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在asicsgel451這個產品中，有2篇Facebook貼文，粉絲數超過9,908的網紅Muhaizar Mohamad，也在其Facebook貼文中提到， Kesempatan yang masih boleh bermafaat harus kita gunakan dengan baik untuk kesihatan dan stamina yang berterusan, berbasikal+run 20minit+striding 3/4...

asicsgel451 在 Muhaizar Mohamad Facebook 的最佳貼文

Muhaizar Mohamad By Muhaizar Mohamad

2020-05-15 20:58:56 有 341 人按讚
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Kesempatan yang masih boleh bermafaat harus kita gunakan dengan baik untuk kesihatan dan stamina yang berterusan,

berbasikal+run 20minit+striding 3/4x 60mtr

@asicsmalaysia #asicsmy #garminmalaysia #hammernutrionmy #pcotd #tenteradaratmalaysia #staysafestayhome #kitajagakita💕 #asicsgel451 #selamatberpuasa #stopcovid19 @ Universiti Pertahanan Nasional Malaysia

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Muhaizar Mohamad

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Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.
9908 followers 9464 likes
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asicsgel451 在 Muhaizar Mohamad Facebook 的精選貼文

Muhaizar Mohamad By Muhaizar Mohamad

2020-05-07 20:18:02 有 498 人按讚
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Alhamdulillah
Petang tadi hujan walaupun dapat masa yang tidak panjang selepas berhenti hujan syukur dapat cuaca yang sejuk dan segar walau berpuasa tidak rasa letih dan dahaga, dangan masa 31minit 8km avg3:54

#asicsmalaysia #asicsgel451 #garminmalaysia #hammernutrionmalaysia #stopcovid19 #stayhealthy #stayhomestaysafe #tenteradaratmalaysia #pcotd #jomsolattarawih @ Universiti Pertahanan Nasional Malaysia

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Muhaizar Mohamad

About author
Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.
9908 followers 9464 likes
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