長ねぎ焼く用）
●大葉：10枚
［特製のやみつき漬けダレ］
●めんつゆ（3～4倍濃縮）：大さじ1と1/2（白だしでもOK）
●醤油：大さじ1と1/2
●ナンプラー（魚醤）：大さじ1
●お酒：70ml
●みりん：50ml
●胡麻油：大さじ1
●豆板醤：小さじ1（コチュジャンでもOK）
●赤味噌：小さじ1（普通の味噌でもOK）
●炒りごま：お好み量
●おろしにんにく：小さじ1
●おろし生姜：小さじ1
●砂糖：小さじ2（ラカントにするとさらに糖質抑えられます）
●唐辛子：1本
●お好みで韓国唐辛子粉、ラー油、ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK
※最後に必ず味見をして味の濃さは決めてあげてね
-------------------------------------------------------
本日は長ねぎ好きと大葉好きにはたまらない！
『超やべぇやみつき大葉ネギ』を作りました。
前回の『超やべぇやみつき大葉茄子』の時にも使ったこの特製のタレが
とにかくyoutubeでも大好評でそれを香ばしく焼いた葱に合わせた
今回も最高にやべぇ自慢のレシピになってます♪
魚醤と和風出汁と味噌の旨味を吸ったシャキシャキ葱に
さっぱりさせてくれる大葉との相性がマジ抜群過ぎて…
無限に何個でも食べられる超やべぇやみつき感です🤤
ご飯のお供にはもちろんですがラーメンのトッピングにも最高に旨いですよ！
それ以外でも素麺、油そば、うどん、豆腐、焼肉、鶏のむね肉などなど色んな物に超合います♪
今回も作り方は焼いて特製ダレに漬けるだけ♪
とっても簡単なので是非是非作ってみて下さい。
ただ一つ困る事があるとしたら旨すぎて作り置きにならない！って事くらいですねｗ

[Ingredients] (preserve period: 3 to 4 days)
● Green onion: 2
● Sesame oil (for cooking green onions)
● Shiso leaves: 10
[Specially made addictive sauce]
● Noodle soup (3 to 4 times concentrated): 1 1/2 tablespoons (white soup stock can also be used)
● Soy sauce: 1 1/2 tablespoons
● Nam Pla: 1 tablespoon
● Sake: 70ml
● Mirin: 50ml
● Sesame oil: 1 tablespoon
● Dou ban jiang: 1 teaspoon (gochujang is also fine)
● Red miso: 1 teaspoon (you can use regular miso)
● Roasted sesame seeds: 1 teaspoon
● Grated garlic: 1 teaspoon
● Grated ginger: 1 teaspoon
● Sugar: 2 teaspoons (you can use lakanto for even less sugar)
● Chili pepper: 1
● Korean chili powder, raayu, black pepper to taste
※If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※If you don't like Nam Pla, you can replace it with soy sauce.
※Be sure to taste them at the end to determine the intensity of the flavor.
-------------------------------------------------------
I've made "Amazing yummy Addictive Leeks & Shiso" today, which is a must-have for green onion lovers and shiso lovers!
I also used this special sauce for the last "Amazing yummy Addictive Eggplant & Shiso" and it was very popular on youtube. I'm really proud of this recipe again ♪
The crispy scallions absorb the flavor of the Nam Pla, Japanese soup stock, and miso, and the refreshing shiso leaves go really well together...
It's so addictive that you can eat as many as you want without limit.
Of course it's great as an accompaniment to rice, but it's also great as a topping for ramen!
It also goes well with many other things such as somen, fried noodles, udon, tofu, grilled meat, chicken meat, etc.
Again, all you have to do is grill it and dip it in the special sauce ♪
It is very easy to make, so please try it.
The only problem is that it's so good, you won't have enough to store!lol

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #焼いて漬けるだけ #超やべぇやみつき大葉ネギ #長ネギレシピ #Shiso #Diet #GreenOnion #Leek #JMT #저당시 #일시 #다이어트 #아부라소바 #減肥 #醃漬物 #油蕎麥麵 #超やべぇやみつき大葉茄子 #野菜漬け #perilla #PickledVegetables #漬けるだけ #超やべぇキュウリ #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #JapaneseCuisine