關於 anytime fitness malaysia ，我們在網路上蒐集到這些相關的討論、資訊與評價

1 minit bersamaan 40 sit up?

Tak percaya? Percayalah sebab its real! Fitgun ni guna teknologi nano dari Jepun untuk bantu anda dapat tubuh badan yang cantik!

Tak ada masa untuk bersenam? Jangan risau! Tepek ja Fitgun ni dekat perut, lengan dan peha, nanti biar dia buat kerja! You all nak masak ke, pandu kereta ke, basuh baju ke, dekat opis ke, tak ada masalah! Anytime anywhere boleh dapat otot kekar dengan Fitgun!

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Tapi lucky draw BOMMMM ni tak lama guys, sampai 22 Oktober je. Sebab tu kena cepat2 dapatkan apa2 produk dari Fitgun Original HQ !

https://fitgunglobal.onpay.my/order/form/Fitgun-Lucky-Draw-2021/reefofficial

#FitGunLuckyDraw2021 #workout #abs #muscle #healthy #health #active #lifestyle #fitgune #fit #exercise #fitness #malaysia #olympic

Hey👋👋
Hi, My name is Don, Personal Trainer working at Anytime Fitness Ampang Point,I have been active in sports since young and decided to be a personal trainer in very early age. Im already almost 9yrs in fitness industry. My first career as a personal trainer is with celebrity fitness (5 yrs) and chi fitness (1 yr), and currently I’m working with anytime fitness 2yrs 4 months. .
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😎I’m certified as Strength and Conditioning Specialist and Wellness Trainer, National Academy Of Sport Medicine (NASM), MMA Level 1, VIPR, BOSU, Barefoot level 1, Rotation Movement Training and Techno gym functional.
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🧐I have experienced working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching and endurance training.
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😀I’m hugely appreciate it if you are following me, the fact that i even have a snippet of your attention and that you are reading this means the world to me.
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🧔🏼 Either way i’m just a normal bloke with a passion for fitness and it’s always been that way. I genuinely think that becoming a personal trainer is the job that i was meant to do! It took me a little while to figure out but now I understand.
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🌏 I want to help a ton of people achieve their fitness goals and aspirations. In a world overloaded with information and misconceptions it can get really confusing out there. I want to irradiate the bullcrap and help people clearly see the route they need to take to get in shape.
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📱 I’ve been promoting myself on social media for a while now and I actually thoroughly enjoy making content, especially when that content helps someone! .
👍🏼 .
So that’s me and that’s my vision and thanks again for your attention 😃

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Welcome to my team @sasikala_sherina !!! Let’s start your new journey!!! 💪💪
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#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia @ Anytime Fitness Ampang Point

No gym full body workout. You can do this anytime anywhere!

5 minutes for each set/round. Warming up your body is crucial. I would recommend everyone to go through one round of this routine with slow & easy pacing before going all out.

Enjoy! ?

Estimated calories burned in this session: 250-350 kcal
(your fitness tracker might show different results)

▷Follow Me On
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

Still waiting for the best time to visit Malaysia? ANYTIME is the best time! EVEN DURING THE RAMADHAN PERIOD! Check out my #wtdim vlog now as I bring you to one of the many Ramadhan Bazaars in Malaysia!
Do subscribe to my channel if you enjoyed this vlog and don't forget to give it a thumbs up and share it with your friends!
Wishing everyone who's celebrating Raya this season, SELAMAT HARI RAYA AIDILFITRI! Maaf Zahir & Batin.
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Connect with me!
Instagram: https://www.instagram.com/nitsa_sue/
Twitter: https://twitter.com/nitsa_sue?s=09
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This video is not sponsored.
Sincerely no offence to anyone who were offended in this video making process.
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EQUIPMENT :
Samsung C9 Pro
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Thank you for watching! See you in my next vlog!

I N F O
这是充满食物的一周！

11 Apr
印尼巴东饭：在ION楼下的food court里面，很不推荐，贵还难吃
Daniel Wellington在ION新了的旗舰店 
地址：ION Orchard, #B1-29, 2 Orchard Turn, #B1-29, 238801
开业期间（10th April – 10th May）有可以拍大头贴的booth~
我的折扣码：BelindaChen，全场85折，网店和实体店都可以用（实体店仅限马来西亚和新加坡的Daniel Wellington专卖店，出示折扣码和我的WEEKLY VLOG 28享受折扣，有效期2019年5月3日之前）
喜茶咸蛋黄冰淇淋：新加坡限定的口味，怪好吃的，可以尝试
田鸡粥：宏昌餐室 Hong Chang Frog Porridge and BBQ Fish，味道比较清淡
地址: 2 Braddell Rd, Singapore 359895

12 Apr
健身的衣服：https://m.you.163.com/item/detail?id=1624017&_stat_area=10&_stat_referer=search&_stat_query=%E5%A5%B3%E5%A3%AB%20%E8%BF%90%E5%8A%A8&_stat_count=40#/?_k=woqkh5
健身房：Anytime Fitness
Boost奶昔：新加坡很常见的smoothie店，味道很不错，喝了很冷
榴莲汤圆：在Sheng Siong超市买到的~榴莲味挺浓的，还可以

13 Apr
Muji 灰色棉睡衣：超舒服！！可以买
Muji 深蓝色小白鞋：我买大了，不是特别磨脚，鞋头有点容易脏
Muji 船袜
Muji 低重心铅笔 0.5笔芯：好用
Muji 5个一组大本子：还没用
Muji 中等高度收纳盒：挺实用的，什么都能放
Muji 草莓夹心棉花糖：有点太甜了
宇治抹茶咖喱饭：还不错！不过不知道哪里能买到
华夫饼：短发朋友在宇治买的，不知道什么牌子，但是非常好吃
樱花造型筷子座：我也不知道在哪里买的
晚上去的超市：Sheng Siong

14 Apr
炸鸡排咖喱饭：鸡排是麦当劳买的，很好吃
纪录片Our Planet，视频里说错啦！拍大自然里的动物，拍摄技术超好，超好看！！
Alpecin咖啡因生发液，屈臣氏买的，目前没觉得特别有用

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C O N T A C T

微博: BelindaChen_
B站: BelindaChen_
Instagram: belindachen0229
Email: belindachen0229@gmail.com (Business only)

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D I S C O U N T C O D E S

Endentelle，新加坡的blogger shop，主要卖韩国服饰，折扣码：BCEN10, 10% off
Daniel Wellington，折扣码：BelindaChen, 15% off，网店和实体店都可以用（实体店仅限马来西亚和新加坡的Daniel Wellington专卖店，出示折扣码和我的WEEKLY VLOG 28享受折扣，有效期2019年5月3日之前）

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E Q U I P M E N T

?Camera: Canon G7x Mark ii + Canon M50
?Editing: Final Cut Pro X
?Music: Simon Jefferis - Amsterdam in the Spring

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D I S C L A I M E R

This video is not sponsored! Some of the products are PR gifts.